★ 5

Great place to go for personal training and a bit of motivation! Very kind staff members who work to meet your individual goals and needs, clean with plenty of equipment and encouragement to go around.

Source: Google

★ 5

Ryan and Hannah are very personable
They care about all their clients listening to what the client is looking for and helping them succeed
The classes push you but Ryan and Hannah make them fun

Source: Google

★ 5

Ryan and Hannah are the best! They are genuinely invested in helping their clients achieve their personal fitness goals. They are a pleasure to work with and will help you become your best self.

Source: Google

★ 5

Joined IrvFit back in early October for a 6 week fitness challenge to challenge myself to lose some weight and gain muscle. I had felt unbalanced, out of shape, and generally tired from most activities.

In that time I lost 15lbs of body fat and gained 2lbs of muscle! I feel much more balanced and athletic now. It even added some yards to my golf swing!

These classes have been so much fun, and with the best trainers I've ever worked with. I'm continuing to stay with Irvfit for my fitness goals, and encourage anyone who wants to make a change to come and give IrvFit a try!

Source: Google

★ 5

If you want to become the best version of yourself…? This is the place!!!

Source: Google

★ 5

Ryan’s program has been effective for me in reaching the goals I set out to achieve. I have a much better sense of what I need to eat and how I need to train to meet my goals. As a bonus, Ryan has an easy-going personality and is a great communicator. Looking forward to working with him in the future to stay on track.

Source: Google

★ 5

I had an amazing experience training with Hannah over the past couple of months. As an aspiring pro soccer player, she designed soccer-specific workouts that helped me build muscle, improve my fitness, and get ready for the upcoming season. She tailored exercises to strengthen my ankle that had been injured this past season and always ensured my form was on point so I got the most out of each exercise. Hannah also made every session enjoyable. Her energetic personality rubbed off on me and made me excited for each workout. We always worked hard, but we never missed an opportunity to laugh and enjoy the session. Hannah’s guidance and positivity made a huge difference in my preparation, and I’m so grateful for her support! I truly can’t recommend her enough.

Source: Google

★ 5

Love the classes, staff and individual attention! Great schedule and welcoming environment. I feel stronger every week. IRV fit will elevate your fitness.

Source: Google

★ 5

I started at IRV FIT back in February with personal training and then moved on to the group classes. I can't express how great an experience it's been. I was a bit nervous to try this but I was hooked right away. Everyone is very friendly and supportive; and the classes give you a great workout while making sure you're doing things safely. By far one of the best decisions I've ever made.

Source: Google

★ 5

"I'll be wearing the damn shorts this summer!" That's the confident declaration I can proudly make after investing in IRV FIT group personal training classes. It has been the best decision I have made for myself, hands down. Not only do the coaches provide the perfect amount of support, but they also understand the different needs of their clients. It's amazing how they create an environment where everyone feels comfortable and included, regardless of their fitness level. I have always felt at ease with the diverse group of individuals who are also on their own fitness journeys in my classes. Whether you're shy and prefer a more low-key workout or thrive in a high-energy atmosphere, there's something for everyone. If you're unsure about taking the leap, I encourage you to go for it. Personally, I have lost 12lbs in body fat and gained 5lbs in muscle mass through the 6-week challenge. These results prove that anyone can achieve their goals with the right support and guidance, plus it’s fun!! So let’s go!

Source: Google

★ 5

Irv Fit has been a game changer for me. I’ve achieved noticeable results within first 6 weeks, I find myself looking forward to sessions, and I feel a new sense of control over my health/wellbeing. Ryan and Hannah have completely changed my view on diet and exercise in a short amount of time through constant encouragement, attention to my individual needs/goals, and sense of community they’ve created for members. This is the change that was long overdue and didn’t feel possible not long ago

Source: Google

★ 5

If I was able to give a 10 star I would. Hands down one of the best things I did for myself was signing up for IRVFIT. They helped me with a healthier lifestyle. Working out is never fun, but here they make it. Smiles all around the room. Vibes/energy is fantastic! The trainers Hannah and George are very helpful.Best investment on myself. If you need a push come see my guy Ryan. He will get you on the right track

Source: Google

★ 5

Amazing atmospheres, wonderful team.
I do recommend this business with at 5 stars program warranty successful great results and short time feeling and looking amazing
Give a try. you own self confidence will appreciate

Source: Google

★ 5

Source: Google

★ 5

If you’re looking for a gym that feels like family, look no further than IRV Fit! From the moment I joined as a member, I've felt like I belong there. There is an awesome community of members who all root for each other to succeed. The trainers, Hannah and George, are super friendly, personable, and motivating. They provide individual attention during classes and give you the support you need to push yourself. The owner, Ryan, has been nothing short of fantastic. He has taken the time to connect with me one-on-one, to learn about my goals, and create a fitness/nutrition plan that has been easy to follow. He holds me accountable and checks in often. Five stars!!

