★ 5

Thee best locker rooms any gym has to offer! This gym is equipped with state of the art architectural design. Towels are ready as soon as you enter the gym. There is more that I can go on about but you will have to try it out yourself

Source: Google

★ 5

Working with Stephanie has been an absolute game changer for me. From day one, she took the time to understand my goals, fitness level, and lifestyle, creating a program that was both challenging and achievable. Every session feels purposeful — they push me beyond what I thought I was capable of while always making sure my form and safety come first.

What really sets Stephanie apart is attention to detail. They don’t just count reps — they coach, educate, and motivate. Whether it’s dialing in technique, helping with nutrition guidance, or holding me accountable on tough days, their support has made all the difference.

I’ve seen real, measurable progress — stronger lifts, better endurance, and noticeable changes in how I look and feel.

If you’re serious about transforming your fitness and want someone who genuinely cares about your success, I can’t recommend Stephanie enough. 💪#gains

Source: Google

★ 5

Are you interested in the best gym in Downtown Providence? Look no further than VP Fitness. As a member for over 16 years, I never once regretted working out here. Place is immaculate. Joe and Stephanie are the best trainers you will find. Convenient for downtown professionals. I'll absolutely miss VP.

Source: Google

★ 5

Excellent gym with a welcoming atmosphere. The owner clearly takes pride in keeping the equipment up to date and ensuring members are well taken care of. I also appreciate that it never feels overcrowded, even with its more boutique size compared to big-box gyms. If you’re in Providence, this is the spot to lift.

Source: Google

★ 5

I would like to make a complaint about the trainers in this gym, particularly one Joe Depena. I just bought a custom suit no more than 8 months ago, after having trained here for quite a while. I am still loosing weight and now the suit pants are getting loose, my belts are too big and I need to buy yet another wardrobe. I need reimbursement from this gym! They need to start contributing to my clothing expenses! 😁. Kidding aside, if you are serious about getting in shape, no matter what your age or fitness level, and if you are ready to commit, this is the place for you. Training, diet, whole body analysis, working through injury, you name it. They have it all.

Source: Google

★ 5

This is a great facility! I enjoyed the environment and the amenities here. VP fitness truly provided the grest workout experince making me consider to come back in the future as a member!

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★ 5

Best gym in RI, highly recommended.

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★ 5

Stopped by VP Fitness yesterday. I had a VIP Pass from Omni. I am an avid gym goer but have never worked out at the commercial gym before. I absolutely loved the facility. It is clean. The machines are all in a very good condition. Did not have to wait either. Special shout out to the front desk guy who was super friendly and showed me around. This would be my go to gym in Providence, RI if I lived here. Highly recommend!

Source: Google

★ 5

After not really exercising consistently for 2 years, I joined VP Fitness and booked personal training sessions with Joe DePena. I was a little hesitant to book the personal training sessions at first, because I used to be an avid gym goer. But after gaining 15 pounds and being almost 30% body fat, I knew I needed something more to jumpstart my "get back in shape journey." After 2.5 months of 3-4 sessions a week, I have lost 5%+ body fat and gained 4%+ muscle. I am also down 5 pounds, which is great, but the gains and losses of muscle and body fat, respectively, is what is really important. But more then just that. My sleep schedule is more consistent, I feel less tired, my gut health is better (thanks Joe for telling what to eat and what not to eat), and I also I feel more comfortable in my clothes. I am reupping for another 3 months to see if I can meet my goal of being 20% body fat. Would recommend VP fitness to anyone.

Source: Google

★ 5

Great gym in the heart of downtown. The staff is friendly, knowledgeable, and they've helped me tremendously with my training. The facilities are clean and the equipment is always in top working order. Highly recommend VP!

Source: Google

★ 3

Went to take a tour a while ago with Tatiana, Super friendly staff with a spectacular view and they seemed to create a great atmosphere among the gym regulars! People knew each other by name when they walked into the gym and they had great things to say about the community. I don’t think I’ve ever seen such a tight knit gym community. They also have a smoothie bar with a lovely seating area. Unfortunately there is not a lot of machines (especially for legs) but the girl at the front desk said they are going to add more (idk if they have yet). They also have new beautiful locker rooms with a sauna. For aesthetics and community I give it five stars. It’s in the same building as a few food places and the 7-eleven so although they clean regularly, roaches sometimes make their way in (I saw one in the locker room on my tour :/ The street entrance smells like someone peed inside the stairway. The room where they have the workout classes smells like sweat has been soaked through the floors and walls but the view from that room is breathtaking! I live right next door, I would have given it a higher rating and I would have made this my gym if it weren’t for the smell. Hopefully they fix the urine smell (at least in the stairway) and I would be happy to edit my review. The owner seems defensive about any constructive criticism online so don’t take my word for it, go tour the facilities and smell for yourself.

Source: Google

★ 5

As an experienced gym goer I can confidently say that VP fitness is one of the best gyms you can go to. The equipment is state of the art, well maintained and always super clean. The employees are friendly as well as knowledgeable. The owner is a nice guy. Do yourself a favor and check it out .

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★ 1

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★ 2

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★ 5

Very clean and well equipped!

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★ 5

Awesome equipment, management, staff, personal trainers, and community. Best gym in Providence for a great value. The sauna is amazing and the right way to end a workout. Body fat tests and training sessions with Joe can help anyone achieve their fitness goals. I’ve had a better experience with VP than any gym in NYC and it’s the biggest reason why I’ve been able to get back into shape.

Source: Google

★ 5

This review is specific to Stephanie, Master Trainer at VP Fitness. Stephanie makes even 30 minute sessions immensely worthwhile. She is clearly and direct in instructing, motivating and attentive in her sessions, and highly knowledgeable. She combines movements with intensity and expertise to maximize the time spent. We only joined VP Fitness as a temporary stopgap, but would consider returning to work with Stephanie!

Source: Google

★ 5

Have been a member here for 5 years and will miss coming here. Would stay but have to move. Joe and Stephanie are top notch and run an awesome gym.

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★ 5

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★ 5

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★ 1

Very bad, so rude……The gym always does useless stuff.

