★ 5

Train & Nourish Studio is amazing! The trainers are knowledgeable, supportive, and really care about your goals. The space is clean, private, and perfect for focused workouts. Highly recommend for anyone near the Art Museum area!

Source: Google

★ 5

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★ 5

I just had an amazing weightlifting and strength workout with just women, I love it and will Definitely come back.

Source: Google

★ 5

I am moving away from the city, and I can genuinely say, T&N is the thing I will miss the most. From the first time I came in, everyone, from the trainers to the other ladies working out, made me feel welcome.

I trained with Julianna, who is truly one of a kind, and has had such a positive impact on my fitness journey, both in and out of the studio. Training here has empowered me to become more confident, and transformed me into a version of myself I didn’t know I could be.

I sincerely cannot say enough good about T&N, and I highly recommend investing in your health by training with the T&N ladies.

Source: Google

★ 5

This is exactly what I needed to get the confidence to start going to the gym. My personal trainer Julia made the exercise fun and answered all of my questions. I feel like all exercises were tailored to the goals stablished in the beginning. I definitely recommend Julia and Train and Nourish if you are new to the gym and need that extra confidence and knowledge to later go on your own.

Source: Google

★ 4

The trainers here are so supportive and really know how to push you just the right amount. Every session feels personal and effective, and I love the positive, empowering atmosphere. It’s made working out something I actually look forward to.

Source: Google

★ 5

Great class today with Alex! I look forward to my weekly regime.

Source: Google

★ 5

Training here is a game-changer—the personal attention and supportive environment make working out actually enjoyable. I feel stronger and more confident every week. Highly recommend for anyone looking to level up their fitness.

Source: Google

★ 5

I’ve been working with Hannah for 8 sessions now and have had a really positive experience coming to this gym! This was my first time signing up for a personal trainer and Hannah did a great job assessing my current fitness level and curating a training program each session for me that was just the right amount of challenge (and novelty!) The environment itself is also very clean, comfortable, and welcoming.

I’ve also been working with Karley in the Nourish Program for 6 sessions now and I deeply appreciate how holistic and compassionate her approach is in getting to know your personal relationship with nutrition and catering the program to my personal goals and struggles. It’s helped me so much in reframing a lot of mindsets I’ve had around food that I had never thought so deeply about before but the program.

Would absolutely recommend T&N to anyone else trying to develop their weight lifting skills and nutrition habits!

Source: Google

★ 5

I love Train & Nourish! I decided to invest in training to support my hyper mobility over the summer. I’ve since noticed a lot of improvement with my strength and stability! I work with Alex who is super knowledgeable and uses a full body approach when creating my plans. She is super awesome, funny, and kind! Scheduling and communication is super easy. The staff overall that I see is also very nice and fun and everyone just seems to be happy and enjoying themselves. I look forward to my weekly training sessions with Alex!! :)

Source: Google

★ 5

I am so grateful for the space that Train & Nourish cultivates for women to come together across Philly to care for their bodies and spirits! I started 3 years ago. Had no idea how strong I could be. No desire to bulk up. Just wanted long lean lines. When I started, I had just finished physical therapy on my knees and back. I couldn’t do a single squat. Today, — 50 lbs later— I can do anything!

Source: Google

★ 5

I recently started training at Train and Nourish with Brenna and have been loving it! Even though I’ve previously lifted and worked out plenty on my own, I’ve had a lot of trouble getting back into it consistently after a lower back issue. I love that I don’t have to think, everything is programmed for me, and Brenna is beyond sensitive to how I’m feeling and makes adjustments whenever necessary. Feeling stronger and safer in my body after every session!

Source: Google

★ 5

Highly recommend! I was looking for a trainer to get back into shape and feel strong and healthy again and Hannah was wonderful! The entire T&N group is amazing and so funny and encouraging. Hannah is the best - going to miss her and the whole staff and clientele tremendously!