Source: Google

★ 5

I highly recommend Irv Fitness!!
This is a very comfortable gym atmosphere where everyone is welcome.
Top notch knowledgeable trainers help you learn proper techniques and motivate you to excel to reach your personal goals.
The group training sessions are very rewarding. You'll learn new exercises in every class.
Go in and ask for Ryan.
Tell him that Danny sent you!

Source: Google

★ 5

I had an amazing experience with IrvFit! I did a few 1:1 sessions with Ryan and he taught me so much, pushed me harder than I thought I could ever push myself, helped with meal planning, and created a program for me to use when I go to the gym. This was my first time working with a personal trainer and I’m very pleased with the experience! Ryan is knowledgeable in what he does and I would 10/10 recommend IrvFit to anyone!

Source: Google

★ 5

I joined Irv Fit's Red Carpet Challenge in January - boy, did I learn a lot about meal prepping, hydration, and upping my protein intake these last six weeks. The program was strict, but I got the results I was looking for (weight loss without sacrificing muscle mass), and I never felt hungry. Thanks for offering this program to us, Ryan!

Source: Google

★ 5

I've been a member of many gyms over a lot of years, and IRV FIT is truly a great place. Ryan, George and Hannah are fantastic trainers who really support and encourage you. Not only are they excellent at what they do, they are really good people whom I am happy to call my friends. Working out can become very monotonous. IRV FIT periodically comes up with fun challenges to break up that monotony and help you break through that plateau while having fun in the process. We recently completed a six week "Red Carpet Challenge". I personally can be hesitant to try new things, but with the support and encouragement at IRV FIT I participated in this challenge. We were provided, at no additional cost, a really well thought out, comprehensive booklet full of detailed nutritional guidelines. It was a really impressive package of information! We were also given many different recipes to help us along the way and take out some of the guesswork. So much of transforming your body is the food you put into it. For me learning how to meal prep and what to eat was a tough transition. I really committed to the challenge and the staff was readily available to answer the questions I had. The first couple of weeks were not easy. I struggled at times with exactly what I should be eating, how much, etc. Keeping it "clean" and avoiding the "bad" stuff took a lot of discipline. As the weeks went on, however, I made some adjustments and it started to get easier. The six weeks just ended and I can honestly say I see a very noticeable difference! I'm usually skeptical about these things but it really has had a positive effect! The IRV FIT community was super helpful and motivating throughout. We were given access to a body scan machine at the beginning of the challenge to measure our weight and body fat %. The staff regularly checked in to discuss progress and struggles. It was a really cool process that forced me to push really hard and the journey was well worth it! I will use all that I learned in both nutrition and exercise going forward. Thank you to Ryan, George and Hannah for caring and pushing everyone! It is truly appreciated and I would give my highest recommendation to this awesome workout community!

Source: Google

★ 5

Seeing IRV FIT'S Instagram's ad sparked my fitness gear back up in full power. I always have been a gym "shark" type of person, but recently have been slacking. I always wanted a trainer to push me more. Doing the 6 week challenge really helped me out tremendously. I went from 176 pounds to 160lbs , 27 % body fat to 19% body fat level. If you follow the challenge, you will see the results. Nutrient plan is very easy and tasty. It's been 5 months and I am still eating the same way, healthy and clean. I feel great mentally and physically. Thank you to Ryan, George and, that Hannah! for being my support. I have learned a lot since being there and I would recommend it to anyone who is looking for a fitness change!

I love you team IRV FIT!

Source: Google

★ 5

I started personal training with Irvfit about 6 months ago. At the time I had no idea what I was doing. Ryan and team have since taught me proper form and now I have a steady routine. I’ve been seeing unbelievable progress and I finally feel comfortable going to the gym. I couldn’t have done it without them! Highly recommend!

Source: Google

★ 5

I have not been a member for long, but everyone, from the members to the staff, make you feel welcome instantly.
The trainers are all knowledgeable and the small, intimate class setting lets the trainers focus on movement and corrections to the exercises.
An all around great workout!

Source: Google

★ 5

I joined IRV Fit for the 6 week program which was recommended to me. I love the workouts and the trainers are amazing. George, Hannah, and Ryan have been amazing trainers and have really made me feel welcomed! Within the six weeks I noticed that I had more energy and was more flexible than before. If anyone is afraid to go to the gym alone or needs motivation and encouragement to workout IRV Fit is the best. You have group classes where you can learn new exercises and meet new and amazingly kind people. It’s more than a gym, it’s a community.
I can’t wait to keep training!!

Source: Google

★ 5

Awesome gym with amazing instructors!!! Never worked out before, besides cardio, and I felt more than comfortable and welcome at IRVFIT. Highly recommend!!!