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★ 5

When I first joined the gym six months ago, I weighed 273 pounds and felt lost and discouraged. However, with your expertise and unwavering encouragement, I have managed to shed an astonishing 59 pounds and transform my body in ways I never thought possible.

VP Fitness, your vision and dedication to creating a welcoming and inclusive environment at the gym have truly made a difference in my life. The variety of workout programs and equipment available, along with the supportive staff, have played a significant role in keeping me motivated and engaged.

Stephanie, as the operations manager, your expertise and personalized training sessions have been instrumental in my success. Your ability to tailor workouts to my specific needs and goals has allowed me to achieve remarkable results. Your constant encouragement and belief in my abilities have pushed me to surpass my own expectations. I am grateful for your patience and guidance throughout this journey.

This transformation has not only improved my physical health but has also boosted my confidence and overall well-being. I now feel stronger, more energetic, and ready to take on any challenge that comes my way.

Once again, I am forever grateful for the opportunity to be a part of such an incredible fitness journey under VP Fitness

-Craig Lightfoot

Source: Google

★ 5

VP Fitness is a cut above the rest. This gym's commitment to fostering a sense of community is like nothing I've experienced before. I've struggled with weightloss for as long as I can remember -- approaching 400lbs. at my heaviest. These past 5 years has been a cycle of making progress only to fall off and regress to old patterns.

Discipline, pushing myself physically, making health a priority -- these were foreign concepts to me. What my time here has shown me is that what I'm actually embarking on is a change in mindset.

The trainers here are exceptional. Their expertise and personalized approach have played a pivotal role in helping me achieve my goals. Knowledgeable and always ready to assist; what makes the difference is how welcomed and supported members are, especially newcomers and novices, like myself. They not only guide but also motivate, creating a sense of accountability that keeps me committed.

I've been working with Joe for a little over a month now. When we started, I was sitting at 332lbs. and in that short time, dropped to 320lbs. I've always approached this journey with the end goal in mind. Joe's helped me see the value in consistency, taught me to brake down my goals into achievable milestones, and to trust the process.

VP Fitness is more than just a place to work out; it's a hub for like-minded individuals who share a passion for fitness and self improvement. I wholeheartedly recommend VP to anyone seeking not just a gym but a holistic and inspiring wellness experience. Trust that you'll be in good hands.

Source: Google

★ 4

I came here last week because I’m searching for a new gym. It was clean and had everything you need but it’s just to small for my liking. I was still interested in possibly joining but the membership fees are a little to high.

Source: Google

★ 5

I’ve been working with Stephanie and Joe on my flexibility for a while now, and have seen a vast improvement. The attention to detail is second to none. I always feel much better when I leave and They go above and beyond to accommodate my schedule.
It is also absolutely the cleanest gym I’ve ever been in with top of the line equipment. Highly recommend it.

Source: Google

★ 5

VP Fitness is one of the cleanest gyms I have ever been in. The staff is very attentive, equipment is top notch and the trainers are always available to help. I workout with Joe and his knowledge of fitness and workout techniques are second to none. Highly recommend for anyone looking for a gym in the providence area.

Source: Google

★ 5

Absolutely love this gym! Totally worth the price! I love using the sauna after my workout😁

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★ 5

Great gym. Training with Joe has been a good investment. Put down 22LBs in just 4 weeks!

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★ 5

Staff here is just wonderful. Very clean and a lot to choose from for your workouts.

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★ 5

Awesome!! Friendly environment with helpful people.

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★ 5

Excellent gym, newer equipment, and not overly busy. Price for membership is fair enough. I recommend! (Please fix free weight leg press)

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★ 5

Nice staff members knowledgeable with all their exercise equipment willing to assist when needed. And most of all its always clean.

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★ 5

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★ 5

Awesome gym! Classes offered most days, and can do personal training.

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★ 5

Great place to work out friendly staff

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★ 5

What a great and simple gym! It’s the only place with a sauna nearby and totally worth the membership price even if you only go a few times a month. I call ahead to warm the sauna up and go sit for a while relaxing in the cedar room and then take a shower after.

It is very ‘no frills’ and I recommend bringing your own towel and toiletries, but you can rent a locker and the staff are very accommodating if you just tell them what you need nicely. The owners are present and looking to make you happy. They have been here for a while and seen the ups and downs of downtown providence.

Its a great location and they make their own smoothies, do massages, and training. There is a yoga room, plenty of treadmills looking out the window and with the news on.

Whats best of is that its not too packed. (Thats my only hesitation in writing a great review, I don’t want it to get overcrowded!)

Source: Google

★ 5

Very clean and peaceful. Everyone minds their business. Great energy.

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★ 5

I would highly recommend having Diana for a personal trainer. I have been training with her for a month. I have seen steady progress within myself. Her level of expertise is helping me become stronger and better.

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★ 5

Very clean and peaceful. Everyone minds their business. Great energy.

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★ 1

Don’t get a membership. Will literally charge you for months for a membership that you don’t have and when you tried to get a refund they show your expired contract and say you do have one. Useless

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★ 5

The gym is great around the area. The workers have great customer service but Joe takes your health seriously, I love the dedication and love he has for the gym and the people.

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★ 2

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★ 1

Been going to the gym for almost 3 years now... Come to find out this fitness center has cockroches. I post about it on my Instagram and then the owner has the audacity of coming at me after the gym telling me that's "not cool"and why would I do that? Telling me why would I not come to him first so then he can take care of the problem? Joe, the owner of VP Fitness definitely was more concerned for the posting than taking care of the actual problem itself.

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★ 5

Excellent gym! well-equipped and always extremely clean! courteous and nice people! I really appreciate the towel service!

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★ 5

Fantastic facility, quality equipment and friendly staff. This gym is a gem buried right in your backyard. 100% recommend

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★ 5

The gym is great, all the equipment is top notch and the gym is definitely welcoming. I bought a day pass and the front desk employees were excellent, friendly, and willing to answer all my questions.

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★ 5

In my opinion this is the best gym in the Providence. I haven't been to any other gym in Providence to compare, but that's because I never felt the need to. This is a small gym with a lot of personality and everything you can need to achieve your fitness goals.

