RAW Training

Allison Park, 2330 Wildwood Rd, Allison Park, PA 15101 | β˜… 5 (101 Review)

πŸ“ž +1 412-487-2221

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Reviews

Maria Angelica Chamorro

β˜… 5

RAW is by far the best CrossFit gym I’ve been to. The coaches are incredible, the workouts are solid, and the community is amazing. It’s a safe, motivating place where you truly get stronger.

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Yuriy Khurshudyan

β˜… 5

Very military friendly place

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Jasmeet Goraya

β˜… 5

i've been going to this gym for an year now and I'm really impressed.the trainers are knowledgeable and motivating.Definitely one of the best gyms out there.. Highly recommend it to anyone serious about their fitness goals

Source: Google

Lisa Grottenthaler

β˜… 5

RAW Training is a place I call my second home and family. The atmosphere is nothing more than positive. From the trainers, to the workouts, and the knowledge invested in each and every person entering RAW. The motivation level at RAW Training pushes you above and beyond personal gains and accomplishments no matter what age you find yourself. Overall, FANTASTIC!

Source: Google

valerie wecht

β˜… 5

RAW is the best workout facility! The trainers have superior knowledge and have coached me to improve my form as well as encouraging me to be the best me possible. The variety of workouts keep me engaged and challenge me. Support, top of the line equipment, creative workouts, make RAW a unique place with a sense of community.

Source: Google

Rob Sauritch

β˜… 5

I am fortunate enough to have been a member since 2011. I figure I’ve attended 4,368 classes. Truthfully, I have loved every minute. RAW has really saved my life in every way, physically, emotionally, and mentally. Amy and Molly and all the coaches are FIRST CLASS. Thank You !

Source: Google

L A

β˜… 5

Great place. Supportive to all levels of fitness and experience. Professional, knowledgeable coaches who are able to give alternatives to undoable movements due to injury and aging. Legends class for people over 55 is challenging but not harmful to the body.

Source: Google

Bethany Tonarelli

β˜… 5

I heard about this gym through my sister and only joined to spend more time with her. In the beginning, I was definitely overwhelmed, as I wasn’t good at form and there were a lot of experienced people in those classes. Now, a year and 8 months later, I feel how much my endurance and form have improved! The coaches are super nice and helpful, especially Brett, who has helped me feel more comfortable during the workouts. The members are very friendly and always willing to partner up with you. Only downside is there is no AC in the summer, so I’ve definitely felt ill a few times. I would highly recommend giving this gym a try!

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Chase T

β˜… 5

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Nich β€œNick8578” V

β˜… 5

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Mark Wechsler

β˜… 5

Today was the 100th time I have gone through a RAW workout. I never thought about how many times I have been there in the past few months. I never thought that as a +71 year-old I would be going to a gym. I never thought I would enjoy it so much. I never thought my stamina, strength, and flexibility would improve so dramatically. The results are tangible. I can easily jump up off the floor now, run with my grandchildren, and hold them without worry.

The RAW coaching staff is nothing short of amazing. They are always encouraging but not pushy. They proactively help, tailoring exercise and form to fit my needs - whenever it is needed. They have reintroduced this old man to fitness and the enjoyment associated with physical exercise. And the same goes for the men and women that I see in classes. Everyone helps everyone. Its not competitive, its helpful...

RAW is for everyone. If you are not attending a class, you are missing out.

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Alexa Miller

β˜… 5

Great experience!

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Dante

β˜… 5

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Samantha Singer

β˜… 5

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W W

β˜… 5

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K K

β˜… 5

Though we didn't have a chance to continue working out there, Sean and everyone there was absolutely wonderful! Love this place!

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Marnie Smith

β˜… 5

Great community and great coaches!

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Filip Liptak

β˜… 5

I can’t feel my legs :)

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Chengli Shen

β˜… 5

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Scott Frowen

β˜… 5

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jeff conley

β˜… 5

The coaches make the difference - great community!

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Laura Ando

β˜… 5

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Christine McMeekin

β˜… 5

Awesome place, awesome people. If your looking for a great place to get in shape, RAW is it. I have never felt more in shape and truly like myself than when I've worked out at RAW. The trainers are amazing and it's a very welcoming place. Five stars!

