★ 5

Dennis and the team at 9 rounds have made me feel great and gave me more energy just by doing the daily workouts. I suffered from hypertension and with the workout and eating better it’s in a great place . No more medications.

Source: Google

★ 5

This locations is AMAZING and does not disappoint! The owner Denise is knowledgeable, kind, and gently pushes you past your limits. He genuinely cares about you and your progress. HIGHLY RECOMMED this location. My kids LOVE it too!

Source: Google

★ 5

Source: Google

★ 5

Update 2/24/22:
I've been coming to this 9Round for somewhere around 7 years now. The owners have changed since originally signing up, and the new owner really cares and runs a great operation. One of my favorite things about 9Round is that no 2 workouts are the same which keeps me engaged. I also love that the trainers get to know each client and tailor the workout towards their personal goals and limitations. I've been working out there consistently for the last month and have already seen significant weight loss and toning!

Original Review 2015:
I can't say enough nice things about this place! I was looking for a fun way to workout and stay motivated. I heard about this place and took advantage of their free workout. I've been going there for just over 2 months now and the results are amazing - I've lost 10lbs and gained a ton of muscle. No 2 workouts are the same. The staff here is great - Bri, Will, and Jordan all push me when I feel like I can't push any more. If you are looking for a fun, fast paced workout with great people, this is for you!

Source: Google

★ 5

Source: Google

★ 5

I have been going to this 9R for several years and it is the most consistent workout! The trainers are great, the workouts are difficult, and there is no class time! Just show up, work for 30 minutes, and feel great!

Source: Google

★ 5

Source: Google

★ 5

I love the environment, it’s very friendly and clean. The trainers are amazing and they really help ensure I am perfecting the techniques and getting the most out of the workout. I love Meredith, she is awesome! This is the first fitness program I have stuck with and actually look forward to. I feel so much more stronger, focused and energized and I’m only 1 month in. Thank you 9Round Fitness!

Source: Google

★ 5

Every trainer is amazing and very motivating. I never liked working out until I joined 9round.

Source: Google

★ 5

I LOVE 9Rounds. The workouts change so often you dont have time to get burnt out!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great workout that goes by very quick. I've really enjoyed the workouts and the trainers!

Source: Google

★ 5

Really enjoy working out here. I think the pricing is reasonable and affordable compared to some other 9Rounds in surrounding areas. This was an important requirement for me when looking for a new place to try. Other important factors that I love include the location and the fact that workouts are not only 30 minutes but at not specific start time. I can show up and jump into the rotation whereas other gyms in the area offered only specific classes as __ time on __ day. 9Rounds is easier to fit into my busy schedule as a full-time working Mom.
- The trainers here are very friendly and personable. They are helpful in explaining workouts as well as pushing me to do more and make the most of my workout. They also modify stations to better fit my level of fitness.
- I like how the workouts are never the same and my body can't just settle into a routine like running on a treadmill every day.
- I joined with a goal of getting healthier, stronger, and wanted to lose the rest of my weight gained during pregnancy. I was able to lose 11 lbs in just 4 short months AND keep it off. I've lost over 10 inches, gained muscle and have better endurance all while only working out anywhere from 2-4 times/week (depending on the week). I don't diet but eat as balanced a diet as I can.
- The kickboxing-based routines are simply fun as well.
- Only things I wish could change is possibly adding Sunday hours but it's not a deal-breaker (obviously)

UPDATE: Been going here for a year and a half now and still feel this review holds true. I enjoy this workout, I still see the benefits of it and I still wake up sore because the workouts are NEVER the same. I like all the trainers here and feel they are very personable and helpful. They work to make everyone feel welcome and push you to your full potential. I still love how this doesn't have a set class time and I can just jump into the rotation yet still get the "class" or "instructor-led" feeling because the trainers guide you through each of the stations and are always available for questions. Great team, nice facility, excellent variety and overall recommend this gym. :)
UPDATE:
I have been a member here for over 2 years now and I still enjoy this place. The owners have changed since my original signing up and are great!! All the trainers are very personable and really push you to do your best. I love that I can get an intense, effective workout in only 30 minutes. Even when I slack off and miss days, they have called to check in on me. They are always cheery yet motivating. Facility has also had some upgrades since my original joining which are nice - new equipment, flowing layout and overall great place to get a workout.

Source: Google

★ 5

Source: Google

★ 5

Such a great and intense workout in 30 minutes!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great workouts and trainers!

Source: Google

★ 5

I love the trainers! Having someone there to guide me through each workout and push me to do my best is the number one thing I love about my 9Round. I love the flexibility of being able to start my workout anytime, and that the workout is different every day. I have been a member at 9Round for 3 years, and I have never gotten bored and am still challenged every day. I recommend it to everyone I meet!

Source: Google

★ 5

The first workout session you feel the results. The trainers there do a great job of getting the best out you. If traditional exercise does not get you motivated to improve your health, and make working out apart of a routine this will.