Source: Google

★ 5

I have been working out at IRV FIT for a little over 5 weeks now. Everyone welcomed me and have had a great time working out Amd meeting new friends. If you are looking to start getting back in shape without being judged by trainers who truly care about you and your fitness journey and your personal goals this is the place for you. I highly recommend … Ryan the owner and his extremely committed and knowledgeable trainers George, Hannah and Justin are excellent. Thank you IRV FIT for your support.

Source: Google

★ 5

The entire Team at IrvFit is great! Facility is clean, modern and a judgment environment. Keep doing a great job IrvFit Team!

Source: Google

★ 5

Fantastic gym with highly experienced personal! Highly recommend their professional programs!

Source: Google

★ 5

When I walked into IRV FIT almost two months ago I was very self-conscious, not knowing what to expect having never been much of a gym person. I was immediately made to feel welcome by both the amazing trainers and the members. There are members of every fitness level, so I never felt out of place. I have mostly worked with George and Hannah who have both encouraged and pushed me to do things I didn't think I could do, but are always willing to offer a modification if I need it. I already feel stronger and healthier. Working out at IRV FIT has quickly become one of my favorite parts of the day!

Source: Google

★ 5

Personal trainers are great! Very attentive to your individual needs. Really enjoy the Irv Fit community.

Source: Google

★ 5

perfect place to workout

Source: Google

★ 5

I'm a new resident here in RI and I must say that joining IRV FIT has changed my outlook on fitness, health, and community for the better. I've had personal training in the past, which has helped me in some ways. But I've noticed what's amazing and unique about IRV FIT are the team, the constant support they provide for their clients no matter where they are in their fitness journey, and the passion to expand their knowledge on fitness based on their clients' needs. I've worked with Seana and she has provided me expertise on the relationship between posture and exercise, which I never knew I needed.

Staying fit isn't easy but I guarantee that when you work with the IRV FIT team you will gain support and most importantly you will see results!

Source: Google

★ 5

The best decision I’ve ever made for myself! Everyone is helpful and truly cares about your success! Highly recommend giving them a try!

Source: Google

★ 5

I had a great experience overall with 1:1 and classes at IRV FIT. They make you feel welcome and comfortable every time you walk in. After working with George, Seana, Hannah, Ryan, and Justin I was able to learn a variety of exercises that not only build strength but helped my mobility. They all do a great job at ensuring that you are dialing in form and understanding how to expand on each exercise. George helped me build a strong foundation and helped me create my workout program that I now use to this day!

If you have certain fitness goals you would like to strive for, looking to build up overall body strength or trying to get back into working out after an injury, I couldn't recommend IRV FIT enough.

Source: Google

★ 5

IrvFit offers the best personal training approach I have ever experienced. Coming into IrvFit with 10 years of various exercise, lifting, and diet approaches, Ryan met me where I was (muscle-heavy gym bro) and helped me to the next level (athletic, functional muscle for better results). All the trainers are approachable, knowledgeable, and most importantly want to see you succeed. Whether you’re a novice, advanced, or just need a reason to start, IrvFit will meet you where you are and get you on a path to success. The biggest fear is always putting in effort but not seeing results. That won’t happen at IrvFit. Thank you so much to the IrvFit team and all the work you do with your clients!

Source: Google

★ 5

I have been at IRV Fit less than 6 months and I am already stronger than I have ever been, and I feel healthier than I have ever felt. Between the group classes that feel like personal training sessions, and the nutrition consultations, they make it easy to better yourself. This is the place to go if you are ready to take your fitness/health seriously.

Source: Google

★ 5

Thank you so much to my beautiful friend, Emma, for telling me how amazing Irv Fit is.

Thank you to Seana for helping me realize my goals are possible and immediately welcoming me into the gym. 🤍 Seana has been such a pillar in my first month at Irv fit. She has helped me set attainable goals and has been holding me accountable for each! If it weren’t for her constant motivation, I don’t think I would have made as much progress as I already have.

As far as classes go, I mostly take George’s classes and wow… what a goofball. 😂 Our energy matches perfectly. I love being a nooner with him.

Ryan always listens. He’s open to ideas and always checks in with me. He knows how to motivate me, but doesn’t push.

All of the trainers are so knowledgeable and each have their own unique style of training clients. It’s always FUN, but also an amazing workout.

I can’t believe it took me so long to find my place here. 🤍

Source: Google

★ 5

This gym is stellar. The people, the trainers, the vibe, all of it is out of this world. I am so happy I made the jump & this is where I landed.

Thank you to Ryan, Seana, Hannah, George & Justin who pour their heart & soul into making sure the people leave feeling great. These people have me far exceeding my goals & constantly setting new standards for myself.

