★ 5

Great studio awesome balanced workout!

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★ 5

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★ 5

I had such a great time at SPENGA! The workout was loads of fun and so well planned out. Our spin instructor, Karly, was amazing. Her energy and vibe made the whole session even better. I’m already excited to go back!

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★ 5

I love to try new things to mix up my workout routine and SPENGA was perfect! Spin usually intimidates me but Eric was very helpful in explaining the Zones and targets. I know I’m going to be the good kind of sore tomorrow!

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★ 5

What a fun and efficient way to exercise! Eric guided us all through the SPENGA process...spin, strength, and yoga. I feel so good after it too!

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★ 5

Great workout! The studio is clean, the staff is super nice, the trainers are knowledgeable. You can never get bored of the workout because it changes every 20 minutes, from spin to strength to yoga. Awesome and supportive community!

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★ 5

I always feel great after SPENGA! The music and people here make it worthwhile!

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★ 5

SPENGA boasts a welcoming, warm and encouraging staff from the front desk to the strength floor. The studio is clean and always put together. This is a place where you feel motivated and are surrounded by others who are pushing you to go beyond what you think you can do. The yoga at the end of the workout is exactly what your body needs after intense spin and strength!

I highly recommend SPENGA!

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★ 5

Great workout. The perfect balance of cardio, strength training and yoga. Worked hard and felt great when we finished. Beautiful studio and great instructors. Also, a friendly, welcoming community.

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★ 5

Senga Springhouse has great instructors! And the facility is very clean!

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★ 5

This was my first time at SPENGA. It's a beautiful facility, well structured circuit, the equipment is in great condition and the coaching was great for a first timer. Definitely check them out if you're looking for a fun challenging workout

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★ 5

Awesome experience! Where has SPENGA been hiding all my last three years! lol. It is The Best, HITT it and Quit it (pun intended) all around exercise a woman could ask for, in one hour!!! Three areas of workout and done, in one hour; spin, strength, stretch, and you are OUT!!!! There's always a welcoming and great energy from the instructors from the moment I walk in; Sydney, Diane, Taylor. <3 (these ladies I met so far :-) ). If you're looking for a work out place and serious about Your fitness, get to SPENGA Now!

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★ 5

Spenga is the perfect workout for me! 20 minutes of spin, 20 minutes of strength and 20 minutes of yoga. The instructors are challenging and supportive and the music and exercises are always changing. The Spenga Spring House community is great too!

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★ 5

A great workout offering spin, strength and yoga all in one session. Postive, friendly atmosphere with welcoming staff and helpful, encouraging instructors.

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★ 5

Great workout with perfect balance of aerobic, fitness and stretching.

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★ 5

Great workout and motivating instructor. Fun and supportive environment.

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★ 5

Absolutely love this place! Such a welcoming community and the workouts are super fun!

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★ 5

Spenga spring house is awesome! You get the three pillars of fitness in an hour. I feel so good after working out but, it’s not brutal getting through either because each section (yoga, strength and spin) are all 20 mins long so once you become tired after one of them it’s over and you begin the next session which makes it more enjoyable for me personally then doing the same thing for an hour. I’ve left other gyms due to the clickiness and judgment but that is not spenga. EVERYONE is so friendly and supportive. Working out is tough for me because I typically get overwhelmed but, spenga does a great job at motivating you in the right way that is comfortable. highly recommend to anyone looking for a fitness program!

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★ 5

Great workout, energetic and fun atmosphere! I will definitely go back!

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★ 4

Its definitely great for beginners but if you’re already athletic and active its more fun vibes than a workout

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★ 5

I had a really wonderful first experience at SPENGA. I felt welcome as soon as I walked in the door and Eric was so kind and gave me a great intro to the studio and how the classes are run. I like that they want you to at your own pace and then can progress once you start getting stronger. I know this is going to be a great addition to my fitness routine!

Source: Google

★ 5

I had a wonderful experience at Spenga today! Coach Kim is a wonderful instructor, one of the best workouts I’ve had in a long time! The facility is spotless, modern and energetic! The employees are friendly and knowledgeable. Great job Team Spenga!

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★ 5

SPENGA left me feeling full of energy! It pushed me to my limits and then some….. yoga was just what my body needed after the workout.

