Pulse Gym & Studios

Newport, 5 Merton Rd, Newport, RI 02840 | ★ 4.9 (129 Review)

📞 +1 401-399-1817

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Gym Bar Boot camp Nutritionist Personal trainer

About the Club

Pulse Gym & Studios (Bellevue Barre and Pulse Studio) provide over 70 intense classes per week able to be ramped up or down to suit any age, ability, or level of fitness. We are proud to have a staff of 15 Personal Trainers working privately and with small and large groups coaching indoor and outdoor workouts in the Newport, Middletown, and Portsmouth communities. We set goals with Body Composition Analysis, Measurements and optional Before photos, and guide you to meet your goals over time.

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 Pulse Gym & Studios
 Pulse Gym & Studios
 Pulse Gym & Studios
 Pulse Gym & Studios
 Pulse Gym & Studios

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Reviews

sweet magnolia

★ 1

Very unfriendly staff

Source: Google

Melinda Martland

★ 5

Christine Higgins outdoor classes are the best 🤗 Jacki is super responsive with any questions always 😀

Source: Google

Yasmin Maghsadi

★ 1

I signed up for a 6am BARRE class and walked from my hotel at 5:30am. All of the lights were off and no one was there. The number listed on the website doesn’t work and it says they open at 6:30 on Google? Really poor experience and stat to the day!

Source: Google

Eric Byrd

★ 5

A rare find in Newport, great atmosphere, high energy, and tons of equipment to get a great work out. Highly recommend.

Source: Google

Karen Megley

★ 5

I love the classes at Pulse!! Christine always keeps it interesting changing the workout up! Great for all levels of fitness.
You can count on feeling great after her class!!

Source: Google

roxanne callahan

★ 5

Fantastic gym with a huge selection of group fitness classes, as well as a sauna and plenty of gym equipment. Great group of trainers and staff!

Source: Google

Reverend Cory Newell, MDiv, BCC

★ 5

I was an active duty Navy officer needing a space away from one of the Navy's best gyms for my self and found a better gym in Pulse. I didn't really know I needed Pulse until the first day I showed up. I never stopped going back until I retired. The classes were always top notched, I really loved the sauna and chroma therapy, and appreciated the clean shower space and bathroom. I would go in the afternoons and found a whole gym to myself to do my own cross fit style work outs. I mentioned the classes above, but have to share shout outs to Anne-Marie and Liz and every other coach I met -- they offered stunning classes and held such good functional fitness with good coaching, I worked harder and better because of these stunning coaches. I lost 25 lbs with solid gains in muscle. I found a home away from home, a safe place, and a constant source of inspiration in a positive space. I also found good friends that I'll always remember and hold close to my heart. Thanks Jackie for creating such a space; I always felt welcomed by you and your gym family.

Source: Google

Tiffaney Cayton

★ 5

Class w/ Kristin is hands down the best fitness experience I've ever had! She is truly a phenomenal instructor. From the moment the class started, Kristin brought an incredible energy and enthusiasm that was contagious. Whether you're a seasoned cyclist or a beginner, you'll leave the class feeling accomplished, energized, and eager to come back for more! Love her classes!!

Source: Google

Beth Ludwig-Khalfayan

★ 5

This is the best gym. The staff is so friendly and so supportive. The trainers are very knowledgeable and the classes are second to none. The vibes are super high and very positive!
Do yourself a favor and join today!

Source: Google

Katherine Hellendrung

★ 5

I can’t say enough about this amazing gym and the instructors at Pulse! I am so impressed with the skill, enthusiasm and professionalism at this facility. I am a devoted Pulse “junkie” and happy to support everything they do. I always leave sweaty and smiling! 🙂

Source: Google

Kendra C

★ 5

I’ve been a member for a few years and Pulse has a great community - very welcoming to all and a fun variety of classes. All trainers are great and friendly!

Source: Google

Dan Kent

★ 5

Did a Saturday class with Kristin! She is the best for sure!! Keeps you motivated and going from start to finish!!