Source: Google

★ 5

In the spring Scheana helped me work out my macros and general nutrition planning. She collaborated with me to set reasonable goals and provided regular check ins to make me accountable. Over the course of the spring and into the summer I lost the weight I wanted while maintaining my fitness goals. I couldn’t have done it without her support, motivation, and check-ins!

Source: Google

★ 5

I knew when I when it was time to hire a personal trainer, IRV FIT would be the first choice. The reason being is I had heard many great reviews about this gym from friends and family over the years, and I will just say that all of those reviews were spot on accurate! IRV FIT and their trainers take the time to work you individually, ensuring you work around whatever issues you have and make the process of working out fun and entertaining. The group classes are blast too and every other gym member I've been in class with have been a lot of fun to be around (if you like group classes, I highly recommend IRV FIT for this reason!) If you are looking to change your life, achieve your fitness goals, and boost your mental acuity, look no further than IRF FIT. You will not be disappointed!

Source: Google

★ 5

Irv fit has been an amazing experience. I had first gone there to help with knee pain I was feeling. Not only did they help me get rid of the knee pain but they also got me in the best shape of my life. Ryan, George, Seana and the rest of the staff are super knowledgeable and the culture the gym has developed is incredible. I would recommend this gym to anyone at any fitness level and goals

Source: Google

★ 5

Source: Google

★ 5

If you’re looking for a gym, look no further! Ryan (the owner) only hires the very best to be part of his team. I watched the fitness journey of one of his clients, now turned IRV FIT instructor, Seana, over a two-year period and that is what prompted me to reach out to her to see if she knew of someone that could work with my special needs grown son. When she recommended Ryan, I never hesitated! It’s been the best decision ever to incorporate a weekly personal training session with Ryan for my son. He’s professional, kind, flexible, and all-around great human being! Everyone at this gym mirrors his excellence.

They work with every type of person:
Needs to get in shape
Needs to stay in shape
Professional
Newbie
Training for a sport
Special needs person needing a specialized program
Group
Individuals
And everything in between

And the gym itself? It’s clean, stocked with everything you need, and simply and tastefully decorated. It’s super welcoming! Seriously, this is the gym for your fitness journey! Check them out!

Source: Google

★ 5

I started at the gym in May. I never would have thought that I would have come so far in a short period of time. I could not have done it without the Irvfit staff. All of the staff are great!!!

Source: Google

★ 5

George is the best trainer I have ever worked with. He is knowledgeable, energetic, and always timely. My one on one training sessions with him are well worth it. Looking forward to tomorrow’s workout.

Source: Google

★ 5

Irvfit has changed my entire view on going to the gym. I use to dread going to others, but Irvfit is fun, challenging and everyone there is super motivating! The trainers are always introducing new exercises, which keeps working out more exciting. I started with IRV about 10 weeks ago and I am loving the transformations I am seeing! I can actually say that I finally ENJOY going to the gym now! #irvfitforlife

Source: Google

★ 5

I absolutely LOVE this gym. It’s such a great friendly place. Unlike other gyms this one is more like a family. I never wanted to workout everyday until joining IRV fit. Highly recommend !!

Source: Google

★ 5

I stumbled upon this gym by accident. It being a while since I had worked out and extremely nervous about restarting a workout routine due to knee injuries.
The trainers are friendly, attentive and correct form and make modifications on the spot. Everyday is a new training, so it is never boring. IRVFit has a family style vibe and great energy. If you are looking for a gym I highly recommend IRVFit!

Source: Google

★ 5

I have been coming to IRV FIT since April 2022 and it has been an absolutely wonderful experience!!! I recently moved to RI and thought I would never find a place to workout that would match my old place. I DID!! And then some… IRV FIT has extremely knowledgeable and dedicated staff that are there to help you in any way they can. They also challenge you to become stronger and healthier!

However, the best part about IRV FIT is the community of members!! I was welcomed with opened arms and have formed some great relationships. Everyone is very friendly and supportive.

If you are looking for a place to strengthen your body, give IRV FIT a try… you will find that muscles are not the only thing you will gain!!!!

Source: Google

★ 5

Though I have only been going to IRV Fit for a few weeks, it has been such a positive experience for me. It is a warm and friendly community where both staff and members are quick to greet you with a smile and offer a word of encouragement. All of the trainers are knowledgeable, compassionate, and truly dedicated to supporting you in meeting your fitness goals at your current level. They encourage you to think about how your body feels and will modify any movement to enable you to do it. I am already feeling stronger - moving with much less discomfort and much more confidence. Many thanks Seana, George, Hannah, Justin, and Ryan for your guidance, encouragement and support!

Source: Google

★ 5

IRV fit is my first gym experience ever. Leading up to my decision to sign up was filled with uncertainty, mainly out of fear of being judged and feeling that I was completely out of shape. But these feelings wouldn’t last long - as soon as I walked in on my first day, I was greeted with the brightest smiling faces, high fives and fist bumps, and people who were genuinely rooting for me. Ryan, Seana, Justin, Hannah, and George are absolutely remarkable people who have helped me in so many ways. I can’t recommend a better place to start your fitness journey… my only regret is not starting sooner.