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Dena De Iuliis

β˜… 5

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Al J. Marschke

β˜… 5

I'm in my 11th year with this community of positive, like-minded people. It's not just a gym. It's a path to a better quality of life with a highly trained and caring staff. Surround yourself with people like this.

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today day

β˜… 5

Good competition and up to par gym.

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Olivia Dhaliwal

β˜… 5

love this gym so much! such wonderful community, fantastic coaches, and creative and rigorous programming. ❀️❀️❀️

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Roman Kharkovski

β˜… 5

Excellent team, fun environment, solid equipment

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Rajat Goudar

β˜… 5

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David Felouzis

β˜… 5

I have been going to raw training for over 1 year now and the staff and owners are amazing. The workouts are a mix of cardio and strength. Amy, and Molly along with 8 other coaches are awesome and work with you daily to adjust properly and have great form. Thx
Dave

Source: Google

Cedric Hils

β˜… 5

RAW is for sure 5⭐️
The atmosphere and the people are so great and supportive! The coaches KNOW what they are talking about! Classes are perfect length and whether or not you are an experienced CrossFiter or you are just starting out the workouts are so challenging and fulfilling. I guarantee if you try out this place you will love it too.

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E. C.

β˜… 5

Excellent coaches focused on incremental and continuous improvement, no matter your current fitness level and athletic capabilities. In just a couple months, with the help of Sean, Sean, and Brett, my technique, stamina, and strength have measurably improved/increased. Functional movements are tailored to skill level and, in my case, to accommodate long standing sports injuries so that I may get a challenging and rewarding workout that is safety focused. The environment is welcoming and laid back yet committed to providing the highest standard of training. Class times are frequent and convenient. Amy cares deeply about her facility, business, and most importantly her customers. Her dedication towards serving her community is evident in the investments made towards acquiring new equipment and maintaining the space. Highly recommend!

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Patrick Cassidy

β˜… 5

Great small business, helpful staff

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Jennifer J

β˜… 5

Loved it! Everyone is so friendly & encouraging.

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Kristen Murslack

β˜… 5

RAW Training was my favorite gym to drop-in. The staff/coaches were extremely welcoming and hands-on while coaching. THE PEOPLE is what makes this gym so special (plus any piece of equipment you can imagine). I will definitely drop in again when I am home. Thank you, RAW! Legit.

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Michelle Paw

β˜… 5

Love it here. The vibe is positive and uplifting, the instructors are fantastic and even though it’s a tough workout, I feel so much better afterwards. I’ve only started a few months ago and already got compliments from family and friends! I push myself harder than I normally would but without overdoing it. I highly recommend trying it out.

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Jake Smith

β˜… 5

The best!

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Albert Wu

β˜… 5

RAW has everything I look for in a gym. They are fully equipped with all the toys a CrossFitter could dream up for a workout. The programming is well thought out and always fun. Everyone on the team is friendly, energetic, and ready to help out. I recently had shoulder surgery so need to scale a most of my workouts - the coaches are always patient and thoughtfully give me alternate movement options that allow me to get close to or the same stimulus as the prescribed WOD. I want to give a big shout out to Amy, Molly, Sean 1, Sean 2, Maria, and Scott for making RAW a home away from home.

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Melinda Maers

β˜… 5

Great facility, amazing atmosphere, and super friendly staff and people! All the coaches are super motivational, helpful, and are very knowledgeable!

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Steven Funk

β˜… 5

I have been to many gyms and workout regiments throughout my life. RAW Training has been one of the greatest blessings. The coaches are always eager to push me to my best self. It’s a great atmosphere to meet great friends with a common goal. Because of this place, I am in the best shape of my life and made some great friends along the way.

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Erica Just

β˜… 5

I've been attending Raw for a couple of months now and it has already been such an amazing experience! With having no prior experience in CrossFit, I had no idea what to expect. I quickly learned that Raw is more than just a CrossFit gym. The people that work and workout at Raw, are truly high quality individuals. I am so thankful to be around people who are so inspiring! The coaches are fantastic! They push you, cheer you on and help you reach your goals. They are invested in your journey at Raw. The workouts and the environment help you to become stronger physically, but also mentally. You will truly grow here in ways you never thought you would. This is a community I'm proud to be a part of!

