Iyengar Yoga Source

Providence, 1155 Westminster St #201, Providence, RI 02909 | ★ 5 (26 Review)

📞 +1 401-461-6665

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Yoga studio Wellness center

About the Club

Providence's Iyengar Yoga studio where precision meets accessibility—transforming stiff, stressed bodies into strong, aligned, confident ones.

THE IYENGAR DIFFERENCE:
✅ Props that work FOR you (not against you)—blocks, straps, and bolsters that make every pose accessible
✅ Leveled classes so you're never the beginner in an advanced room (or bored in a too-easy class)
✅ Personalized guidance from certified instructors who see YOU, not just the room
✅ Proven 75-year method used by millions worldwide for lasting results

🏠 In-studio OR online—your practice, your way.

More than stretching—this is body-mind integration that changes how you move through life.

⚡ SPECIAL OFFER: Your first 3 weeks unlimited for just $59

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 Iyengar Yoga Source
 Iyengar Yoga Source
 Iyengar Yoga Source
 Iyengar Yoga Source

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Reviews

c monteiro

★ 5

Welcoming, accessible studio for all levels and bodies.knowledgeable and experienced teachers. Love this place.

Source: Google

Vanessa Ellermann

★ 5

I have been going to this studio off and on for ten years. It feels like home. I started doing yoga 25 years ago at an Iyengar studio in San Diego. I knew nothing about yoga at that time and was just expecting a stretching class. I soon discovered it was so much more! After several cross-country moves, I started practicing yoga again. I was so happy to find this Iyengar studio for the same high level of instruction and care as the studio where I first practiced.

Source: Google

Hildegard Hansen

★ 5

This is by far the best yoga studio I have attended. I've been so impressed by the dedication, expertise, and personal attention of the instructors. I have practiced yoga for about 14 years (on and off) at yoga studios in multiple countries, and this one has given me the most -- so much more than I imagined when I began here six months ago. I appreciate the studio's focus on alignment, body awareness, accessibility, and on the poses as one element of a larger science, the study of which can change your life. Every single class I attend gives me something new and deepens my practice further. This studio is also very good for beginners. I brought someone who had never done yoga and considers himself not flexible at all, and he was able to participate in everything and got a lot out of it.

Source: Google

Justin Kerr

★ 5

I’ve been attending Kathleen's studio for over 5 years and I can’t imagine going anywhere else. The community here is welcoming and supportive and my practice has improved both body and mind.

Source: Google

Rachel Bodner

★ 5

Though I'd done yoga quite a long time ago, I had never done Iyengar yoga. I've been surprisingly pleased with this different approach, and already find myself carrying what I've learned into my day-to-day. I've had improved posture and self-awareness and feel confident that I'm helping to fend off pains and problems that come with age as I get help undoing bad habits- some of which I didn't even know I had. The instructors are incredibly knowledgeable and kind, and the community is friendly and welcoming.

Source: Google

Mary Emerson

★ 5

This is some of the highest quality of yoga instruction one can find anywhere. The classes are carefully sequenced and create an in-depth experience each time. The teachers mix friendliness and discipline perfectly. I am constantly impressed.

Source: Google

Liz Moore

★ 5

Amazing yoga studio with very knowledgeable instructors

Source: Google

N Nh59

★ 5

Really can’t say enough about how experienced and dedicated the teachers at Iyengar Yoga Source are. Every class sequence is thoughtfully prepared for optimal results, with accommodations offered to those who need them. Teachings of the Iyengars are woven throughout as well to contribute to mental, as well as physical well-being. I leave each session feeling grateful for the instruction and happy that I made the effort to be there.

Source: Google

Gayle Goddard-Taylor

★ 5

It was recommended by a friend that I try Iyengar yoga for a stubborn back problem. I’ve been practicing Iyengar yoga now for more than 15 years and after my first class I walked out pain free! And the more I practiced the more my back (and everywhere) got stronger. I’m 74 now and am stronger and more flexible than I was at age 45.
Gayle

Source: Google

se collins

★ 5

At Iyengar Yoga Source all of the instructors are highly trained and skilled teachers. I have taken classes with all of them and found they each, of course, have their own unique personalities to add kindness, humor, and experience to the instruction. I want to particularly mention Tara as she joined IYS in the Fall of 2020 from having taught in Europe most recently. I started to add her Wednesday morning class and have found her to be an outstanding teacher and very observant of her students needs. Tara notices and offers props, corrections or alternative poses to all who need them both in studio and on zoom. Her approach is gentle and helpful. And Tara has a way of making each of her students feel seen and valued. So glad to have another terrific teacher at IYS!

Source: Google

Nancy Eaton

★ 5

Source: Google

Kate Hanley

★ 5

We are so lucky to have Iyengar Yoga Source in Providence! The teachers are knowledgeable and kind, they have philosophy classes, restorative classes, community events, and even fun challenges like a home practice bingo card.

Source: Google

Janet Barbour

★ 5

Iyengar Yoga Source consistently maintains the highest level of instruction. All of the instructors are truly committed to helping every student achieve their goals. IYS is definitely a 5 star studio!