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★ 5

I love spanga, Jennifer does an excellent job at teaching the class. I'm glad that I'm part of this community

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★ 5

Great class! Love the 3 split work out. Everyone was very welcoming and helped me get set up for my first class. Will be back!

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★ 5

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★ 5

I had a great experience at my first SPENGA class! Will definitely be coming back

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★ 5

Everyone is super family and team oriented! Will definitely be back

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★ 5

Great class great instructor clean Modern facility

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★ 5

SPENGA Spring City is everything I want in a gym! The instructors are professional, friendly, and incredibly motivating. The space is always clean, organized, and well-maintained. What really sets it apart is the community—everyone is supportive, and it feels like a safe, positive place to work out. I always leave feeling better than when I walked in!

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★ 5

I always have fun while sweating at Spenga. The instructors are great and the facility is clean!

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★ 5

Spenga is a great way to get and stay in top shape….coaches are amazing! Always look forward to class!

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★ 5

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★ 5

I just completed my 100th session at Spenga in Spring House. As a result, I’ve gotten stronger, more flexible and my excellent cardio is a testament to my spin session. Overall, I can’t say enough about the exemplary instructors, they are all terrific. I’ve seen Denise and Brittany the most, but they are all proficient in all 3 disciplines. The facility is clean, it’s inviting and it boast a positive vibe. I’m on my way to my next 100, and would endorse Spenga to anyone.
Keep up the good work, Eric and crew. Tom C

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★ 5

I love Spenga. I love the variety of Spin strength and Yoga in one class. The instructors are great and accommodate all ability levels.

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★ 5

Most welcoming gym I’ve ever been to! Super supportive staff, great variety of workouts.

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★ 5

Great workout.

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★ 5

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★ 5

SPENGA has been a part of my routine for less than a year now and I can only say great things ! I used to bike ; strength train and do yoga at separate classes pre- pregnancy Now I am loving the trifecta in one class and how time efficient these workouts are .all the coaches design it so well ; it’s effective and forgiving at the same time ! The place is well maintained and well organized . They have set timings and the class is packed which speaks to its versatility and inclusivity . Coaches are motivating and are available to listen to your needs too ! Highly recommend for a fast paced lifestyle to squeeze that 3-5 a week workout

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★ 5

Super friendly, welcoming and kind-hearted workout community!

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★ 5

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★ 5

SPENGA is a workout experience unlike any I've ever been a part of. Each workout session is unique and so fitness level friendly. All of the instructors take the time to get to know everyone and a full class still feels so personalized. The community that SPENGA has created is unmatched. Everyone, staff and attendees are so friendly and motivating. SPENGA is truly a gym that accommodates everyone.

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★ 5

I chose SPENGA because my daughter was a member but I stayed for me. SPENGA has a great atmosphere. They work with you and any limitations you may be experiencing. I was hesitant because of my age. I don’t regret the decision to join for one minute!

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★ 5

I absolutely love Spenga! The atmosphere is always positive and welcoming, which keeps me motivated to come regularly. From the moment you walk in, the staff at the front desk make you feel truly cared for. The instructors are outstanding — knowledgeable, supportive, and genuinely passionate about what they do. It’s more than just a place to work out; it’s a community that inspires me to be my best every day.

Source: Google

★ 5

Spenga is an amazing workout!! I love that it’s 3 workouts in 1. It pushes me in spin with the different zones, you can add weight as needed in the strength portion and I love relaxing and stretching in yoga. I love that the format of the weight section is always different each day and week. I get an incredible workout, in cardio, strength and stretching all in 1 hour.
love the instructors and the community.

Source: Google

★ 5

I have now been fairly consistently going to SPENGA 2x/week and can honestly say it is one of the best workouts I have ever done! I really cannot recommend it highly enough. My overall health is better than when I started, I am stronger and more flexible. Although through yoga, I have learned that I don’t actually always know my right from my left—and from weights I have learned that I am not that great at counting—I am so happy to continue to work on these things! Highly, highly recommend this program!!

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★ 5

💙SPENGA. This class gives me a full body workout in just one hour!
The Springhouse instructors, workers, and Spenga friends help make me feel like my best self with their energy, knowledge, and encouragement.
They put the fun in fitness❣️❣️

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★ 5

Love this studio! Clean, friendly staff and always a great workout. Can’t beat the location either!

