★ 5

Awesome Workout!!!!!!!

Source: Google

★ 5

I am one of those on again off again people. I know every time I return to Manic I am always welcomed and I can count on Rob to have designed a great workout. I can highly recommend Manic EG.

Source: Google

★ 5

Excellent workout programming, always new and fun.

Source: Google

★ 5

Been to this place two times so far. The coach, Rob, is fantastic. The HIIT workouts are an hour long so far, with lots of variety of exercises and challenges. The group workout makes you not want to quit, and they have fun at the same time. Definitely a great and comfortable atmosphere for a beginner or novice, no judgment at this place, everyone's going in the same direction!

~Jared

Source: Google

★ 5

Great workout, great people!!

Source: Google

★ 5

Great place to find a fitness community that's supportive and always helping to reach your health and wellness goals. Highly recommend

Source: Google

★ 5

Source: Google

★ 5

Great local HIIT cross functional training facility right here in East Greenwich. Excellent group classes!

Source: Google

★ 5

This is my favorite gym!

I have been going to this gym for less than a year and have made incredible improvements to my fitness and health after having a baby. And that’s all thanks to the coaches, the manic community, and fun you have during each workout.

The workouts are what I would consider a butt kicking that you hate in the moment but love how you feel after. The coaches know how to push you in ways that show you all you are capable of.
Each workout is different which helps to keep things exciting and engaging.
I couldn’t recommend this gym enough and wish I could take it with me when I move.

Source: Google

★ 5

Awesome gym! Always a great workout with Rob.

Source: Google

★ 5

Awesome gym, great trainers.

Source: Google

★ 5

The training at Manic really focuses on results!

Source: Google

★ 5

Love the group training, led by the extremely qualified, knowledgeable trainers. I think I’ve been coming to Manic for over 7 years, couldn’t imagine working out any other way.

Source: Google

★ 5

Source: Google

★ 5

Great gym and community! As a former athlete, I love being able to walk into a class and know that I'll be challenged and coached. I primarily take Rob's classes and really appreciate all of his energy, knowledge, and encouragement!

Source: Google

★ 5

I’ve been going to manic since 2019 and I don’t plan on ever stopping. It’s truly the only place I’ve worked out and had results. Rob is so motivating and the community/camaraderie I get from the fellow gym-goers is unmatched! If you want to feel proud of yourself and be held accountable on your progress—Manic is the place for it!

Source: Google

★ 5

Great place. Best classes I’ve ever taken. Rob is an especially great trainer. I’d highly recommend over a regular gym.

Source: Google

★ 5

Source: Google

★ 5

John,
My wife and I have been working out together (off and on) for over 30 years and we have tried aerobics, boutique, strength, traditional gyms, boxing, and HIIT programs.
I wanted to say that since we have been attending the East Greenwich location for 5 months this is hands down one of the best workout programs I have been a part of!
The facility and equipment are in great shape, and it’s always clean.
The staff are helpful, provide positive support, and challenge you to do your best.
The actual Workout Program with functional movement has been a game changer for me. I have better coordination, balance, and endurance! I think it is perfect for all fitness levels as it can be modified to each person’s unique abilities. The other members have all been supportive and friendly.
I enjoy being a member of this community and would highly recommend it!

Keep up the good work!

Thank you.
Carmen
Ps. Since the membership is for both Wakefield and East Greenwich, we have attended class at both locations and found them to be similar from facility, staff, and member support.

Source: Google

★ 5

I started going to Manic in East Greenwich just before the pandemic hit. I was overweight, always feeling lethargic, and had constant back pain. No more! (OK, still slightly overweight) But I did get my metabolism up, I’m never feeling lethargic/out of shape, and no longer struggling with back pain.) John and my classmates could not have been more welcoming, patient, and help me get my sea legs back. Such a great, fast paced, sweat delivering workout every time. I also love the variety of class times and it never feels too crowded. And I’d be remiss if I didn’t thank Nina for staying on top of us, even those days we think we have an excuse to miss! Give it a shot, you won’t regret it!

Source: Google

★ 5

The training is good.