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Julia Sheehan

★ 5

Best gym around! Super motivating, classes are amazing and the trainers are top notch. Hard to find a motivating gym in the northeast especially in the winter! There is literally a class/bootcamp for anyone/age/fitness level. The best <3

Source: Google

Sasha Montero

★ 5

Love the entire team at Pulse and Christine’s outdoor classes offered year round are some of the best! She’s great at keeping you challenged and motivated to push yourself and each other.

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Jennifer Amaral

★ 5

Christine's classes are awesome. I've attended her class at 40 Steps and it's the best way to start the day! Always a fun workout with great people and views!

Source: Google

Jamie Heller

★ 5

Love Spin classes at Pulse with Kristin! Her classes are upbeat and just the right kind of challenging, with great music. Her fun personality and energy will keep you coming back for more!

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Molly Powers

★ 5

just started going there this year and have had the best experiences! great classes and even better instructors

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Lisa Cafferty

★ 5

Love Pulse. Love the flexibility of multiple locations, a huge variety of classes and I am always challenged. My favorites are any workout with Amanda, Leslie or Liz M. Highly recommend.

Source: Google

Rory Kirby

★ 5

I absolutely love this class-style gym in Portsmouth! Amanda's classes are the highlight of my fitness routine - she brings so much energy and makes working out actually fun. The schedule is super convenient, and the location works perfectly for me. Beyond the great workouts, I've been able to meet awesome people and make genuine friendships here. It's become more than just a gym for me - it's a community where I look forward to spending time. If you're looking for a fitness spot that combines effective workouts with a welcoming atmosphere, this is definitely the place!

Source: Google

Ainsley Perry

★ 5

Just took the BEST bootcamp at Pulse! If you are looking for a gym that is motivating, fun, has incredible trainers and positive vibes this is the place to be. I always get the best workout whether it is a class, bootcamp or personal training session. Hot girl summers start at Pulse!

Source: Google

Joe Fitzpatrick

★ 5

I absolutely love Pulse Newport! The atmosphere is welcoming, and the workouts are always challenging and fun. Christine’s classes are fantastic – she’s motivating, energetic, and makes every session feel like a personal training experience. Highly recommend it to anyone looking to push themselves and have a great time doing it!

Source: Google

julia lawrence

★ 5

Pulse is an excellent choice for anyone seeking a clean, well-equipped gym. The facility offers a wide variety of fitness classes and boot camps, ensuring there’s something for everyone. The trainers are professional and create a motivating atmosphere that keeps members engaged and challenged. Whether you're a beginner or an experienced athlete, Pulse provides a supportive environment to help you reach your fitness goals. I’ve taken classes with Brianna, Julia, Jackie, Annemarie, Dianne, Liz, and Lisa, and they are all fantastic!

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Sydney Britt

★ 5

Julia’s classes are always 10/10! She is very professional, knowledgeable, and upbeat! I look forward to attending all of her classes, especially the red light yoga and booty burn on Fridays!

Source: Google

Emily Wolbach

★ 5

Love Pulse. Been coming for over a year and the classes are challenging and the community is welcoming and friendly.

Source: Google

Donna Broghamer

★ 5

I had a great workout my first time trying spin class. Kristin is a great instructor and I look forward to returning.

Source: Google

Stephanie St.laurent

★ 5

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tonya souza

★ 5

Kristin's energy is infectious, and she knows exactly how to push and motivate everyone in the room. Every class is a mix of intensity, fun, and encouragement, making you want to work harder while actually enjoying the ride. She gives clear instructions, so whether you’re a beginner or an experienced rider, you’ll feel right at home. If you’re looking for a spin class that challenges you and keeps you coming back for more, Kristin is the instructor you need. Highly recommend!

Source: Google

Mark Thompson

★ 5

Christine’s Friday morning 40 steps classes are a fantastic way to start the day. Such a spectacular setting and Christine is always enthusiastic, organized, and motivational! A great combination of strength and cardio year round. Christine is also an amazing photographer 🤣 but I took these pics

Source: Google

Caitlin Sewall

★ 5

Love this gym & the instructors! Great, challenging workouts & convenient locations. I love that they offer early AM classes so you can get a workout in before work.

Source: Google

Lauren Bogues

★ 5

Love Pulse in Portsmouth! Classes with Liz W, Liz M and Kristin are great! Highly recommend!

