★ 5

I trained with Stephen for about 6 months and I went from knowing very little about how and what to exercise to feeling like I could walk in to any gym and know what to do. He's got a great attitude and knows how to encourage and push you to do your best, but he's also great about listening to your needs and adjusting your regimen accordingly.

Source: Google

★ 5

Friendly and easy to work with. Provided excellent instruction.

Source: Google

★ 5

Stephen is one of the best personal trainers in Lancaster PA. He is patient, dedicated, and goal oriented. He works with you until you see results..

Source: Google

★ 5

Stephen was my PT for 2 years.! Every session was challenging but fun at the same time, he takes his time to explain what a workout is about and how to maintain the right form. I was motivated and encouraged during the time I had him as my PT and could barely skip a session because of how committed and consistent I got, I gained so much confidence and had no idea of how much weights I could lift! I gained strength. I HIGHLY recommend him as he is knowledgeable and will motivate you into improving your fitness journey and you sure are guaranteed to see amazing results and will love working out.!!

Source: Google

★ 5

I really enjoyed working with Stephen. From the get go it was a out what my goals were and realistic ways to reach them. We focused on aspects such as weights, cardio and nutrition for a balanced fitness journey. He tracked my progress meticulously and was punctual and professional. He will definitely help to reach fitness milestones while being encouraging and realistic. He is very knowledgeable and adaptable to any fitness level and I enjoyed working with him. Will go back in the future.

Source: Google

★ 5

I have worked with Stephen in the past. He is very knowledgeable and particular about form.
He makes modifications when necessary.
He is personable, very easy to get along with.
I would highly recommend him.

Mary

Source: Google

★ 5

I trained with Stephen for about a year and a half, and it’s been an incredible experience. He’s extremely knowledgeable, patient, and always tailors workouts to fit your goals and abilities. What really stands out is his attention to form and motivation, he pushes you to do better without ever making it feel overwhelming. I’ve seen real progress both in strength and consistency thanks to his guidance. Wishing him all the best in his new venture, anyone who trains with him is in great hands!

Source: Google

★ 5

Stephen is a great trainer

Source: Google

★ 5

Very professional and knowledgeable.

Source: Google

★ 5

I worked with Stephen for about a year, and he was always professional and focused. He really gets down to business and makes sure every session counts. I appreciated how straightforward he was and how he kept training goal oriented. Definitely a great trainer to work with.

Source: Google

★ 5

I’ve had a great experience training with Stephen! He helped me focus on my fitness goals without ever judging where I started from. His approach strikes the perfect balance between pushing my limits and keeping an eye on proper form and injury prevention. I’ve seen real progress toward my goals and have learned so much about how to get the most out of every workout. I highly recommend his training to anyone looking to build confidence, strength, and consistency in the gym.

Source: Google

★ 5

Steve has worked with me over the last year and a half to get back in shape and become more healthy. He is dedicated, competent, fun, and kind to work with. Even with all my sass and resistance. Would recommend to others his expertise.

Source: Google

★ 5

I worked with Stephen for 8 months and I have never felt more confident or stronger in the gym and in my body. He focuses on your goals and makes them manageable but he does not let you slack! He keeps you focused but reminds you that it’s ok to take breaks and it’s ok to ask questions! Definitely a great trainer and would recommend his services 👍🏼

Source: Google

★ 5

I trained with him when I first moved to Lancaster. He had set work outs and helped me understand the importance of routine and tracking. He is a fun and personable trainer. A mix of fun and helping you get where you need. Thanks for all your hard work Stephen!

Source: Google

★ 5

Best trainer ever!!!! Stephen helped me lose weight, gain muscle, and actually enjoy working out. I've never felt this strong or healthy! Every session was motivating, challenging, and fun--I always left feeling better than when I walked in. I can't thank him enough for helping me completely change my health and mindset!

Source: Google

★ 5

I have been working with Stephen for almost a year and he is the real deal when it comes to a professional trainer. He explains the workouts, their benefits, and suggests other helpful movements and stretches to help outside the gym. Stephen is very knowledgeable and I have learned so much from him. My biggest goals were to lose weight, build strength and to do a pull up, (I have never done that in my life) and with his help I met all those goals! Thank you so much Stephen and look forward to continuing my strength journey. I highly recommend him for any fitness goal you may have.

Source: Google

★ 5

I trained with Stephen for nearly two years, and it was such a great experience. He’s the perfect mix of funny and serious — keeping sessions enjoyable but always making sure I stayed focused. He changed up the workouts every few weeks so it never got boring, and he always asked for my input to make them more personal. He was also flexible and communicative with scheduling, which made it easy to balance with work and stay consistent in the gym. What stood out most was how he found ways to hold me accountable and build my confidence along the way. Stephen is encouraging, supportive, and truly cares about helping you progress — I’d highly recommend him to anyone looking for a dedicated and motivating trainer.

