★ 5

We found Coach Erica when looking for a boxing class for our daughter, to help her with her confidence and anxiety. Coach Erica has gone above and beyond to help our daughter. She is not only a coach but has provided guidance and encouragement as well. My daughter seems so much more confident now and is really enjoying boxing. The facility is clean, inviting and well organized.

Source: Google

★ 5

If I could give more stars I would. I went in because my youngest wanted to do boxing and this was the only place around. But when I walked in I was totally surprised by what I saw. The gym is second to none. Absolutely love the 1-1 interaction. Don’t worry if you are more of a group training person they got you covered. Fast forward a year later and now my whole family goes there (my two boys, the wife and me). The staff, which happens to be the second best married couple (my wife and I being first) I have ever met, are outstanding. Their patience and understanding of each of our family members strengths and weaknesses and using that to help us accelerate our journey to, not only fitness, but ourselves as a family unit is an unexpected bonus. Whether you’re looking to change your health, your physique or just maintain Say Cheese N Lift has people from all walks of life covered. You owe it to yourself to at least stop in and try

Source: Google

★ 5

Love working with Erica! Always a great laugh with her but also a great workout. I saw improvements in my boxing within two sessions!

Source: Google

★ 5

I have been training with Ms. Erica for two sessions and I already see a HUGE difference. She really meets you where you’re at and gives you all of the tools to help you thrive.

Source: Google

★ 5

Very happy environment Erica is fun and easy to get along with. Workouts will have you feel good and full of energy afterwards. The place to be.

Source: Google

★ 5

I have been training online with Evan for over 2 years. With Evan comes an amazing amount of positivity, and someone who (gently) pushes me past my hesitancy to achieve goals I didn't even know I had. There is also accountability as he checks in if my workouts start slipping, which is helpful when I need the extra motivation.

When I first signed up with SCAL, I was very cautious due to a lifelong leg injury. I explained my situation, and my concerns about causing further injury. Evan customized my plan to not only avoid injury, but also to strengthen the underdeveloped muscles. I may have been resistant in the beginning, but over time I saw results I didn't think possible! That's on top of the more obvious full body strength gains. I have received many compliments on my shape, and am thrilled with the results!

If you want a trainer who genuinely cares about you, your goals, and your results, I highly recommend Evan and SCAL.

Source: Google

★ 5

Good place

Source: Google

★ 5

I’ve been going to Evan for a bit now and I am happy I found him. He has created programs with my goals in mind and previous injuries I have. The facility is clean and inviting. Evan, is professional, and friendly. I enjoy our conversations and his knowledge. He makes the workouts feel better. Definitely recommend checking his training facility out! 10/10.

Source: Google

★ 5

The boxing classes and instruction is great. You get a great workout which is helpful to clear your mind of daily stresses while burning tons of calories. I have been training most of life and the workouts are fun and challenging. If your interested in working out, having fun and meeting some great people check this studio out. i also like the small studio with the personal training feel. The personal training is created to match your fitness goals and level.

Source: Google

★ 5

Evan has been my trainer for two years, and I’ve been at SCAL studio for a few months now. Before I joined, Evan gave me a tour. He doesn’t have run-of-the-mill equipment. SCAL machines, as well as Evan’s tailored exercises, are effective and efficient. As a working mother with two small children, it’s important I make the most of my tim, and Evan ensures that’s the case. I have regained a great deal of strength in a short amount of time after having my second child. I’m constantly complimented and asked what my secret is. It’s no secret—I eat right and lift with Evan at SCAL studio!

Source: Google

★ 5

I have been training with Evan for two years. Started out once per week, then two and now three times per week. I can’t say enough good things about Evan. He is a professional in every sense of the word. He is personable, which helps tremendously to get through the sessions and to keep wanting to come back. He tailors your workouts to maximize efficiency and progress. Simply put; if you want to transform your body or have other goals, trust Evan to train you in a safe and efficient manner that will get results.

Source: Google

★ 5

Evan is a true professional. Very knowledgeable and tailor plans to fit individual's fitness and health! He is very Flexible with his program. I travel a lot for work and I have to take a trip in Jan so when I spoke to him he was pretty flexible and extended my billing period out 2 weeks. Even thought I told him Its ok by me he did not feel its fair to bill me for not using the service. I really appreciated and the very fact he is willing to work with his client to make sure its a win - win for both.
Thanks Evan.

Source: Google

★ 5

I’ve been working with Evan for over 3 years now and he takes personal attention to his clients. With the onset of the pandemic, I’ve been doing his online program. He checks in with me regularly, asks about my progress, talks me through any adjustments, and I do see the results. Recently, I’ve started doing once-a-week sessions at the studio on top of my online training. The gym is clean and the equipment is new and in good shape. I’ve had a great overall experience.

Source: Google

★ 5

I cannot say enough good things about Evan and his studio. He has helped me become the person I always knew I was. It was with his guidance that I was able to find my strength and confidence again. If you haven’t had the pleasure of working with Evan yet, take a chance. He will not disappoint you.

Source: Google

★ 1

Beware I am not Happy With This Studio He Has policy At The End Of The Month You Lose Your Session That You Paid Up Front For if not used for that month. I never heard Of this Before . Its Usually You Have up to A year to Use Your sessions. At Most personal training gyms. I totally forgot about that policy and was not in the month of march . because of work. he never called or text me about his policy he said he did not want to hound me . well he should to motivate me to come back and also to tell me if not i will lose my sessions. that left a bad taste in my mouth. he lost a client .

Source: Google

★ 5

Evan is a true professional. Very knowledgeable about all things fitness and health! I enjoy each and every session. Body transformation in progress all due to Evan. Try a class and you will want to keep going back for sure!

Source: Google

★ 5

Great Studio!! Evan is knowledgeable, motivating and fully committed to my success!! The breadth and depth of his wellness and fitness knowledge has been a consistent and critical component of my wellness journey!!!

Source: Google