Source: Google

winnie francis

★ 5

Kristin’s spin class was 10/10! I felt so great after and will definitely be attending again!

Source: Google

Ainsley Kent

★ 5

It was amazing, Kristin was the best and she was so motivating and I definitely will be taking another class!

Source: Google

Beth Roman

★ 5

Best Energy and best classes. I look forward to my time at Pulse Portsmouth each class. It isn’t just a fitness class, it is a supportive community of people cheering each other on and celebrating accomplishments! Extra thumbs up to Amanda for her creativity and kindness. I love your classes.

Source: Google

Jocelyn Palmer

★ 5

Kristin teaches a fun class! And my jeans have never fit so good 😊

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Sarah Maher

★ 5

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Victoria Vermette

★ 5

Christine Higgins classes are excellent! She puts so much thought into each class she teaches. I’ve been going to her classes for years and have never had the same workout! She keeps things fun and interesting.

Source: Google

Lindsey Sokol

★ 5

Best teachers and spin place on the island!! Always feel welcome and empowered to reach my fitness goals!!

Source: Google

Jamie Wilson

★ 5

Pulse Portsmouth has amazing energy, motivating instructors, and clean facilities! The spin classes have brought me so much joy. The equipment is high quality and I always leave feeling better than I arrived!

Source: Google

Juliette Horton

★ 5

Christine’s classes are always great. I always leave knowing I had a great workout.

Source: Google

Lindsey Wells

★ 5

I absolutely love this gym! I could never find the right fit for my workout routine and the moment I started my bootcamp with Kelly, who is one of the best humans I’ve ever met, I was hooked! I love going to classes and feeling inspired to be the best version of myself. Thank you to the ladies who put their all into what they do, it is an inspiration to us all!

Source: Google

Vanessa Martens

★ 5

Pulse Portsmouth is a powerhouse of a workout space where every session is dynamic and inspiring. The instructors bring genuine energy and support, pushing you to reach your potential. Kristin’s spin class, in particular, stands out—it’s incredibly high-energy and a whole lot of fun. Ideal for anyone looking to boost their fitness in a welcoming environment!

Source: Google

Kristin Beaulieu

★ 5

Pulse Portsmouth offers an incredible workout experience! The classes are high-energy, the instructors are motivating, and the atmosphere is super welcoming. Whether you’re a beginner or a fitness pro, you’ll leave feeling stronger and accomplished. Highly recommend!”

Source: Google

Victoria Dutcher

★ 5

Pulse is the best! The instructors are awesome and it's a true community! I look forward to it everyday!

Source: Google

Sky D

★ 5

Great gym! Very welcoming and a great atmosphere

Source: Google

Christine Higgins

★ 5

Great Gym, Amazing Energy from Staff and Trainers. But nothing beats the people/clients who cone to train here. It us such a friendly and motivating environment where everyone pushes each other to do their “own” best with encouragement along the way!

Source: Google

Mary Jane Staples

★ 5

5:15 Tuesday/Thursday workouts with Frank Brow at Pulse are the best way to start your day! Workouts are fun, varied and a fit for all levels of fitness. A great mix of cardio, weights and body weight exercises. What are you waiting for? Come join our 5:15 early morning Pulse family!

Source: Google

Jacqueline Healy

★ 5

I’ve been a loyal member of pulse for years and there isn’t another gym that offers the variety of classes with some of the best trainers! Weights, cardio, or boxing..Franks classes will have you covered!

Source: Google

grady bolan

★ 5

I love how dedicated Coach Brow is and how he motivates me to try harder each class. I love his classes!

Source: Google

Jenn Mouser

★ 5

Best gym on the island with the best team!! 🔥💪🏼

Source: Google

Dianne Martin

★ 5

Love all of Pulse trainers at all locations. Pulse locations continue to mix it up with new and ever changing moves. Also trainers are very aware of participants pysical challenges and adjust workouts to abilities. Thanks to all staff you make my experience fun.

Source: Google

Kate Jessup

★ 5

Pulse gym has become a respite in my life. The people are great and the classes are amazing.

Source: Google

Stefanie Bishop

★ 5

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Hannah

★ 5

Best gym on the island! Trainers are sooo nice and offer an amazing variety of classes!

