★ 5

Great therapists that really care and work well together. My best PT experience ever.
Lauryn is amazing. When she is not available, the others pitch in seamlessly!

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★ 5

Great experience! I came in to work directly with a DPT and Lauryn was hands down amazing! Described all terms and points in words I understood and could moving forward utilize and do in the future. Hands down if you’re an athlete and working back to game ready I would legit recommend True Sports PT!

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★ 5

Great facility and great staff. They take a comprehensive approach to your issues and are always very attentive to your needs. Very tough exercises but they really do make a difference. Highly recommend!

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★ 5

I worked with Danny and Lauren for hip pain from running and they were both amazing! They work one on one with you for the full 45 minutes and will adjust any exercises to your needs. My hip pain was cured after a few months of seeing them!

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★ 5

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★ 5

Josh is absolutely amazing. He actually takes the time to listen to what you’re having problems with and gives you a tailored treatment plan rather than a print out of some random stretches and exercises. 10/10 cannot recommend Josh and True Sports enough.

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★ 5

Laura is amazing! She helped me rehab my hips and build up my core and glutes, which were way weaker than I realized. I’m moving so much better now — highly recommend her!

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★ 5

True Sport has been nothing short of amazing. I had the pleasure of working with Josh and Lauren and they really helped me get back to being healthy while dealing with a herniated disc. I can’t recommend this group more than I already am. I’m beyond pleased with my results!

Source: Google

★ 5

Lauren and Zach are top notch! Their concern for my recovery was genuine. Because of that it is the best PT experience I’ve ever had. The critique of my movements ensured I was performing everything correctly and expedited my return of strength. I have recommended them to others and will continue to do so. You are treated as an individual and they are focused on your specific needs. Thank you!

Source: Google

★ 5

Can’t say enough good things about these PTs. I started coming after having major jaw surgery, bilateral joint replacement, with Josh’s help I was able to get ahead of my recovery timeline. it’s hard to find a PT that knows TMJ, so I’m incredibly thankful for True Sports and Josh.

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★ 5

Taylor at the front desk is always super helpful and kind. Lauryn is a great pt and was very adaptive and helped a lot.

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★ 5

I’ve worked with True sports for over the past two years dealing with multiple injuries. All of the trainers are great people who genuinely care about you, and work to get you back to 100%, best physical therapy place I have had throughout my career.

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★ 5

They are very kind and knowledgeable and will work to get to know you and do what is best for your injury. They’ll definitely push you and work you hard but I think you need that if you want to get better

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★ 5

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★ 5

Very professional, knowledgeable and great for dedicated athletes recovering from an injury.

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★ 5

Went here for most of the summer with problems from hips to knees to shins due to numerous reasons, but True Sports got me straightened out and well prepared for my upcoming freshman season of track. Progress was showing in my everyday routines and workouts. 10/10 experience! Would highly recommend.

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★ 5

Dr. Danny, Dr. Lauren and Zach all worked so hard to help me get through acl surgery and even thought I played a season before coming to then after surgery they helped me gain confidence and to be stronger within my sport! I appreciate all they have done and would recommend to anyone looking to get back to playing how they did before any surgery.

Source: Google

★ 5

I can’t say enough good things about True Sports. Josh and Lauryn have not only helped me recover from injuries but have also made me a stronger runner. They’ve always been flexible with my crazy schedule and willing to adjust things when needed. I highly recommend them to anyone looking for physical therapy in the area!

Source: Google

★ 5

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★ 5

Great place to work out. Trainers are awesome and very understanding with appointment dates and times.

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★ 5

I went to True Sports PT for about 3 months for an arm injury and I found so much progress within that time. The physical therapists there do a great job and all came up with a plan specifically for my type of injury and tailored the program to my specific sport. I highly recommend coming here especially if you are an athlete as they provide sport specific programs!

Source: Google

★ 5

Have been seeing Josh Willey for a few months now for Tommy John rehab. Big baseball guy, personable, and really knows his stuff. Have learned a lot from him and is there for me around the clock, always with a timely response. No one better in the game and in the York area.

Source: Google

★ 5

Everyone is super professional and really listen to your needs. They make sure you get where you want and push as much as they can without re-injury! Josh is who i was with, and even with my injuries has gotten me close to 100%. I say close cause my injuries were bad and metal being in me I thought what I had was it but Josh and this team got me further than I imagined! Great team and great people! I am grateful I found them!