Where the gym shines though are the trainers. They are top notch and can truly help you achieve your goals. As a personal anecdote, the owner (Joe) once saw me squatting and decided to encourage me. That day I added a solid 40 lbs to what I thought I could squat. From my experience they take a "whole system" approach. Meaning that they can help you with nutrition, supplementation, lifestyle choices and of course, physical training and conditioning. If you want to meet and exceed your goals or just want a clean and friendly place to train at, VP Fitness is a gem!

Source: Google

★ 5

Was a member at VP for about 3 years. Best gym in Providence!

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★ 5

I love this place, love the coaches who are so kind, motivating and inspiring on a daily basis. From the day I stepped in, I felt like I am a part of this fitness family.

Source: Google

★ 5

Great gym and training staff. Very clean and professionally run. Terrific equipment. The best around. Thank you Joe.

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★ 5

Steph is the best trainer. I was in a terrible covid slump and gained so much weight. She really helped me get back into a healthier routine. I hope to keep this membership forever the rest of my life. Thanks guys so much!!!

Source: Google

★ 5

In town for work and the hotel gym didn’t cut it. Got a day pass and absolutely loved this facility. Went around 2pm and it was not busy at all. Clean, lots of options and friendly staff. I do wish I could go again as I’m here for three days, but the day pass is (understandably) more like a one day only trial pass. The alternative would be a 7 day punch card ($85). Nonetheless a great facility and I highly recommend.

Source: Google

★ 1

Female cleaning staff parading into the men's locker room while we're undressed.

Reply to owner's response: That is untrue. She walked by at least two men (myself included) as she continued into the locker room. She was perfectly aware what she was doing. Also: check your grammar.

Source: Google

★ 2

Besides the staff being very nice, I would avoid this gym at all costs. They literally make you show proof of residence farther than 15 miles from the gym just to cancel your membership! Don't even know how this is legal. Also the gym is tiny with barely any machines. Avoid

Source: Google

★ 5

This gym is immaculately clean. They are continually improving and adding high end equipment. Staff is very friendly and professional. Best gym in RI by far.

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★ 1

Just read their fine print. They charge $250 to cancel the membership, what a scam. Might as well go with planet fitness. Don’t give these guys your payment information, they will run charge you until you have nothing left. Allow members to cancel members by email!

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★ 5

Very nice gym with everything you need! Cool layout and variety of equipment. Dede was very nice!

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★ 5

Joe and team is fantastic, you will not regret making the decision to join thia gym. You will be greeted by name when you walk in and talked to like an actual person not just another member. I can not recommend this gym enough

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★ 5

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★ 5

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★ 5

Stephanie is the absolute best personal trainer, and I highly recommend anyone looking for a personal trainer to work with her! I had 5 weeks before an event that I wanted to get in better shape for, and Stephanie helped me achieve 100% of my goals and feel awesome for the event. She is a smart and supportive fitness coach and I had the best time working with her, learned so much and feel confident about working out! 10/10!

Source: Google

★ 1

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★ 1

I have never done a negative review before and have multiple friends who are small business owners so I understand the implications and regret that Joe has left me no choice. He refuses to take my son’s calls even though he requested such. He has waited over a week for a return call. I completely understand the policy that the members of the club need to cancel memberships in writing but I didn’t before. I called VP fitness 4 different times asking them to cancel my son’s membership, that he no longer even lived in Providence and NOT once was I told that he needed to cancel in writing or I would have immediately had my son do so! Instead, my credit card continued to be billed $55 per month. It was very clear that my son wasn’t using the membership as evidenced by lack of electronic check ins at the facility and I was calling repeatedly. Joe claims he didn’t hear back when he emailed my son so just continued to bill my card. He refuses to credit my card for even 2 months, my attempt at a compromise.I will be opening a dispute case w my credit card and will pursue other legal options. I am not the member or previous member of VP fitness but I am the credit card holder and have multiple email communications with Joe.

Joe, you didn't answer or address any issue/concern, took absolutely no accountability and instead lashes out claiming I have no merit. Anyone reading my review can see my agenda. I had zero aggressive phone calls with anyone at VP fitness, in fact I have never had an aggressive phone call with a business in my life. Sorry to blow up your predictable attempt of spinning any negative review as a character attack on the reviewer as you did in the other recent review from Andrew.

Source: Google

★ 2

The billing practices at VP fitness are both predatory and deceptive, and the customer service in response to these practices is practically nonexistent. I was a member at the Providence location for over 14 months. The gym itself is fine, clean, with generally pleasant staff and a good variety of equipment. I abruptly ended my membership, however, on learning that my membership fee increased 40% at the beginning of the year. The gym did not advise me of this increase but merely charged my card without my knowledge or consent. I approached management about this, and they brusquely refused my request for a refund. I advised management that I would be terminating my membership at the end of the month. Management terminated my membership the next day, sending me a refund check only for the prorated monthly fee that they had already charged to my card (at the increased rate, of course). Had management issued me a refund for the difference between the amount I agreed to pay and the amount charged to my card without my consent, I would have continued my membership. Instead I'm writing this review and recommending that friends, colleagues, and acquaintances look elsewhere for a gym membership.

Source: Google

★ 5

I started training with Stephanie at VP Fitness back in December of 2021. I came in on a day pass after a rough couple of days. Even though Stephanie is the manager, she saw I was struggling with a piece of equipment and took the time to help me out with it even though she was busy with something else and that is a level of kindness she shows to all members. I had a consultation with her later to explore potential personal training sessions with her and 7 weeks later, I’ve lost more than 12% body fat; gained more than 7% muscle, and lost 6 inches from my waist. She is highly skilled, motivating, professional, kind and has delivered results to every client I know who has worked with her. I cannot recommend her highly enough!

Source: Google

★ 5

The gym is excellent, clean great energy, the womens changing room/bathroom are amazing with hair dyers and curling iron. The front desk staff are super friendly and protein shakes are awesome. You also receive personalized welcoming from owner, trainers and staff. The owners organization to keep you on track is great!!!

Source: Google

★ 5

I was looking for a private and readily accessible, clean, and professional gym and I found it in VP Fitness. Spending my adult life in careers where physical fitness and wellness was key to success,, I wish I had joined VP Fitness many years ago. I’m going on 1 1/2 year membership and it has been an enjoyable experience. Even though I have the availability of attending other gyms for free or at lower cost, they do not have what VP Fitness offers. My personal trainer has been wonderful building a plan focusing on functional exercises with results; I ask my self why didn’t I join sooner. This is definitely my go to place to relax while de-sressing. Great Job. Thank you.

