★ 5

Fun classes, welcoming environment

Source: Google

★ 5

WOW ~ I just realized I have been working out with Jackie for well over 8 years! I am a self proclaimed, ‘instructor snob’. When I find a good fit I look no further. MIST offers a wide range of classes to suit everyone (including gentleman); every age, every fitness level. Should you require a modification, Jackie can & will offer you multiple! Additionally we have a great group of ladies who have each other’s backs and even enjoy each other’s company outside of the studio. So swing on by and check us out. Your 1st class is always free and chances are you’ll make some new friends along the way. Cheers!

Source: Google

★ 5

I have tried almost all of the classes at Mist, and I have come a long way cardio dance and strength training and toning classes for me have helped alot I am at an age where this is so important for staying healthy and strong I can't thank Jackie Henderson enough for all her hard work she puts in to make this such an welcoming and special place, please if you are thinking about any type of fitness Mist is the place, it is a community of so many wonderful people ❤

Source: Google

★ 5

The energy from Jackie and all the people is amazing.

Source: Google

★ 5

MIST has been a part of my weekly routine for over 10 years now! Jackie really keeps it fresh and challenging. I look forward to every class and that says it all. The comradery of great people makes exercising so enjoyable!

Source: Google

★ 5

I LOVE MIST! I felt nervous at first going somewhere new but I was welcomed by the most supportive group of people and immediately felt “at home” Jackie offers a wide variety of classes to choose from that makes it so fun and challenging. I personally love the dance classes. Always changing it up and doesn’t feel like you’re working out because you’re so focused on having fun!! Join our group and meet new people that are positive and uplifting.

Source: Google

★ 5

I can’t say enough good things about mist. I discovered Mist maybe 3 years ago now and have been committed since then. Had hit a lull in my workout routine. I’d been faithful to a lot of different platforms Yoga, Running, Walking, Places with massage chairs and tanning etc. I would get results but was missing the energy that Mist offered. I found in my first class at Mist and then faithfully several times a week for years. It’s easy to say “not today” at the other places i mentioned. But you won’t catch yourself saying that at Mist. You will catch yourself altering your schedule to make it to class. That’s the place you’ll want to be 💛🧡💛

Source: Google

★ 5

If you are looking for a fitness studio where you can become part of a community, you have found it! MIST is a great place to work on your body and soul. The class offerings are diverse and the energy in the room is contagious. Owner Jackie Henderson has been a fitness and dance professional for 30+ years and now is also a licensed mental health counselor. Her holistic approach to whole body fitness has changed my life for the better!!

Source: Google

★ 5

Source: Google

★ 5

Work hard and see the results! The classes I have been taking at MIST have made such an impact on my fitness. Not only am I able to lift so much more, but my cardio has also seen an improvement. Would 100% recommend to anyone, no matter where they are in their fitness journey.

Source: Google

★ 5

Source: Google

★ 5

Awesome class, amazing vibes, and super energetic instructors (Jackie + Leah). The cardio and hip hop classes were phenomenal. Although I'm not a dancer but I have learned so much about dancing and moves.

Source: Google

★ 5

Jackie is AMAZING!! Classes are FUN!! Love MIST because it’s SO easy to forget you’re working out :) other class participants are also very welcoming to newcomers!! Oh, and the shirts and slippers are also AWESOME!!

Source: Google

★ 5

I never could keep much of a workout schedule until I started at MIST. The dance classes are AMAZING...from the choreography, to the insane amount of calories burned! I especially love the women that make up the MIST community and support one another, in and out of class! 🙌

Source: Google

★ 5

I have done a variety of classes here for many years. I am encouraged and motivated by Jackie Henderson to do things I think I can't. Working my cardiovascular, building muscles, stretching, while gaining self confidence. Never bored as classes are constantly changing. Also love the camaraderie among the members. I can't say enough about all I get at Mist.

Source: Google

★ 5

Are you looking for a welcoming place to exercise, to be trained in a group setting, to be inspired and empowered by the energy of community? MIST is it! Jackie Henderson leads the way with a variety of fun, challenging classes in a local gym that is clean, well-equipped, and welcoming! This is the best $25 a week ($99 unlimited/month) you will spend for your body, your mind, and your soul. I love it!

Source: Google

★ 5

I was introduced to MIST in 2019 while on the lookout for a studio that offered opportunities to dance. At that time Jackie was working on a flash mob and I couldn't have been more excited to join. I showed up for my first rehearsal and immediately felt welcomed! As dance opportunities continued, I also began to try a few other classes. I found these classes to be fun and challenging and I always leave with a smile.
There's something special about a studio that carries positivity throughout every class. Jackie's energy radiates through nearly every person who walks through the door and it makes you excited to come back week after week. It has been a pleasure to be part of the growing community and I am excited to see it continue to soar.

Source: Google

★ 5

Jackie Henderson commits herself 110% to her members. She is so well prepared, energetic, welcoming and positive. Everyone belongs regardless of fitness level or dance ability. If you want to be challenged and feel 100% supported and comfortable in your fitness journey, you will find that at MIST! There is definitely a culture of support, empowerment, and fun in every class.

Source: Google

★ 5

I can’t say enough about Mist and Jackie Henderson! She is motivational, positive, fun, and she genuinely cares about each and every one of her members. Her classes are unique and entertaining...you don’t feel like you are forcing yourself through a boring workout; you feel like you are burning a ton of calories while having a blast. I have been taking Jackie’s classes for 10 years and I have never taken a fitness class I enjoy more than hers!

Source: Google

★ 5

I was searching for a fitness studio with really knowledgable trainers who motivated me to get out of my comfort zone. Found it!!! Beyond the welcoming vibe, totally great members, and wide array of classes, I'm seeing results! Muscle definition, added confidence, and improved well being. Jackie Henderson and her team are incredible at making every class unique, high-energy, unexpected, and challenging...while making you feel like part of the family. Dance is my thing (this is an A+ studio for hip-hop, street jazz and cardio dance), but I'm so grateful to be in a place where I'm pushed to try new things and strive for new goals! No routine rut here!! MIST, thank you so much, well deserved 5-stars!

Source: Google

★ 5

I have taken just about every fitness class at MIST and have found them to be challenging, fun, and extraordinarily helpful to my health and well-being. I am a seasoned woman who has become very strong as a result of my continued exercise routine. It is possible to stay balanced and in shape as you age! I have enjoyed the community of members who range in age and bring great positive energy into the studio. Jackie Henderson uses her skills in fitness training, her incredible dancing talent, and sense of humor to keep participants motivated. I highly recommend you check it out.

Source: Google