Source: Google

★ 5

I’ve been training with Stephen since January 2025 and it’s been great. He’s personable, cares about where you are in your journey, and actually asked about my goals — looking great in my suits included. We work hard, laugh a little, and I’ve gotten stronger and more confident. If you’ve been thinking about it, don’t wait — sign up with SY Personal Training today!

Source: Google

★ 5

I have been training with Stephen for 3 years now. He has a great approach to personal training and has helped me increase my strength as well as overall fitness level. He is very knowledgeable about exercise techniques and also cares about your success outside of the gym too. Highly recommended!

Source: Google

★ 5

Stephen is incredibly knowledgeable and really knows his stuff. I came in with lots of questions about form, nutrition, different forms of working out, and so many other things - he was so gifted in explaining things well, helping me work out pain-free, and I learned so much about how to achieve goals! I would highly recommend his training!!

Source: Google

★ 5

Training with Stephen has been amazing. He’s incredibly knowledgeable, professional, and truly passionate about what he does. Every session is thoughtfully planned and tailored to my individual goals and abilities.
Stephen strikes the perfect balance between pushing me to improve and making sure I stay safe and injury-free. I’ve seen real progress in my strength, energy, and overall confidence thanks to his guidance and support.
What really sets Stephen apart is how much he genuinely cares about his clients. He’s not just focused on physical results—he’s invested in your overall well-being. If you’re looking for a trainer who’s committed, encouraging, and really knows his stuff, Stephen is the one.
Can’t recommend him enough!

Source: Google

★ 5

Highly recommend! I am an RN who was always into nutrition and health, but was missing the very important strength training aspect. Stephen gave me the confidence I needed to turn strength training from a chore to something I cannot live without! He put thought into my plan (listens to YOUR goals), encouraged me, and taught me a lot about proper form. He also makes it fun! I am down 60lbs in a little over a year! So whether you are looking for a short term PT to help you learn, or someone for the long haul - I strongly encourage you to give Stephen a try!

Source: Google

★ 5

I never imagined I’d enjoy going to the gym—let alone working with a personal trainer. Yet here I am, a year and a half later, consistently training with Stephen. Over that time, he’s helped me understand the value of strength training, prioritizing sleep, staying hydrated, and making mindful nutrition choices.

Stephen has pushed me to become the best version of myself, and I’m genuinely grateful for our two sessions each week. No matter how my day is going, I always leave our workouts feeling stronger, more energized, and in a better mood.

He’s not just an excellent trainer—he’s also an incredible motivator and the ultimate hype man.

Madeline P.

Source: Google

★ 5

I had the pleasure to trained with Stephen for a few months before my honeymoon. He knows what he’s doing. He can be tougher if you ask him to push you harder. He’s a great trainer & he listens. I can honestly say, you will gain a friend in the process.

Source: Google

★ 5

From day one, Stephen brought a level of professionalism, motivation, and knowledge that made every session not only effective but genuinely enjoyable. He takes the time to understand your goals, tailors each workout to your needs, and always keeps things challenging and fresh.

What sets Stephen apart is his ability to push you without being pushy. He strikes the perfect balance between encouragement and accountability, helping you achieve more than you thought possible. Whether you're a beginner or experienced in the gym, Stephen meets you where you are and helps you level up safely and confidently.

If you're looking for a trainer who truly cares about your progress and knows how to get results, I can't recommend him highly enough.

Source: Google

★ 5

Great trainer! Would definitely recommend to everyone.

Source: Google

★ 5

Stephen has been a wonderful trainer not only do I get great progress I have tons of fun working with him. Thanks for making this a great experience!!

Source: Google

★ 5

The trainer is really good. He knows what he's talking about, share with you why the training would work and what muscle groups you work. Also, he gives a lot of reassurance if you need it. He also is a joy to be around.

Source: Google

★ 5

I loved training with Stephen. His style of training is what helped me enjoy my workouts and push myself. His knowledge on diet and nutrition is what helped me stay on track with my diet and drop 45 lbs. Will always recommend Stephen to anyone looking to become better and stronger!

Source: Google

★ 5

My personal training/ one-on-one experience with Stephen Yocum have been great. Every few weeks he provide you with a new workout routine so it's never boring. I look forward to working out with him on our scheduled day. He is always focused on your goals.

Source: Google

★ 5

I have been with Stephen for over 2 years. He is great and really listen to his clients. He is encouraging and pushes me to go harder.

Source: Google

★ 5

I’ve been training with Stephen for almost a year now. He’s very knowledgeable in his field. I suffer with arthritic pain and he’s really helped me reduce the pain. He’s a great trainer and I would highly recommend him for anyone to train with him!!! He keeps me motivated and on track!!!