Source: Google

★ 5

I absolutely LOVE 9round. I love how the exercises are different each day. The trainers are THE BEST! They push you to go harder but will make modifications if necessary. My membership to 9round Rock Hill is the best money spent!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

9round Rock Hill is one of the best studios in the country. I am an avid fan of 9Round and the trainers, atmosphere and energy are second to none. This program has completely helped me transform my life and it can be attested to the methodology and the ownership of this gym.

Source: Google

★ 1

No good they don't teach nothing about kickboxing at all and the work outs are terrible why make that gym at all that's my OPIOIN same goes for the one in indian land

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I really appreciate this gym and their trainers. I like the workouts and don't get bored at all. The trainers push you, but are fun and invested. It's a nice vibe. I also appreciate how they don't talk trash to each other, or about others. I hate that in gyms....so this 9round has a good balance of training and encouraging. Check it out!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I've been with 9R Rock Hill for a little over a year now. I've never stuck with a gym this long! It's a great full body workout that is never the same. The trainers are great. It's hard to find time to workout while working full-time with 2 kids, but this is a quick and fun alternative to the typical gym. I love it!!!

Source: Google

★ 5

If you want an intense, full body, quick workout then 9Round is the place to go! I've been a member at 9Round Rock Hill for over 2 years and it never gets old. Every workout is different and there's no waiting around. The trainers and owners are energetic and encouraging. Come check it out!

Source: Google

★ 5

This gym isn't all about boxing, so don't be afraid that all you'll do is kick and punch. It's a full body workout that changes every day. I've been going to another gym for 4 years, but I'm seeing results within the first few weeks at 9Round.

Source: Google

★ 5

Love everything about this place! Great Owners, Trainers, and workouts! Workouts are always different, and I always feel like I get an awesome workout in 30 minutes. It's the perfect workout for a crazy busy schedule.

Source: Google

★ 5

I've been going to 9round for over 2 years and I love it! It's a great full body workout and always something different. I've never enjoyed working out so much. Great gym whether it's your first time working out or you're a regular gym goer. The staff is fun and always helpful! Highly recommend it.

Source: Google

★ 5

I've been with 9Rounds for almost 2 1/2 years and I love the atmosphere! The workouts are great and the trainers are amazing and helpful. I brought a few friends to try out 9Rounds and they signed up and enjoy every minute. Shout out to Holli!

Source: Google

★ 5

I have been part of the 9round family for a year and a half. I was so scared to join because of my health issues and knee replacement. When I met with the owner and some of his staff, he assured me I could do it! I lost 110 pounds in 11 months under their guidance, support, and encouragement. I moved to the Rock Hill gym back in May of 2015 and can tell you that the atmosphere is electric. I was blown away by Matt, Morgan and Holli! They welcomed me with open arms and have motivated me to keep the weight off. The owners and trainers are encouraging, knowledgable, and always pushing you to do your best! The workouts are a perfectly balanced mix of cardio, weight resistance, and high energy FUN! My favorite part of my workouts are doing hand pads because let's face it people, we all want to feel "badass". I am 43 years young and am in the best physical shape of my life. I owe it all to my 9round family! If you haven't tried the Rock Hill location, I strongly encourage you to try it! You won't regret it! It was the best decision I have ever made and it saved my life! Thank you 9round rock hill!!!

Source: Google

★ 4

9 rounds is great!
I like that it's a change of pace from a standard workout

Source: Google

★ 5

9round Rock Hill is a great place to get a workout in during a busy day. The owners and trainers are great and always willing to help members reach their goals!

Source: Google

★ 5

Great full body workout. The trainers are very encouraging and motivate you throughout the whole workout. Holli, Morgan, Matt, and john all get to know you on a personal level and go above and beyond in helping members reach their goals.

Source: Google

★ 5

I signed up for the 8 week summer slimdown program and have drop 10lbs. in the first 4 weeks. Matt, Morgan, Holly & John are great motivators and truly care about their clients. The additional nutritional information you receive is pure gold. I have been a gym member for years and have never worked out as hard or intense as I do in each 30 minute workout at 9Round. I would highly recommend 9Round to anyone looking to change their lifestyle and get serious about nutrition and weight loss.

Source: Google

★ 5

Great 30 min workout! It's my favorite cross training option around!
~Roller Derby Skater

Source: Google

★ 5

Talk about a total body workout! Owners, Matt and Morgan truly care about helping you reach your fitness goals in a fun, motivating environment! I've always been one that has struggled making it to fitness classes with set times. But at 9R Rock Hill, I can start working out within minutes of walking in the door - which is perfect for my lifestyle. Love this place!

Source: Google

★ 5

Matt and Morgan are the BEST trainers! I love 9R Rock Hill!

Source: Google

★ 5

Best workout I have ever had!!!

Source: Google