★ 5

True Training Studio is the BEST!!!

I was an avid Orangetheory enthusiast before moving to Bristol and I needed to find something new where I could connect with the trainer, community, etc. Kasey has fully surpassed my expectations with her lift training, programming, personalized approach, and welcoming atmosphere. I truly look forward to my morning workouts every week and couldn’t have asked for a better coach. 10/10 recommend True Training!

Source: Google

★ 5

I feel so grateful I found True Training!! I was new to strength training and after a few weeks of classes was completely hooked. Besides being such a pro, Kasey is so welcoming and inclusive. Class times are great, the community is awesome, and I leave every class feeling stronger and happier!

Source: Google

★ 5

As someone who was obsessed with the spin studio I previously attended (but could no longer go to since I moved), I never ever thought I'd find my community of people again. It's so hard to start over, especially because some studios can be very cliquey and unwelcoming. Let me tell you...that is NOT the case at Kasey's gym!!! Kasey has cultivated a community of the KINDEST most empowering people, both men and women! Her workouts absolutely kick my butt (in the best way!) and I am the strongest I have ever been! Her group classes are my safe space, the bright spot in my day, and I have found myself a new incredible group of friends. If you have an injury, Kasey NEVER makes you feel bad or as if it's a nuisance, and she always accommodates the workout to your specific needs. I cannot emphasize how special this gym is. I will be a member here for life!!

Source: Google

★ 5

Before coming to True Training Studio and working with Kasey, I was very out of my element in the gym. I didn't know what to do, what was going to help me reach my goals or the correct way to do exercises. I was very insecure in the gym, which made me not want to go. I started to avoid going all together since I felt so out of place. As soon as I started attending small group classes at TTS though, I actually got excited about working out. Kasey continues to help me reach goals that I didn't even think I could reach. She harbors such a positive and exciting atmosphere, and it is now one of my favorite parts of my day. Even though the classes may be hard and pushing you to your best, I am having fun the entire time and can't wait to go back again. If you are looking for a place to reach fitness goals, while also entering an enviornment that instills support to one another as well as laughs through the entire class, True Training Studio is the place for you!

Source: Google

★ 5

True Training Studio is such a special place! Kasey is incredibly welcoming and makes you feel comfortable from the moment you walk in. Her workouts are fun, challenging, and adaptable for all fitness levels, so you always leave feeling accomplished. The atmosphere is so positive and encouraging—it’s the kind of place that makes you want to keep coming back. If you’re looking for a supportive space to get stronger and feel good about yourself, this is it!

Source: Google

★ 5

If you're looking for a gym that goes beyond just a place to work out, this is it! Kasey, the owner, is an absolute gem—so kind, supportive, and truly dedicated to making everyone feel their best. She’s the kind of person who makes you want to show up and work out, not just because it's good for your body, but because she genuinely cares about your well-being and success.

But what really sets this gym apart is the incredible community Kasey has built. The support, encouragement, and positivity you feel from everyone here is unmatched. No matter where you are on your fitness journey, whether you're just starting or you're a seasoned pro, you'll find a space where you belong. Everyone is cheering each other on, lifting each other up, and helping each other grow. It’s an atmosphere of kindness, and it makes every workout feel like part of a team effort.

I’m so grateful to have found this place—it’s more than just a gym, it’s a family. Thank you, Kasey, for creating such an amazing space where we can all thrive together!

Source: Google

★ 5

I cannot stress enough how anti-fitness I have been my whole life. I hate, hate, HATE working out. But I am pro-Kasey and LOVE going here. It doesn’t even feel like a workout—don’t worry, your thighs will be burning, and your arms will feel like spaghetti about to fall off your body... but in the best possible way—she knows what she’s doing, and she works with people at all different levels. It’s the best kind of self-care at a place that is absolutely amazing. In my 36 years, I never thought I’d be excited to go sweat somewhere.