Source: Google

★ 5

As a Muslim girl, it’s really hard to find a women-only gym, so I feel lucky to have found T&N—especially since it’s close to my house. The place was cozy, and Alex made sure to focus on each of us, ensuring we did the exercises correctly. This was my first class, but it definitely won’t be the last.

Source: Google

★ 5

I have been going there for years training with Hanna and it was always great and fun.

Source: Google

★ 5

Love Brenna’s Tuesday and Thursday classes! Helped me get back into a steady routine and continues to challenge me

Source: Google

★ 5

I have loved my experience working with Hannah at Train and Nourish. Working out has always intimidated me, but she makes it challenging and a rewarding experience. I look forward to my sessions every week!

Source: Google

★ 5

I am so happy that I found Train and Nourish! I have been taking group classes after previous months of personal training here. Alex O. has provided a wonderful and welcoming class environment that I am always excited to attend!

Source: Google

★ 5

Train and Nourish is great! My trainer Brenna always plans fun and interesting workouts. I feel much stronger since I started coming here!

Source: Google

★ 5

I felt very relaxed , not intimidated like I have at other gyms , friendly atmosphere, great work out . Thanks to Alex O.

Source: Google

★ 5

All personal trainers make sure you feel supported and confident, and every session has a great energy. I had the best experience, totally recommend if you are starting in strength training.

Source: Google

★ 5

I love training with Brenna at T&N! She’s helped me build so much strength and confidence in just a few months, and I’m already hitting some of my initial goals. I always look forward to our workouts and can’t wait to keep progressing!

Source: Google

★ 5

I love my personal training sessions with Hannah! The gym is super supportive and it’s amazing to be a part of a community of women working to get stronger!

Source: Google

★ 5

I love T&N! I’ve been going for about a year and a half and typically join weeknights with Brenna and weekends with Hannah. I love both of their personal approaches: Brenna for STRENGTH training and Hannah for full-body combo exercises. I’ve also taken classes with Julianna and enjoy her focus on strength, proper technique, and cool downs (lights off!). It’s great to meet other women in the neighborhood, and I’m always eager to hear their life updates. It’s a truly wonderful community! Highly recommend.

Source: Google

★ 5

Can't say enough great things about this studio. Everyone is welcoming and friendly. Never felt intimidated to work out here.
Julianna is an excellent trainer and accommodates my crazy schedule every week. She knows how to push you to reach your fitness goals.

Source: Google

★ 5

I attended three group classes (from the intro pack deal) and then switched to personal training once a week with Brenna (Art Museum location). I'm really grateful that I finally decided to take steps to improve my health/fitness and highly recommend Train & Nourish for all women, especially beginners. Brenna is super nice and flexible with her schedule. She also adapts my training to my fitness goals and ability level, encouraging me to push myself without going overboard.

I am extremely unfit (like, "unable to do a squat" unfit) and I've already improved within a month (ten squats, lol!). The once-a-week schedule is good because I can apply the exercises into my workouts in my apartment gym. During personal training, you will see other trainers/clients but everyone is extremely friendly and non-judgemental. T&N is especially good for people who feel self conscious in regular gyms.

The group classes are great and exhausting, but I think individualized personal training can help someone who truly has no clue what they're doing in the gym. One-on-one is helpful in correcting posture and learning how to use equipment safely without hurting yourself. As my fitness gradually improves and I become more confident, hopefully I will be able to transition into group classes and keep up with everyone else.

Source: Google

★ 5

I had been doing strength training on my own without a lot of consistency or direction until I started working with Alex at T&N. She knows just the right amount to push to get me stronger. I feel better about my body and feel stronger.

I ran the fastest 10k this weekend I have in a long time- I truly credit this to my strength training.

I highly recommend Alex and the team at T&N. I will admit I was apprehensive if I needed personal training when I started, but it’s a great part of my week and makes me feel good!

