★ 5

Class was excellent. I will be going again

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★ 5

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★ 5

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★ 5

Michelle gave me the best facial I ever got in my entire life . This place is so relaxing and quiet. I loved it

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★ 5

GO VISIT JEM FOR A TOP KNOTCH, INTUTIVE, PERSONALIZED MASSAGE. JEM ALWAYS KNOWS EXACTLY WHAT I AM LOOKING FOR AND WHAT I NEED. THIS IS NO RUN OF THE MILL MASSAGE! THIS IS TRUE BODY WORK! I ALSO HIGHLY RECCOMEND THE SWEAT SPA EXPERIENCE! THE COLD PLUNGE BATH IS WORTH IT!

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★ 5

I had an absolutely amazing experience with Christopher Cedrone! From the moment I arrived, the atmosphere was calm, welcoming, and professional.
I left feeling relaxed and refreshed. It’s rare to find someone who combines skill, professionalism, and a true passion for what they do. I highly recommend to anyone looking for a high-quality massage experience. I’ll definitely be returning!

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★ 5

This is an amazing place. I always leave feeling way better than when I walked in!!

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★ 5

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★ 5

4 hour urban sweat

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★ 5

It is simply the Best!

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★ 5

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★ 5

I've experienced many yoga studios over the years, but Raffa is truly in a league of its own. From the moment you step inside, there’s a shift—subtle lavender in the air, soft light spilling across serene spaces, and a quiet hum of calm that washes over you. It’s more than a studio; it’s a sanctuary.
At the heart of it all is Christine Raffa, whose intuition and compassion have shaped Raffa into something extraordinary. I first walked through those doors feeling disconnected and unsure. Christine’s guidance—so steady, so wise—helped me not only reconnect with my body, but also rediscover a deep inner peace I hadn’t felt in years. Her classes are a blend of grounded knowledge, soulfulness, and genuine care. You leave the mat a different person than when you arrived.
What began as a fitness practice has become a community that feels like family. The encouragement, the laughter, the shared breath—it’s a reminder that we’re never alone on this journey.
If you’re looking for more than just a yoga class—if you’re looking for healing, growth, and connection—go to Raffa. Just once. You’ll understand.

The Practice is a transformative journey of self-discovery and personal growth. Kyle, a gifted yogi master, brings a unique flair to every session, blending wisdom with creativity to inspire and elevate.

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★ 5

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★ 5

Christian was excellent. Very relaxing and therapeutic massage. He checked in a few times to make sure the pressure was just right and tailored everything to what I needed. Highly recommend.

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★ 5

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★ 5

Bungee class with Angela is a great workout and so much fun!

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★ 5

A hidden gem of unmatched relaxation, reconnection and restoration for the mind, body and heart!

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★ 5

Variety of classes and the instructors are wonderful here. Love the multiple offerings including non-vigorous options like stretch and yin - my favorites - as they are challenging yet relaxing and allow you to really create a connection with your body. The classes here are truly a pleasure.

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★ 5

First time visitor, had a lovely time. 10/10 would book again. Relaxing yet fun atmosphere.

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★ 5

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★ 5

An unbelievable performance by massage therapist Jem. I walked out of the spa feeling amazing! All my stiff muscles are totally relaxed and feel SO much better. I will be booking future appointments with her . Thanks Jen!

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★ 5

My absolute favorite place to relax

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★ 5

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★ 5

Grace is an amazing teacher!

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★ 5

I recently had a massage. It was fantastic. I was surprised and happy to learn with the massage, I got to also use the Urban Sweat area! Wow! What a great experience

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★ 5

Take Somatics with Christine. Your body will thank you

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★ 5

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★ 5

I've been a Raffa client for a long time, but this was my first Raffa Restorative and Reiki Yoga Class.
I left the studio with a refreshed body and soul.
Angela is a very special individual who connects on a deep level.
Her class brought me to a place of complete peace. I will definitely rebook a class with Angela!

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★ 5

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★ 5

Raffa yoga smells good. It’s clean. There are a good amount of options for beginners or people like me who only do the relaxing stuff. I was happier when the 10 pack of classes was $160 instead of $190.

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★ 5

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★ 5

This class was super fun and really different. I enjoyed the music, the instructor and the challenge! I’ll definitely be back

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★ 5

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★ 5

Love Grace's clear instruction and gentle pacing, giving me the chance to feel the poses. Her reminder to stay with your breath stays with me off the mat and has an impact on my day-to-day life.

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★ 5

Amazing Grace♥️🙏 Grace is so wonderful as a mind/ body yoga teacher! She always seems to know what I want in class. It feels like she's teaching me when in reality she's teaching all of us in class. And everybody can relate to her like she is teaching you personally. She is so special, professional, personable, graceful & I always feel.great after her class.both physically & spiritually♥️

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★ 5

Erin Blanchette is amazing. I highly recommend for massage!

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★ 5

I couldn't be happier to be at Yoga, its been about 25 years but its never to late to start something up again you loved. Brit Lanni had the most amazing class the other night and have booked her class again for tomorrow. I cannot wait to be back in the studio.