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★ 5

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★ 5

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★ 5

All therapists are exceptional. They work well with each other to make recovery seamless, no matter which therapist I was working with. They push me to improve and allowed me to push myself within my recovery window.

Source: Google

★ 5

Josh at True Sports (York) was amazing. He helped me deal with back and hip issues. Therapy was above and beyond any other therapy I’ve had over the years. Very thorough, knowledgeable, and adjusted my therapy as needed. I appreciated the videos of the home exercises that I can refer to in their app. . Much better than typical paper print outs you get elsewhere.
I’d recommend True Sports to anyone looking for therapy.
I’m glad my trainer recommended that I give them a chance. Best decision!!

Source: Google

★ 5

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★ 5

I've had physical therapy at 3 other places in York, and True Sports tops all of them. Most favorable - the staff. They have doctorates in PT, are very knowledgeable, personable and will encourage you to use your ability.
In this facility, individual attention is paramount. You are never transferred to a PT tech and do the same exercises as everyone else.
I HIGHLY RECOMMEND True Sports Physical Therapy York , at Heritage Hills Athletic Club.

Source: Google

★ 5

Great atmosphere and hospitality. Treated like a person rather than a patient.

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★ 5

It’s fun, Taylor is awesome

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★ 3

The service and care received has been excellent, but the billing is a mess! I have never had a difficult time figuring out payment and charges with any other medical facility. I've been referring lots of people to True Sports, but it will always be with an asterick from now on.

Source: Google

★ 5

All physical therapists are very knowledgeable and make physical therapy fun

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★ 5

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★ 5

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★ 5

I am so glad that I made the decision to trust True Sport. I had been struggling with chronic knee pain for 3 years that took me out of my sport. I did physical therapy at other places in York and through my college athletics, but they were unsuccessful in providing long term relief for my knee pain. I have worked with Lauryn for the last 6 months and my only regret is that I didn’t get working with her sooner! When I first met with her I was struggling to walk, not able to do any sort of lower body resistance training, and thought I would never play volleyball again without pain. Today, I am lifting, running, and even playing volleyball. Lauryn has provided me with a strong foundation of strength in my legs I have not had since before my knee pain even began. She has immense knowledge of body mechanics and function. I have done thousands of exercises in my athletic career, and she was able to teach me more that I had never tried to get me results. While my experience had been with Lauryn, I can say that the other PT’s at True Sport are just as knowledgeable, helpful, and friendly to me during my sessions. Do not give up on what you love before trying True Sport.

Source: Google

★ 5

I worked with Josh on a shoulder injury, unlike most physical therapy places he actually listened to my goals and helped heal and strengthen my shoulder at my pace instead of going through mindless motions and “exercises”. I worked with Josh mostly but everyone on the team knows what’s going on and can pick up exactly where you are at in recovery. If I ever need help again I would definitely be here without question, and highly recommend for anyone that needs help with injury.

Source: Google

★ 5

Run, don’t walk to True Sports and if you can’t run, they will get you back to it!
I can truly say from my heart that this is one of the best if not the best physical therapy places. I’ve been to multiple PT places and True Sports outshined everyone.
I was with True Sports for multiple months for a quad injury and then my upper back and as soon as I walked into the door, they felt like family.
I worked with everyone on the team, especially Lauryn and they all did a phenomenal job!
They gave you their whole attention and really focused on getting you better.
Hopefully, I won’t need PT anytime soon but if I do, I know where I am going.

Source: Google

★ 4

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★ 5

I've had a fantastic experience at True Sports. The staff is incredibly knowledgeable and helpful, they always ensuring that I feel comfortable and informed throughout my sessions. The facility is clean and well equipped, and I've seen significant improvements in my mobility and pain levels since starting treatment here. I highly recommend this place to anyone in need of physical therapy!

Source: Google

★ 5

Currently in the process of coming to True Sports physical therapy for an elbow injury. I’ve had an awesome experience so far and am seeing huge gains!

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★ 5

True Sports welcomes you with open arms and adapts to your schedule. No matter the circumstance, they work with you. They are also very 1 on 1 based and spend the entire time making sure your doing the right things and understand why.

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★ 5

The best of the best

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★ 5

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★ 5

Received prompt acceptance and review documents. Extremely friendly, supportive, and encouraging staff.

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★ 5

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★ 5

The staff here is great. I can tell they take the time to create a thoughtful and intentional game plan. I really appreciate the 1:1 approach as well! Scheduling and the admin side is super easy and helpful as well which I appreciate.