Source: Google

★ 5

Excellent trainer, well equipped gym, great variety of exercise, personal attention, supportive atmosphere

Source: Google

★ 5

I started my journey with T&N Fitness in July 2024. I had already stopped using my cane, but wasn't getting any stronger from just walking. My trainer, Alex, listened to what I wanted to accomplish, and my strength and mobility have greatly increased. At that time, I had a goal of wanting to help my family load and unload the car when we went on vacation at the shore. That was 2.5 months in, and I surprised everyone. Now, I'm able to more easily navigate uneven city sidewalks, curbs, and getting on and off city buses. And, it's all because of Alex. The atmosphere at T&N is welcoming and non-judgmental. They accept all female body types, abilities and ages. The trainers are knowledgeable, and will design exercise programs specific to your needs...and that challenge. I look forward to continuing my exercise journey with the ladies at T&N!

Source: Google

★ 5

My experience has been 10 stars! I've become strong overall and am very proud of what I've accomplished with Anna's excellent coaching. With her close attention to form, I've learned how to recruit muscles I did not even know I had! I have balanced strength for the first time in my life. Anna also incorporates a little bit of "sneaky core" into most moves (which means a strong core and abs without crunches - yes!). The atmosphere is fun and you'll look forward to your workout!

Source: Google

★ 5

Really happy I took the step of getting personal strength training sessions. Alex is an awesome trainer, providing the right amount of education, encouragement and push that I need! Initially planned to join for 3 months but I’m seeing great results in my strength, balance and physical confidence so will be continuing indefinitely! It’s money well invested! Also love the nonjudgmental, fun and easy vibe of the place, the other trainers and clients. Highly recommend.

Source: Google

★ 5

Working with Julianna at Train and Nourish has truly changed my life! I have POTS and need personalized training depending on how I am feeling on a day-to-day basis. Julianna spent time with me to understand my limitations and my health and when it's appropriate to push me and help me improve. I love that this studio is for women because I have so much anxiety about going to the gym! Julianna ensures I understand WHY each workout will help me. She doesn't just make me do it; she educates me. I live in New Jersey and would rather drive 30 minutes and pay the toll to come to Train and Nourish than go to the gym 10 minutes down the road. During the peak of my seasonal depression, when I wanted to cancel and rot in bed, Julianna made sure that our workouts were consistent - I didn't have to think about it! She would push me if I said I "didn't feel like moving today." If I had to do this journey alone, I would've given up a long time ago. Julianna is compassionate, funny, and caring, putting her all into each client. I recommend this location to any of the women I encounter, especially those with some medical challenges to overcome.

Source: Google

★ 5

I have been training with Julianna for 6+ months. She knows her stuff, is motivating, and pushes me to try new things and meet my goals of increasing strength and maintaining mobility. The T&N environment is fun and positive and uplifting. I’m so happy I found this gym.

Source: Google

★ 5

Small classes, great instructors (shout out to Alex!), fun people to workout with, always sore the next day. Love having this studio in our neighborhood.

Source: Google

★ 5

T&L has been a lifesaver for me. When I first walked in the door, I had neglected my fitness for much too long. I was such a mess. Hannah, my amazing trainer, was kind and patient and encouraging. She helped me slowly build my strength and fitness, always challenging me to do just a little more than I thought I could. Now I’m in the best shape I’ve ever been in and being consistent about exercising for the first time in a really long time. it’s a great community of women who are smart, supportive, and fun!

Source: Google

★ 5

T&N is an incredible gym that I've been coming to for over 7 months. The atmosphere is welcoming, empowering, and inclusive. Hannah is knowledgeable, encouraging, and a joy to work with! She takes the time to understand individual goals and provides thoughtful guidance to help you succeed. Highly recommend!

Source: Google

★ 5

Hannah was very helpful in making sure I was doing everything right!

Source: Google

★ 5

I HATED exercise but now I kind of like it :’)
T&N is great in general, but I especially love getting to work with Hannah! She is really supportive and encouraging while also pushing me, and her great taste in early 2000s pop is just the cherry on top of an already awesome experience.