Thank you for everything and helping get my peace and happiness back

Andrea

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★ 5

Erin is amazing! Thank you for a great massage!

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★ 5

Erin was incredible! She was very attentive, explained the process and just created a really relaxing environment. Not only did she do a deep tissue massage, she incorporated Reiki. The experience was amazing and I left feeling lighter. I will definitely be back to see her!

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★ 5

I have been on 4 Raffa travel trips! They have all been fantastic! Croatia, The Azores, Greece and the Galapagos! Top shelve trips! Food and adventures were amazing! You’re missing out if you haven’t taken a trip with Raffa!
I am heading to Tuscany with them in September and can’t wait!

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★ 5

Thank you so much for such an enjoyable experience. I can't wait to come back!

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★ 5

Angela’s Restorative & Reiki class is pure magic for those ready to heal, rest and receive.
If you seek deeper meditations and spiritual rest this class is for you. I will try to sum my experience with a quote that resonates to me:
“You cannot buy peace;
You must know how to manufacture it within,
In the stillness of your daily practices in meditation.”
- Paramahansa Yogananda

Thank you Angela & Raffa! 🤍

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★ 5

My massage was very relaxing. Erin was friendly and listened to what my trouble spots were. I felt calm and relaxed when I left my massage.

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★ 5

My experience tonight was more then I could have ever imagined. This was a gift from my niece Amy. We shared this experience of URBAN SWEAT together. Mary was at the desk and was very helpful explaining how to proceed. It was a four hour magical experience. Amy and I utilized every room from the salt room, charcoal room, tumeric room to the massage chairs sauna room and yes we absolutely did the COLD PLUNGE. We finished off laughing on the water bed. Absolutely a must. Thank you Amy and RAFFA Yoga it was a wonderful experience.
Rena Salvas

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★ 5

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★ 5

I go with my girlfriend several times a year birthdays anytime we’re celebrating or wanna get together! Urban Sweat never disappoints!

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★ 5

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★ 5

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★ 5

Angela is amazing, the bungee class is easily one of the funnest work out classes I have done. Wish it was offered more often!

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★ 5

Urban Sweat 4 hour package. Beautiful place and so relaxing. We love it there.

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★ 5

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★ 5

Raffa Urban Sweat is the most amazing place. It truly is a place of wellness, healing and restoration, it is purely magical.

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★ 5

What an excellent studio! Could not recommend more for the focus on the mental aspect of yoga as much as the physical piece. So happy I switched to this studio and this community! Highly recommend!

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★ 5

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★ 5

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★ 5

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★ 5

Had a “the works” facial with Heidi. She has a lovely manner, a lovely touch and knows her stuff! Left feeling very well taken care of.

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★ 5

A total oasis, great energy and vibe a place to reset, relax and take care of your self!!

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★ 5

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★ 5

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★ 5

I love practicing at Raffa! They have great classes and instructors, and the Urban Sweat is a wonderful experience. I’ve developed so much since I started taking classes here and I’m grateful for all they offer!

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★ 5

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★ 5

Fantastic deep tissue massage and great saunas

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★ 5

Yoga instructor is very patient and enthusiastic! I got a great experience. Staff are friendly.

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★ 5

The condensed read: take a deep breath and get yourself to Raffa. You will leave a lighter and more grounded version of you.

Raffa is an experience, not a yoga studio. From the moment you arrive in the parking lot. I’ve been going there for years and with all the improvements and enhancements, the base principles have remained unwavering. They believe in wellness.
Their classes are top of the line as well as the plethora of other typical and alternative services available.
There is a community there that supports what is happening there.
Everyone I know that has been there has a special place in their being for Raffa.
Just go.

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★ 5

I greatly enjoyed my experience at the sweat spa. I was happy with the variety of rooms they offered to meet different needs. The staff and other members were very respectful and kind. I felt very comfortable being there for my first sweat spa experience

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★ 5

I can’t say enough about Raffa Yoga - it’s truly a gem. It’s a deeply welcoming space with a sense of calm and warmth. Class variety is great & the instructors are exceptional. Each brings their own unique style and share a deep knowledge of yoga & genuine passion for teaching.
There’s a spirit of inclusivity and kindness that makes everyone feel welcome. It’s a wonderful space to grow, heal, and connect. Raffa has become an essential part of my routine & well-being for which I am so grateful.

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★ 5

Massage & Urban Sweat is the perfect “staycation! “ Raffa is a tranquil place one can go alone or with your favorite people and just escape the noise. Serenity! Put this on your bucket list.

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★ 4

Always a great and relaxing experience

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★ 5

Raffa is such a unique studio. A little bit of everything in a serene setting.
I’ve used urban sweat, had fantastic massages with Erin and have attended numerous yoga classes throughout the years. All great instructors, but by far, my absolute favorite class is restorative yoga by master instructor Angela.
I have brought my friends to experience her class because I raved to them how much lighter I felt when I left her class. They loved it too. What a great experience.