Source: Google

★ 5

VP Fitness has a complete and well kept gym with all the benches and squat racks you’ll need on your fitness grind, as well as friendly staff.

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★ 5

I've been going to VP Fitness for nearly 18 months and it has been one of the best decisions I've ever made in regard to my fitness. The gym is exceptionally clean and the team members are very personable. On top of this the personal training sessions are second to none which is why I have rated VP Fitness with 5 stars. If you are serious about improving your mental well-being and physical appearance this is the gym for you.

Source: Google

★ 5

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★ 5

I have been a member at VP Fitness for the past 5 years and have been extremely pleased with the attention to detail, cleanliness and professionalism of the entire staff. I have utilized both their nutritional coaching and personal training. Recently, I injured my ACL and was released by my doctor to go back to the gym. However, my knee still lacked the strength to return to normal workouts. I contacted Joe and I have been working with him over the past month to regain my strength, mobility and flexibility. I am now on the cusp of getting back to a normal workout routine. I highly recommend them.

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★ 5

Excellent gym

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★ 3

Great gym management lacks personality.. building just sold I wonder how this will affect the biz

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★ 5

I was referred to VP Fitness by a friend after being disappointed by many other gyms. I love VP because it’s clean, organized and it offers a professional environment and trainers. Joe is extremely motivating and listens & understands each client's limitations & goals. It’s clear that he loves what he does based on his actions and the way he treats each client. VP Fitness is undoubtedly the best gym in RI !!

Source: Google

★ 5

If Google had a 6-star review option, I would give it to VP Fitness.

I've been to many gyms over the years and VP is by far the best. The facilities are spotless, the music is always bumping, the staff are friendly and respectful, and it has a great community vibe.

Prior to joining VP fitness I worked with a different personal trainer for 2+ years. In just 3 months of training at VP with Jervis Rosario I have gained more strength and muscle definition than I did in the two years prior. I've never felt so good about my body. Jervis is an awesome guy to work with. He's motivating, holds me accountable, and truly cares about my progress. I look forward to coming to VP every day and I never want to let Jervis down.

Everyone else at VP is awesome. The front desk staff are pleasant and greet me with a smile, the General Manager Stephanie is always encouraging and works wonders in the massage room, and the owner Joe goes out of his way to make sure every member is taken care of and enjoying themselves.

This isn't just the best gym in PVD or RI, this is the best gym PERIOD!

Source: Google

★ 5

VP Fitness is a luxurious facility right in the heart of Providence. Joe holds his team members accountable to being professional, polite and out going. Joe, Jervis, Stephanie and all the other trainers do a great job keeping you motivated and setting high goals while customizing personal workout/ meal plans to reach those goals. The facility has the newest and best equipment around so you will always be able to get creative with your work outs. Throughout the day you will see the clean team working hard to maintain a clean healthy environment for their members. Best gym in Rhode Island!

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★ 5

If you live in and around Providence and are looking for an accessible, incredibly well equipped and maintained gym with a low key, cool vibe, friendly staff and expert trainers, VP fitness is the place to go. Best gym I have been to hands down. If you want to work out on your own, you will find everything you need. The list of equipment is too long to catalog ..

And if you are serious about making up for years of less than committed conditioning, Joe Depena and his trainers will work with you to design and implement a graduated exercise and nutritional program to get you back to where you want to be. Happy client for 3 years and counting…

Source: Google

★ 5

The team at VP fitness is amazing! I was feeling stuck with my weight loss and joe and his team of trainers kicked me into high gear! Not only did they help me with personalized training but they also helped me with meal prep planning, weight loss management and strength training ! Highly recommend VP ! The gym is also always clean and they really do care about your wellness especially during COVID times! Don’t walk to VP…run ! 🤗

Source: Google

★ 5

BEST GYM IN RI!! Trainers are top notch! Stephaine keeps me on track, motivated and switches things up to challenge me. I have been a member for I think 4 years now and have seen significant changes with my physical strength and body tone thanks to her! The facility is very clean and has all the right equipment from machines to TRX, resistant bands.. everything you would need! You can tell this is an owner run business with Joe always present making sure it’s a professional positive environment. I wouldn’t work out anywhere else!!!

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★ 5

The easiest way to describe VP Fitness is that it combines the luxury of a 5-Star hotel with a Fitness Center concept. It’s an experience that keeps all their Members coming back and referring VP Fitness to their friends and Co-workers in the heart of downtown Providence. In my opinion VP Fitness is at the forefront of the Health Club Industry in Providence Rhode Island and in surrounding cities.

From the lobby area to the high-end locker rooms, every detail was carefully designed to create an upscale ambiance. VP Fitness even provides complimentary towels for its Members and in the woman’s locker room, hair dryers and curling irons. Even the displays for their supplements, to their smoothie menu from their Nutrition Kitchen has been all carefully planned and executed in way that Members truly feel they are the central focal point of VP Fitness.

No expense was spared with the state-of-the-art gym equipment that is elegantly placed and lined up in order to maximize work-out efficiency for all Members. Every piece of equipment down to the free weights, meets the highest standards of craftsmanship along with the highest level of safety features. When you walk into VP Fitness, you not only can see the level excellence with every aspect of the Fitness Club, you can also experience the superb Customer Service from all the Team Members. If you are working with one of their amazing Certified Personal Trainers, you are left with amazement at their level of expertise.

You can even finish your workout with a relaxing massage or just relax in their sauna. To summarize, this place is AMAZING! Get the one day pass and check it out, its worth it. Once you do, you wont want to go to another Fitness club ever again.

Source: Google

★ 5

Best gym in Providence area. Everything you need in a top notch gym with quality equipment and great personnel. Joe and Stephanie are awesome. Go in and check it out. You wont be disappointed.

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★ 5

I have worked out at many gyms and athletic clubs over the years in RI and VP Fitness is by far the best gym in the Providence area. Equipment is new and constantly being replaced and locker rooms are large and clean. The gym has all the amenities you could want. The trainers are excellent and provide detailed training sessions to help you reach your fitness goals.