Source: Google

★ 5

IRVFIT is a top notch, exciting way to workout. Trainers are very knowledgeable work with you for every level of fitness whether you are a beginner or have been working out for ages. Community is the major key. Everyone welcomes you with open arms and you will feel apart of the group on day one.

Source: Google

★ 5

IRV Fit has been absolutely incredible in the short time I have been going there. In June I knew I needed something different, I needed a sense of community and support while working out opposed to me just continually trying to kick my own butt in the gym and feeling less than great about each workout. Since starting the classes at IRV I have 100% changed my view on working out - I truly look forward to each class, all the trainers are incredibly professional, fun, knowledgeable and most importantly supportive!! I feel like in my short time there it’s turned into a second home - it’s amazing to be surrounded by people who want to see you win!

Source: Google

★ 5

IRV FIT is amazing! During my journey I have developed strength , and build my confidence . This place is amazing! The staff are great and supportive

Source: Google

★ 5

I used to dread going to the gym. Working out was seen more as a consequence to eating poorly or feeling lazy. For the first time in my life, I look forward to going to a workout. Every IRVFIT trainer is welcoming and encouraging. They not only promote physical fitness, but mind and body positivity. The small group sessions allow for individual attention while also creating a strong sense of community. I end most of my days now feeling better - and I have IRVFIT to thank for that.

Source: Google

★ 5

I have nothing but great things to say about IRV fit, I literally recommend this gym to everyone! I started about a month ago & the coaches are all great. They are each encouraging & motivating without making you feel like they are overly pushy. They truly care about your journey & I love how much importance they put on form versus how much weight or how fast you can get things done. The environment is so welcoming, uplifting, & truly sets you up to give it your all. I’m grateful for the community here & I hope to continue with Irv for as long as I can! Stop hesitating & stop in you won’t regret it!

Source: Google

★ 5

I absolutely love being apart of the IRVFit community! Ryan and his team have developed a safe and ambitious work out environment so that you always feel comfortable and confident working out! Ryan has taught me so much about developing the best way to work out for myself. He is committed to keeping clients on track and reminding you of the goals you set and want to achieve. Developing a consistent work out journey is never easy but Ryan continues to be there to support each step of the way.

IRVFit is the place to be and I highly recommend joining today!!

Source: Google

★ 5

IRV Fit is such an amazing Personal Training business, with a team of coaches who are truly committed to every single one of their clients. Intentional workouts that are guided by your goals, even group classes have a personalized, one on one touch to them. I've seen everyone from fitness fanatics, to beginners, to folks recovering from injury and beyond all excel at IRV, and not to mention, there is an amazing community of supportive members by your side. Thank you Ryan, Seana, George and Justin, you are all rockstars!

Source: Google

★ 5

Great energy, Ryan and Seana are really positive and uplifting!

Source: Google

★ 5

IrvFit has made such a positive impact on my life. I came in with goals in mind with what I was looking to gain and I have been pushed each and every week to better myself. I started back in April and have not missed a single week since. The environment has been super welcoming Ryan, Seana and George have made this experience fun.

Source: Google

★ 5

Can’t say enough good things about this gym/community. Ryan and Seana helped me get back on my feet both literally and figuratively after breaking my foot. From all of the support and knowledge that both Ryan and Seana have has been extremely helpful, along with the great environment and people who make it worth going to IRV each time. Love being a part of this community and thankful for how strong I’ve come over the past year. This is by far the best gym fam/community ever!

Source: Google

★ 5

I ve been wanting to get back to the gym but needed some motivation and a jump start- so I decided to sign up for group training sessions at Irvfit- they offer several classes/day accomodating most anyone's schedule. Each session combines the perfect mix of cardio and strength training I found the workout challenged me to push myself in ways I probably wouldn't on my own. The trainers pay close attention to each individual's needs- making sure they pace themselves and their form is correct
These sessions are really helping me get back on track but I think what really stands out for me is the great atmosphere theyve created- warm and welcoming- a real sense of community that I have never seen in other gyms or training studios. I highly recommend Irvfit to anyone at any level -thanks SO much Ryan and Seana for helping me make a fresh start to getting back in shape !
Vinny C

Source: Google

★ 5

IRV FIT offers an upbeat, clean, and welcoming space. I am always greeted with a warm hello and a smile from all of the trainers. I have never taken any of the small group classes, but I can say that every time I’ve been in the gym when there is a class, the clients and the trainers look like they’re working hard and having a blast!