Source: Google

★ 5

I’ve been training for over 6 months and am definitely reaping the benefits of an improved state of physical well-being. I am stronger, more flexible, more balanced and have improved posture and endurance. I (and my physician) are quite pleased with my progress. Presently, I go 2x per week for 45 minutes and look forward to moving up to 3x per week. I have a lot of confidence in my trainer, Hannah M. As a former dancer and martial arts practitioner, I am able to really appreciate her expertise and interest in her profession.

Source: Google

★ 5

Great group classes! Been going for almost two years and the energy is unmatched

Source: Google

★ 5

I’ve had a great experience and would highly recommend joining! The atmosphere is wonderful and inviting. When I first joined I didn’t know what to expect and had no specific goals. Brenna is amazing and super motivating! She is so knowledgeable and developed a fitness plan unique to me that is dynamic and always keeps me engaged. I look forward to each session and have made noticeable strides in my energy and strength. I am excited to continue our fitness journey and can’t wait to see what it holds! ❤️

Source: Google

★ 5

I’ve been coming to T&N since October and have nothing but great things to say! Brenna is a fantastic trainer and working to help me feel strong and balanced as I progress in my pregnancy (currently at 23 weeks). It’s a really inviting space, and all the trainers help their clients to feel comfortable and encouraged to meet their fitness goals. 10/10 would recommend to any women in the area!

Source: Google

★ 5

This place is so easy to work with..flexible schedule..so communicative..I work with Alex and she continually motivates me and challenges me at all the right times. So glad I joined. Meg A year later I am still coming and getting stronger..would not miss a week. Check it out! Alex is a motivator and knows when to move to the next.

Source: Google

★ 5

I cannot say enough good things about T&N and specifically my trainer Anna! I started my fitness journey with very little experience strength training and it was so incredible to feel myself grow stronger and more capable every session. I was anxious coming into it but Anna is so kind and encouraging. She is extremely helpful and truly committed to helping her clients achieve their goals.

Source: Google

★ 5

Fairmount T&N is such a nice studio, very clean and has everything you need. I always feel comfortable working out here and Hannah is the best!

Source: Google

★ 5

Brenna is amazing, she’s super knowledgeable and supportive. She knows when to push me and when I need a break. The whole studio is great and a very empowering environment.

Source: Google

★ 5

T&N Studio is my favorite place to workout. I love the supportive female environment because there is never any judgement, and the workouts are always perfectly challenging. The instructors offer modifications and are great coaches. I love this studio so much. Highly recommend any of their locations!!

Source: Google

★ 5

Hannah is the best PT ever. She has a glowing personality, and made me very comfortable in my self love journey. The progress I saw during my time here was crazy. I was getting stronger, and Hannah took the time to show me correct form and technique. She is very knowledgeable and charismatic. In the almost two years I was with her, she really helped me fall in love with my body and weight lifting. I cannot express how great she is!

Source: Google

★ 5

I've done their nutrition program and am currently in personal training with Hannah. I can feel myself getting stronger and she's even helping me with my scoliosis and pelvic tilt 😊

Source: Google

★ 5

I have trained with Hannah for several years. She provides individualized approaches and has always developed work outs based upon my needs. She is flexible/accommodating, as we typically have trained early in the morning which has brought a great start to the day! Hannah’s consistency and commitment has been very beneficial for my health goals and these work outs have continued to motivate me through life’s busyness! The gym is a private and non-judgmental environment. Definitely have enjoyed which is why I still work out with Hannah at Train and Nourish !

Source: Google

★ 5

Alex G is such a great trainer, love the energy here! Been coming for over a year and so happy with the results.

Source: Google

★ 5

Absolutely love working with Brenna! Great friendly environment with supportive trainers and other members. Highly recommend for anyone interested in personal fitness!

Source: Google

★ 5

Love having a place to go that warmly accepts all female bodies and abilities. All the trainers are knowledgeable and kind, and my awesome trainer Brenna kicks my butt into gear! It’s like working out with my friends - we have a great time while we break a sweat.