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Joannah Portman-Daley

★ 5

the bootcamps are the best!!

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Dana Spring

★ 5

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Shannon Schreiber

★ 5

Jacki has amazing energy and variety in her classes and boot camps. I've been attending for years and could not live without it!

Source: Google

Alexandra Murphy

★ 5

Pulse is the best! A variety of classes and trainers for whatever workout you’re looking for. Jacki is welcoming to everyone!

Source: Google

Justine LaBonte

★ 5

not only are all of the employees here amazing but all of the guests are as well! what an outstanding place to be!

Source: Google

Grace M

★ 5

I have recently started Boot Camp with Jackie. It is so fun, hard but not intimidatingly so, and I have seen results in a matter of a couple of weeks. Such a great atmosphere and wonderful people to start your day with. All of the instructors there bring such a great energy. I am hooked!

Source: Google

Jill Barszcz

★ 5

Best gym !!!

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Ellie Latimer

★ 5

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Lila Yettou

★ 5

Great little gym that packs a punch! Kelly is a great personal trainer and I would absolutely recommend her. Definitely deserved the 2023 RI magazine gym of the year award

Source: Google

Tayler Coder

★ 5

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riley noyes

★ 5

PULSE is truly amazing! Liz, Annemarie, Pam, Lynda and all the other trainers are inspiring and motivating in their classes. There are no startup or cancellation fees - unlike any other gym !! Cannot recommend this place enough.

Source: Google

Tyler Coquelin

★ 5

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Rachel Prendergast

★ 5

Pulse Gym has become our whole family’s gym! Specifically my son Eli has special needs and Cam worked with him to make sure he knew how to use the equipment, he can now go independently to Pulse! That is a huge step for us, Pulse makes that possible with its amazing atmosphere and staff! Thanks Jacki for creating such a dynamic inclusive space to get fit!

Source: Google

Sarah Benson

★ 5

AWESOME gym, and Jacki is an incredible trainer!

Source: Google

Sarah Angell

★ 5

I have been to several gyms in the Newport area, and Pulse is hands down my favorite! I have been going to Pulse for about 6 years in total. Jackie and her team of trainers are wonderful, positive and full of energy. They are super accommodating to different schedules, fitness levels and offer modifications if you have an injury or health condition.

They push you to perform your best, and never make you feel badly if you are just starting off. You will hit your fitness goals going to this gym and never be bored with classes!

Source: Google

Michelle Drum

★ 5

I have been going to Pulse Gym for many years. I love it! I take the classes which are varied, good time options and great teachers. What I like about Pulse-is that everyone- the teachers, trainers and members- are all so gracious. I am on the older side and never feel out of place but welcomed. There are lots of equipment there for those that want to work out independently,

Source: Google

Taylor Carrozza

★ 5

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Sarah Nadimpalli

★ 5

Jacki and her team are one of a kind - always giving to the community and getting us healthier!!

Source: Google

Kate Arsenault

★ 5

I have been working out with Jacki and the team at Pulse since I moved to Newport 8 years ago. I’ve done bootcamps, barre, cardio and strength class, outdoor classes …. All of the classes are fresh and challenging. The community really feels like a family - there is no pressure, all positivity and some fun competition. As long as I’m on the island I won’t workout with anyone else! Thank you Jacki and team for years of fun and support.

Source: Google

Marc Abromovitz

★ 5

I love working with Kelly at Pulse. As a personal trainer she has really helped me. She's very accommodating with her schedule and also keeps the workouts different and challenging. I'm not an expert in this field but she certainly has gotten me to where I feel terrific.

Source: Google

John Burke

★ 5

Game Changing.

Like many people, I spent the better part of two years away from any gym because of COVID. I found comfort in the daily routine of riding a stationary bike in the morning and hitting the treadmill after work (all from the comfort of home). It was the source of my sanity during those times.

In the process, I lost two things (not including my mind), weight and muscle.

When the restrictions started to lift, I knew I needed to change my routine, but I had no idea where or how to start.

I knew I wanted to lose weight, add muscle, and be healthy about it. To do that, I needed the help of someone who was an expert in all the things I wasn’t and willing to hold me accountable.