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★ 5

Love this place! Have been a member for over 2 yrs. The workouts are the perfect blend of cardio, strength and flexibility. The instructors are motivating and very knowledgeable. The atmosphere is fun and welcoming. I highly recommend Spenga for your fitness goals!

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★ 5

Love SPENGA! Get in my cardio lift and yoga in 60 minutes. The time flys by

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★ 5

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★ 5

Spenga has literally transformed my menopausal body. Before I joined I was a regular runner, but that didn't stop the extra pounds from creeping on. I started Spenga a couple of years ago and within months I was back to my normal weight and now I look better than I did in my 30's. I have muscles I didn't even know I had and I feel stronger and more energetic. The workout is fun, the staff are amazing and the community is so welcoming. It's the best self-care move I've ever done.

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★ 5

A great, supportive community! A great workout that i look forward to each time!

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★ 5

I’ve been going to Spenga for the past 2 years and absolutely LOVE these classes! Such a unique way to challenge yourself and have fun at the same time💪🏻

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★ 5

Great workouts, great instructors and great music! I love the variety in the workouts and I actually learn new excercises every couple of weeks which is saying a lot because I thought I had seen it all! The variety in each workout keeps you engaged and ends with a way to incorporate mindfulness. LOVE SPENGA!!

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★ 5

Love working out @ SPENGA! The community is fantastic and the different offerings suit my needs at all different times in my fitness journey. The instructors push you and motivate you to do your level of best, even if it’s more than what you think. Being able to have an in-body scan to track all of the levels of progress is awesome too! And then being able to meet with Tim or Eric to go over specific goals and how to achieve them is helpful. I never leave a conversation feeling overwhelmed, but like I have a path forward. Can’t rave enough about SPENGA!

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★ 5

I love SPENGA! Everyone is so nice and cheers on one another. It’s such a welcoming group and for the first time in ages, I am excited to workout! All of the instructors bring a different vibe which is a nice switch up from day to day/class to class.

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★ 5

Very happy with SPENGA in Springhouse. The classes are a perfect balance of cardio (spin), strength training and yoga/stretching. All of the instructors are different but great, so you get variety with each class. Staff is always friendly and helpful and the studio is super clean. Highly recommend if you are considering it.

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★ 5

Great workout with plenty of variety

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

I have always disliked working out! I’ve never been able to stay consistent, so would go years without working out at all. A few neighbors of mine were talking about SPENGA, so I went for a free trial class. Shockingly, I loved it! SPENGA keeps you motivated - you can do anything for 20 minutes - and then it switches up! I signed up for an unlimited membership on the spot and now 6.5 weeks later I take four classes a week at 5:30 AM! I started from scratch - if I can do it, so can you! I feel better than I have in years. The endorphin rush is real. I am tightened and toned everywhere thanks to the full body workout. I can’t recommend it enough.

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★ 5

SPENGA is such an amazing workout.. you leave feeling amazing abd finished!

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★ 5

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★ 5

It's my best work out of the week. Inspiring instructors with motivated and motivating class mates!

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★ 5

I chose Spenga 3 years ago because it was the only group work-out option in my area that offered the kind of flexibility in scheduling I needed as a working mom. I love that classes are offered at many different times throughout the day, and how easy it is to sign up for or cancel classes through the app. I walked in as someone who had never done any form of exercise or sports, and I have been working out at Spenga consistently for last three years. It’s a great place to work out for people at all levels.

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★ 5

Spenga is the perfect combination of cardio, strength, and stretching. Checks all the boxes and instructors are awesome!

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★ 5

Love this GYM!!

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★ 5

Spenga in Spring House is my favorite workout venue. Classes are always challenging, instructors always professional, friendly, fun and personable. The 20/20/20(20 spin, 20 strength, 20 yoga) approach, in my opinion, is the best workout for one hour. Each segment challenging but doable since you work within your own ability. The facility is always clean, the front desk always welcoming and the instructors knowledgeable and approachable, offering modifications as needed. Love Spenga Spring House

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★ 5

I LOVE THIS PLACE! Such a quick, efficient work out, I don’t have to spend hours at the gym anymore and I get the same results. All of the instructors are excellent and so fun!

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★ 5

One of the best decisions I’ve made was trying out Spenga! It’s been about two months now, I go every day that I can, normally 3 to 4 times a week, I feel so much stronger, love the instructors and the new things I’m learning in the gym section, it’s made me more productive in my everyday life as well!