I’ve worked with personal trainers on and off for over 20 years. Ryan is, by far, the best I have ever trained with. I’ve been working with him for close to 7 years and have been challenged both physically and intellectually (!) every step of the way. The workouts are tailored to meet my capabilities and goals. I’ve had some health changes over the last couple of years and we work at my pace, always. Ryan has graciously accommodated me when I have schedule changes, etc. I appreciate his knowledge, his humor, and his kindness. I know I can count on a great workout and a lot of laughs every time I walk through the door at IRV FIT.

Source: Google

★ 5

After having some health problems that caused mobility issues I needed to find a trainer to get my mobility and strength back. I have found that at IRV FIT. The friendly atmosphere makes coming to the gym a great start to my day. Seana always greets me with a smile and then puts me through the paces. This is a friendly, inviting atmosphere where Ryan and Seana really care about their clients' success. If you are looking for a trainer that is committed to their clients - this is the place.

Source: Google

★ 5

Being a member at Irv Fit has honestly been life changing for me. I started last year around February after reaching out to a friend who was already a member here. This place is more than just a gym. I have built some really great friendships and crossed paths with some really amazing people. I am physically and mentally stronger since starting here. I love everything about this gym. Ryan and Seana are more than personal trainers to me. They are friends that have turned into family. Being a member at Irv will add so much to your life. The second I walk through those doors, my mood instantly changes. The environment is so fun and upbeat, I love it. And if you’re looking for a special place to break out the dance moves, Irv Fit is for you!!!! :)

Source: Google

★ 5

I was looking for a personal trainer that is experienced and skilled to assist me in resuming workouts in lieu of sports injuries. I found Seana at IRV and glad I did! Seana is very attentive and dedicated in structuring a safe workout for me so that I can feel confident and excited about working out again. I’ve also participated in their group classes which are structured by Ryan (owner)—he’s exceptionally talented with all things fitness!!
They are kind, fun and the place is new, clean, and perfectly outfitted for all shapes, sizes, and needs. A gem of a place!

Source: Google

★ 5

IRV FIT enabled me to develop my athletic potential throughout high school, division 1 college soccer, and eventually prepare me for my first professional contract overseas in Sweden. Ryan has been by my side every step of my high school and collegiate journey, pushing me to become the best version of myself. I can confidently say that throughout the past 7 years Ryan has taught me the importance of good form, discipline and commitment to help me achieve my ambitious goals. Ryan creates a unique atmosphere at his gym where I always have fun while achieving my best fitness results. He genuinely cares about my success as a person and an athlete, allowing me to become the strongest and fittest player possible. IRV FIT has helped me develop good habits, and athletic excellence, through personalized programming. Overall, I would highly recommend the IRV FIT team to any athlete, or person, who is looking to uncover their best athletic potential.

Source: Google

★ 5

I have been training with IRV Fit for almost 2 years now, I came in with severe back pain, shoulder issues, and crooked posture. I was going to the chiropractor once sometimes twice a week for years just to feel better and Within about 6 months of seeing Ryan my visits to the chiropractor steadily decreased and now I might see the chiropractor 4 times a year. They help focus on strengthening your problem areas gradually instead of avoiding them which is tough in the beginning but when you trust the process it all comes together. Highly recommend coming here

Source: Google

★ 5

Source: Google

★ 5

I love my IRVFIT family. From the moment I walked in for the first time I could tell it was gonna be different! Ryan is a master at keeping you moving while he distracts you with thought provoking conversation during our private sessions!😃. Seana watches everyone in the group sessions to make sure we avoid injury while getting the most out of each exercise. Ryan’s room set ups are impressive with how well he keeps everyone busy no matter how large or small the group is. Everyone has a chance to talk and get to know each other while we are working our butts off literally!! It makes for a warm and happy place to go to even on those days you really aren’t sure you want to work so hard. You always leave knowing it was worth it!

Source: Google

★ 5

I have only been going to IRV FIT for a couple of weeks now, but I feel like I have found a new home. The staff is very supportive and understands my limitations. They have helped me work around my injuries in order to get back on track with my fitness goals. Already seeing some amazing results. The staff is very professional and care about my goals on a personal level.

Source: Google

★ 5

I love going to IRV Fit! Ryan, Seana and the rest of the staff are very knowledgeable and it shows. They help you perfect techniques by helping you better understand your body so you don't injure yourself. On top of that everyone there is very positive, understanding and outgoing and its a great atmosphere to be in.

Source: Google

★ 5

As a former athlete who still leads a very active life I was looking for a professional who could help me recover from a recent knee injury, improve my overall body mechanics and increase strength for basic long term maintenance. Both Ryan and Seana are just the trainers to check all these boxes. The Irv fit team has a true passion for people and a deep wholistic knowledge of anatomy. They thoughtfully explain the “why” behind every approach and back it up with real results. Both the one on one sessions and the group training can really zero in on your individual needs. Lastly, I truly appreciate the type of community the Irv Fit team fosters- it’s diverse in age, gender, fitness level and makes room for everyone to feel comfortable- with a whole lot of high fives!