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★ 5

You guys great. Thanks for everything!

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★ 5

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★ 5

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★ 5

Fantastic experience with everyone at TrueSports. The entire team goes out of their way to take a personalized approach to my needs for physical therapy and recovery after my surgery and works to tailor goals and exercises to fit my job requirements and hobbies and lifestyle. Lauryn, Josh, Danny, and Taylor have gone the extra mile every time I come in the building for a session and I wouldn’t recommend or use anyone else for future physical therapy needs!

Source: Google

★ 5

Great group of PT’s. Super friendly and very helpful in getting you back into whatever you’re doing. Learned a lot and everything is personalized for the best results!

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★ 5

All of the physical therapists that I worked with are very friendly and engaging. They are focused and determined to make clients feel comfortable and that clients get a proper recovery.

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★ 5

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★ 5

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★ 5

I've so far had two physical therapy sessions for my right knee with Dr. Josh Willey, and he has been outstanding in every way. I'm very impressed. Dr. Willey truly cares about his clients/patients. I have learned a lot so far and have been given a road map to strengthen and rehabilitate my knee. Taylor, who does patient/client intake in the front office, is also excellent. She is always very friendly and professional, and is a top-notch representative of True Sports Physical Therapy.

Source: Google

★ 5

My physical therapist, Josh Wiley, was phenomenal. I am 35, just had my first surgery ever (knee scope for torn meniscus) and didn’t really know what to expect from PT. I found True Sports from a Google map search for PT near me and Josh was assigned to me. I immediately had a good feeling after my first session and within a couple weeks I felt like I was way ahead of my recovery expectations. Each session we had new exercises, stretches and techniques for improving my strength and flexibility. Many of them were able to be done at home and there were a few that would be more suited for a gym since it required some machines and equipment. Since I have a local gym membership, this was important to me so I could make use of the gym’s equipment. Josh did a great job listening to my issues and explaining the exercises/recovery to me. He is passionate about what he does and about helping people recover. They also have an app where they record videos of your exercises so you can view them at home with the instructions/work out plan from the therapist. I was sad when our sessions came to an end and would highly recommend Josh and True Sports to anyone looking for PT.

Source: Google

★ 5

I went to True sports Physical Therapy York for my left shoulder which I hurt swing a bat. In the end my shoulder is fully healed and strengthened. Not only they help you with what you came there but they will help with any other tweaks or pains that are happening. I worked with Josh for most of my time there and he did an excellent job in everything. At the end of the day I left there feeling fully healed and with a new friend who I hope to stay in contact with.

Source: Google

★ 5

Tru Sports physical therapy is the ONLY place an athlete should use. From preventative physical training to rehabilitation. PERIOD. The knowledge and skill of the trainers is world class. These guys, and lady, had me back to 100% training in Brazilian jiujutsu after an ACL reconstruction in 6 months. Without the skill of my team at Tru Sports I don't think that would have been possible. Tru Sports focus is on getting an athlete back to top form as quickly and safely as possible.

Source: Google

★ 5

Super knowledgable staff who listen to the needs of their patients. 10/10 would recommend to anyone having issues with knees and hips

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★ 5

My daughter is a high school athlete who was experiencing some foot and lower body pain due to a combination of weakness and over-use. She worked regularly with Lauryn on a sport-specific program that was tailored to her individual needs, and has seen great results. True Sports' app is also helpful in recording the movements for training on non-appointment days. I would absolutely recommend Lauryn for any athlete, whether they are recovering from an existing injury, or proactively wanting to work on strength and mobilization to prevent future injury and become a more dynamic player.

Source: Google

★ 5

If you’re looking for physical therapy to get you back to your active lifestyle, look no further than true sports! Lauryn and Danny both take pride in what they do and will stop nothing short of getting you back to normal. Can’t recommend them enough

Source: Google

★ 5

The best decision I’ve made was to come here for physical therapy. I came in with intense lower back pain from deadlifting and Danny quickly identified the problem and provided exercises that got rid of the pain completely. Danny, Andrew, and Addy were great to work with and I couldn’t recommend them enough!