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★ 5

I took pilates classes with Angela a few times at another gym. So glad she is now an instructor at Raffa! Raffa is much better than the other gyms I’ve been to. All classes are great here, Angela’s are my favorite!

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★ 5

I’ve experienced a deep sense of calm and healing every time I attend Angela’s class. She beautifully integrates Reiki into her restorative practice, creating a space that is both powerful and incredibly relaxing.

What stands out most to me is how welcoming and inclusive the environment feels. As a plus-size woman of color, I’ve often felt hesitant in wellness spaces but never here. Angela's energy and the studio’s vibe help me feel completely at ease, seen, and supported.

I even recommended my daughter and sister take the class that’s how impactful it’s been for me. If you’re looking for a grounding, soul-nourishing experience, this is it.

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★ 5

Raffa Yoga is such a special place — the moment you walk in, you can feel a warm, welcoming energy. My favorite class is the Sunday night candlelit stretching; it’s the perfect way to end the week and helps me start Monday feeling relaxed and energized. Highly recommend it to anyone looking for a peaceful and rejuvenating experience.

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★ 5

My mom and I had such a great experience, we tried urban swear for the 1st time. Such a great price and very clean. I always recommend this place to everyone

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★ 5

Wonderful Infrared sauna experience, private room, soothing music, ice water , towels and the ability to adjust your own heat! Would go again .

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★ 5

Everything about the experience was amazing. The man that got us situated was super nice, everything was very clean, and I literally could have stayed in that salt grotto for days 😍 will definitely be back!!

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★ 5

A day at Raffa is the best! Clean, nourishing, healing and relaxing! ❤️

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★ 5

My happy place! I love the Urban Sweat sessions. They are my favorite way to reset when I need it.

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★ 5

I truly enjoyed Raffa. It’s a beautiful environment The restoration and Reiki class taught by Angela was amazing. She’s an incredible instructor. I hope to see her on the schedule more. I look forward to taking more classes and meeting all the instructors. Highly recommend!

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★ 5

This place is the ultimate health reset. Yes, they have a world renowned yoga studio, I can't review it because I haven't tried it. My wife and I are more or less inclined to use the Urban Sweat Sauna and get massages. Life changing experience. My wife used to experience it by taking clients where she works (recovery center) and tried to talk me into it...initially I was apprehensive. I am not a "spa guy". First time I went, I was hooked. The saunas have a way of "breaking you down", and making you better when you leave if that makes sense. 5 very different saunas and a eucalyptus steam. Hydrate before and be challenged. The staff is amazing, they have water on site with cucumbers and lemons. I have had massages with Erin and Christian, both were incredible. Do it, I have been going in there since 2019. So worth it.

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★ 5

Love this place! The aerial yoga was a lot of fun and challenging. Urban Sweat is relaxing and rejuvenating.

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★ 5

This is a go-to spot for when my mom and sisters need a girl day. We usually just go to circulate through the different steamrooms and saunas, but we did do an aerial yoga class once too that was a blast! We usually wrap up with a snack from the cafe. Definitely worth the trip!

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★ 5

Classes are always great.

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★ 5

Love this place! It’s clean, welcoming, the staff is great and I always leave feeling rejuvenated and relaxed!

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★ 5

Great atmosphere, great people, great experience... looking forward to using more services

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★ 5

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★ 5

The whole experience was great!

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★ 5

Awesome spot to relax and refresh!

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★ 5

The variety of classes, ease of scheduling and instructor knowledge are the reasons I love Rafa Yoga!

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★ 5

My four daughters and myself really enjoy to have girls day out at Raffa’s.
This place is amazing. We go through all the different saunas, after that we have a late lunch or early dinner and then have a relax rest of the day.
This is our favorite place to spend girls time together.

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★ 5

Awesome place very relaxing. Clean with helpful and polite staff.

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★ 5

Raffa is amazing! I walk out of there feeling relaxed and completely rejuvenated every time👌 Nothing beats a massage and access to their saunas. If you've never been, THEN GO! You won’t leave disappointed!

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★ 4

I love this place! Urban Sweat is amazing! It has the best vibe as soon as you walk in. Sadly my last visit was not great as there was an obnoxious couple doing all but "it" which skeeved me out. They killed the relaxing and calm environment and didn't care about anyone else or the clearly stated expectations. I let the girls know when O was leaving and they said they would take care of it. I wish they came around here and there to check things out and stop it sooner as it went on my whole visit and in every area. The girls were really nice but I felt it was a wasted visit and didn't bother to use my next one as my alone time is infrequent so I didn't want to set myself up for disappointment. I will try again one day because I can't let one bad visit ruin it. But I probably won't buy the pack like I have.

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★ 5

Amazing experience. The staff are very nice and professional, the facility is beautiful and very clean, and you feel comfortable the whole time you're at Raffa. My wife and I like to go as much as we can with our hectic schedules, and I recommend Raffa to all my friends.

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★ 5

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★ 5

Raffa is the best place to relax and heal. The staff is welcoming and the environment is always peaceful. I always leave feeling better.