Enter Coach Kelly.

Her process started with an interview to gain an understanding of what I was looking to achieve and what my lifestyle was. Then she put forth a plan to achieve it.

We got to work, I saw the results, and we laughed (a lot). Every workout was a new challenge, and Kelly showed me how to change my lifestyle the right way.

Unintentionally, she has become a very important person in my life. Someone whose guidance I trust, advice I take, and whose jokes I laugh at.

Signing up for personal training services is easy. However, the key is to find someone who is going to invest in your long-term success and develops a plan with you to overcome the inevitable challenges that will pop up from time to time.

If you sign up to work with Kelly, you’ll have an amazing experience. Just know that I will always be her favorite client.

Source: Google

katie graybill

★ 5

So happy that I found Pulse! I have avoided the gym for far too long. I wish I had known what a positive, supportive, friendly vibe Pulse offers. And the best decision has been investing in private training sessions with Courtney. Given a history of injuries and surgeries I had far too low expectations for what Courtney could help me accomplish. I am stronger and trimer but most importantly I FINALLY enjoy working out. Courtney is the perfect balance of understanding and no nonsense. She respects where you are coming from but she believes in what you can achieve and helps you believe it too. One of the best decisions I have made this past year!

Source: Google

Alexandra Berenis

★ 5

I began personal training with Brianna a few months postpartum. She helped me to regain confidence and to enjoy working out again! She is extremely knowledgeable and supportive. Her enthusiasm is infectious!!

Source: Google

Tynmattsmom

★ 4

I love working out with my personal trainer, Courtney Walsh! She is my motivator, yoga guru and life coach. She makes working out fun! I wish there were more machines for lifting weights and at times the music is really loud but I would recommend Pulse.

Source: Google

Kaylin Nunes

★ 5

I cannot rave about this gym enough! Just started on my second bootcamp with Liz. After one session with her infectious smile and tenacious spirit I was hooked. I had never lifted a weight in my life but Liz made me feel so comfortable and was so encouraging it started to come with ease. She has helped me lose 55 lbs since June! If you want to change your life for the better and look and FEEL your best self, I HIGHLY recommend signing up and taking one of her classes. She is truly amazing absolutely one of a kind!!

Source: Google

alayne white

★ 5

I hadn’t been to a gym or a personal trainer since Covid - just walking biking and kayaking - as lovely as this is for my spirit - I found that as I’m fast approaching 60 the weight work outs was something my body sorely missed - I signed up a a 10 pack of private personal training w Courtney Walsh and her kind yet focused approach with a healthy dose of reality got me back in my work out groove- I joined the gym again- started doing my own workouts to supplement my weekly private sessions s Courtney and realized a second round of privates was in order- I love working out again- I love working out with Courtney and at Pulse - it is so great to be surrounded w like minded fitness peeps- I feel better than ever and 5 years old this year from a double mastectomy - I feel like my workouts, because of Courtney and Pulse, have reminded me the incredible importance of strength training, stretching in addition to cardio. Thank you for the stellar, warm and welcoming friendly professionalism - so happy to be back in the groove and look forward to another round of privates- Courtney Walsh and the team at Pulse is some of my favorite joy now.

Source: Google

Frances Wintere

★ 5

Pulse gym is in a class by itself. It's what I call a boutique gym with outstanding instructors for personal training, bootcamps, group classes, barre, equipment, and more.

I have trained, done bootcamps, and classes with one of their rockstar instructors, Liz Castle. She is the embodiment of someone who lives what she teaches. She gives clear, concise instruction for every move and covers all the major body parts during strength training. In a few weeks I was able to see the positive effects her training was having on my body and mindset. I have more muscle definition, energy, and understanding of the need for a pre and post workout snack regime that enhances the positive effects of exercise.

Liz pushes you to do your best with encouragement for the least in shape to the most diehard athletes. She is kind and funny. I always leave the gym feeling better than when I arrived. Instructors, like Liz, are the reason so many people come to Pulse. Five+++ Stars!