Source: Google

★ 5

Stephen notices the small details when making his plans, like the tightness in my hips just by watching me. His workouts are easy to follow and, after tracking every set, I saw my gains grow.

Source: Google

★ 5

Stephen is a fantastic trainer and coach! He’s great at tailoring workouts to fit your goals and abilities! I highly encourage anyone to who’s serious about getting in shape to call him!!

Source: Google

★ 5

stephen made going to the gym very pleasant for me. i was very unsure of going as i was new to it and had no clue what i was doing. he really helped me and helped me get halfway to my goals i had set in just a few months. it is definitely worth working with him!!

Source: Google

★ 5

I can honestly say my experience with Stephen has been amazing. He’s not just a trainer — he’s a true coach who genuinely cares. He takes the time to explain why we’re working certain muscles, how my sleep, hydration, and nutrition all tie into progress, and what I can do outside the gym to keep improving.

Every session feels purposeful, and he somehow keeps me motivated even on days when I’m tired or stressed. What I really appreciate is that he doesn’t just push me — he teaches me. I’ve learned so much about my body, health, and mindset since working with him.

I can’t imagine training with anyone else. If you’re looking for someone who’s knowledgeable, encouraging, and truly invested in your goals, Stephen is the one!

Source: Google

★ 5

I’ve been working with Stephen for just about 1 1/2 years, several times a week, and it’s been one of the best decisions I’ve ever made for my health and fitness. From day one, he tailored every session to my goals, pushing me just enough to challenge myself but always making sure I felt supported. We check in regularly on my nutrition, sleep, and overall work-life balance, having to set new goals often, because I'm meeting them!

With Stephen's knowledge and caring guidance, I’ve significantly increased my strength, built lean muscle, and lost weight in a sustainable, healthy way. But, I've not only built muscle—I’ve built confidence too.

Stephen is the trainer to help you reach your goals. I’m stronger, healthier, and happier thanks to him!

Source: Google

★ 5

Stephen was my first ever personal trainer. He created a great atmosphere that made you want to come to the gym and work out. He took the time to talk about what goals I wanted to meet, also me being completely new to my fitness journey he took the time to show me how to use the equipment and taught me how to use or do any exercises that I personally wanted to learn. He would answer any and all of my questions about anything you could think of. Always had a great attitude and was my biggest supporter knowing I could do one more rep. Trust me, you want him in your corner on your fitness journey!

Source: Google

★ 5

I’ve known Stephen for years, and I can confidently say he’s one of the best personal trainers in Lancaster! He takes the time to really understand your goals and creates a personalized plan that covers everything — workouts, diet, and overall lifestyle. His approach is motivating, knowledgeable, and results-driven. Whether you’re just starting out or looking to take your fitness to the next level, I highly recommend working with Stephen!

Source: Google

★ 5

Working with Stephen over the last few months has been a game changer for my personal health journey. His knowledge, education, and professionalism have allowed him to help me set and achieve measurable and attainable goals on my journey. Not only has he continued to equip me with the skills to take effective steps towards bettering my overall health, but his approach to training is exactly what I needed. Seeing and feeling the results I’ve gotten since we’ve started training together has been amazing and I’m truly grateful for his insight, expertise, and passion for what he does.

Source: Google

★ 5

Stephen has been working with me for several months, and I am highly satisfied with the results. He provides detailed instruction on all aspects of training, particularly focusing on proper form. His training is customized to my specific needs and circumstances. In my case, past injuries and lack of flexibility in some areas are all taken into account and addressed. His instruction is not some cookie cutter approach out of a manual, but something that works best for me. There is no way that I could safely achieve the progress I have made without his expert guidance. Five stars for his personal training without a doubt!

Source: Google

★ 5

Worked with Stephen for almost a year and was highly impressed with his knowledge and professionalism. He took my concerns seriously and never missed a beat. He didn’t just tell me to do a workout but explained why and the benefits of each one. I appreciated having a routine and knowing exactly what I needed to do when I was I worked out on my own. Highly recommend!

Source: Google

★ 5

Worked with Stephen for about 8 months and would highly recommend him. He worked very well with me when we worked on strength and rehab for my shoulders. He was very knowledgeable and helped me focus on proper form and technique, he was always ready to explain why we were doing specific activities and was open to
my input.

Source: Google

★ 5

Stephen is phenomenal at what he does as a personal trainer!! Highly recommend him if you are either new to working out, strength training, need extra nutrition information , he’s your guy😊👍🏻
I started out not knowing much about working out or lifting until I decided to make a change and found Stephen who helped guide me to better myself. I’ve lost about 30 lbs so far and now when I go to the gym, I know what to do and how to target the right muscles and feel confident at what I do. You won’t be disappointed with him!!💪🏻
A HUGE thank you Stephen!!🙏🏻❤️

Source: Google