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★ 5

I have been to Raffa Yoga & Urban Sweat several times. I feel rejuvenated and relaxed every time I leave. The facilities are clean, the staff is friendly, and the atmosphere is peaceful. The variety of saunas and talented massage therapists are what keeps me coming back. I have also brought several friends/family members that continue to come back. Thank you Raffa Yoga & Urban Sweat for being consistently amazing!

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★ 5

Clean facility, friendly, professional service, excellent value

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★ 5

Jen Chen is the best yoga teacher for me.. I take stretch class 2 times a week , at least .The practice decreases my body aches, improve my posture etc

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★ 5

Warm, inclusive environment with friendly and approachable staff. The facility is beautiful and the classes are wonderful. I have enjoyed every class/service I’ve ever gotten here. You won’t be disappointed!

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★ 5

Raffa Stretch Yoga with Jen if you’re looking for an excellent low key stretch!!

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★ 5

I would give this place 10 ⭐️. Wish I had the time to go more often. My mom, sister and I really love going there. We find it very relaxing. I highly recommend this place.

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★ 5

Raffa is absolutely amazing!! I’ve been coming here for over 24 years! Love the classes and community here. Urban Sweat is awesome too - I’d rate it 5/5.

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★ 5

i LOVE RAFFA! i’ve been coming to Raffa since 02! i’ve taken over 2800 classes in my Raffa lifetime. i’ve struggled with joint issues overtime and the heat in the studio makes a big difference in my body and how i feel. i’m more flexible and strong. The Practice never disappoints!!! thank you raffa!!

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★ 5

I love the Urban Sweat Spa.. a great place to relax and feel rejuvenated. Can’t wait to visit again.

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★ 5

Great ambience and customer service!

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★ 5

I absolutely love Urban Sweat Spa. It’s kind of a long drive for me, so unfortunately I only get to go about once a year. My sister in law and I started doing trips here for our birthdays. The facilities and the amazing spa rooms are immaculate. The staff in my experiences have always been friendly and helpful. The six different ways and rooms to sweat in are incredible - I particularly love the pink salt grotto - but I love the health benefits of all them. And just this year, I tried out the cold water tubs - and sitting in 43 degrees for 2 or 3 minutes was challenging- but I did it - twice!! I really wish you could expand and build one closer to me in Massachusetts!

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★ 5

I adore coming to Raffa and enjoying the Urban Sweat experience every month. It is a total body rejuvenation and I feel so mindful and at peace within my body being there. 10/10 staff, it is very clean, and everyone is super respectful!

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★ 5

A clean quiet experience with multiple different types of sauna rooms. A nice relaxation area also.

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★ 5

I LOVE this place! When I need some self care or time just to myself I go there. I like the 4 hour urban sweat spa. It is so relaxing and refreshing. After a day there my nights sleep is so good. I recommend this for anyone! Go and try it out for yourself. You won’t be disappointed!

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★ 5

Urban sweat is 4 hours of bliss. Love all the different heat experiences but my favorite is the salt room. I have been to the urban sweat a few times, but went alone recently to celebrate my retirement from a 50 plus year career in nursing. If we could bottle that kind of relaxation there would be a lot less illness. Thanks for all the positive vibes!

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★ 5

I have been going to Rafa Yoga for almost 20 years now. I love the environment and experience every time I go. I have been going to Pam’s class for about 15 years and she is a true mentor. Always encouraging and pushing me to new heights in my pursuit to be healthier both physically and mentally. Thanks Pam and Raffa Yoga!

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★ 5

Everything about Raffa Yoga is an experience! From the moment you arrive on the property until you leave - it’s thoughtfully designed to offer a variety of different healing modalities all under one roof. The classes are tremendous and the Urban Sweat experience is soul changing and something to write home about 🙂

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★ 5

One of my favorite places. The saunas, gentle music, and subtle incense create a calm, well-curated, and truly relaxing experience.

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★ 5

Urban sweat spa was suggested by my daughter from Rhode Island. I checked it out, and I found that they were exactly what I was looking for. I tried a few other places in the area and was not satisfied at all. The instructors are professionals, kind, and make you feel comfortable with your own body.

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★ 5

Raffa is the ultimate wellness venue! I have been going to Raffa for yoga, urban sweat, and massages for the past 5 years and it has been life changing! Self care is so important to stay mentally and physically healthy and Raffa’s offerings are the perfect mix to help you relax, sweat, and get your head right! Both my husband and mother go to Raffa as well and love it! The staff and the community they have built, are all so warm, welcoming, and positive people. You will leave there feeling completely zenned out and full of good energy!

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★ 5

Always an amazing and relaxing experience. I love the way I feel physically, mentally and emotionally when I leave. It’s an experience that I wish I could do everyday before I leave home for the day.
Sweat me good so I can go out into the world and do good.

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★ 5

Raffa is a very relaxing experience. From Urban Sweat to the yoga classes you will leave there in a relaxed state of mind. Very calming and refreshing .