Source: Google

★ 5

I started at T&N about six months after having an emergency c section with post operative complications. I lost all of my core strength and thought I would never get back to normal again. I was nervous to start classes, but a year and a half later I feel stronger than I ever have in my life. All of the instructors at the art museum location have helped me learn new exercises and I feel comfortable using gym equipment now. I love how welcoming everyone in my classes are and I look forward to working out every week. I can’t recommend T&N enough, especially if you’re postpartum and looking to regain your strength!

Source: Google

★ 5

I want to take a moment to recognize Alex G for being such an incredible trainer at the Train and Nourish Studios Art Museum location. Working with Alex has truly been a game-changer for me. She has an exceptional ability to create a positive and encouraging atmosphere that makes every workout exciting.

Her dedication and personalized approach have helped me gain so much confidence—not just in my fitness journey, but in myself overall. Alex’s infectious energy and passion for what she does are truly inspiring. She knows just how to push me beyond my limits while keeping things fun and engaging.

I’m incredibly grateful to have her as a trainer, and I highly recommend Alex to anyone looking for someone who will not only help you achieve your goals but also make every step of the way feel like a celebration. Thank you, Alex, for making fitness something I genuinely look forward to!

Source: Google

★ 5

I’ve been going here since October working with trainer Alex Garney. She is a delight to work with, always positive and attentive to any special issues. I am not a gym person and I like the quiet, woman-only (well a few cute dogs sometimes) environment here. You can only be here with your trainer so that creates a positive atmosphere.

Source: Google

★ 5

I have been going since November 24. I have always felt like a lost puppy not knowing what I am doing at traditional gyms. Not here. The trainers have been fantastic and have taught me so much on proper forms. I can feel myself getting stronger. Another bonus is that it is a woman only gym! Highly recommend!

Source: Google

★ 5

T&N is such a welcoming, encouraging environment! The women who work here are so motivating, they understand your needs and how to get you to your goals. A huge shoutout to Brenna, who has pushed me to not only reach but exceed my fitness goals. She is always there to remind me to show up for myself and has become a friend in our short time together. T&N curates such a welcoming culture, and i’m thrilled to be a part of it.

Source: Google

★ 5

I have always had trouble motivating myself to workout, and I often get turned off and discouraged by traditional gyms and the ‘bro’ mentality. T&N has turned that all around. I always look forward to my sessions with Brenna. She is an excellent coach, and she truly embodies the non-judgmental spirit of T&N. Brenna is also SUPER fun, which makes working out with her a real dream! It is pricey, but it is WORTH IT. If you are like me, a non-athletic, desk sitter with a lapsing gym membership, this is the place for you!

Source: Google

★ 5

Brenna is a fantastic personal trainer. She trains my wife…not only is my wife looking better but she is feeling better too!!! 💪🏼😍

Source: Google

★ 5

Brenna is amazing. I look forward to each session. She keeps it diverse and challenging for each workout. She adapts if I'm injured and need to rest a particular body part. I highly recommend her and the studio!!!!

Source: Google

★ 5

I’ve been doing one-on-one personal training with Brenna since August 2024. She is incredibly motivating, upbeat, and always brings positive energy to each session. Brenna creates challenging workouts that are both effective and enjoyable. Her enthusiasm and passion for fitness make her a joy to be around, and I always leave feeling stronger and more accomplished. I highly recommend Brenna to anyone looking for a knowledgeable and engaging personal trainer!

Source: Google

★ 5

I can not say enough good things about T&N!!! I don’t know how I got so lucky to work with Brenna. I could write pages expressing my gratitude. I’d never thought I’d be looking forward to working out, but my favorite parts of my week are the time I get to spend with her. I went through some major health battles in the past few years and Brenna is helping me reclaim my life back and build my strength up again. I’m slowly learning to love my body and be thankful for all it can do for me. It’s a long process, but I have no doubt I’ll get there with her help. T&N is truly life changing!