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★ 5

Fun, energetic staff makes the workouts enjoyable for a less than avid exerciser. Highly recommend this fast paced, effective program. My cardio, strength and flexibility have all noticeably improved!

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★ 5

If you're looking for a workout that actually hits every part of your body—SPENGA is it! The format is genius: 20 minutes of spin, 20 of strength, and 20 of yoga. It’s the perfect balance of cardio, muscle, and recovery—nothing feels rushed or skipped.
The spin is high energy , the strength is challenging but totally doable at all fitness levels. The balance of ending with stretching/yoga always hits the spot.
The instructors are very friendly and knowledgeable, encouraging without being overbearing. The whole vibe in the studio is so welcoming and positive—I have never felt judged at all, just supported and motivated.
Bottom line: SPENGA is a fabulous workout, my favorite:) Since I’ve been going I’m stronger and more fit than ever!!!!

Source: Google

★ 5

Spenga is a workout like none other. It combines 20 minutes each of spin, strength, and yoga. It is the perfect combination of cardio, lifting and stretch. Spenga Spring House has well knowledged, friendly, and caring instructors and staff, who go above and beyond to make sure you are comfortable with the workout, and welcomed to the group. I have been a member for 3 years and I am still excited to come in every day and see what challenge they have for us. It is a wonderful community built around a great gym experience!

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★ 5

A friendly, safe workout that you can do at your own pace and set your own goals.
Instructors ( especially Denise) are very good and motivate you on the way reminding you about using correct form and when to breath which helps with strength and yoga portion.

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★ 5

I get easily bored with workouts but not at SPENGA Spring House! The instructors are AWESOME, the facility is spotless, and the other members are great! It's a wonderful atmosphere & I'm glad to have found it! I've been coming here for over 2 years and have no plans of stopping!

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★ 5

I can’t say enough good things about SPENGA Spring House! From the moment you walk in, the space feels so clean, welcoming, and full of positive energy. Every staff member is genuinely kind and encouraging, which makes such a difference. I absolutely love the SPENGA concept- 20 minutes of spin, 20 minutes of strength, and 20 minutes of yoga. It’s the perfect blend of cardio, conditioning, and recovery, all in one class. I never knew I was missing this kind of workout until I found it, and now I look forward to every class. It’s become one of my favorite parts of the week!

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★ 5

Spenga Springhouse is awesome! It feels like a community of people all supporting each other with great staff.

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★ 5

What a VIBE! This community of humans and athletes is everything I have been seeking for over a decade! Found the ideal workout to feel successful, strong AND stretched afterwards!! Always a challenge and always sweaty! We WERK together!

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★ 5

I've been a member of many gyms through the years. Spenga is the best gym I've ever joined. When you walk through the door, the trainers say hello to you by your name! The workouts are great! An effective workout in 45 minutes to an hour is amazing! The trainers are awesome! They really care about you. I love Spenga. I'm so happy to be in a place where you feel welcome. You're not just a member.

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★ 5

Great people and challenging workouts!

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★ 5

Great workout! Before you know it the hour is over and you have done spin, strength and yoga. Friendly team members.

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★ 5

Why I Love SPENGA: The variety of workouts keeps me engaged—each day targets different muscle groups, so I never get bored. The staff is incredibly friendly and welcoming, making every session feel like exercising with friends. Over the years, I’ve watched the SPENGA community grow, a testament to the team’s dedication and positive environment.

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★ 5

Great workout and instructors. I go to the 5:30 class and there’s no better way to get the day started. No excuses!

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★ 5

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★ 5

I recently moved to the area and was looking for a new place for spin. I tried SPENGA and really enjoyed it. The classes have been great and the staff has been very welcoming and helpful!

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★ 5

Highly recommend Spenga! Their program, facility, and instructors are hands down the best in the area. Spenga's formula of 20 minutes each of spinning, strength training, and yoga makes it fun and an hour goes by quickly. Spenga is awesome!