Source: Google

★ 5

The Irv Fit team transformed my understanding of strength and athleticism. Their nuanced training targets injury prevention and their constructive approach motivates continued improvement. Under their guidance, I’ve noticed a significant improvement in my posture and endurance in other physical activities. I am stronger, faster, and more responsive after months of weekly sessions.

While offering different formats, the personal training and the group settings promote similar energy and attentiveness. Even the individual sessions incorporate the encouraging morale of the broader community. This is a worthy and ongoing investment in long-term health and well-being.

Source: Google

★ 5

IRV FIT is one of my favorite places to be. I know that when I walk through the doors I will be greeted by Ryan and Seana with a smile. IRV FIT is a warm welcoming environment for anyone looking to start their fitness journey or athletes who are looking to further their training. Each class is tailored to your individual needs and Ryan and Seana have a strategic approach to help you reach your goals.

Classes are small which allows for one on one time with the trainers while remaining affordable. I have been training with Ryan since 2019 and began training with Seana in 2021. Ryan and Seana are two of the most kind hearted, dedicated, passionate people I know. They are invested in my growth in addition to my life. I have built confidence by seeing the weight I am able to squat or deadlift increase each week while feeling the health benefits of moving my body.

Seana takes the time to explain how each movement should feel in your body and demonstrates how to perform the lift with proper technique. She plans her programing to fit the individual needs of each client. While being knowledgeable of the fact that each client is different and what might work for one person's body might not work for mine. She takes the time to research information specific to my body to help me be successful.

It is evident to me that Seana and Ryan love their job and I look forward to working out with them every week!

Source: Google

★ 5

Ryan and his team are professional, experienced and just all around great. They helped me recover from an injury and get into the best shape since I was 20 something. Appreciate all the knowledge and care they bring to this field.

Source: Google

★ 5

You could not ask for better people or more knowledgeable trainers! I was referred to Ryan, the owner, by Pappas Physical Therapy in North Providence to re-establish sound movement patterns due to a hip impingement and a pinched nerve in my neck (not easy issues to deal with, I can assure you). As a former runner, rower, and fitness competitor, my expectations were naturally very high and Ryan surpassed them all! As personable as he is knowledgeable, he not only got me moving correctly with weights again, but also took the time to EXPLAIN the anatomy behind the exercises and WHY we were doing them. This specialized attention, expertise in body mechanics, and focus on quality over quantity are unique hallmarks of IRV FIT, so if you want results tailored just for you, then you've absolutely come to the right place! Thank you again Ryan and Seana!

Source: Google

★ 5

I highly recommend IRV FIT. If you are looking for experience and professionals that will help you reach your fitness goals, this is the place to go! I met with Seanna to initially discuss my fitness journey and the goals i wanted to reach again. Her experience and knowledge guided me through the changes that i needed, in order to reach my goals again! I tried many diets in the pas, however having Seanna as my nutritional coach made it faster for me to obtain the results I wanted and learn how to continue on through my fitness journey.
if you want results, go see Seanna!!!

Source: Google

★ 5

Nice gym with great people! I've enjoyed learning new exercises and different ways to achieve my fitness goals - under the watchful eyes of Seana and Ryan. The group dynamic adds a fun social aspect to the workouts, too! I no longer dread going to the gym 💪

Source: Google

★ 5

Seana, certified trainer, is working my core in ways I have never experienced. She is knowledgeable, professional and personable.

Source: Google

★ 5

I honestly could go on and on about how wonderful both the staff of trainers and the community of individuals who workout at IrvFit are. Both Ryan and Seana are so incredibly supportive of all of your fitness goals and will help you achieve them. They assist you in making sure you work out safely and to your own level. Can’t recommend them enough!

Source: Google

★ 5

I love how motivational and fun the classes are! Seanna is a kick A$$ instructor! Joining IRV is the best thing I’ve done for myself!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

If you are ever thinking about beginning a fitness journey - please choose here. Each trainer is kind, intelligent and personable. They truly care what is going on with your life outside and inside the gym. I've never felt more comfortable or had this fun before. It's a great place to feel like you are learning something that can be used outside on your own time and to build relationships with others. Thank you so much for all that you do.

Source: Google

★ 5

Going to IRVfit was one of my best decisions. Ryan is great and is very attentive to how you are doing in your journey. The staff is wonderful and it's a very friendly environment. I have met some great people there. I would recommend it to anyone who wants to fulfill their fitness goals.

Source: Google

★ 5

I have been into fitness most of my life. But I have never experienced results with my body like I have since starting with Irv Fit! The trainers are so educated and knowledgeable when it comes to how to move your body. Their attention to detail in form is spot on. I’m so grateful I found out about Irv Fit. My fitness journey really feels like it’s being catapulted into its true potential!