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★ 5

VP Fitness is more than just a gym, it is a positive outlet and an encouraging and healthy environment for their members. A Five-star gym run by five-star people! they go above and beyond to cater to what their clients’ needs are.
If you’re looking to get results, look to VP Fitness! I have been a member of VP Fitness since the very beginning and never looked back. The space is positive all around from the super knowledgeable trainers/coaches, the support staff and the support and encouragement you get from other members.
In the time I’ve been a member I have become a stronger person all around

Source: Google

★ 5

Joe’s team was very welcoming and professional. My experience at VP Fitness was great. Very clean and state of the art equipment. I would highly recommend for anyone looking to become part of a gym that makes you feel welcomed. Reach out to Joe.

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★ 5

Post Covid scales don’t lie! Join downtown Providence’s cleanest gym to get back to work on your fitness! The membership is pretty stable as the gym is spotless. What a gym should be!

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★ 5

This facility is absolutely the best. Joe and his team do an amazing job at making you feel supported and helping you get a step further to your fitness goals. I have been to many upscale gyms before but none like this one. It’s an experience to say the least. Thank you VP!

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★ 5

he tenido una gran experiencia en VP Fitness atención de primera, entrenadores profesionales con resultados excelentes, el gimnasio tiene un higiene impecable y una excelente ubicación, recomendado 💯%.

Source: Google

★ 5

Simply put - this gym is a top notch place with amazing trainers. I have been a memeber at the gym for a year now and recently started personal training with Joe. The result is amazing: so far I have gained 20 lbs of muscle in 5 months while maintaining the same amount of body fat. The equipment there is professional and staff friendly. I couldn't recommend this place more

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★ 5

Absolutely love this gym! The staff is very friendly, professional, and will go above and beyond for you. The gym is very nice and has everything you need.

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★ 5

This place is great very clean , very professional and awesome and they gym’s equipment is top notch I love this gym … I never been to a gym that is so well equipped and stocked with all your needs. The trainers really make sure you get your workout done !! Thanks Joe and the Rest of the VP fitness crew ..You guys Rock!!!!

Source: Google

★ 5

Friendly staff, very clean, awesome trainers!!!! From using one of their many machines to professional trainers to fitness classes.... this gym has it all!!!!!!!!

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★ 5

Great atmosphere, the best trainers, this is an all in one fitness center!!!!!

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★ 5

Excellent place to workout, very professional, great customer service. The place you need to be at. You will LOVE IT!

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★ 5

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★ 5

Best gym I’ve ever trained in. Great equipment, always clean, professional staff and inspiring trainers!
Convenient hours and really friendly atmosphere. A++

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★ 5

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★ 5

Convenient location, great equipment and staff. Recommended

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★ 1

I recently visited this gym about a month ago and the staff there are extremely rude! I didnt catch any of their names but the front desk associate after i paid for my membership whispered very rude things about my weight as i walked pass the desk. Would have given zero stars if it were an option.

Source: Google

★ 5

VP Fitness is awesome! They are super clean, always practices covid safety, and the staff is amazing. Joe is a great personal trainer, he not only keeps a great pace while training but helps with what needs to be done outside of the gym such as diet and a good exorcise program. Highly recommend

Source: Google

★ 5

Source: Google

★ 5

VP stays true to their name. I bought a day pass and the cost was totally worth it. They have an extensive aerobic equipment, plenty of different weights, kettle bells, and dumbells for every type of gym preference and body type. I know where I am going to work out when I come back to Providence!

Source: Google

★ 5

The staff was awesome! Super friendly and very accommodating. The facility was super clean and organized. Highly recommend dropping in and checking the place out.

Source: Google

★ 5

It's a clean and very nice place,Employees are super nice

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★ 4

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★ 5

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★ 5

I worked out here a couple years ago for 5 months. Solid vibe with all the equipment you need

Source: Google

★ 5

I have been a member of several gyms in Providence over the 14 years I've lived here, and none have had as great of value of VP Fitness. Joe, Stephanie and their team are a pleasure to be around. The space is always immaculate in cleanliness. The equipment is state of the art, and the price is very tough to beat. They also provide a number of classes, personal training, massages, and my personal favorite, the sauna. Highly recommend.

Source: Google

★ 5

Source: Google

★ 5

Jervis is an amazing personal trainer! Through the class sessions over the past couple of months I can see myself visibly improving and getting fitter. He really knows how to work with you based on your body type and fitness goals, as long as you don’t slack off yourself things will definitely get better under his instructions.

The gym has great facility and all the machines you need for any type of fitness activity. It is a bit crowded at times so I have to work my schedule around the busy hours but that’s not too much of a problem since it’s open everyday for a significant amount of time.

Source: Google

★ 5

Joe and Stephanie are incredible trainers and really care. I came here looking to get fit again after a couple of stressful months, and they helped me build a healthy, sustainable routine. Thanks to them, I feel so much more confident now - and it's led to me doing so much better, not just physically, but also professionally. I highly recommend this gym and their trainers; I am so grateful to have received their guidance.

Source: Google

★ 5

Stephanie was the absolute best trainer anyone could ask for. She adapted very quickly and incorporated different workouts to maximize my time with her. Loved it and would go back once I visit again.

Source: Google

★ 5

By far the nicest and most complete gym in the providence area. The cost is very fair, the atmosphere is great, and the Covid guidelines are very well adheres to. Very happy to finally find a nice gym!!

Source: Google

★ 5

I have been a member of VP Fitness and have worked with Joe for the last 5 months. I have had a great experience working with Joe and the other trainers at VP Fitness, and have greatly enjoyed the atmosphere at the club. The members who workout at VP Fitness all seem to be young, career driven young professionals and college students who value their personal fitness as a complement to their busy career and studies.

Over the last five years I have struggled to find the motivation to get my health back and gain the confidence and composure I used to have when I was active and healthy. I tried four different trainers, multiple gyms, and even a new luxury apartment with the gym in the building, and none of these changes worked.