Source: Google

Charlotte Fudge

★ 5

Huge fan of Pulse Gym! Jackie and her team are awesome. There are a ton of class options and all equipment is in great condition. If you are interested in personal training, Ann Marie is a fantastic coach. Our family adores her! She is incredibly knowledgeable about health and wellness and very committed to her clients.

Source: Google

Sarah Allard

★ 5

If you want a good work out, building your muscle and toning, Liz is one of the best trainers/teachers I have ever met! She really knows how to build muscle and help you achieve your fitness goals. Every class Liz teaches is original, always with a big drive to become stronger both mentally and physically.

Source: Google

Sarah Shapiro

★ 5

Great classes and Anne Marie is so good for personal training sessions!! The workout is always very challenging and you see results!

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Ken Moldow

★ 5

PULSE GYM should have been a "film noir". A really good movie filmed in black and white. It has a granular quality about it that makes you feel you're in a gym and getting a real workout. It has all the equipment and a wide variety of classes if you are so inclined. Excellent trainers and like all good experiences the people are knowledgeable and welcoming. Big time shoutout to a unique gym experience.

Source: Google

Feras Saghir

★ 5

Great place

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Judith Chaves

★ 5

Pulse is a dream come true for Jacki Lane my daughter. Her intention has always been to help clients become more physically fit.Give Pulse a try towards your fitness.You won't regret it ,in my opinion, a proud mom.
Judy Chaves

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Andrea Breyer

★ 5

Challenging & fun classes

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Richard Keeffe

★ 5

Great energy , people come in and get it done !!! Most positive gym I've ever been in !!!!

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Shannon Treusch

★ 5

It's hard to say enough good things about Pulse. Every class I take here has been great. they work with all levels within the class and it's a supportive and motivating environment. Great Music. Clean Gym. All the equipment you can need. I actually enjoy going to the gym now.

Source: Google

Kathy Fishman

★ 5

I’ve only done the boot camps with Jacki, and she is amazing! Each class is different, targets different body parts and is run well. Jackie is personable, motivating, cares about her participants, provides flexibility and makeup options.
I love that body fat testing and nutrition tips are provided, as well as bonus workouts at home and in the gym. Great email communication too. Highly recommend!! Kathy F.

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Laurie Ohlms

★ 5

Amazing beach workout! Joined a friend when I was on vacation; so glad I did! (despite all those hills....)

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Rhonda Silva

★ 5

I highly recommend Pulse Gym!! I just started going to the classes and beach bootcamp this summer and absolutely love it. There are so many options each day so you can always change it up and you never get bored. There is a very flexible schedule so you can go anytime that works for you. Trainers have been awesome! Beach Bootcamp with Jacki is definitely one of my favs! They also offer buddy conditioning training for kids which my boys have been loving!

Source: Google

Bret Werner

★ 5

Best gym on the island, great staff and community feel. Don’t drink to much the night before AnnMarie’s class.

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Shawen Williams

★ 5

Jacki and her team @ Pulse never fail to deliver a challenging and upbeat workout. Plenty of modifications for ailment workarounds👍👍. Everyone should be so lucky to have access to this gym.

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Kate Sampson

★ 5

I love the summer boot camps! Seriously look forward to them every year. This gym wants you to succeed in whatever fitness goals you have set for yourself! Great workouts, max flexibility, great trainers, staff and clients.

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Gerry Goss

★ 5

Jacki and her team are top notch! Jacki recently helped me contend with a minor knee issue. Setting me up with some alternate exercise routines that helped me maintain my cardio while giving my knee time to recover. Grateful to have this wonderful gym in Newport!

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Dotsie Bohan

★ 5

Best boot camps! Jacki and her staff are the greatest! Highly recommend

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Teal Aroy

★ 5

Great people! Awesome workouts!

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Elizabeth Young

★ 5

I finally found my perfect gym. I started going to beach boot camp classes a year ago and have gone ALL in - the variety of classes are fantastic, the instructors top notch, and enthusiasm is contagious. I actually look forward to every class - coming from NYC, I am super psyched that I have found a gym that hits all the spots.

Source: Google

Roger Ward

★ 5

Great gym with challenging classes, friendly instructors, and lots of energy. In-door, outside, all levels... Highly recommended to get fit in a friendly, supportive environment. Always something new to try.