I genuinely cannot recommend a better place if you’re like me and are opposed in your soul to any amount of strenuous activity but love being around good people who encourage you to take care of yourself. I also cannot recommend a better place if you are a hardcore workout beast because I go with my sister-in-law who works out every day and has the strength of Zeus, and she also absolutely loves it so much—Kasey really tailors things to the individual. Even all of her clients deserve a 5-star rating; she has created such a welcoming and wonderful environment. #Kasey2024

Source: Google

★ 5

After taking a few years off of weight training, I found True Training Studio and Kasey, and I am so glad that I did! Kasey curates interesting, fun, and HARD workouts week after week that will leave you feeling confident and strong. True Training Studio is a really special community of people! If you're considering trying a class, DO IT! You wont regret it!

Source: Google

★ 5

Kasey has truly opened such a welcoming gym environment. You will not regret going here. It’s helped me gain strength and get my motivation back! Here’s your sign to try a class out or book a personal training session!

Source: Google

★ 5

Source: Google

★ 5

I've never been someone who enjoys going to the gym. When I was referred to Kasey my opinion totally changed. She makes working out fun and keeps you challenged, while respecting your pace. She tailors her workouts to what YOU need. Highly recommend working with Kasey!

Source: Google

★ 5

I love the group strength classes here at True Training Studio! The classes are extremely well thought out and planned to efficiently leave you exhausted after your class, and Kasey does a fantastic job motivating every one and keeping it fun!

Source: Google

★ 5

I absolutely love this studio and Kasey. It is such a welcoming, positive, and motivating space. The workouts are challenging and modifiable to fit individual needs. TTS is such a gift to the community!

Source: Google

★ 5

Clean and comfortable space. Kasey is amazing!

Source: Google

★ 5

Great fitness studio!! Very clean with great equipment. Kasey is great and Jodi, the yoga instructor is fabulous!

Source: Google

★ 5

Source: Google

★ 5

Kasey brings the energy and vibes to all her classes! You never do the same thing twice and classes are always challenging! I leave feeling stronger and more motivated every time I leave!

Source: Google

★ 5

Kasey is the best! She cares about her clients in a way that should be the standard, but is unique to her. Our girls look up to her as she is inspiring and authentic. We love True Training!

Source: Google

★ 5

Kasey is so warm and welcoming! She tailors workouts to fit each and every client. She gives her clients the attention they deserve and always makes sure everyone is doing correct form. You will love her workouts!

Source: Google

★ 5

Kasey is an amazing trainer and person all around! She makes everyone feel welcomed, always cheers you on and comes up with fun & engaging workouts! There’s never a dull moment at True Training Studio.

Source: Google

★ 5

Source: Google

★ 5

Kasey has been my dedicated, focused and wise trainer or years, helping me develop an adult dentity as a person who works out regularly. She has brought that dedication and expertise to True, creating a warm and nurturing place for people to improve their holistic heath. And the location is so great. If you want someone in your corner, who will support and challenge with a smile, you have to give True studio, Kasey Brown and her colleagues a try!

Source: Google

★ 5

Absolutely love True Training Studio! It was exactly what I was looking for after taking a couple years off from my regular workout routine. Kasey is a super knowledgeable trainer, the programming keeps me progressing with a mix of traditional lifting with more dynamic movement and the atmosphere is nothing but welcoming and encouraging. I’ve been going since Kasey opened several months ago, take several classes a week and continue to look forward to each class. I am so happy I found Kasey and True Training. Highly recommend!

Source: Google

★ 5

Kasey embodies a holistic view on health and wellness. Her passion for fitness and nutrition is contagious! She always meets her clients where they are at in both 1:1 or small group classes. My husband and I have worked with Kasey for so many years. She knows when to push us to the next level and always brings research-based practices to our training. I highly recommend reaching out to Kasey if you want to learn more about becoming involved in the positive, family-friendly community fitness community that is True Training Studio. My regular class is the early morning on Mondays and Wednesdays because they fit perfectly into my schedule as a school teacher. Everyone here is welcoming and supportive. If you are reading this review and considering coming to a class to try it out… don’t hesitate! You won’t regret it! :)

Source: Google

★ 5

I’ve been training w/ Kasey for 7+ years and have never felt so confident and strong. Through pregnancy, injuries and life she’s always accommodated my needs. So thankful for Kasey and the people I’ve met through her classes over the years, who have now become family.

Source: Google