Rooted Pilates

Carlisle, 28 S Pitt St, Carlisle, PA 17013 | ★ 5 (8 Review)

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Activity

Pilates studio

About the Club

Rooted Pilates offers personalized Pilates sessions, including private, duets, and group mat classes, designed to enhance strength, flexibility, and balance.

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 Rooted Pilates
 Rooted Pilates
 Rooted Pilates

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Reviews

الطائي الطائي

★ 5

Source: Google

Malik Nasir

★ 5

Source: Google

Haider Ali

★ 5

Source: Google

Rocío Muñoz Sandoval

★ 5

Vilma is so great teaching pilates, she prepares her classes so carefully and she’s really observer. I went to her class with my mom the other day and we had a great time, it was my mom’s first time doing Pilates and Vilma prepared the class so well considering my mom’s condition with her knee. Her mat classes are so good and challenging, you’ll going to sweat a lot, but in conclusion I only have many good things to say about Vilma and rooted pilates.

Source: Google

Rebecca Jennings

★ 5

Always feel refreshed mentally and physically after leaving a mat class or one on one private with Vilma. Vilma tailors each private session to each client’s needs and spends a lot of time preparing and perfecting queuing. Cannot recommend reaching out enough!

Source: Google

Brittany Downey

★ 5

I cannot say enough good things about my Vilma. Not only is she incredibly knowledgeable and skilled at what she does, but she brings a warmth and positive energy to every session that truly sets her apart.

She takes the time to understand each client’s individual needs, goals, and limitations, and then somehow crafts the perfect workout that challenges you just enough—all while making you feel supported, seen, and empowered.

Her passion for Pilates is contagious, and her dedication to helping others feel their best is genuinely inspiring. She creates a safe, uplifting space where you’re encouraged to grow stronger both physically and mentally.

She’s more than just an instructor—she’s a motivator, a cheerleader, and a genuinely kind human being. If you’re lucky enough to take a class with her, you’ll walk out feeling better in every way.

Source: Google

Brynn Musser

★ 5

I absolutely love going to Rooted! Vilma is so knowledgeable and tailors each and every private work out to me and how my body is feeling for that session. As a mom, she has amazing availability and even allows my little one to come hang out while I work with her! Vilma is great with her and my daughter always feels so comfortable and welcomed! I love her mat classes too! So different from the reformer and tower, but I always walk away feeling like I put in work. Everyone who attends is always so welcoming and kind.

Source: Google

Brooke Steurer

★ 5

Vilma at Rooted Pilates is a true gem. I never did pilates before meeting her, so I was a total newbie!

She goes out of her way to ensure you are comfortable and tailors sessions seamlessly. Her and I have been working on strengthening my hip flexors and I am seeing a difference!

She teaches you how to use your body to protect your spine and flow your movements with your breath.

Highly recommend Vilma at Rooted!

Source: Google