Source: Google

Hilary Dick

★ 5

Pulse Gym is the best by far in Newport! They offer a huge variety of classes and the instructors are professional, motivating and fun! The Gym itself has all the latest equipment and is super clean. It is a very happy place to work out in!

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Shannon Taji

★ 5

Amazing trainers/classes. Coolest vibe gym in town by far.

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Joseph Fitzpatrick

★ 5

Pulse Gym is our team gym. They have some amazing outdoor fitness classes that I highly recommend!

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Faith Buckley

★ 5

I would give Pulse 100 stars if it was an option. This is the best gym I have ever found in terms of group classes. In my experience, group classes at gyms are usually on the easier side, and so I've always tended to work out on my own or with a workout plan from an app. Pulse's group classes are so challenging, and I can honestly say I don't think I've worked out harder in my life. It's AWESOME. That being said, classes are (of course) go at your own pace and, for the most part, suitable for all levels as long as you know your own limitations. Truly a place where you can grow into your workouts, learn, be challenged and sweat. The instructors are fabulous and they treat you like family, rather than an impersonal gym or a chain exercise place. In addition to the classes they also have a weights section where you can lift, and treadmills, rowers, bikes, etc, if you'd rather work out on your own. The prices are affordable as well. I'm so happy I found this gym.

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michael Castaldi

★ 4

Jackie has provided a great boot camp for men and women getting ready to hit the links come spring .
Jackie covers all body parts concerning the golf experience!!!

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Sandra Cunha

★ 5

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Sam Slater

★ 5

Pulse will be at the heart of my 2022 New Year resolutions !! Great people and management

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Laura Fortune

★ 5

I have never been to a gym or taken a class before. I tried Barre with Lisa and it was amazing! I returned the following week for Barre Survival with Emily and loved that class too. The music was great. Both instructors were fantastic and I can't wait to go back!

Source: Google

Veronique Oldham

★ 5

Amazing gym with awesome trainers. The space is clean, well equipped and the classes are dynamic, challenging and fun!

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Brynn Jafry

★ 5

I LOVE Pulse! Jacki the owner is amazing, the staff are fantastic, and the workouts are a killer! If you want to get motivated to get in shape, have a great time, and be awestruck by the trainers, and the many many class and bootcamp options, then join Pulse. Since joining 6 months ago, I lost 5 pounds (may not sound like much) but over 5% body fat! I'm leaner and fitter than before the pandemic. Everything you need is here from bootcamps, spinning, boxing, barre to personal training. Best gym ever!

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Stephanie Hessler

★ 5

Best beach boot camp EVER!!! Really pushed me but in a non-scary, CARING way!! Would recommend to anyone who lacks self confidence/major motivation. I left feeling SORE but so good about my potential!!!

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cathy freeman

★ 5

Always smiles, lots of classes indoors and outdoors, able to offer options for injuries, fun people to work out with!

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Robert Norton

★ 5

Pulse offers THE best health improvement opportunity in the area. I have been a boot camp participant for more than five years. The variety and spontaneity of the Boot Camp workouts is tremendous. Give this a try. It will change your life.

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Aine Cunningham

★ 5

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Hannah Bellagamba

★ 5

Pulse is the best! They have so much to offer. The classes are so fun and always leave me feeling amazing. If you get a chance to take spin with Aine, I highly recommend! She’s the best!

Source: Google

sarah cassandro

★ 5

I love this gym!!! By far one of the best gyms I’ve ever been to. Super clean. Aine is such an awesome trainer and always makes me feel comfortable and pushes me to do my best. I would definitely recommend.

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tori mouse

★ 5

Very clean gym, professional and amazing trainers there!! Highly recommend

Source: Google

Susan Grassi

★ 3

I took a class for the first time at the Pulse gym at Casino Terrace. Lisa is a great instructor and I always love her barre classes. She pushes me to want to be better and I love that!
I am happy to see the response to the review on the cleanliness. I travel all over the world and go to many different gyms but this one was, by far, the most unclean gym I have ever been to. The mats are falling apart and leaving trails of black pieces. There were bugs on the window sill and dust and dirt in all corners.
I am hoping to return one day to better conditions.