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★ 5

I discoved SPENGA in Spring House , Pa in the fall of 2024. I popped in one morning and was greeted by a friendly and super helpful front desk person.
I found a great workout which includes 20 min of Spinning, 20 min of strength training and finishing up with 20 minutes of yoga. The workout challenging and done in an hour. The instructors are Knowledgeable, encouraging and supportive. My fellow class members are inspiring and fun. The best part is, one gets out of the workout what one puts into it. Despite being a group class, you are only compete against yourself.
If you are looking for a great workout that will give you cardio, strength training and work on your flexibility, in One hour, then SPENGA may be just what you are looking for.

Source: Google

★ 5

Enjoying my workouts here so much. The format, the music, the instructors and the community is what makes this place amazing.

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★ 5

If you’re thinking about trying SPENGA, do it! As someone who has always hated working out, I’ve been enjoying SPENGA Spring House classes for almost a year. The instructors are friendly and encouraging. The facility is clean and provides a great space for all 3 sessions. Overall, very positive experience. Wish I would have joined sooner!

Source: Google

★ 5

I absolutely love this gym and all of the trainers! It is always a balanced workout that's both challenging and enjoyable. I always look forward to going to my classes and feel great at the end of the hour. There's a great community feel here between all of the members and trainers.

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★ 5

Just hit 250 sessions and I’m super proud of myself! Great workout and a great community. The instructors really take the time to get to know you and encourage you! It’s a great group of people all around.

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★ 5

I enjoyed my Monday night class at Spenga! The instructor was great and very motivating.

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★ 5

Good workout and good instructors and management. Recommend

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★ 5

SPENGA is the first workout class I've tried that I instantly fell in love with! All employees and members are always welcoming, positive, and pushing you towards success. I'm grateful to be part of such an encouraging environment!

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★ 5

60 mins feels quick with this total body workout! Spin + strength followed by yoga. I would never typically stretch this well-
so happy to have it all in 1 place.

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★ 5

I absolutely love Spenga Springhouse! The instructors are awesome & the workout is great. It's a mix of everything - cardio, strength & stretching. The facility is super clean, and it's great that you don't have to clean your bike or your weights, they come right behind you and do it for you. It's a seamless system, and it's great for someone who works from home b/c you're in and out!

Source: Google

★ 5

I came to my first class at Spenga 2 years ago from the suggestion of a friend of mine. She suggested that I would love the spin/strength/yoga format. She was right! I've been coming about 3x a week ever since. I'm happy to be a member of such a great community. I always feel welcomed, motivated, inspired, safe and encouraged in every session. Although we are in a group setting, you are able to tailor fit each work out to your personal abilities. Each instructor is knowledgable and always willing and able to offer options to individuals as needed/wanted. They are also always offering encouragement. We truly have a great time. The hour goes by fast. It's been great to see so many personal results, but also see the results in some of my peers here at Spenga! We keep each other going. Spenga is a great place for an effective workout, stress management, community and overall well-being.

Source: Google

★ 5

A truly fantastic workout and facility run by great people. I never thought I'd get hooked on working out, let alone partaking in a group workout, but SPENGA Spring House has become a place where I go to see friends and work on myself, both inside and out. I cannot thank them enough for all that they do.

Source: Google

★ 5

The best workout with the best people! I recently attended one of the new Friday evening classes at 4:30 and thought it was great. I'll definitely be back on a Friday. What a great way to start the weekend! Spenga truly offers the best community and the best workout.

Source: Google

★ 5

I ran a marathon back in 2019 and had stopped working out or being physically active since. I’d been feeling more lethargic, especially after work, and someone suggested I try working out. I began a trial at spenga and have really enjoyed it. The cycling portion is easy on my knees, and strength is adaptable to amateurs like myself. I look forward to yoga to wind down after a days work and after the work out. Ive been attending since April once a week and have noticed an improvement in my core strength and overall stamina. The coaches are super encouraging and knowledgeable. This is the longest I’ve been consistent with a work out regimen and I have no plans on stopping anytime soon. Highly recommend to anyone interested in group classes.

Source: Google

★ 5

This place is nothing short of spotless. You can tell that the owner intends to provide a clean, safe environment for the members. Instructors and management are very friendly and personable. Price is reasonable for what they provide. The sessions of 20/20/20 run like clockwork and gets you done in an hour. Cardio, strength and yoga in 60 minutes. I think I found a home.