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★ 4

What a great place to relax and restore! I really love the space and the helpful staff. The rooms are each unique and I love the added cold plunge!

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★ 5

Amazing atmosphere and classes! Best place I’ve been to in RI.

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★ 5

I was in awe my first visit this winter! I chose to visit every Friday for the months of January & February as a way to warm up, relax and recover.
What a great way to spend four hours! There are four saunas ( turmeric, charcoal, himalayan salt and Finlandian), a eucalyptus steam room and a cold plunge as well as relaxation rooms.
I bounced between all of them multiple of times.
I highly suggest trying this experience out and sharing with friends. As a fitness coach and owner of a small gym, this is my go to for recovery and relaxation.

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★ 5

It was awesome! I wasn’t sure of the experience at first, but once I went, I loved it! 😍

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★ 4

I went for a four hour sauna spa day. I found it to be rejuvenating, relaxing and definitely worth it. The only downside I had was no one explained how it all worked from the start. We went into the first steam room and did not realize that you had to push a button in order for the steam to be activated. We weren't alone because the couple that was in there before us didn't know it either. It was when someone else walked into the room and activated it that all out light bulbs were lit, and needed to stay in there for an additional 15 minutes to get the benefits. This was the first room, and we had to figure everything out on our own throughout the whole journey. It would have been extremely beneficial if someone could have explained the journey to us. We are not shy, so asking someone would have been nice, but there was no one around. When we left, there wasn't a soul around to ask questions, or even thank us for coming. If you don't mind entering a place like a deer in the headlights and figuring it out for yourself, then this review means nothing. However, a brief explanation before adventuring in would be beneficial. I will be going back because the experience was phenomenal.And now I know what to do.

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★ 5

I attended 2 soundbowl mediation sessions with a friend. The instructor and others in the class were very welcoming. I was nervous to try a new place for yoga but it was what I needed and I really enjoyed it. The atmosphere is also very inviting.

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★ 5

Have been a huge admirer of Raffa Yoga for over 20 years. Owner Christine has created an amazing one of a kind space. There are so many amazing classes, teachers, saunas, and many other offerings-all in one beautiful creative restorative environment second to none!!

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★ 5

Two friends and I did the intro to aerial yoga class for the first time. We had a blast! The instructor was so understanding of everyone's abilities and never made anyone feel embarrassed! We had fun and hope to go back soon!

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★ 5

Mary Ellen is an angel soul. Very welcoming right from the beginning. She is truly gifted and we are so lucky to be able to be apart of her amazing gift. Five stars doesn't even cut it over the moon and back

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★ 5

I’ve been practicing yoga at Raffa for years, and this studio is truly one of my favorites. The instructors are knowledgeable, supportive, and create such a welcoming environment. There are a good variety of classes and several classes per day. Whether you’re a beginner or experienced yogi, there’s something for everyone here. The space is clean, calming, and feels like a little sanctuary. Highly recommend!

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★ 5

urban sweat is amazing, always feel relaxed after leaving. Restorative Yoga classes are a great stretch after a long day of working out and working. Instructors make you feel at ease if it’s your first class or one of many. It makes for a great nights sleep.

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★ 5

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★ 5

Incredible instructors! Love the variety of class styles and class times.

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★ 5

10 star rating in my book. Raffa is amazing. You walk out of there always feeling relaxed, rejuvenated & completely chill. Love the sauna experience & facials. It’s a must try for everyone, you won’t leave disappointed!

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★ 5

This has been such an amazing monthly event. Raegan and Bethany bring so much light, laughter, and love into this community. New friendships, new experiences, and a brighter outlook on the importance of self care. Fellowship, yoga, and the Urban Sweat experience have brought me a whole new level of peace and serenity. Raffa is an absolutely beautiful studio. I am so grateful to have found this event, and for the new friendships I have made here. Open heart, open mind, and breath it all in. Thanks to all who have made this opportunity possible for the sober community 🎉

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★ 5

Raffa is super friendly and inviting. The variety of classes they offer allow me to choose what intensity I need and Urban Sweat is perfectly relaxing. I highly recommend!

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★ 5

Massage and Urban Sweat was such a relaxing experience. Staff is always so friendly. Can’t wait for my next visit

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★ 5

I recently attended a restorative yoga class with Angela Claeson. What an amazing experience, I highly recommend her classes . Also , the urban sweat is heaven !!! Everything, from the beautiful studios to the amazing staff is perfection!! I will continue to enjoy this spectacular establishment & spread the word to all!! It’s a must on anyone’s journey of good health & peace. 🧘‍♀️💕

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★ 5

This is my number spot to go to if I ever need to decompress. The hot and cold therapy in addition to the 🤫 whisper policy creates a wonderful healing experience that no place can match. 10/10 !

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★ 5

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★ 4

Always a nice relaxing time when I go for the urban sweat treatment, love the variety of the saunas

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★ 5

I did the urban sweat with coworkers once and have since brought family and friends! Its great when you are super burnt out and need to recenter yourself! Especially nice in the winter when I feel the cold in my bones. I pass the aerial yoga class and am always in awe, maybe this is the year I try it!

