THE LEX METHOD [lab]

East Greenwich, 5 Division St, East Greenwich, RI 02818 | ★ 5 (10 Review)

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Personal trainer Nutritionist

About the Club

THE LEX METHOD in East Greenwich, RI is a premier center for personalized training and wellness services. Alexa designs specialized programs for people of all fitness levels, focusing on strength, aesthetic goals, flexibility and holistic well-being. Join us on Instagram @thelexmethod.lab for updates and inspiration as you embark on your health and fitness journey.

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 THE LEX METHOD [lab]
 THE LEX METHOD [lab]
 THE LEX METHOD [lab]
 THE LEX METHOD [lab]
 THE LEX METHOD [lab]
 THE LEX METHOD [lab]

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Reviews

Gabrielle Kaley

★ 5

I would highly recommend Alexa as a personal trainer!! Training with her has been amazing. As a woman, I really appreciate how she understands my goals and makes every session feel supportive, challenging, and empowering. She’s knowledgeable, encouraging, and genuinely invested in my progress. I’ve gained strength, confidence, and consistency thanks to her! 💪✨

Source: Google

Katelyn Brennan

★ 5

The Lex Method Lab offers such a well rounded workout experience! Top tier work out equipment, impressive commitment to cleanliness, and a workout regimen designed specifically for you! Alexa is a highly informative fitness instructor who is truly a blast to work with. I have been with her for only three months and already see such amazing results, and so have others! Highly recommend!

Source: Google

ariana defusco

★ 5

working out with alexa has been a total game changer for me. she is an awesome personal trainer and one of the most supportive and genuine people i have ever met. every workout is challenging (in the best way). more than that alexa has become a great friend. she’s always encouraging and just a solid person to have in your corner. it’s rare to find someone committed to your person growth as they are to your physical fitness. if you’re looking for someone who is not just a trainer, but someone who genuinely cares and shows up for you, alex is IT.

Source: Google

radfamily314

★ 5

Alexa has truly transformed my life! At age 58, I had never lifted weights before. Two years later, with the help of her expert training and personalized nutrition guidance, I’ve gained lean muscle mass, lost fat, reversed osteoporosis, eliminated insulin resistance, and feel more fit and energized than I have in decades! Alexa is highly knowledgeable, always adapting workouts to my needs, keenly observant of my form, and an incredibly motivational coach. I always look forward to our weekly sessions!

Source: Google

Ashby Jones

★ 5

If you are looking for a trainer that is thoughtful, caring, meticulous and your biggest hype girl building the best booties in RI, stop now because you have found her. The search is over, PERIODT! I’m approaching my 1 year anniversary working with Alexa and not only has my body changed but also my mentality when it comes to training and navigating what success in the gym looks like. She has pushed me when I feel like I’ve plateaued and I’ve learned to love and embrace my body. She is the most supportive and hardworking girlie and I’m so thankful I found her! So are my glutes 🍑🍑🍑.

Source: Google

Tara P

★ 5

I’ve been training with Alexa for about four months now, focusing on glute development, general fitness, and building a healthier lifestyle overall — and I couldn’t be happier with the progress so far.

Alexa is not only knowledgeable and professional, but also brings such a motivating and positive energy to every session. She really takes the time to understand your goals and pushes you in the best way possible to reach them. Her personalized approach has made a huge difference in my consistency and confidence at the gym.

Source: Google

Kayla Gomes

★ 5

Working with Alexa has been an absolute game-changer! She’s not just a trainer—she’s a coach, motivator, and cheerleader all in one. From the very first session, she took the time to understand my goals and limitations and built a plan that was both challenging and achievable. Her energy is contagious, and she truly makes working out something I look forward to. I’ve seen real results, both physically and mentally, and I owe that to Alexa’s expertise, consistency, and encouragement. Highly recommend her to anyone serious about transforming their fitness journey!

Source: Google

Pamela

★ 5

Alexa has been my Personal Trainer for over a year. Alexa is a true professional and clearly loves what she does and it shows in each session she trains me! Alexa’s new studio is perfection! I am so happy with the equipment, location and Alexa’s enthusiasm and professionalism! The vibe in her new studio is awesome!!!!

Source: Google

Amanda Nigrelli

★ 5

I've been with Alexa prior to my pregnancy, and also all throughout my pregnancy, I must say that her level of professionalism is unmatched. Her personal training regiment gets real results, I should say real and long lasting results, except when you get pregnant. The pregnancy speaks to her level of professionalism, Alexa was able to personalize my training regiment, we do more stretching, and lightweight activities, which leave me feeling refreshed, and reduce my stress. If you're looking For a personal trainer, that will personalize your training, level you up, change your diet, and make you feel amazing inside and out, then Alexa is 100% for you. Her new studio is beautiful, not overwhelming, clean, it makes you feel like you get that personal workout. I'd recommend Alexa to anyone.

Source: Google

Dan Estman

★ 5

Source: Google