Source: Google

★ 5

You are never too old to start exercising. Started a little over two years ago at age 58 1/2 and from the first time I walked in the door, the instructors and customers of all ages were all so friendly, encouraging and non judgemental.
The work out is just enough for each station of cycling, strength, and yoga. I never feel pressure or judged at any workout. The spaces, machines, showers and bathrooms are immaculate.
The work out gives me more energy, strength, and zen. There are workout times for everyone's schedule. The 5:30 am class is the bomb and Denise helps us start our day with an awesome fun energizing workout. Very proud of reaching 100 workouts only going two days a week.

Source: Google

★ 5

I love SPENGA! The instructors are wonderful and the workouts are consistently changing so I never get bored. Theres a great community within the members which adds to the experience.

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★ 5

Such a rewarding workout! I always feel challenged and leave feeling energized. It's the best hour of my week!

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★ 5

I tried SPENGA on a whim and am so glad I did. The classes are high-energy and always have a great playlist. The instructors are so kind and supportive- they really make the classes fun and accessible. I love the 20-20-20 minute format and never get bored because we move from one activity to the next before I have a chance! Love this place and happy I found my fit fam!

Source: Google

★ 5

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★ 5

Extremely friendly staff and very welcoming. The classes meet you at your level and provide you with a 3 different and key fitness activities to promote health and wellness.

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★ 5

Nicole is a great instructor!! I enjoyed my first class tonight very much. It was challenging, invigorating, educational and fun! She is inspiring and very knowledgeable. A novel idea to incorporate all three elements of work-out: Spin, Strength, Yoga in one hour.

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★ 5

I highly recommend this gym. My wife and I started going about a year ago and I just completed my 100th class. I have definitely gained endurance, strength, and improved my flexibility. All of the instructors are excellent and there is definitely a good community atmosphere.

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★ 5

Great workout and great instructors. Family atmosphere. Love my SPENGA time, instructors and workouts!!!!

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★ 5

The Spenga workout is the perfect balance—20 minutes spin, 20 minutes strength, and 20 minutes yoga! It is challenging and ending with yoga gets you ready for a great day! Try Eric’s Flashback Friday for a themed ride. The staff and members are friendly and the gym is meticulously clean!

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★ 5

Have loved every instructor so far!! Such a good mix of workouts/movements and a great environment.

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★ 5

I’m obsessed with SPENGA. Super efficient workout that integrates cardio, strength training and yoga. And it’s fun! Instructors are great, the people are nice, and it’s for all levels.

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★ 5

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★ 5

Great hour of workout. 20 min of spin, then 20 min of HIIT, then 20 min yoga. Highly recommend. Nice asthetics in the studio and helpful staff.

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★ 4

I’m a beginner and the pace is fast…the staff offers helpful guidance as I learn the system and the exercises.
The workout are as strenuous as you want them…I go about as hard as I think I should…take a few breaks to catch my breadth…and the value of the session is learned the next day where I’m stiff in so many places!
I’m pretty sure I will make this my new exercise program and location.

Source: Google

★ 5

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★ 5

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★ 5

Great class structure! The instructors are very friendly, helpful, and motivating!

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★ 1

Please see details of my review on Yelp, but the net-net is you CANNOT cancel, no matter what. I don’t doubt the workouts and instructors are great, and I know the place is clean, but if your situation is to EVER change and you want to cancel, or even freeze your membership, you’re simply OUT OF LUCK.

Source: Google

★ 5

I tried spenga a few months ago just to see what it was like because I’ve never heard of it and the class structure sounded amazing! I absolutely fell in love after one class!!! I have been going consistently multiple times a week for the last two months now before my wedding! Not only have I lost 10 lbs and feel and look much stronger, I have absolutely fell in love with the class, studio, instructors, and atmosphere!! I would recommend spenga to anyone looking for a very well rounded workout that leaves you feeling absolutely amazing about yourself and your body. I fell out of a good workout routine during Covid and have finally found my love for fitness again, so thankful I found spenga

Source: Google

★ 5

I have just finished my first month of Spenga and can't say enough good things about it! I love the combo of spin, strength training/HITT, and yoga. As soon as you are ready for one to be over, it's time for the next! The staff are great and the instructors are motivating. It's also so nice inside - feels like a boutique for exercise!

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★ 5

I really like the classes they offer here. Incorporating cardio, strength and balance into one class is a great idea. I also really appreciate direction when working out and am able to repeat many strength workouts on my own at home! The membership is a little expensive, but I find that it has pushed my limits and definitely paid off so far.