Source: Google

★ 5

634 classes in 4+ years is an average of ~3+ classes per week. For me, finding something I loved was key to making it a consistent, repeatable activity. Manic challenges my body and my mind... and I’ve made some really great friends along the way. First week is free and they have two awesome locations: East Greenwich or Wakefield

Source: Google

★ 5

Format: High Intensity Interval Training (HIIT), or short spurts of intense exercises followed by active recovery movements that runs the equipment gamut. A class may feature work with slam balls, rowing machines, kettlebells, free weights, step platforms, and suspension training straps, as well as body-weight exercises. But SkiErgs, Airdyne exercise bikes, battle ropes, yoga balls, and more also line the bright orange walls of the gym. The regimen’s designed to be done three times a week—Monday or Tuesday, Wednesday or Thursday, and Friday or Saturday—so you can skip Tuesday’s class knowing you already did that workout Monday (if you were that ambitious). Your three classes in a week, though, are entirely different. Even if, say, the rowing machine is incorporated every time, you might be on it for 350 meters as part of a set one day and then try to burn 30 calories on it the next.
The self-explanatory Manic Lite lasts 45 minutes, while the flagship class, Manic Training, spans an hour, with participants completing more sets of exercises or longer ones.

What it’ll do for YOU: Increase power, endurance, and strength (especially in your core muscles)

Why it works: Doing exercises that cross multiple planes of motion work muscles that are normally stagnant; the variety means your body doesn’t get accustomed to any one routine; and the HIIT method is thought to increase metabolism by changing how much oxygen your body needs at different points in the workout.

Source: Google

★ 5

Manic Training has changed my life. Work outs are awesome. The group classes are so fun and trainers are so encouraging and challenge you to push your self!

Source: Google

★ 5

Manic is absolutely one of the best things in my life! The community, trainers and workouts are fantastic! Highly recommend going and giving it a try 💪🏼

Source: Google

★ 5

John is the best! Attentive, kind, and knowledgeable! Manic Training has literally changed my life for the better! This one goes up to 11!!!

Source: Google

★ 5

As an exercise enthusiast all my life, Manic Training is, hands down, the best gym I’ve belonged to. I’ve been a member since Manic opened and it never gets old, definitely stays challenging. The community John Ford has built is amazing, its such a positive uplifting atmosphere, everyone’s there to encourage one another. If you’re completely new to fitness or a seasoned veteran this is a fabulous place to workout!

Source: Google

★ 5

Between the quality of the workout, and the kindness of the people, it somehow makes a workout "fun." Not to mention how good it feels to be strong and healthy. But mostly, it's just amazing to be supported in community like this, while we all work toward our fitness goals, whatever they may be...

Source: Google

★ 5

Manic training consists of 1 hour (or 45 min), instructor-led group HIIT (high intensity interval training) exercises which incorporate cardio, speed, agility, balance, kettlebells, dumbbells and body weight exercises Each week, there are 3 different classes (M/Tues, Wed/Thur, Fri/Sat), with about 5-6 different times to choose from throughout the day. The format and exercises rotate and are never the same, sometimes not repeating for months. Although you could take the class every day, 3 times per week is more than sufficient and this is coming from someone who used to go to the gym daily. It's a great class, and John (the owner) or other trainers can help modify exercises based on your difficulty level. Many of these exercises you can do while traveling too!

Manic training provides an efficient, challenging and variable workout to help you gain strength, tone and improve your core strength. John is more than available by phone, email or social media and willing to provide other insight into diet.

If you want to go to the gym, pay $10-20 a month and say "why havent I lost weight, I can never get in shape", well then think about what you're receiving. Free trial week available and a variety of packages. I've been working out at this location for about 16 months now and happy I joined. I even drive...wait on it ...25 min to go! That's like 3hrs to a RI'er

Great place to go, worth the money and value it will provide you!

Source: Google

★ 5

A nice long workout with variety and fun people!

Source: Google

★ 5

Source: Google

★ 5

I've been a member of Manic Training East Greenwich since Nov. 2017. This HIIT program is designed for all skill levels. Personally, I feel like the program at Manic can challenge, train, and change anyone. Since attending classes, I've actually witnessed people, myself included, increase their strength, push their cardio to new levels, tone, and lose weight. Not limited to just adults - My teens started attending the classes at Manic this past summer and also enjoy the program. The members and staff were great with my girls who plan on continuing throughout the school year.

Source: Google