It was Joe’s commitment to building a long-term fitness and health plan that really changed my attitude and gave me an opportunity to build a new fitness mentality from the ground up. Additionally, Joe’s enthusiasm and guidance for my activities outside of the training sessions has also been critical component in my improvement. Joe has emphasized that it is imperative to maintain continuous physical activity outside of the training sessions, and these activities need to be catered to your goals and abilities. Joe is also a licensed nutritionist, and his technical expertise regarding your diet outline is outstanding. VP Fitness has an online program setup to track all diets and displays all nutrition facts of your meals. This platform is the key to learning the important factors involving nutrition, as well as recognizing which diet and meal plan is suitable for your needs.

I will say that if you joint VP Fitness and enroll in the training program, you need to strive for perfection and continuous improvement, and nothing less. Joe and his training team are always available will answer your questions you and give you the proper guidance and goals to for you to attain, but you are expected to meet and ultimately exceed these physical and nutritional goals every week. Joe will certainly work with you if you cannot obtain your goals for the week, but ultimately, you are expected to follow the plan exactly as outlined by Joe and his training team. Some examples of these goals that are outside of training sessions include – cardio durations, weight training plans outside of sessions, specific daily calorie levels of nutrition, nutrition balances having to do with carbs vs. protein vs fat, water and supplement recommendations, and appropriate timing of exercise and diet.

Joe has worked with numerous clients, so he has an intricate knowledge of all types of different clients with respect to age, abilities, genetic health factors, as well as his client’s outside commitments to family, friends, work, etc. He can build an incredibly efficient program that suits the needs of his clients that satisfies all of these criteria. I have notice with my nutrition I am now incredibly efficient in cooking healthy, tasty meals that fulfill my nutrition goals, while still maintaining a balance with family, friends, and work. I am now able to budget my time to fit 3-4 training sessions per week, as well as 6 hours of cardio session that I do on my own.

Lastly, I would like to point out that my most important gains have been with my social relationships with family and friends, and my performance at work. I have lost significant weight, look incredibly better, and am much stronger than I used to be over the last five years, but there are so many other factors in life that are not shown on a scale or in a beach photo. Specifically, at work I am better equipped to handle some major decisions and challenges, and I am more able to effectively lead my team to a safe and successful project.

I would highly recommend training through Joe and his team at VP Fitness. I look forward to continuing to build my foundation of fitness and healthy living, as well as making improvements in all challenges in life.

Source: Google

★ 5

VP Fitness is the best family-owned boutique gym in Rhode Island. Period.

Whether you want to bulk up with one of their Master Trainers or enjoy their delicious juice / smoothie bar and use the sauna, this health club has everything imaginable. I say health club because they are completely holistic with your fitness goals. Body positive. All walks of life are welcome for sure.

The place is amazing, the staff are wonderful and the juices. Just go.

Source: Google

★ 5

I started going to VP Fitness about 4 months ago, and wanted to wait before writing a review until I felt like I had a good feel for the gym. After going three to four times a week since then, I cannot recommend this place enough. While the gym is clean, the equipment is new, and the location is easy to get to, what makes this gym stand apart from others is Joe and his staff. All of them are extremely personable, knowledgeable, and genuinely want to help you reach your goals. Through working with Joe and his trainers, I managed to lose 15 lbs. of body fat while at the same time stacking on 10 lbs. of lean mass. They were able to work through a prior injury that I had and were extremely careful to prevent re-injuring it.

I think it's also notable that the gym offers many of the small conveniences that often get overlooked. Good sized lockers, clean towels, ample variety of supplements, a sauna, protein rich foods for when you're in a pinch, and even plastic bags to keep your used gym clothes (a gym bag saver). Five stars all day.

Source: Google

★ 5

In June 2020 I came into VP Fitness and asked for the toughest trainer they had. They told me “You have to work out with the owner Joe” and that was one of the best decisions I ever made. I’ve gained over 25lbs of lean muscle in 7 months and simultaneously lowered my body fat and dramatically increased my overall health and fitness. The experience working out with Joe and the staff at VP has been so inspiring I started on the path to get my own Personal Trainer certification. I would recommend VP to anyone who is serious about changing their body and lifestyle.

P.S. It’s the cleanest gym you’ll ever see in your life.

Source: Google

★ 5

The classes are taught by excellent instructors and are worth every penny. The people who run the gym are very professional and friendly. The place is so clean you can smell the cleaning product when you open the door entering the building. They have been good with COIVD19 making sure people have masks on. The trainers are all very friendly and helpful. I recommend this place to anyone who lives in the Providence area small but great. Thank you to the people who keep the gym running and for having amazing people who work there.

Source: Google

★ 5

Best gym I’ve ever been to! It is very convenient for someone like myself who is always on the go. They offer a variety of snacks (clean) and smoothies to go not to mention how clean this place is at all times (including locker rooms/bathrooms).

Most importantly, the environment here is different which makes it easy to look forward to going to the gym.

I trained with Joe and in the short weeks I’ve been doing so I’ve never felt so confident like I do now!

Price is great for everything offered!

Source: Google

★ 5

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★ 2

I've been a VP Fitness customer for the last two years and I have to say that this is a good gym that's undermined by the avarice of its management. The staff was extraordinarily keen and flexible on matters of membership and renewal during my time at the gym but needlessly rigid on policies of cancelation.

Today, on the 2nd of June 2020, I decided to cancel my membership as I was moving to a different city and requested the staff to give me a refund of the $50 monthly fee that they had charged me yesterday. Having been a member of several professional gyms in the past, this should've be an easy concession to make, especially for a customer you have known for two years. However, citing a string of cancelation policies followed by the gym, they refused to refund the $50 monthly charge because I was late by a day.

Speaking as a professional in the customer experience space, this was an easy trade off to make: a happy customer is far more valuable to a business due to referrals and reviews than $50. I guess VP Fitness thinks otherwise. Again, I think this is a solid facility with good equipment, I just wish the staff valued their customers more.

Source: Google

★ 5

The new online classes are excellent...when you can't get to the gym, take the challenging and rewarding online classes. I'm happy to be a 4 year member of this wonderful gym in the heart of downtown Providence. Great facility with a wide variety of weights, machines and lots of other equipment. Absolutely top-notch professional trainers and staff. Pleasant environment, always clean, and panoramic city views out of the ample windows. VP Fitness is the place to be...I highly recommend!