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★ 5

Our experience at Raffa was incredible. We started the day off with massages and spent the whole afternoon in their beautiful and clean sauna rooms just relaxing and soaking up the experience. I have recommended this business to a countless number of my clients now and we cannot wait to have time to go back and enjoy the amenities once again!

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★ 5

Rafa is definitely a place to relax and unwind! The range of sauna options is amazing and I left feeling more refreshed than ever

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★ 5

I travel to Raffa from the Cape when I am looking for a day of peace and serenity.. I may take a class and do the Urbam Sweat or I may have a treatment.
I always leave with the feeling Inwent there to find.

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★ 5

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★ 5

Genipher Love’s Sunday 7:30am Power Flow is truly the highlight of my week. This class is the perfect blend of strength, flow, and soul. It’s a powerful workout that leaves my body feeling open, strong, and deeply relaxed. I’ve noticed such a difference in my flexibility and energy since coming regularly.

Genipher is a truly gifted teacher—welcoming, intuitive, intelligent, and encouraging. She holds such a grounding, heart-centered space and somehow always knows exactly what her students need. Her energy is calming and empowering at the same time, and I always leave feeling more connected—to my breath, my body, and the world around me.

There’s also a beautiful sense of community in this class. It feels sacred and supportive, like a little sanctuary to begin the week with intention and clarity.

If you’re looking for a class that will challenge your body, open your heart, and elevate your spirit, this is the one. So much love and gratitude for this space and for Genipher.

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★ 5

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★ 5

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★ 5

Best yoga studio in RI! Looking for relaxation? Urban Sweat is for you.

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★ 5

The aerial yoga class at Rafa was amazing. It was my first time doing it and it was a great experience. Highly recommend

Source: Google

★ 5

Raffa is my happy place! From the top notch yoga teachers, to the relaxing and rejuvenating Urban Sweat experience, to the massage and facial services- simply the best around! Urban sweat is such a unique experience. rotating through 6 saunas and the cold plunge, you can’t help but leave feeling like a brand new person. The facility is spotless, staff are friendly and helpful and you can’t beat the price points!

Source: Google

★ 5

Massage and urban sweats, if you haven’t tried it, you have no idea what you are missing. One of RI’s unique relaxation experiences. Immaculately clean facility! Awesome staff. Worth every penny.

Source: Google

★ 5

Urban Sweat was the perfect venue for our work retreat. They had space for 40 of us to connect, eat lunch and experience all urban sweat had to offer!

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★ 5

Amazing instructors and classes!

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★ 5

Strength and Function class is transformative.

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★ 5

The Urban Sweet at Raffa Yoga is a truly relaxing and rejuvenating experience. It offers multiple sauna options allowing you to enjoy each option. They offer a recommended journey for the best experience.

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★ 5

Raffa Yoga is amazing! The studio is clean and beautiful, the community is warm and welcoming. The Practice is a must try! A one of a kind flow that leads you to instant calmness and zen!

Source: Google

★ 5

Raffa travel if you’re looking for an epic adventure!!!

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★ 5

A beautiful studio! The facility is immaculate- clean, calming and thoughtfully designed. The front desk staff are always warm, welcoming and helpful. The yoga teachers offer a great variety of practices- so there is truly something for everyone- beginner to advanced. The Urban relaxation is the perfect place to unwind and connect- to yourself and others. HIGHLY RECOMMEND

Source: Google

★ 5

Everything about this facility is fantastic. I experience relaxation and healing every time I go. I highly recommend visiting this facility.

Source: Google

★ 5

Chris, Kyle,Jen,Charlotte and the other teachers at Raffa are unique in their own teaching styles. Best studio in RI. You really get your money’s worth 👊

Source: Google

★ 5

Absolutely the best. Raffa is my home away from home! You’ll never find a community like this anywhere!

Source: Google

★ 5

I have been traveling with Raffa Travel for past year and love the places Raffa Travel takes us too and the well thought out and perfectly balanced itineraries. Greece, Galagapos, Tuscany, Portugal, Croatia - WOW!! Thank you Christine Raffa for expanding the Raffa Yoga and Urban sweat community to include travel! Love this community and the like minded people who have become not just acquaintances but friends! Bravo!! I highly recommend experiencing Raffa Travel for yourself!! You will not be disappointed! It’s a first class five star experience!

Urban Sweat is one of my favorite places to go and relax- the pink Himalayan salt room is one of my favorites. I love the entire experience from the salt rooms to the sauna to the cold plunge- it’s a great way to relax and renew.

Raffa Yoga offers a plethora of yoga classes from neurosomatics to Ariel yoga. The instructors are supportive, welcoming and encouraging! I have met so many friendly and kind people through the Raffa Community.

Check them out for yourself! Book a class or urban sweat experience!

Source: Google

★ 5

The classes at Raffa are fantastic, the instructors are amazing, and the staff super friendly! Such a wonderful community 🙏 thanks Raffa!

