★ 5

Source: Google

★ 5

⭐️⭐️⭐️⭐️⭐️
If you’re even thinking about trying SoCo Cycle — do it. This place is more than just a workout studio; it’s a game-changer. I’ve been riding at SoCo for almost 7 years now, and it has truly transformed my life — physically, mentally, and emotionally.

What makes SoCo special? The instructors. Each one brings their own unique energy, teaching style, and playlists, so every class feels fresh, challenging, and fun. I’m 100% motivated by music, and the way they curate each ride keeps me coming back again and again.

What I also love is the freedom to make the class your own. Whether you’re up front, tucked in a corner, grinding it out, or just showing up to move — everyone’s focused on their own ride. My first class? I was completely intimidated and barely made it through — but I came back. (And yes, your butt does eventually get used to the seat 😉.)

Now, early morning rides fuel me through the rest of my day. And it’s not just spin — this past year I started taking their full-body focus classes, and I feel the difference. Working different muscle groups has pushed me further than I thought I could go.

So whether you're building a new fitness habit, looking for a strong, supportive community, or just in town and missing your home studio or Peloton, SoCo is the place. Ride at your own pace. Push your limits — or don’t. Just show up. There’s space for everyone here.

If you had told me 7 years ago I’d be riding a bike at 5:45 AM a few times a week, I would’ve laughed. Now, I can’t imagine my life without it.

Thank you, SoCo, for being such a powerful, positive force in my life. 🚴‍♀️💪✨

Source: Google

★ 5

Amazing class with Kara every time! Her energy is always high, motivating, and exactly what I need to power through. The studio is spotless and well-maintained. Such a great way to start the day!

Source: Google

★ 5

Spin classes are a favorite passion from years past and I recently joined Soco to reacclimatize myself with a favorite workout format. I could not be happier with my decision to commit to the unlimited monthly program.
The mental and physical benefits are astounding. If you are even thinking about joining, just do it!!

Source: Google

★ 5

awesome class! Stephanie knows how to get you the most out of your workout!

Source: Google

★ 5

Great class! Cues were spot on, instructor was just right in terms of encouragement and prompting, and the members are super friendly. You don’t have to know anyone to feel like you’re part of the culture. It’s a welcoming space for everyone.

Source: Google

★ 5

Nice job, I like more of the ol time rock music
😄

Source: Google

★ 5

Source: Google

★ 5

Started my day with Bike & Barre this morning. Class was exceptional, it was challenging, Liz’s cue’s were easy to follow and the playlist was great!

Source: Google

★ 5

Source: Google

★ 5

Absolutely loved it! Kat Gouin taught an incredible class - awesome music, so challenging, and the time flew by as Kat choreographed such a thoughtful, motivating class! Can’t wait to take another one of her classes!

Source: Google

★ 5

This is the first time I have taken a class at SoCo Cycle. The instructor was Haley and she was exceptional. She is a very welcoming and supportive spin instructor. She used good music, was encouraging and gave clear cues. Thank you for the great ride!

Source: Google

★ 5

Stephanie is amazing!

Source: Google

★ 5

Great spin instructor, with good variety of drills throughout the class.

Source: Google

★ 5

First time at So Co cycle. Everyone very nice, good workout!

Source: Google

★ 5

Amber is high energy and AMAZING playlist. Challenged me for sure. Feel if I was consistent with her class weekly there would be great body results -

Source: Google

★ 5

Olivia's energy and enthusiasm make her classes both challenging and fun

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Olivia is awesome! She is intense and mixes it up so it's not repetitive! Her strength class that follows is also so good!💪🏼 I loved all of it❤️!

Source: Google

★ 5

I had the pleasure of taking classes with the SoCo crew all summer as I was staying at my second home in Narragansett.

As a former cycling instructor, I am very selective with instructors and cycling studios, and I am thrilled that I found SoCo and plan on rejoining again next summer when I return to Rhode Island!

The instructors are well-trained, highly entertaining and engaging with all members during their classes. Every class I took was super fun, and time flew by! The studio is exceptionally clean, they provide a towel to be used during the workout, and the icing on the cake is another cool tower at the end of each class!

Thank you for every fantastic workout, SoCo Crew! I can't wait to see you all again soon!

Katya

Source: Google

★ 5

I love this place! The instructors are top notch, offering workouts to your level in a supportive setting. Classes include strength training, bike+barre, bike+bootcamp, TRX, and more... My current favorites are "full body focus" (strength training, no cycle involved), Saturday morning cycle, and the bootcamps... and that's just to name a few. Kara, the owner, has created a warm, welcoming and fierce fitness community at SoCo Cycle. Join the fun and bring a friend!

Source: Google

★ 5

Such a fun class!

Source: Google

★ 5

Love the energy and vibe here! Amazing instructors!