Source: Google

★ 5

Awesome staff!! Great equipment and perfect location especially for city folks. Definitely recommend

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★ 5

Great gym with great trainers. It is clean and the staff is friendly.

Source: Google

★ 5

I’ve worked with many trainers throughout my fitness journey but I was never able to achieve the physic I desired. Working with Joe from VP fitness motivated me to achieve above and beyond my body goals. Not only was he extremely understanding of exactly what my body needed, but he pushed me to find the confidence in myself to continue past what I thought I could achieve. His work is life changing and I am forever grateful to experience training with him. He also was extremely helpful when injured, and payed close attention and care to helping me heal fast so that I was able to get back to training. Anyone who works with him is definitely in for a life changing experience.

Source: Google

★ 5

Clean, great/nice staff, equipment always working, convenient downtown location, affordable/priced to value. Been a member for 2+ years; wouldn't go anywhere else

Source: Google

★ 5

Best gym in downtown Providence. The gym is always clean and has all the machines you need for lifting and cardio. It's never so busy you can't get on a machine! They also offer personal training sessions, fitness balanced meals, protein shakes, towel service, and a dry sauna.

Source: Google

★ 5

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★ 4

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★ 5

I've been coming here for 3 years. This is by far the cleanest gym I have ever been to. It has all the equipment you need. Very convenient location for downtown residents and professionals. And if you live too far to walk here, they have validated parking. By far the best gym downtown.

Source: Google

★ 5

Source: Google

★ 5

I went to this gym a couple months ago before my flight to Europe. I had the whole day to kill in Providence and ended up spending most of it here at this gym. The owners were incredibly accommodating and kind as well as the staff. The facility is small but has a lot to offer and tons of equipment. Its incredibly clean, great showers/locker room (there are also nice hair driers in there, which was awesome) It’s relaxing, has good snacks, killer protein smoothies/shakes, and good music. I honestly wish I could take this gym and bring it home with me. Definitely coming back here on my next stop in Providence.

Source: Google

★ 2

There is no parking for this gym. I have to drive in circles before I find parking. It gets busy and there is not enough equipment to use, you have to wait for the next person to finish. It can be a lot sometimes. I wanted to go to a smaller gym because I didn’t think that it was going to be an inconvenience but it is.

Source: Google

★ 5

Source: Google

★ 5

Best gym I’ve been to YET!!! Have been working out for 3 some odd years. Beats all the gyms I’ve been too. This place has a great smoothie bar, clean Facilities, great staff, great personal trainers, all your supplement needs, plenty of classes (boxing,etc.) & other things. Would recommend to anyone!

Source: Google

★ 5

This place is phenomenal! Super clean. My personal trainer Terrence is awesome! I swear I feel muscles in places I did not know I had with my training sessions with him. This is not your Planet Fitness or LA Fitness crowd. The people here are professionals and have I mentioned the cleanliness. They have the cleanest bathrooms I’ve ever seen in a gym. I thought I was at the Omni Hotel bathroom when I walked into the ladies restroom when I originally signed up, and it always smells so nice throughout the gym when I go to workout. They also have classes that are on spot. The owner runs a tight ship here so you will not walk in and see the desk personnel on their cellphones while you are waiting to be seen. The massage parlor and masseuse are also clean and professional. Everyone is respectful, the desk personnel greets you when you come in, and are very helpful in helping you learn how to use the equipment. I’m going to book a massage after my next session with Terrence. The last session left me crawled up in a corner in the ball position and unable to move because the session was so intense and well worth it. I see my toned abs and legs again.

Source: Google

★ 5

I’ve been going here for more than two years and love it. Clean facilities, all the equipment you could want, friendly staff. I particularly like the group classes included in your membership as a way to keep workouts fresh. It’s convenient to grab protein shakes and supplements at the counter. The sauna is great to use in the winter time. Also, Jervis is my all time favorite trainer. Great gym.

Source: Google

★ 5

I joined this gym a year ago with a referral from Zach Darrow and have no regrets since joining. VP Fitness is a great gym, the cleanliness, new equipment, and the open space layout. The Staff members are friendly and the Trainers are amazing. There are many trainers but I have personally had the pleasure of working with Joe, Steph, Terrance and Jervis... They are all phenomenal athletes and fitness experts. They are all well educated in their profession and will transform anyones body. This is my story... So, I was an avid gym member that went every other day and trained myself... I was training by myself one night and then I received personal attention from Joe (the owner). He could see my potential but he noticed I needed a little push... Long story short, he said “come on let me train you for 30 minutes”... After that 30 minutes , I said to myself, “WOW... this is what I’m missing!”... the following day I began training with Joe in April of 2018 and he has really took my body to the next level. He not only helped me lose body fat, but he has helped me tone and most importantly stay consistent with my routine. Joe has helped me in my fitness journey and has given me the tools I need to transform my body. The gym provides fitness classes that will test your limits and take you out of your comfort zone. VP also has incredible locker rooms that are clean and safe , a sauna, smoothie bar, and more. Vp is much more than a gym... the atmosphere is like one big family where everyone is there to push you, and motivate you to succeed and over exceed your goals. If you're in the area, go check the gym out, you will not be disappointed.

Source: Google

★ 5

Really convenient if you live downtown! Always clean and staff is friendly. Great classes, sauna and smoothie bar.

Source: Google

★ 5

Awesome gym in the heart of Providence. Modern, clean, and has everything you could want in a gym no matter what your level of experience. Beyond the equipment, VP has an impressive selection of supplements, making it the perfect one-stop shop. Definitely would recommend!

Source: Google

★ 5

Like many busy professionals in the Providence area, years of working on a computer and eating on the fly took a toll on my physical health. Training with Joe was one of the best decisions that I have ever made. He lowered my body fat to under 15% and I feel great!

VP Fitness has state of the art equipment and the locker rooms are immaculate. The best part is that it’s not overcrowded so you will never have to wait for a piece of equipment.

They cater to professionals and specialize in corporate accounts.

I recommend VP Fitness every chance I get.

Source: Google

★ 5

I have been members to many gyms over the years and you get what you pay for!!!