Source: Google

★ 5

Best in the business for physical therapy and anyone looking to recover from an injury. Andrew, Danny, and Lauryn are all great and I strongly recommend true sports to anyone looking to feel their best

Source: Google

★ 5

If you are a school-aged athlete or an adult with an active lifestyle, True Sports York will get you back in your game. I had two arthroscopic knee surgeries within the last year. One on each knee. I struggled on my own to get back to 100%. My surgeon recommended I give True Sports a try. I worked with both Danny and Lauryn throughout the process. I gave them a four-week goal to get me back on the floor able to officiate high school basketball. In a short amount of time, Danny and Lauryn provided me with a strong foundation to build from and I am back on the court. They are very caring and personable individuals. Thank You True Sports York!

Source: Google

★ 5

Hi my name is Isaiah herring and I tore my acl and been going here for pt and the people there help you get better and you can have fun while you get better at everything.

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★ 5

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★ 5

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★ 5

Lauryn is doing a great job helping with my knee pain and mobility issues!

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★ 5

Hi my name is Bella Silvaggio and I am going into my junior year at UVM. I tore my acl this past fall playing field hockey, but didn’t have surgery until winter break. Even though I was only home for 6 weeks this summer, I knew how important it was for me to continue to build my quad strength especially since I was still experiencing some knee pain and swelling. I heard about True Sports through a family friend. From the moment I met with Danny and Andrew, I felt confident I was in the right setting. Their professionalism and knowledge about sports rehab was impressive. I met with either Danny or Andrew 3/4 times a week. I really appreciated the 1:1 personal attention I received at each session. I was given exercises to do every day at home. The true sports app is really helpful. The videos and exercises uploaded onto it, just helps me stay focused when doing them on my own. I can’t thank Danny and Andrew enough for helping me become both physically and mentally stronger this summer. I’m now back at VT and I’m fully able to participate with conditioning sessions, team lifts, and noncontact skills sessions. Because of their support, I’m significantly closer to achieving my goals. Thanks again for everything!

Source: Google

★ 5

Absolutely loved everyone I worked with! They took the time to get to know me and to make sure I was okay after every step!

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★ 5

Hi my name is Jake Arcudi. I am a student athlete at Manheim Township high school. For around the past 9 months I’ve been dealing with a stress fracture in my lower back, sidelining me from the sports I love to play. I tried doing physical therapy at a local place near my house and I was only supposed to be out for about 4 months but they had no return to play plan and I ended up re-injuring my back. I asked my club lacrosse teammates if they knew a great physical therapy place I could go to because 4 of them went through the same injury and they all recommended True sports, so I decided to put my trust into them. Everyone working there was supper cool and supportive. Had a great experience highly recommend this place. I’m now fully healthy and getting ready to start my junior year of football.

Source: Google

★ 5

You should be going here even if your not in sports. Every other PT is so generic in their exercises. The level of care by this team is extraordinary! They want you fully recovered more than you do. If your in pain you must try them out.

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★ 5

Great experience at True Sports! They worked with me and got me back on the court in no time! True Sports is the place to go to get back into action!

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★ 5

My past couple months here a true sport have been a great experience. Danny, Andrew, and Lauren have been helping me recover from my groin surgery and other injuries to help me get ready for my upcoming season .

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★ 5

True Sports has really helped me in my rehab process. It’s always 1 on 1 with a Doctor. They really helped me get my shoulder right after surgery. I started going to them when I got home for winter break a few months after surgery bc I play college football. I’m 6 and a half months out, and my shoulder has gotten much stronger. My shoulder would not be where it is without the help of True SportsIf you need to rehab in York especially as an athlete, True Sports is definitely the way to go.

Source: Google

★ 5

With a physical therapy referral from my doctor, I went to Danny and Andrew in the York location with very vague details of thumb pain. Danny and Andrew quickly recognized that the pain was actually coming from my neck. Danny worked with me for weeks to resolve my pain, and strengthen and correct my neck deficits that I didn't even realize I developed over the years! I'm so very grateful! Student, Lauryn, was also incredible! I very much enjoyed working with her. Recently we started working on my hip pain )with another referral from my doctor.) And, again, Danny quickly assessed and recognized that the pain was most likely from my lower back. Within the first two sessions, I have already started to experience some relief! The treatment plan is very individualized and specialized to my needs! What an absolutely incredible resource in the York area!

Source: Google

★ 5

I would highly recommend TrueSports to anyone with an injury and looking for their strongest chances of recovering through PT!

My daughter was suffering from intense shoulder pain and instability while playing softball. As a catcher, the pain was quickly progressing every time she played. After seeing an orthopedic specialist and trying to work through and resolve the pain, her trainer at S3 Performance recommended that we meet with TrueSports (York) who they had just partnered with. After working with Dr Andrew Livingston, he recommended we return to the ortho specialist for an MRI.