Source: Google

★ 5

Anna is great! Super knowledgeable and professional.

Source: Google

★ 1

When I started with this fitness center and signed up for personal training sessions, I really enjoyed it and loved my trainer Hannah. Unfortunately, this place has left a terrible impression on me. I am currently 37 weeks pregnant and tried to freeze my account a month ago closer to my due date because I knew I would not be able to train in the postpartum period. The owner said she would not be able to freeze my account and explained that I should just cancel and rejoin later which I agreed to. Then I get charged again and essentially told I had 8 weeks to use my sessions! This is virtually impossible in my condition. I am truly sadden to hear a fitness center dedicated to women did not have any sort of pregnancy cause or exceptions. I would expect this behavior from a large corporate gym and not a small franchise. I agreed to their final payment but I will not be returning.

Source: Google

★ 5

Train and Nourish has been great! I have only been going for a month or so but am already feeling so much better and have more energy! Julianna is an excellent trainer and Karley has been great in guiding me on improving my relationship with food. Highly recommend!

Source: Google

★ 5

I can’t say enough wonderful things about my trainer, Anna. With her great skill , kindness, and confidence in me, she has helped me become a better version of myself. I had not worked with a trainer in many years, was out of shape, and with her terrific guidance and support I am doing things now I couldn’t have imagined doing in the past. As I approach my 65th birthday in a few weeks, I feel energized, strong and confident, in large part to Anna. She is a star ⭐️ and I would recommend her to anyone looking for an excellent trainer and a caring and kind person. Feeling lucky to have found her!!!

Source: Google

★ 5

I have been training with Alex Garney for 3 months now and am thrilled with progress ALL due to her expertise and motivating approach. As a more "mature" client focusing on increasing strength and improving overall fitness, I was kind of dreading getting started. I am happy that I chose to begin this journey at T&N (Art Museum) and MOST appreciative of Alex's attention to my goals and detailed program that has gotten me to a great point ... physically and psychologically. I now look forward to twice weekly personal training with Alex!

Source: Google

★ 5

Alex is the best personal trainer! She is patient and flexible and always able to meet me where I am in my development.

Source: Google

★ 5

10/10!! I enjoy going there for my little training session twice a week. It’s been a self-care routine even. It’s very hard to believe for someone who used to hate exercising and feel embarrassed going to gym like me would fall in love with gym rn! Alex did such a great job guide and inspire me🥰🥰🥰

Source: Google

★ 5

I have loved my time at train and nourish. Anna makes our sessions challenging but achievable so it’s really easy to stay motivated and I’m seeing results that feel really sustainable as a result. I highly recommend

Source: Google

★ 5

Title: Exceptional Personal Trainer

Review:
I cannot recommend Anna highly enough! She is not just a personal trainer; she's a motivator, a coach, and a friend on your fitness journey. From day one, she instills confidence and belief in your abilities, pushing you to exceed your own expectations. Her enthusiasm for your progress is contagious, and it's evident that she genuinely cares about your success.

Anna is an excellent active listener, always attentive to your goals and concerns, adapting workouts to suit your needs perfectly. Her expertise in building muscle for women over 50 is unparalleled; she understands the unique challenges and opportunities that come with age and tailors workouts accordingly.

What sets Anna apart is the trust she inspires. You can confide in her without hesitation, knowing she has your best interests at heart. With her guidance, I've achieved results I never thought possible and have gained a newfound appreciation for my strength and capabilities. If you're looking for a personal trainer who will empower you, challenge you, and celebrate your victories alongside you, look no further than Anna.

Source: Google

★ 5

I'm so happy I made the decision to start training at T&N and am so lucky to have Anna as my trainer! I have always had a consistent work out routine but since starting at T&N 8 months ago, I now feel stronger and more energetic than I ever have. Anna is fantastic - she's creative and each class brings a new challenge. Highly recommend T&N!