I joined this gym a year ago and no regrets. First of all this is the cleanest/sanitary gym I have ever been to. I am very comfortable taking a shower and getting dressed at this gym.

All the staff is very friendly and treat you like a VIP! This gym has all the amenities needed to make your life easier. Laundry services, massages, sauna, food, nutrition services, towel service, blow dryers, flat irons, supplements and even delivery services!!

I began training with Stephanie and she really helped me to loose body fat, tone and helped me to stay consistent with my routine. I eventually stopped training sessions and became lazy.
I then received the personal text from Joe checking up on me. Long story short, he said “I have been working too hard to stop now!” I explained my situation to him and he worked with me to make sure I continue training and added in nutrition services.

Most gyms don’t seem concerned if you attend or not. Not this gym, I really feel like they care!

Source: Google

★ 5

After hearing how Joe is "The Best" trainer from several people I decided to join VP Fitness in September, 2018 and I'm so glad I did. I tried to lose weight for the past year after packing on 30 unwanted pounds and could not accomplish it. I was doing the only exercises I knew how when I trained over 15 years ago and the scale was not moving. I blamed it on getting older and my metabolism slowing down.
To make a long story short, I've lost 14 pounds in the past 3 months since I've been training with Joe and his fantastic team of trainers. Joe will push you to your limit and he will guarantee you results if you give him 100%. Gervais, Stephanie and Terrence are amazing as well. The team is extremely knowledgeable about fitness and strength training. Plenty of classes to choose from including Spin.

The gym itself is awesome, all state of the art equipment, plenty of lockers, showers, and a steam room. If you are looking for a personalized experience at a gym then I highly recommend VP Fitness.

Source: Google

★ 5

VP Fitness is a great gym, the cleanliness, new equipment, and the open space layout. The Staff members are friendly and the Trainers are amazing. Joe and Steph are phenomenal athletes and fitness experts. They both are well educated in their profession and will transform anyones body. Joe helped me in my fitness journey and has given me the tools I need to transform my body. The gym provides fitness classes that will test your limits and take you out of your comfort zone. VP also withholds, incredible locker rooms that are safe , a sauna, smoothie bar, and more. Vp is much more than a gym, its a community, a family atmosphere where everyone is there to push you, and motivate you to succeed and crush your goals. If you're in the city or around the area, go check the gym out, you will not be disappointed.

Source: Google

★ 5

The best and cleanest gym in Rhode Island for a reasonable price. The gym also offers garage parking during peak hours, state of the art equipment, meal preps, supplements, excellent group classes, knowledgeable Personal trainers, and more! What else could you ask for??? Check it out, you won’t regret it!

Source: Google

★ 3

Source: Google

★ 5

I signed up for the 7 day pass because I was looking for a new gym after graduating college and this is it! Today was my second day and I have to say, the environment, the people, the employees are all so friendly and nice. I'm planning on training with one of the personal trainers and I'm excited to see how my body evolves during the next few months. Also, the protein shakes are delicious. I feel so comfortable at this gym!

Source: Google

★ 5

I joined this gym about a month ago and I'm really happy I did. I signed up through Joe Depena, the owner. VP Fitness is an establishment that is detail orientated and I'm sure that comes from Joe (more on him later). It's the cleanest gym I've ever been to and it always smells good; the lighting is even pleasant, no harsh fluorescent lights! VPF is cognizant of it's member's time, offering:

-Complimentary towels each workout

-Locker rooms offer complimentary shampoo, body wash, blow dryer, flat iron, makeup wipes

-Locker rental- I DON"T HAVE TO BRING MY SNEAKERS TO WORK EVERYDAY?!

-Shuttle service (depending on your package)

There's also a sauna, a smoothie bar, grab and go meals provided by L'artisian Bakery and Cafe. VPF utilizes an app to sign up for classes and even offers a rewards program so you can earn points for all kinds of things. If you're looking for acres of studio space and Olympic pools, this gym isn't for you, it's a 'boutique' gym in the heart of downtown. It's like when you're looking for a 2 bedroom apt but go for that 1 bedroom because the location and amenities are awesome- and it's just so cleeean :)

I joined mainly to take the fitness classes. Terence, an instructor, is fun and encouraging and I get a great workout. The spin classes have become one of my favorites and it's cool to see how different the instructors are.  Daniella is technical and will call out specific RPMs, whereas Elia keeps it freer, and likes to take cues from the music. I've trained 1 on1 with Joe a couple of times and he makes you work! He's not the kind of trainer that will sip on water and dole out instructions. He's an active participant and gives you tough encouragement (you might be even prompted to count enthusiastically in Spanish). He's a really dedicated trainer and wants you to see results. Overall, VPF has been a positive experience so far and I'd recommend it if you are in the downtown area.

Source: Google

★ 4

Source: Google

★ 5

Just started the fat loss challenge!! If you’re not in yet, what are you waiting for?!?! Cleanest facilities, best trainers, and best atmosphere on the east coast!!

With Master trainer Depena’s training, I have gained over 15 pounds of muscle and gotten down to 9% body fat. I finally have the body I’ve always wanted !!

Source: Google

★ 5

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★ 4

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★ 3

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★ 5

This place basically has become home for me.

Source: Google

★ 5

I've been training with Joe for the last week and I'm seeing results already. I feel better, I can tell that I'm already losing some weight and beginning to tone up a bit more. Before I had a personal trainer, I hated the gym. Joe has made me feel comfortable and is so friendly, I actually love going to the gym now. He really focuses on me as his client and genuinely wants me to make progress., and I can already feel it.
A great investment! Thank you VP Fitness!

Source: Google

★ 5

I joined VP Fitness two years ago--not having been in a gym for 20 years. Determined to get strong & healthy, I started training twice a week. Their personalized approach focuses on my individual needs so that I am now in better shape than ever before. Recent medical test results have shown improvement across the board with my "health age" being reported as 15 years less than my chronological age. I look forward to going to the gym where I get can away from the stresses of the day and just focus on myself. When asked what gym I belong to, I am proud to strongly recommend this friendly, clean, state-of-the-art facility. Thanks to everyone at VP Fitness!

Source: Google

★ 5

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★ 5

Source: Google