Also, love coach Amy’s inspirational speeches on Saturday mornings after workouts, they are awesome!

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W L

β˜… 5

RAW is the best. I’ve been a member here since 2014 and will be a member as long as the doors are open. The coaching and the facility are unparalleled. The community speaks for itself.

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David Stover

β˜… 5

The best combination of community, intensity, thoughtful programming and coaching. Love me some Amy!

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Margaret Schlass

β˜… 5

Becoming a member at R.A.W. is one of the best life and fitness decisions I’ve ever made. Not only is the programming and instruction absolutely fantastic, but also the community that the owners have built is unlike any other. It’s a big, wonderful, raucous and supportive family that builds one another up and pushes each other to go further than one thought previously possible. The trainers are highly experienced and truly wonderful people and did I mention the owners? Exceptionally skilled and marvelous human beings. It is The BEST CrossFit gym and community in Western Pennsylvania. 10 stars!

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Bo Litwiler

β˜… 5

This gym has become part of our family.

First, the actual gym is head and shoulders above any other. The space and facilities they have available to members, allows them to offer more than anywhere else...

- Hill sprints... check
- Trail runs... check
- Sleds... check
- Indoor Field... check
- Barbells, Dumbells, Dballs, Wall Balls... check
- Rowers, Ski Ergs, Bikes... ugh.... but yes

They have enough equipment that 30+ people can work out at the same time. And the coaches are all fantastic - knowledgeable, friendly, and welcoming.

But just as important, the members are amazing. Everyone enjoys being there and welcome new members with open arms. In the years we've been here, we've met amazing people, and they've become some of our closest friends.

I could go on... with the fundraisers, community support and outreach, events.... but you get picture.

Truly an amazing place, whether you are looking for a great way to stay in shape, or join a community and build relationships that will last a lifetime.

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Tom Knouff

β˜… 5

I could write a book with all the great things there is to stay about RAW. From ownership to the great coach's. RAW is a second home to me and my family. We love it. I have made so many great friends and people I consider family now because of RAW. I highly recommend Raw Training.

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Eric Itle

β˜… 5

I joined RAW a little over a year ago and have been wondering ever since why I didn't join long ago. The coaches and athletes are all so helpful, nice, and accommodating for people with all experience levels. Intimidation factor = 0. The workouts are most rewarding and provide an escape from everyday life. If my body would let me, I'd go everyday LOL. I recommend RAW to everyone I know. Go for it! You won't regret it!!!!

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Carol Pellegrino

β˜… 5

RAW is awesome! The programming, coaching and attitude is exceptional! As a long time member I am always amazed by the variety of workouts. The staff are very knowledgeable, supportive and adaptive in helping you obtain your goals no matter your age or fitness level. Another great thing about RAW is that it is not just Crossfit. It also offers other classes that are just as fun and challenging so you can mix and match and do whatever class/training that is the best for you.

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Kate Pooley

β˜… 5

Everyone in my family loves RAW Training! For 12 years we have been consistent members of this awesome community. You simply will not find a better CF facility with top notch coaches anywhere.

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Bill Rushlander

β˜… 5

Wonderful staff and great community of members! The facility offers an abundance of equipment, challenging workouts and massive space to work out. Highly recommended for ALL levels of athletes.

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Melissa Rubel

β˜… 5

The absolute best place to workout! The facility and staff/coaches are the best. The workouts are for anyone at any age and accommodate all levels of athletes.

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Moira Davenport

β˜… 5

Great facility with even better coaches! The staff goes out of their way to accommodate various levels of fitness. The WODs are constantly changing and challenging in a fun way.

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Lauren Black

β˜… 5

You can't find a better place to go in the area. Not only does the staff care about you and your goals, the community is welcoming and inclusive. Come for the fitness, stay for the people.

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Steve Maxwell

β˜… 5

Very large facilities and full schedule of classes to meet needs for variety and scheduling across the day and week. All ages are met with youth classes on up to Legends.

The thing that sets RAW apart is the diligence of the coaches. They have struck a sweet spot of allowing for individual style in approaching the WOD versus making timely suggestions for safe alternatives. These guys let me be me while making sure I am aware of alternatives that keep me safer from injury and ultimately getting a better workout day after day. I go to RAW because I am uninjured. I can't say that for other places.