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★ 5

Great workout!

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★ 5

Great workout, great atmosphere..I'm hooked!!

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★ 5

Great work out!

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★ 5

Great workouts for people of any level and great instructors.

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★ 5

The studio is beautiful, the atmosphere is welcoming, and the workouts will push you to be the best version of yourself. Finishing with yoga is the cherry on top!

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★ 5

After trying out all of the gyms and workout studios in this area, I am so happy to finally call Spenga Spring House my fitness home!!! The concept of combining spin, strength, and yoga all in 60 min is effective and so amazing. On top of such an incredible workout, this is the most beautiful studio. It’s ALWAYS clean, and the staff and instructors are welcoming and knowledgeable. First class is free so definitely give it a try. You won’t regret it.

Source: Google

★ 5

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★ 5

Spenga is the workout I have been searching for! I never get bored and push so much harder bc of the amazing instructors!

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★ 5

I came here for the first time yesterday with my sister in law. I had such a great workout! Positive environment and awesome staff! I would definitely recommend!

Source: Google

★ 5

So glad to have checked the place out. SPENGA is an incredible spot for truly dynamic workout. The instructors are energetic, friendly, knowledgeable and create the most encouraging environment to workout in. Each day, each workout, each segment is a little different keeping me on my toes which is something I look for in a studio. Added bonus, all the equipment is brand new, you have your own space and there’s no wasted time scouring the gym floor for what you need (it’s quite literally all laid out right in front of you). I also have to mention how incredibly clean the staff keeps the faculty. I’m in awe sometimes. I can see myself coming here for a long time! If we’re friends and you want to check it out but don’t want to go in it alone, message me.

Source: Google

★ 5

YOU HAVE TO WORKOUT AT SPENGA!!! I found SPENGA randomly! I was actually checking out another fitness studio in the same shopping center and when I saw the bright green I smiled immediately !! 🤩 I always wondered if a place with my three favorite workouts existed in one workout!!!
I am so thrilled that I found SPENGA!! After my first class I was in love 🥰
The instructors are wonderful and motivate you through the whole workout. I love that you have the capability through the app to see your previous spin stat #’s. Looking at previous stats you can see how far you have come and how strong you are getting!!
You will always be greeted with a smile! Go check them out!! You won’t be disappointed!!!

Source: Google

★ 5

All instructors are very nice and accommodating. Really good workout that incorporates a variety of activity!

Source: Google

★ 5

Great and refreshing way to start your day! The workout leaves you feeling energized and accomplished. Everyone is so friendly and welcoming.

Source: Google

★ 5

Such a fun workout studio! All of the staff are so friendly and push you to be better every class!

Source: Google

★ 5

Best place to workout with family and friends, feeling refreshed and amazing when you walk out!!

Source: Google

★ 5

Highly recommend! Awesome staff and great set up!

Source: Google

★ 5

Source: Google

★ 5

Best work out concept ever! Great teachers, beautiful studio, state of the art spinning bikes, strength training and yoga all in one hour. Coming back from an injury and am getting stronger everyday. Thank you SPENGA!

Source: Google

★ 5

I love SPENGA! I’ve only attended one class, but everyone was so helpful and I really felt like I got a great exercise in but it wasn’t too high intensity for a beginner either. It’s very intimate and goes at the perfect pace. Immediately after I knew I’d be signing up for a membership and as soon as I got paid again, that’s what I did. My next class is coming up soon and I can’t wait. I’ll be recommending to all my friends and family!

Source: Google

★ 5

I’ve been going to SPENGA for a few weeks now & am loving it. I am not a gym person/ not a fan of working out in general, but I wanted to work on strength and endurance and a friend told me she was loving SPENGA, so I gave it a try. The vibe is uplifting, body positive, and just fun. You can tell the instructors all have a passion for being here, for helping us on our fitness journeys, and doing so in an encouraging, positive, not-intense, non-boot-camp style. The workouts are challenging, the gym is spotless and really cool, and the other folks working out are also really nice :). If you’re looking for a way to strengthen your body while having fun in a supportive high vibe environment, I’d highly recommend SPENGA. The 20-20-20 concept is brilliant and perfect for those of us who don’t love working out (& I’ve heard it’s great for people who do like working out too :)). good luck!

Source: Google