Also, the classes are a really friendly environment. If you struggle with going into a gym and moving, this couldn’t be a more supportive place to break thru those blocks.

Source: Google

★ 5

Love Irv Fit! Working with Ryan and Anthony has been a great experience thus far. I really feel like I am learning and taking what I am learning and implementing during and outside of my trainings! I would recommend this gym to everyone!

Source: Google

★ 5

I found Irvfit through Paladin-Pappas Physical Therapy. Because I have mobility issues due to a medical condition I liked the idea of training with someone who has the knowledge and experience as a physical therapy assistant in addition to being a certified personal trainer. My initial goal was to develop a weight bearing exercise program to help minimize my risk for osteoporosis I have been working with Anthony for nine months. I cannot believe the gains I have made in my strength, mobility, balance and confidence. Anthony is also coaching me on healthier eating habits, the weight loss I am achieving is an added bonus. The atmosphere is relaxed and the coaches are genuinely supportive. I never thought I would say I enjoy working out but I truly feel better than ever. I highly recommend meeting with Ryan or Anthony for a personal consultation to hear about how they can help you reach your fitness goals.

Source: Google

★ 5

I've been training with Anthony and Ryan at Irv Fit for about 2 months and I cannot recommend them enough. They are extremely knowledgeable about fitness and overall health and wellness and have really helped me jump start my path to being healthy. Whether its one on one training or small group training, its always a great workout and they make it fun as well! I truly enjoy working out there and look forward to many more successful workouts with them!

Source: Google

★ 5

I have been in a balance program with Anthony. His patience is unbelievable. He takes the time to explain the exercises and why you are doing them. The fitness center is warm, inviting and a quieter setting. I would definitely recommend this place. Yvonne Pichette

Source: Google

★ 5

If you are looking for a individualized training program that is designed around both what you need and what you want - IRVFit provides that. The trainers are exceptional are truly understanding what your goals are and advising you on how you can accomplish them together. You will find success, challenge, and a really fun experience.

Source: Google

★ 5

I wasn't really sure what to expect when I began my search for a personal trainer. Muscles & intimidation were the first things that came to mind. I'm no fitness junkie so this certainly was not going to be a person that I could relate to. Boy, was I wrong. Ryan is not only a pro at what he does, but he's also a genuine good guy that invests in his clients more so than I would have ever expected. He takes the time to get to know what you're all about and what your ultimate goals are and he works hard to help you get there. He's shown me that I can do things in the gym that I would have never attempted before meeting him. I can't speak highly enough of my experience. If you're in search of a trainer, look no further.

Source: Google

★ 5

I have been training with Ryan for over 5 years. I have watched him grow in his career. His patience, knowledge and continued support is, by far, the best!

Source: Google

★ 5

I was unmotivated to workout on my own and the small group classes are fun and so effective! The trainers know how to keep the energy level high and focus on making the most out of the hour in the most comfortable and professional and positive environment. I know that I would never have achieved the level of fitness and wellness I have without the attention given in my training sessions. Ryan and Anthony are always very encouraging and have a vast knowledge of their profession. I would recommend IrvFit in a heartbeat!

Source: Google

★ 5

I have been training with Ryan at IrvFit for 3 years. He is an amazing trainer and always thinks outside the box. He has been training me for Powerlifting Competitions for the past 2 years and I'd never be as strong as I am without him. I set my goals and he helps me reach for them.

Source: Google

★ 5

Found Ryan and IRV through social media, and am so grateful to make this connection. I'm about to turn 40 and things are starting to get a little stiff and creaky. Ryan is attentive and knowledgeable, and his genuine interest in his clients is a rare thing. You will not see him playing with his phone, but instead he's on the floor or jumping up in the air (!!) too, focused on your movements and making sure you get the most from your time together. He's helping me get my mobility and body awareness back, and I'm feeling a million times better already. Looking good forward to every session to come!!!

Source: Google

★ 5

I've been training with ryan (Irv-Fit) for a couple of years now and he's helped me become stronger and healthier. He takes the time to work with you and adjust to your needs. All the trainers are knowledgeable and great to train with. The group classes are a great way to stay in shape and have fun.

Source: Google

★ 5

IRV Fit (Ryan) has help me increase my strength and overall fitness. The individualized training has kept me motivated, considering I was not one that typically enjoyed working out, and keeps me focused on hitting my personal goals. The trainers are all knowledgeable, encouraging, and fun to work with. The small group strength training is another great way to keep me motivated. I highly recommend IRV Fit!!!

Source: Google

★ 5

I’ve been going to IrvFit for a year and weeks with Ryan in the past, the best experience you’ll have! Full service, thoughtful, and completely tailored to your needs! I feel better every time I go and have come much further than I ever expected!

Source: Google

★ 5

Source: Google