Source: Google

★ 5

This place has been a lifeline for my weekly yoga practice the past couple years. I also had the privilege of taking Raffa’s YTT 200 yoga teacher training course and found it to be a top notch, truly transformative training program. Christine led the training and is a very talented yoga instructor with decades of knowledge to share and guided us all to our own authentic yoga teaching style. I feel very lucky to have learned from her. The studio over 75+ weekly classes all led by highly skilled and enthusiastic instructors. 12/10 facilities, staff, and wellness offerings (I love the sauna/cold plunge)!

Source: Google

★ 5

Love it here. Highly recommend a deep tissue spa and then Urban Sweat. It is so relaxing from pulling into the parking lot and throughout the facility.

Source: Google

★ 5

Outstanding instructor, David always ensures all participants are challenged and supported throughout this amazing journey. Every class is a unique experience and am continually amazed at the level of excellence in this practice.

Source: Google

★ 5

This is a place where there is a class for every level of fitness. The community is incredible ! Here is one of my favorites instructors - Gen Love .. check her out .. she brings peace to every class she instructs !

Source: Google

★ 5

Be sure to take Angela’s restorative yoga and reiki class on Mondays and Wednesdays at 3:30pm ❤️

I love Raffa! I always have the best time taking the yoga classes. The instructors here are great. The urban sweat areas are very relaxing and I love being able to go in and out of the saunas as I please (especially the steam room!)
Lastly the front desk is awesome! They are warm, friendly, helpful and do what they can to give you a great experience. Highly recommend this facility.

Source: Google

★ 5

The absolute BEST EXPERIENCE EVER. Urban Sweat was amazing. The staff was knowledgeable and pleasant. Massage was one the one the best ones yet!
My NEW favorite places.

Source: Google

★ 5

As a long time Raffa customer I should have written this review so long ago! I am so incredibly happy with this studio and it seems every time I go which is often it only gets better. Cleanliness, friendliness, the best staff, multiple class offerings and being taught by the best teachers are just a few examples of what we get at Raffa. It’s a sacred space that is so respected by all. Not only are the yoga classes exceptional but Urban Sweat is in a class of its own. I tried the cold plunge recently and it was simply amazing ! If you are looking to join the best community for your well being this is the place. I have also found some of my
Best friends within this community. If I could give it 10
Stars I would …. Thank you Christine and your wonderful team!

Source: Google

★ 5

Came in for a gift certificate... Left with so much more! My boss has been obsessed with Raffa Yoga and I can see why. I was greeted with a friendly welcome and couldn't help but browse their store. Fun clothing and cute finds :)

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★ 5

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★ 5

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★ 5

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★ 5

Such a great experience! Will definitely be booking again.

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★ 5

I love the wide variety of classes that Raffa offers! I do mostly drop-in classes and love that I can pick something new or different everytime. The instructors are all wonderful.

Source: Google

★ 1

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★ 1

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★ 1

Sadly one star because it is a very beautiful studio that offers so much but on my first class Rebecca was my instructor and she set the mood on a very unwelcoming tone. It took everything in me to not walk out of the class until I got sick of it and began to leave a review close to the end of the session, when she saw me on my phone she aggressively asked me to leave the class if I am going to me on my phone. Her tone and body language was very unprofessional from the beginning of the class and to set it off, how she asked me to leave the room was breathtaking. I hope she finds the peace she needs to start her next class with a more welcoming attitude and address situations in a professional matter.

Source: Google

★ 5

Best spa in RI

Source: Google

★ 5

I absolutely love going to Raffa. My experience using the saunas are the most relaxing day I could ever have. I book the urban sweat experience multiple times a year. Being able to enjoy my time during my the 4 hour slot is the best part. I don’t feel rushed and like being able to take time in between each room. Their recommendation for the flow of using the 6 saunas if very helpful as well. I look forward to branching out to the other services provided.

Source: Google

★ 5

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★ 5

Awesome classes built for every stage

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★ 5

Loved this place. Super friendly & relaxing. Such a pleasant experience & a total must go for anyone looking to just relax & re-energize your mind, body, & soul.

Source: Google

★ 1

Owner Lori is not nice. If you ever give thought to asking for money back, it's a waste of your time. Money hungry. DO NOT GO HERE. Long story short- I had death in the family. Prior to my dad passing, I was told the 2 passes I had left to use would go back on my account. They did NOT tell me these 2 passes would expire or that I had 4 days to use them before the end of the year (which would have forced me to take time away from my dying father). After realizing the passes were not available, I asked that she could either refund my passes which I paid for or let me use them as I needed the stress relief after my father passed. She declined and was not thoughtful to my situation. And they had already just raised their prices so you'd think they would be more willing to make an exception, especially when I've been a customer for a number of years. Never going here again, none of my friends or family will be returning either.

Source: Google

★ 5

I love this place so much!

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★ 3

I paid 150 per person 2 of us!

I had to rent a towel and buy water ??
over all we were not impressed
massages were good !! $300 + Not Worth all that..