Source: Google

★ 5

I chose T&N because I loved the focus on strength and the knowledge of how women’s bodies (particularly postpartum women) differ from men’s. I am super non-athletic and intimidated by gyms and have really appreciated the privacy and support of their setup. I’ve been training with Anna for about 8 months and she’s great - incredibly patient, knows when to push me, and makes me actually enjoy training!

Source: Google

★ 5

I've been working with Anna for about a year now, and it's consistently a highlight of my week. I've been pregnant for 9 months of the year, and she's been awesome about creating workouts for me that challenge me, match where I am in my pregnancy, and fit my personal health and strength goals. I've also just had a lot of fun at the studio and really enjoy the culture of T&N overall. I highly recommend Anna and T&N to any woman looking to build strength and confidence in a supportive, fun and safe environment!

Source: Google

★ 5

This gym is fantastic. It’s clean and modern, and it’s only women, so I actually feel comfortable working out here. My trainer Anna makes interesting workouts that are fun and dynamic and don’t feel as hard as they are. I’m injury prone and appreciate her knowledge and experience; she always has a modification available if I need it. I’ve also taken the group classes with Hannah and they are challenging but doable (and leave me sore lol). Can’t recommend this place enough.

Source: Google

★ 5

Took the best class with Hannah yesterday. I was nervous bc it’s different from how I normally workout but Hannah was so attentive and made sure everyone was comfortable in the workout. Cannot recommend her class enough!! Also love that the gym is all women’s! Check it out!

Source: Google

★ 5

I can't rave enough about the amazing experience I had at the all women's gym group session led by Hannah! From start to finish, it was nothing short of incredible. Hannah's energy and enthusiasm was infectious, making the entire workout feel like a breeze. Her expertise and guidance ensured that every movement was effective and safe. The supportive atmosphere created by the all women's environment was empowering and motivating. I left feeling stronger, more energized, and with a renewed sense of confidence. I highly recommend this class to anyone looking for a fun and effective workout with an amazing instructor like Hannah!

Source: Google

★ 5

Took my first group class this week with Hannah, and it was amazing! She was very knowledgeable and helpful with each exercise, attentive to the details of form, and overall very motivating. As someone who doesn’t work out often and is getting in the swing of things, I couldn’t have asked for a better welcoming environment to start my fitness journey! The studio was clean, and all the fellow class goers were amazing. Excited for my next class at T&N!

Source: Google

★ 5

My trainer, Alex was wonderful! She was professional, personable, and very precise in her instructions on the appropriate form for each exercise. She always started a session with dynamic warmups (which I really appreciated!) and did an excellent job of rotating the exercises.

Source: Google

★ 5

Charley is the best trainer I’ve had. I’m encouraged to keep pushing my limits that I’ve set on myself. I am becoming stronger than I thought was possible. The more I push myself, the better I feel. She understands what it is like to start from 0 when it comes to working out, and has been with me every step of the way.

Source: Google

★ 4

Such a great place to train! I honestly can never get myself to a gym, so having the appointment set is a great system. One star off because it's so dang expensive, but you're getting a personal training experience that can't be beat.

Source: Google

★ 5

Very pricey, but super effective! I love that it’s a women-only gym with a supportive environment, and that the workouts actually incorporate muscular strength (with heavy weights/machines) instead of just cardio and light weights like most women’s fitness classes do. I unfortunately had to quit after 5 months going 3x a week because I moved out of Philly, but out of all the gyms/fitness routines I’ve done, I definitely saw the most improvement with T&N. Also, a special shout-out to Charley; she’s the best! (And her fun stories and conversations distract you from the pain!!)

I finally started looking into gyms in my new city a couple weeks ago, but so far they’re just not the same as T&N!

