★ 5

My son started a class and when we walked in I was instantly greeted and welcomed. The trainer (Kyle) came up to me and introduced himself as well. I was explained the whole process and given a tour of the gym. It went way beyond just a work out gym or program. The level of comfort I felt immediately is such a welcome change to other businesses. Even my child after a workout his first words were “that was awesome”. Will be recommending to anyone I know!

Source: Google

★ 5

401 is the most supportive and encouraging gym. This is THE place to get stronger and tighten up with trainers who are serious about their role to both support your experience, meet you where you’re at physically. They know it’s hard to find time to work out, they make sure the time you spend there will have a big impact on your goals.

The classes are structured with an ingenious strategy to get full body results. Plus, 401 switches out the routines every 6 weeks - so your body can never get complacent. Finally, a place that actually knows the science behind health and fitness.

Very welcoming, no cliques. Great music, super cool lighting for the evening classes, and so clean! I cannot rave enough about this place!

Source: Google

★ 5

I cannot say enough about Coach Emerson and the knowledge the coaching staff has to help out student athletes. After one season my son made so much improvement in his physical training and his confidence!

Source: Google

★ 5

After years of remote (zoom) workouts, I’d been looking for a proper gym, especially for fun group fitness classes. 401 has been perfect! Varied formats, numerous new movements, and a fun a light-hearted environment. One hesitation I had with 401 was the “no shoes” policy, but I’ve actually really enjoyed this. The gym is super clean, and I think my feet actually feel better this way. Super convenient location for Edgewood folks like me. You can get 2 classes for free to try things out!

Source: Google

★ 5

It’s a great gym for all ages and different fitness levels. The classes are designed to challenge and motivate, while still allowing individuals to adjust due to injuries or pre-existing circumstances. Everyone is encouraging and the instructors make fitness fun.

Source: Google

★ 5

This is by far the best gym I have been to. The Coaches are amazing, very encouraging and always ready to help you with your form or modify the movement if you are struggling with it. It is a friendly environment and great place to workout. The 401 Strength and Fitness is definitely a go to gym in Warwick.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Highly recommend 401. They have great programming and a great culture. Sorry to have to leave.

Source: Google

★ 5

Great community gym, the owners are amazing, and a variety of different workouts. Everyone is like one big family!!!!!💪

Source: Google

★ 5

Great gym! Highly recommend Emerson and his staff.

Source: Google

★ 5

Decided to stop by and ask some questions and check out pricing. Owner was super nice and place was very clean. Was able to ask as many questions that I needed. They also give you 2 free classes to make sure you like it before you join

Source: Google

★ 5

We love this gym. Our son attends student athlete classes here almost daily. It's teaching him to be ready for all sports he participates in as well as attitude for daily life. It's very family oriented, adult and kid friendly. The owners are by far the nicest people. We cannot say enough good things about 401 Fitness. You and your child will love it here!

Source: Google

★ 5

Best place to workout. Emerson is experienced, tough, and encouraging with student athletes.

Source: Google

★ 5

Fantastic gym with dedicated trainers to help you meet your small and long term goals. Great gym atmosphere and tons of positive energy!

Source: Google

★ 5

I have never written a review but I felt I needed to share my families experience. I can’t say enough positives about 401 Strength and Fitness. My 14yr old son is the youngest of 3, he is not involved in organized sports like his siblings. He found his “thing” after watching a friend take the Student Athlete Class. Since attending class along with the guidance of Emerson my son is a more confident teen. He makes healthier choices when eating an is more active at home. He enjoys working out an looks forward to class, this was not the case before attending. My son is excepted there by everyone even though he isn’t a traditional student athlete.
I also need to recognize and thank 401 for the support they give to the community. I am a DCYF Social Worker, we recently had a pajama drive for “our kids”. Not only did the gym give a donation they also collected over a 100 pairs of pajamas from clients, other businesses, family, and friends to donate. Words cannot express the gratitude I have for their help and generosity. They are a small business that gives back and supports their community. This is a great example to set for the teens. Thank you Emerson, Theresita and the staff at 401 Strength and Fitness for everything!

Source: Google

★ 5

Awesome gym! It’s very clean and run by very nice people!

Source: Google

★ 5

I come from a background of working in the fitness industry, but for years I'd worn out my body by nothing but lifting heavy. 401 Strength and Fitness encouraged me to get in better overall shape and move my body well. As a result, my joints were feeling better than they had in years. Highly recommend

Source: Google

★ 5

Source: Google

★ 5

The owner puts his heart and soul into his work,a

Source: Google

★ 5

This is a fantastic gym!! All of the trainers are super nice, very knowledgable and mindful, and take an interest in you no matter what fitness level you’re at. I really like how they give me tips and tricks to get the most out of every workout experience. I really appreciate the individualized approach Emerson and his team give to their trainees! I’ll be more flexible and toned because of it. :) many thanks to you guys! 🙏🏼

Source: Google

★ 5

Clean, Knowledgeable and fun but down to business when its time to train.
My son has been part of the 401 before it officially became the 401. He trains for Strength and fitness 2 times a week and Football training 2 times a week.
with me driving him to his classes all the time, I decided to try some classes. I take Zumba and Trx classes .
The first Class is ALWAYS free! we love the gym and the Atmosphere. So give it a try I did and love it!

Source: Google

★ 5

Very nice gym run by nice people! Went there with kids and they had a blast. Positive environment, clean and friendly. Will highly recommend

Source: Google

★ 5

Amazing space, great people, super knowledgeable.. changing the game one student at a time. So good for the community!! Thanks for everything guys/gals!

Source: Google

★ 5

This is a clean gym with everything one needs to get fit or stay fit. It's great for everyone, lots of options for kids too. Oh and there is an infrared sauna. Classes everyday. Very friendly atmosphere, no judgement only encouragement.

Source: Google

★ 5

Source: Google