Source: Google

★ 5

This is our "go to" place for yoga and saunas! After working on peoples mental awareness all day at our practice, we are always referring our patents to Raffa Yoga to continue releasing any negative energy still trapped in the body. Plus its a great space to zen out! Always sending love and we will see you next week! ❤️

Source: Google

★ 5

Had gotten a gift certificate to Raffa and finally was able to use it for a deep tissue massage with Erin. What an amazing experience from start to finish! Super friendly and helpful staff, front desk staff was really kind and Erin did an amazing job!! Everything was clean, easy to navigate and you feel very welcome. Didn’t get to utilize Urban Sweat but plan to be back to experience more of what Raffa has!

Source: Google

★ 5

This place is amazing! Everyone is super pleasant! The massages are phenomenal & the rooms are top tier! Eucalyptus room is my fave!!!

Source: Google

★ 5

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★ 1

The fact that this company sells gift cards you are unable to use to book a service online is infuriating. Be warned if someone has thoughtfully bought you a gift card, you have to work through a literal 6-hour text message booking process that the receptionist gets wrong every time. They don’t even have a phone number to make this process smoother. Absolute scam.

Source: Google

★ 1

My girlfriend and I visited Raffa for our anniversary expecting a relaxing and peaceful experience through their urban sweat program. This was unfortunately not the case in any regards. While the facility looks very nice, there is absolutely no evidence of sanitation whatsoever (aside from a single spray bottle for the massage chair). The so called eucalyptus steam room wreaks of mildew, perhaps they were a bit confused when applying a scent. Of course sweat is expected from a sauna, however lying down on all the couches immediately after is unacceptable. I think I might throw away the towel I brought. Despite an apparent “no electronic rule”, half of the guests had their phone out clanking away. No employees enforce the rules or make any efforts to uphold cleanliness throughout the facility. It was our mistake for not identifying the capacity for people, but it was a zoo. For those of you who plan on coming here, expect the whole city of Cranston to be there. People were literally eating in the lounge… who does that? I understand that everyone interprets relaxation differently but silence is very clearly expected. However, at Raffa, it’s really just a meet and greet. We felt as though we at a water park. People would claim a chair with their purse and then use a sauna making the seating very inaccessible. I truly cannot believe we came here for such a special day for us. $60 for four hours really is too good to be true. But for those of you reading this you can anticipate a reply saying there is no evidence of me being a guest because the owner clearly has no regard for accountability. Every negative review has the same response from this sad place.

Source: Google

★ 5

I’ve always had a great experience at Raffa Life. The sauna is amazing, the atmosphere is peaceful, and it’s a great place to relax and unwind. The staff is professional, and I appreciate the effort they put into making sure customers have a good experience. I look forward to coming back and would definitely recommend it to others!

Source: Google

★ 5

We came at recommendation of a friend and Wow this place is fabulous, Over delivers on an experience of thermal saunas, relaxation rooms, steam room, yoga classes, and spa treatments. Delicious raw juices. Sadly no food, Why? We found the staff and the people here very nice for the most part.

Source: Google

★ 5

The spa was lovely; I booked the 4-hour urban experience and also booked a facial. I will definitely be back.

Source: Google

★ 5

Great experience! Very relaxing

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★ 5

The best! Use the saunas and cold tub but don't skip a massage. Kerri is my fav.

Source: Google

★ 5

This has been my home away from home for the past 2 years. Urban Sweat is an amazing day spa. With 6 unique temperature relaxation rooms, water beds, massage chairs, cold plunge, and a lounging area….plenty to keep you happy and RELAXED. Lockers are assigned. Water station available. Bring 2 towels bc you’ll need them. Have a relaxing time 🙏🏽 namaste!

Source: Google

★ 1

Avoid at all costs!

My boyfriend and I were desperate for a last minute sauna/steam on our way to Providence and all reputable places were booked. This place looked OK on paper but upon arrival, we found a dated yoga studio across from a prison - it was our mistake to even go forward with the visit.

1. Steam room and hammam smelled like mildew and were barely warm.
2. "Saunas" were just tiny warmish (not hot) huts within the larger room, other than the Finnish sauna which was perfectly fine and what you would expect a sauna to be- no complaint on the latter.
3. The "lounge" area consisted of patrons laying about the various chairs in their sweat-soaked clothing (inexplicably many people wore tshirts in the sauna and steam room?) - these people were soaked in rings of sweat and not rinsed off sitting on fabric chairs. Absolutely disgusting.
4. 48 hours later I came down with Strep throat; I have never had this before and was not in contact with anyone who had this- the doctor said this could very well transmit through a steam room, especially if it's not hot enough (it wasn't). FYI this bacteria is basically MRSA so good luck going here with a cut or open wound.
5. I wish I had read reviews to see that the owner literally fights with anyone who provides negative feedback, the hallmark of a business owner who lacks accountability.

UPDATE:
The owner says we stayed for 4 hrs to try to discredit the review… we stayed for about 45 minutes including changing/showering.

Source: Google