Source: Google

★ 5

I was in the market for motivation and support to advance my health goals and objectives and came across an ad for Train and Nourish (T&N). I liked their strength training for women concept, so I signed up for a consultation, and that's when I met one of their trainers, Cat! Her friendliness and attentiveness in asking questions to understand my goals and objectives was an immediate success. I have been training with Cat for a few weeks now. She is super personable, knowledgeable, and pushes me at the right level. Her guidance and support in this journey have exceeded my expectations. The facility is in a perfect location and includes plenty of equipment for strength training. T&N is an ideal spot for one-on-one training sessions or small group classes.

Source: Google

★ 5

From the beginning my trainer Cat has been truly amazing in creating an amazing plan to hit my fitness goals. I have been training with Cat for a little over 2 months and I have already seen amazing results! I cant recommend Cat enough for those trying to incorporate a healthier lifestyle!

Source: Google

★ 5

I’m not a young woman, but this place and my trainer, Charley, is doing me a world of good! I can actually see muscles appearing. No pressure and lots of improvement. Great for women of all ages.

Source: Google

★ 5

This place is amazing! Every neighborhood needs a personal training experience like this. I feel so comfortable in the space (I love that the trainers are all female!). They're super flexible on session timing too. I have been going for two months and am seeing great results already - but I don't feel overwhelmed. Consistency is key, and this place will get you there. Charley Navasaitis is my trainer - and I am absolutely so grateful to know her as a person and get to benefit from her expertise and knowledge. Charley is especially great if you are working through a chronic illness - she is empathetic and innovative while always being safe. I can't say enough good things - highest recommendation.

Source: Google

★ 5

I love going to T&N. As someone trying to get back into the gym, both the trainers and the girls create such a friendly, warm, and nonjudgmental environment.

Source: Google

★ 5

Carly is an amazing trainer. She makes the classes go by so quickly with her excellent playlists and a lot of humor. I’ve never laughed and done high intensity training at the same time as much as I have in this class. It’s always a comfortable environment, especially for someone like me who doesn’t work out as often as I should! I would recommend to anyone to check out this studio!

Source: Google

★ 5

Source: Google

★ 5

Love this studio! Between the classes and personal training, it’s a positive environment with great coaches. The studio is immaculate and I always leave with the best workout!

Source: Google

★ 5

I highly recommend T&N! All the trainers are encouraging and the classes are always challenging, but can be modified for different fitness levels.

Source: Google

★ 5

Love Train and Nourish! Both the trainers and gals in the classes are so friendly and sociable, makes the workout fly by! I always feel super comfortable working out here

Source: Google

★ 5

I’ve been to the Passyunk location and loved the Art Museum location just as much! The workout was great, Carly is hilarious and I loved the vibe overall. Definitely a great place to strength train for beginners or even if you have experience in the gym!

Source: Google

★ 5

5 stars all around. Top quality gym equipment, classes are fun and enjoyable, personal training is top notch, and the trainers are amazing. I recommend this gym to all the women I know!

Source: Google

★ 5

T&N Art Museum is such a nice gym and a great environment to work out. The circuits are challenging but fun and all the trainers are upbeat and positive which makes it low pressure. I’ve been going for a year and have seen so many great positive results.

Source: Google

★ 5

Great workout & fun instructor!!

Source: Google

★ 5

Train and Nourish has completely changed my lifestyle. I’ve never been healthier and stronger. I started going to classes and then personal training, my experience has been amazing. The trainers are extremely supportive and the classes are fun. I highly recommend going. As someone who didn’t workout for a year and half I was so intimidated to try anything but I’m so glad I found T & N. It has truly changed my life.

Source: Google

★ 5

The team at T&N is supportive, fun and professional. I look forward each week to my session with my trainer (Carly F - she's amazing). I leave feeling empowered and that I had the tools to push myself in a productive way. I highly recommend T&N!

Source: Google

★ 5

Venue: Excellent communication and responsiveness with every communication is much appreciated.
Kate Potter: Thanks for your help and guidance! Looking forward to working with you.

Source: Google

★ 5

Amazing facility- have tried numerous workout options in Philly and was impressed by the knowledge of my trainer and the workout! Highly recommend :)

Source: Google