The community at RAW is great. It should be intimidating because many members have been there for 8+ years. New members are constantly joining because the existing members are welcoming and non-judgemental. We have people of all different backgrounds and body shapes all coming together to workout and thrive. It is a positive experience that motivates you to meet your personal goals.

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John O'Neill

β˜… 5

Excellent staff. Wonderful atmosphere, great people. Well maintained, quality equipment. Welcoming and tolerant of my unathletic self :-). Tailored their program to fit my needs/abilities. I am, in some ways in better shape now than I was 20 years ago.

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John Sicilia

β˜… 5

Plain and simple, I drive 25 minutes and pass 3 other CrossFit gyms to attend RAW. I have been training here for over 8 years and still continue to be amazed at the WODs they come up with. The facility, both indoor and out, allow for a lot of creativity. The equipment and cleanliness is top notch but what makes RAW is the staff and members. You will not find a more knowledgeable/positive coaching staff or a welcoming community as you will at RAW. Highly recommend joining the RAW family!

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Tim Cornetti

β˜… 5

R.A.W. is much more than a gym - it is well-being community! The owners, coaches and members are single-minded in their dedication to improve one another in all respects, physically, mentally and spiritually. Always a positive and electric atmosphere. It will simply change your life!

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Julie G

β˜… 5

Love this gym! Great coaches, amazing facility, tough yet appropriate programming for all skill levels. Best bang for your buck. Cannot recommend this place enough!

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Michele Kerber

β˜… 5

I have been a member here for a very long time. I keep coming because the people are THE BEST! The staff truly cares about their members. The workouts are great, but the people are even better!

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James Oakes

β˜… 5

Great coaches and instruction.

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Carrie Deutsch

β˜… 5

Great facility and great staff - will help you become a better athlete and a better overall person. Coaches are awesome and will both meet you where you are, and get you where you want to be!

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Kevin Byrne

β˜… 5

Great coaches and community! Wonderful place to train.

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Rich Maenza

β˜… 5

I wouldn't know where to start. This place is transformative, and wonderful.

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Adam Zeise

β˜… 5

Amazing CrossFit box and all around gym! The staff is super knowledgeable and they really care about your fitness and goals. They know you by name, it’s a family. The facility is large and well maintained. I can’t say enough good things about RAW and what they’ve done for me and all of their clientele.

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Tim Barry

β˜… 5

Phenomenal coaching and programming

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Sean Postler

β˜… 5

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Stephanie Chalikonda

β˜… 5

I love RAW. Great coaches and programing all nestled in a warm and inviting learning environment. Every day there adds to my overall health and well-being and reduces my stress level. Keep up the good work!

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Kelly Silver

β˜… 5

RAW Training is top shelf. The owners, Amy and Molly, and all of the coaches are stellar. I'm so happy too be a part of the never ending action! An amazing CF facility that offers fitness for all ages and levels. This is the place to be.

Source: Google

Adam Galando

β˜… 5

There isn't a better place to learn about crossfit or fitness in general. RAW Training lives up to the hype. The facility is top notch and CLEAN! Most importantly- the coaching and programming are the best. You don't believe me? Drop in, see for yourself!

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Wendy Murdy

β˜… 5

Before RAW I was like Goldilocks trying to find the perfect CrossFit gym. Many gyms focus on GPP programming that provide a good sweat, but don't have a strong anaerobic push or a concentrated barbell focus. RAW has both of these things. If you just want to sweat, you will. But if you are a more serious athlete looking to build your squat or decrease your one mile run time, you will find that here as well.

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Matt Schellhaas

β˜… 5

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Matt Knouff

β˜… 5

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Stephen Gurgovits

β˜… 5

I have been a member since 2014 and never had a bad experience. Top notch professional coaches, good economic value, and great membership base that makes this unique place a fun environment to workout in and an overall asset to the community. Highly recommend.

Source: Google

Steve Wilk

β˜… 5

RAW Training has a great training facility, along with knowledgeable and highly qualified coaches. They take the time to work with each client and help develop goals - training, dietary, and personal. It has an outstanding community that plays a big part in the atmosphere of the gym.