Source: Google

Mike Ritzler

★ 5

found this spot just up the street from the marina I’ll be at for a month..great open gym with everything I need..got a month pass,great deal and super friendly staff that got me started.

Source: Google

Nancy Wyatt

★ 3

I really enjoy the classes and instructors at Pulse. I take the Barre classes and took the Biker Barre this morning. Great class and Lisa is a top notch instructor. However, the studio on William and behind Cru needs to be consistantly cleaned. The mats are old and dirty. Dust balls and hair are obvious. I've been noticing these conditions for a while and didn't want to complain, but it's time. There are too many choices around town to be complacent about cleanliness

Source: Google

Amy Rowntree

★ 5

First off let me say how much I love this gym! The barre classes are my go to but if I ever feel like switching it up I can do that too! Plenty of choices! My kids love it too. They are 4 and 20 months and I feel comfortable dropping them off and they always leave happy and exhausted from playing the whole time! Also, members receive $125 for referring a new customer! Within three hours of my friend joining I had $125 in my pocket! Nothing but great things about this gym!

Source: Google

Susan Clark

★ 5

The entire staff at Pulse are encouraging and helpful. I started a class called “accelerate your 5k in” January with Courtney. Last Sunday I finished a 3.5 mile race in 42 minutes, 3rd in my age group. Thank you to Courtney, Patty, Chris and Jackie for all of the help and encouragement.

Source: Google

Erinne Thomas

★ 5

Best gym ever! I’ve been to many gyms in my life due to moving around a lot. This gym by far is my favorite. As a new Mom, the owner Jacki has done the best job in making me feel comfortable with leaving my baby in the Game-on kids room while I participate in Mommy Bootcamp with Lisa. Lisa also teaches “Barre Survival” which is an amazing and tough Barre class with great music and energy. I’ve also taken a Rowing class with Annemarie which was super challanging and made me feel accomplished after I finished class. Chris has a weight lifting class which was awesome. I felt the burn the entire 30 mins (only 30m) and couldn’t move for two days! In a good way! If you want to have fun, feel welcome and challenged... this is the GYM!

Source: Google

Taylor Moss

★ 5

This studio is incredibly welcoming and supportive of all fitness levels! I took an interval rowing class for the first time and was super appreciative of the time the instructor took to help me work on my form so I could grow stronger. Highly recommend!

Source: Google

Emily Armas

★ 5

Look no further!! Pulse get it right!!! I am new to town and spent two weeks trying out a variety of gyms and classes in the area.... my last stop was Pulse Gym and it was a burst of fresh air. The classes/bootcamps are challenging yet easily adaptable to all levels. The facility is clean and welcoming with a variety of equipment. The instructors and staff treat you like family. They are motivating, knowledgeable, and create workouts to make you feel the BUUUURRNNN!! The icing on the cake is my kiddos love going too!

Source: Google

Monica Blanchard

★ 5

Pulse Newport is my new favorite gym in Newport (and that’s big because I have free access to another gym)! The beautiful new Pulse gym has incredible updated equipment, including probably the nicest treadmill I’ve ever seen—it’s absolutely perfect for intervals! The classes at the Pulse gym are intense...in the best way. I love Shredmill in the mornings; 30 minutes and you’re good for the whole day.

I also love their other locations, Bellevue Barre and the Pulse Studio, which offer amazing barre, spin, and boxfit classes. Although each location is different, they all have three things in common: inspirational/knowledgeable instructors, great equipment, and unique challenging classes!

Highly recommend Pulse to anyone of all levels.

Source: Google

Kimberly schreckengost

★ 5

Love Pulse Fitness! I attended a class at Pulse Fitness while in town on business, and it was so great! The studio is a great space and the instructor was motivating and inspiring. She explained the movements and how to improve. Best spin class and ended with a core workout! PERFECT combination. Defiantly going back every time I am in Newport. I highly recommend.

Source: Google

Tiffany Formby

★ 5

Nicole is great! Went for one of my first Barre classes at 94 William St and really enjoyed it!

Source: Google

Meg Steiner

★ 5

Love these folks. Want to get fit? Want to feel and look great. This is the place!

Source: Google