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Strength Endures Fitness (aka "SEfit) is a 24/7 Gym facility founded on Strength Training and Functional Strength Training. SEfit is bringing YOU the New Era of Fitness! No more machines! We want our members to "Move Freely" in life's activities, whether you are training to be healthier & fitter in life, training for your next race, power lifting meet, or Olympic Lifting Competition, or an Athlete enhancing skills for your sport, or the elderly person staying strong to live an optimal life as you age. SEfit is an environment where all fitness populations and levels can train together in one gym. WE WELCOME EVERYONE! SEfit offers Individual and Small Group Personal Training, Styku 3D Body Composition Scans, Fitness Assessment & Nutrition.
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Reviews
Zachary Kiefer
★ 5
Great place to work out! Love the 24 hour aspect so I can go early in the mornings. The owner is very knowledgeable and kind!
Source: Google
Andrea Mowen
★ 5
I have been training with Melissa for one year. She has tailored my workouts to my ability, has encouraged and motivated me to push myself to improve my strength and flexibility. I would recommend Strength Endures Fitness to anyone who is interested in personal training.
Source: Google
Jennifer Lindsey
★ 5
Been working with Melissa since 2022. She has improved my strength, cardio, balance and nutrition….along with weight loss. She individualizes work outs to meet my needs. I appreciate all she has done for me. I highly recommend her!
Source: Google
Susan Briggs
★ 5
Love working with Melissa!! She is so knowledgeable, focusing on form and continuing to challenge you. Thank youelissa for keeping us healthy!!
Source: Google
Diane Holdaway
★ 5
Melissa helped with my strength training while ensuring that I did not further damage problem areas in my shoulder and neck. She is always concerned about proper form to decrease the chance of injury. I would highly recommend her.
Source: Google
Brenda Miller
★ 5
I have worked with Melissa since 2012 and have never regretted choosing to work with someone like her that is educated in all facets of fitness and training. As a runner, Melissa not only worked with me to develop quick feet on the trails, speed and endurance on my long runs, but also worked on my full body fitness so that I was not only strengthening my legs, but also my upper body, core and all things in between. Over the years as my roles in life have changed, Melissa has thankfully been a consistent force. The body strength acquired from the early sessions nicely transferred over to my role as caregiver to aging parents and grandchildren. Without Melissa’s instruction and guidance over the years, I would not have been able to perform the strenuous physical (and mental) tasks that come with that role (without injury). As I approach 60 years old, I can’t tell you the number of times I silently thank God for placing Melissa in my life. Her encouragement to always be my best self and push forward has been invaluable! I look forward to my twice weekly sessions with her to better equip me to continue to be active without injury!
Source: Google
Tony E
★ 5
Solid training experience…Melissa is educated, knowledgeable, experienced and fun to work with! She’ll correct your form as you go so you don’t learn doing the exercises the wrong way….which I have a bad habit of doing. She also wrote me a great custom program for strength training…highly recommend!
Source: Google
Janelle DelSignore
★ 5
Strength Endures have incredible personal trainers. They go above and beyond so all clients have efficient and fun work out sessions. They work with a large range of clients from improving mobility to custom professional athlete programs. No matter where you are in your fitness journey, Strength Endures is eagerly ready to take you to the next level! I trust them with planning all workouts and consulting on nutrition. Highly recommend!!
Source: Google