The MRI confirmed there was in fact a tear on her rotator cuff and labrum which we were told is very rare for her age (14). This wouldn’t have been found without the MRI that they suggested having done. As a parent, I was overwhelmed with how to handle the situation but they were professional and walked us through the process. My daughter continued working with Dr Livingston and also Dr Danny Willey to be in the best shape before undergoing surgery.

Surgery was successful, which is due to her amazing surgeon and the work that Dr Livingston and Dr Willey have done. They are thorough, knowledgeable and dedicated. They don’t take shortcuts and are invested in their patients. Not only do they communicate with my daughters surgeon but they also do the same with her trainer to ensure that everyone involved in this recovery process is on the same page.

They truly care about my daughters recovery and hold her accountable for her portion of this process, which I think is amazing and necessary. TrueSports respects and listens to her. The fact that she’s possibly returning to play 7 months out from surgery speaks volumes as to how well their program works. TrueSports offers custom PT options. It’s not a one-size fits all program which is what makes them unique and successful. I highly recommend TrueSports!

Source: Google

★ 5

True Sports PT located in East York was extremely crucial for my recovery process. I had suffered a lower back injury over this previous summer and could not find anyone to help me with my issue. Within the first week of PT I was able to start getting back on the field and by 2 1/2 weeks I was fully recovered and fit. They do a great job at evaluating and working with their patients 1-on-1. I have family and friends who go here who are not athletes or apart of a younger demographic. I highly recommend them to anyone in the area with any sort of injury regardless of age or if they are involved in exercise or a sport.

Source: Google

★ 5

As someone who has suffered from ankle injuries in the past, I can confidently say that True Sports Physical Therapy is unlike any other PT I've experienced. From the moment I walked in the door, I was impressed with the level of professionalism and personalized attention I received.

The therapists at True Sports took the time to fully evaluate my injury and create a customized treatment plan that was tailored to my specific needs. Unlike other PT clinics I've been to in the past, they didn't just treat the symptoms of my ankle injury, they worked with me to address the underlying causes as well.

Source: Google

★ 5

True Sports Recovery has been amazing. My surgeon has a very aggressive and uncommon protocol for ACL reconstruction. I was on the schedule with Dr Andrew and Dr Dan 23 hours post op, and both men have been amazing. The knowledge these two men have is Amazing. I am using the VA system, and True Sports reached out to the VA PT team to coordinate therapy. Everyone no matter the injury should be using True Sports Recovery for physical therapy. These men are all about getting the athlete back to their sport as safely and as quickly as possible. Most athletes will not return to Brazilian Jiu-jitsu for 13 months, thanks to the amazing knowledge and experience, we have cut that in half. I can not express my appreciation and respect for these men enough.

Source: Google

★ 5

True sports is the best rehab facility for athletes looking to get back on the field. They are also flexible with session's and put the patient first. They provide 1 on 1 session's which is lead by a doctor every-time. I tore my ACL twice and did my second rehab process with True Sports. My rehab experience was so much smoother with them leading the way. I did exercises and movements with True Sports that I never did the first time around.

Source: Google

★ 5

Highest caliber PT in the region. Went there for powerlifting related back problems. Received a level of care and feedback that i did not receive at any other clinic in the area. 1 on 1 personal sessions. Invested therapists that want you to get better. Highly recommend.

Source: Google

★ 5

True Sports is by far the best place I’ve been to rehab. It’s always 1on1 care with a Doctor. They don’t just stick you with some tech like the other places I’ve been. I went to them to rehab my Right shoulder after surgery. I am now 9 months out, pain free and the strongest I’ve ever been. If you’re an athlete who needs to rehab in York True Sports is the place to go.

Source: Google

★ 5

True Sports PT in York provides top tier physical therapy, no matter the injury or circumstance. After tearing my ACL, I had to wear a knee brace to continue to play lacrosse. I wanted to ditch the brace, but still needed more quad strength in order to prevent further injury. My experience with TS PT York is different from other PT I have done because I received 1 on 1 care, treatment whenever I needed it, and was given additional exercises outside of my PT sessions in order to ensure I was re gaining muscle strength as quickly and as efficiently as possible. Special shout-out to Andrew Livingston for being the one to help me through my PT process, as well as helping me re gain the confidence I need in order to succeed on the field.

Source: Google