Source: Google

Kate Hanley

★ 5

I'm so thankful to have Iyengar Yoga Source in my life. They've seen me through the early parenting years, the peri-menopause experience, and bouts of back pain and they are my go-to source of self-care, physical therapy, cognitive challenge, and community. All the teachers are great and incredibly knowledgeable, and Kathleen's (who owns the studio) enthusiasm for yoga is infectious.

Source: Google

Valerie Sliney

★ 5

Every instructor in this yoga studio deserves a 5 star rating. I learn something new with each instructor and with each class I take. I always feel inspired and rejuvenated after every class.

Source: Google

Charles Barbour

★ 5

If you have yet to attend the Back Care Yoga Class taught by Paul Boorom, you might want to check it out.
As a person living with a spinal fusion, I can attest to the value and validity of Paul’s teaching.

Paul provides excellent instruction for stabilizing the hips, activating the abdomen and maintaining correct alignment.
His comprehensive approach is the foundation through which a strong and healthy back may be achieved.

Please don’t miss the opportunity to attend Back Care Class on Thursday’s at 10 AM at Iyengar Yoga Source in Providence.
It’s a Gem!

Janet B.

Source: Google

w s

★ 5

I started in March, The teachers, the students, the studio are extremely welcoming, Love it so much that i’m going 4 times a week. The technical knowledge and kindness is at another level there ❤️ I’ve never felt so good in my body (and I was already fit before i started 😉). Highly recommended

Source: Google

REBECCA RUSSO

★ 5

Teachers are informed, patient, thorough, caring, want the students to improve, and are true to Iyengar's teachings morals and values

Source: Google

Ariane Schurr

★ 5

I totally believe the Iyengar method of teachings, the seriousness and excellence of the teachers. I have been attending classes at the studio for over 15 years . They never closed during the pandemic and kept teaching virtually via Zoom. I started with Linda DeCarlo the owner and during the pandemic Kathleen Swanson became the owner , but Linda DeCarlo is still teaching. Even at age 82, I learn something new, every class. It strengthens your inner core, balance and your mind. After a 90 minute class, I am always rejuvenated and never want to miss a class.

Source: Google

Miriam Coleman

★ 5

I have been a student/practitioner at IYS for over twelve years, The Iyengar method is intelligent, thoughtful and deeply interior. I feel blessed to have happened upon this discipline and studio. The teachers are all incredibly well trained, inspiring and sensitive to every student’s unique needs. I cannot recommend IYS enough!

Source: Google

Laura Colella

★ 5

The Iyengar method is challenging for the most advanced practitioners and completely accessible for the least. I've tried other classes over the past twenty years and these are on another level - the attention to alignment brings profound changes, strength and overall fitness for the patient student not looking for a quick fix. Linda is amazing, a world-class teacher, and we're lucky to have her in RI!

Source: Google

Justin Kerr

★ 5

I've been attending classes at IYS for over a year now. Linda is a wonderful instructor whose philosophy of "don't try to do the impossible" has helped me become stronger and more flexible without injuring myself by trying to do too much too quickly. The IYS studio is peaceful and relaxing. If improving mind and body is one of your New Year's resolutions I highly recommend trying an introductory class or two!

Source: Google

Deborah Di Carlo

★ 5

Fabulous well equipped Iyengar Studio with expert capable teachers with a dedication to the purity of the method. Perfect place for a beginner to start their path of yoga.

Source: Google

A Jungels

★ 5

Iyengar Yoga Source is an amazing studio! I have been studying with Linda Dicarlo for almost 15 years and we are so lucky to have an Iyengar teacher of Linda’s caliber in Providence. Her classes are physically demanding and full of detailed instruction on how to do the poses correctly and for maximum benefit. She also brings in just the right amount of yoga philosophy so that you can gain a deeper understanding of what yoga is really all about. Under her tutelage yoga becomes a life transforming journey during which you gain not only deep knowledge of and control over your body but also the ability to have a calm and disciplined mind. Her ability to put together sequences that are challenging but that leave you feeling energized and rejuvenated is unmatched in my experience. I’ve been to Iyengar classes in NYC and LA but I am always happy to come home to Iyengar Yoga Source. It has truly changed my life.

Source: Google

Linda Eichenfeldt

★ 5

I have been attending Linda.s classes for over 10 years!! and followed her thru some location changes,,, her direction is always right on and her voice can be heard at home when I also practice,,,,, I truly enjoy the 8am class ,,,as it sets the bar for the rest of the day,,,, though I suppose a late class can really set u up for a nite of peaceful dreams! Best thing that ever happened to my body,,,, ummm, maybe,,,,,,,,,,,,

Source: Google

Henna by Heather

★ 5

I have dabbled into yoga quite a bit, always just a little at a time. Linda's is the first class I ever actually committed to attending regularly. Her extensive knowledge and experience, patience, gentle manner, and gift for explaining things in way that really make sense, make her a phenomenal teacher. She tries hard to give equal amounts of attention to all students, so no one feels singled out as being helped (/corrected) the most often. Her advice for improvement is just that - helpful tips and encouragement for doing it right, never telling you you're doing it wrong.

I would highly recommend Iyengar Yoga Source and Linda Di Carlo to anyone who wants to deeply understand their yoga practice, who wants to develop and learn at a comfortable but challenging pace, and who wants to always want to keep coming back to yoga classes.

Source: Google