Source: Google

★ 5

Source: Google

★ 5

Best class I’ve been to! Lauren is a great instructor and kept the vibes going throughout the class!

Source: Google

★ 5

I love Sococycle. Being able to really sweat it in cycling and shake in lagree is the perfect combination. Melissa is the best coach. She helps me understand the machines and how to get the most out of it. I always leave feeling so strong. Cannot wait to take more in the future! :)

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great class and great genre Melissa! You made me shatter my personal best!! Thank you!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great studio. Well-run, awesome instructors, solid bikes, good tech.

Source: Google

★ 5

Melissa is a great instructor!

Source: Google

★ 5

The studio is clean and bright. The staff is very friendly and helpful. The prices are reasonable and there are many class package options. My daughters and I attend together and each age group feels comfortable and respected, everyone is encouraged throughout the class by name, such a motivation. The owner is an instructor and it truly is a family business with ties to the community it serves.

Source: Google

★ 5

Great Energy!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Haley provides the best class!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Very positive

Source: Google

★ 5

So excited to have lagree in eg!!!!

Source: Google

★ 5

Love this place! All the coaches are wonderful, the workouts are killer, and the community is inviting and friendly (but we also all push each other hard!).

Source: Google

★ 5

I love that they started offering lagree classes at their new studio in North Kingstown. I've been going to Alex's classes which are amazing. The work out is challenging but her playlists are fun and make the class fly by. I can't wait to try more!

Source: Google

★ 5

SoCo is the best spin studio you'll find anywhere. I've been to dozens from living in Boston and travelling for work, none better, So. RI is very lucky! Fantastic owner runs a top notch studio. Great instructors who are really experienced and have worked there for years - they know how to teach a class. Very good music, facility is super clean (bikes sanitized after every class), bikes are always in perfect condition/super smooth and they bring you cold towels to you after the class. You need the towel because the workout is tremendous!

Source: Google

★ 5

SoCo is always the highlight of my day! A great spot where the instructors are always pushing you to do better. The atmosphere is truly welcoming, the classes are always jam-packed with great music, energy, and spirit. All around a fantastic addition to the Narragansett community. I could not recommend a better place for beginners or veteran cyclers! 🤍

Source: Google

★ 5

SoCo is the best place to go for beginners and experts alike! Every instructor is always so nice and welcoming each class, and they helped me push myself to be stronger each time!

Source: Google

★ 5

Great atmosphere and instructors! Awesome music and people at SoCo! The instructors help push you to do your bestwhile listening to great music! Theme rides are also so fun! The best part about SoCo is the community you get to be part of.

Source: Google

★ 5

Not another club like it! Somehow SoCo Cycle has managed to create a club that's WAY ahead of the Spin game, but still managed to make it feel like a family. They remember you, they shout you out in class, the workouts are tough, motivating and inclusive. The lights are off, you can manage your stats solo or watch the boards in front of the dark room for rankings. I love SoCo Cycle // Highly recommend for the best workout and good atmosphere!

Source: Google

★ 5

Source: Google

★ 5

Great local cycling studio! I bought 10 classes while on vacation in Bonnet Shores/Narragansett area and had a great experience. The environment is comfortable, clean, welcoming with challenging classes and enthusiastic teachers. If you’re local, check it out, if you’re on vacation in the area and looking for a way to stay SoCo Cycle is a great option.

Source: Google

★ 5

My experience with So Co Cycle was excellent. We planned a last minute class with friends from college celebrating a special bachelor. The communication and experience was second to none. And the class was Perfect for what we needed! If we are back in the area, A class at So Co will be on the itinerary! Thank you again!

Source: Google

★ 5

I planned a bachelorette party that included a spin class at SoCoCycle and we had such an amazing time!! Kara went above and beyond to help, answering my MANY emails, modifying a class time, and coordinating to plan a custom playlist for the bride. Our instructor, Stephanie L, made sure to shout out the bride during class, even adding in a few of her own wedding themed songs to the playlist. We had some experienced riders and some first timers in the group and all of us had an amazing time! It was fun and challenging but not intimidating, everyone was so helpful and supportive. I can't say enough good things! We all wished we lived closer so we could go more often!

Source: Google

★ 5

Love the atmosphere and energy! I'll be back soon!

Source: Google

★ 5

I love SoCo! Such a great workout with fun music and awesome instructors!!

Source: Google

★ 5

Such kind and powerful ladies that run this place! I love the atmosphere here and everyone feels welcomed. Whether you're a beginner (like myself) or a professional at cycling, the prices are very reasonable and it's a great way to burn some serious calories. 10/10 would recommend!

Source: Google

★ 5

Source: Google

★ 5

Great workout! Excellent instructors! So fun!