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charles jesky

β˜… 5

Raw training is the fountain of youth, it's one of the best decisions I made In my Adult life. It has helped my mind body and spirit. The trainers are all simply amazing and there to help and assist and educate you every single class. Couldn't recommend a better place to better yourself. Thank you raw training for 12 years of never having to see a doctor.

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Dana P

β˜… 1

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Maria Litwiler

β˜… 5

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JDR JDR Ross

β˜… 5

Excellent facility and awesome environment.!!

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Matthew Buzzard

β˜… 5

Perfect what what you need

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Susan Lewerth

β˜… 5

Best workout ever and the people are the best!

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Thomas Hayes

β˜… 5

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Xavier Bennett

β˜… 5

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Kurt Larsen

β˜… 5

I think this is by far one of the best CrossFit gyms out there. First, the facility is HUGE. A few big rooms of weights and machines. Plus a big indoor field and lots of outdoor space and trails for longer runs. So as you can imagine, they can afford a lot of variety in the workouts they provide. The community is great as well. Lots of good friendships develop here. The coaches are on point and the owners value fitness and holistic health and wellness. The warmups alone are about 10-15 minutes and really work on flexibility and mobility, which is important to me. Coach Amy frequently has her post-wod talks about nutrition, stress management and getting more out of life. Equipment is all top notch. Anywhere you go, CrossFit membership isn't cheap. But for all that you get here, it's an incredible bargain.

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Wayne Scholar

β˜… 5

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Rebekah Murphy

β˜… 5

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Larry Williams

β˜… 5

Great staff, very friendly and approachable. Dropped in on Thanksgiving WOD and the following day open gym. Huge facility with access to all equipment and space. I look forward to dropping in again!

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Paul Rubel

β˜… 5

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Phil Henry

β˜… 5

What a pleasure it was to drop into Raw Training. Super friendly staff, very organized and the workout was very difficult but doable! Thank you co-owner Amy Butteri for welcoming me and trainers Bri and Sean for coaching me up. Special thanks to member Sean Reis for the invitationπŸ˜€πŸ‹πŸ½β€β™‚οΈ

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Andrew McNelis

β˜… 5

Excellent CrossFit gym and community. I’ve been doing CrossFit off-and-on since 2007 at a number of gyms around the country and this place sits right at the top of the list. The classes are structured in a way that you get the most out of your time (group warm-ups, conditioning, strength, Daily WODs, etc.) and the coach’s truly know their stuff.

Case in point - Before joining RAW, for near two years, I had been dealing with really bad knee pain. The pain was so bad that some days I’d have trouble with stairs and other normal daily activity. I just about accepted that I wouldn’t squat, jump, or run anymore. From my first day at RAW the coach’s pointed out ways to improve my mechanics and technique and assured me that with work I could fix it. It’s been just about a year now since joining and my knee pain is GONE. It didn’t happen overnight, but in the course of that year they didn’t forget about me or let me forget about the importance of proper form. For that I’m extremely grateful.

If you are looking for a new gym or in the area be sure to check them out.

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Rich Pangborn

β˜… 5

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Chadd Nesbit

β˜… 5

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John McCabe

β˜… 5

Very good place to work out! All the staff and the people who come to class are amazing! Only complaint about the place is the parking lot and the entire entry way that needs to have road pavement.

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Carrie D

β˜… 5

Best Crossfit Gym!!!!

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John Flaherty

β˜… 5

Great workout facility - great staff.

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Michael Mazurek

β˜… 5

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Yousef J.H

β˜… 5

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Zita Schuessler

β˜… 5

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Todd Edmunds

β˜… 5

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Joel Martin

β˜… 5

Dropped in recently. They have an impressive facility. Owner and staff were all very friendly and accommodating.

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Alicia Haller

β˜… 5

Amazing, you can't go wrong as a member or a drop in.

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Lisa Sherron

β˜… 5

After 12 years of chronic back pain R.A.W. Training and its owners Amy and Molly have helped me transform my outlook on health and fitness! I am strong, healthy and active. One motto of R.A.W. is "all it takes is all you've got". It's easy to give all you've got at R.A.W. because of what you get in return: variety, support, motivation and a GREAT time!!!

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