Source: Google

★ 5

Source: Google

★ 5

Not only is the owner Kara a great community-building inspiration, but all of her instructors are very strong/talented in leading cycle class. The room is dark, the 25 bikes are all connected to a “challenge” screen If we desire to monitor our individual efforts. The pumpin’ music on constantly changing playlists makes the 45-minute class zoom by! Always glad I came :-)!!
Sherry

Source: Google

★ 5

Great instructors and studio! I’ve taken spin classes at a number of local studios-So Co Cycles is by far the best.

Source: Google

★ 5

I have been going to the Monday 5:15pm Hit class pretty consistently for some time. Great facility, friendly staff. Jessie is a great instructor and Steff is doing a great job taking over while Jessie is out. We could use a few more guys in the class!

Source: Google

★ 5

It’s been so great to get back on the bike at such a welcoming studio with a great community feel. Kara and her team give the motivation you need to push yourself!

Source: Google

★ 5

Source: Google

★ 5

This is a fabulous studio with convenient class times taught by awesome instructors. Everyone is welcoming and there is no intimidation factor. I travel a lot and have the opportunity to try many studios and this is by far the best!

Source: Google

★ 5

I started working out at SoCoCyle almost a year ago! I had a foot injury that prohibited me from high impact training. Instantly, I was addicted to the workout and the classes. I had much more energy and was much healthier within two weeks. I encouraged friends to try it and now there are 4 of us that go together every Saturday morning.

Kara and her staff push you past that point of working as hard as you think you can to reach new levels of endurance and strength. They do this while encouraging safety and going at your own pace. Some days my spin workout is better than others, but it’s always a tremendous 45 minutes of exercise!

SoCo has created a wonderful community of support! I am thankful I gave it a try and recommend everyone else do the same.

Source: Google

★ 5

SoCoCycleRI is the absolute best! It has a real community feel. Kara and her team of instructors are very talented and bring the energy! The studio is beautiful with high quality bikes. Monthly challenges keep the competition friendly and help with goal setting. Spinning at SoCo has taken my outdoor cycling to a whole new level.

Source: Google

★ 5

I’m a runner, mostly. And I love a new challenge..but winter running was proving too much of a challenge- dark, cold, icy!
I heard about SoCo Cycle RI from a friend, but I do not particularly enjoy ‘biking’
But being motivated to get moving more during the winter, the Gear Up/Wine Down class was the perfect class to start with. With the goal of bringing a community together, sharing a glass (or two) of wine in the studio lobby after class was the perfect way to for everyone to admit how hard, yet how satisfying class was and decide that ‘ I can do this’ !

The motivation to do your best within your means and the motivation to push even further than your means are both there. You take what you want from class. But you will always get a great workout, with great motivation, in a positive environment, that works to bring community together. Cheers to all of that!!

Source: Google

★ 5

Amazing instructors! I can always expect something a little different depending on the instructor I go to. However, every workout is still killer. I always walk out of sococycle feeling accomplished!

Source: Google

★ 5

Washington County, Rhode Island is lucky to have SoCo Cycle! Kara has created a beautiful establishment built to motivate and care for those who come to ride. Not a resident of RI, but visiting from NY, I was able to find the perfect package (Welcome to Rhode Island) to accommodate my exercise goals during my stay. I attended three classes and was motivated by teachers who challenged riders to pedal and sweat, but each with their own personal style and technique. Loved the music, fresh towels offered prior to class and the cool, mint scented towels post class were such a thoughtful finishing touch!! I left each visit feeling accomplished and ready to tackle the day ahead. Thank you Kara and her team at SoCo Cycle! Wish I could bring you back home to NY!

Source: Google

★ 5

This place is super nice, clean, friendly, and it is easy to get into the spin of things

Source: Google

★ 5

If you're nervous about trying spinning like I was, DON'T BE! Soco cycle is super friendly and community-oriented; everyone is supportive and focused on their own goals so it's not competitive like some studios. See you there!:)

Source: Google

★ 5

Source: Google

★ 5

Love So Co Cycle! Great workout and people.

Source: Google

★ 5

Awesome workout in a friendly, bright and welcoming studio. Kara (the owner) and Rosie (the goldendoodle) are always ready with a smile. All of the instructors are challenging and encouraging, especially Melissa whose expert experience ensures a total body workout. She even makes planking fun! (honest:-). SoCoCycle is the best way to start my day.

Source: Google

★ 5

I love So Co Cycle! they have the BEST instructors and the studio is clean and modern (with new bikes!) i always get in a great workout and leave with a smile! thank you So Co Cycle!

Source: Google

★ 5

We are so glad we found this new studio. Not only have all classes been challenging and fun... the equipment, decor and technology are TOP notch. Such a welcoming and encouraging ( but don’t let it fool you — you will work hard) encvironment.

Source: Google

★ 5

Great energy! Fun atmosphere. Everyone is friendly and a good workout!

Source: Google

★ 5

Awesome classes and instructors! I love it!
Brenda D

Source: Google