★ 5

Dropped in for a month… great gym, workouts, and community!

Source: Google

★ 5

We are incredibly grateful to Angel Oak Crossfit for their exceptional support of our local Lowcountry charity group! Their generosity and dedication have significantly boosted our efforts. We highly recommend them for their outstanding service and unwavering commitment to the community!

Source: Google

★ 5

Best crossfit gym around! Wonderful community, awesome programming and the coaches are the best. I took about 4 months off from crossfit and came back hitting PRs because of their programming and coaches !

Source: Google

★ 4

A bit crowded on the day I went, but everybody accomplished what they needed to. The instructor was fantastic! What a wonderful person.

Source: Google

★ 5

Dropped in for a week. Very friendly & knowledgeable staff. They offer typical CrossFit classes, but they also have a couple of unique concepts as well…a strength class & a cardio, high intensity interval training class. Both of these classes derive from CrossFit with familiar lifts & movements minus the barbell…dumbbells & kettlebell work for strength & boxes, bikes, rowers, jump ropes, etc…for cardio.

Source: Google

★ 5

Always a good time dropping in.

Source: Google

★ 5

So glad I joined! Everyone was very welcoming (staff and members) the coaches were great (especially for someone that didn’t know how to do most things when they walked in)… I’m also very impressed with the focus on safety! Highly recommend to anyone beginners or experts!

Source: Google

★ 5

Great coaches, great community! Highlty recommend!!

Source: Google

★ 5

I dropped into the gym from out of town. The community is incredibly welcoming and the owner is super responsive.

Thank you for sharing your space and smiles with me!

Source: Google

★ 5

Very welcoming. Good equipment. Easy drop in process.

Source: Google

★ 5

I am a 62yo female that has worked out on and off for many years. The instruction, exercise modification and dedication is by far the best that I have ever seen. I feel comfortable every time i walk in to work out.
My bone mass increased by 7% in one year. I have NEVER injured myself while working out at the gym.

Source: Google

★ 5

Source: Google

★ 5

Great gym. Awesome programming and dedicated coaching staff. Don't let "CrossFit" discourage you. All levels are supported and coached with the same spirit and enthusiasm.

Source: Google

★ 5

By far the best fitness community I have ever been a part of. Megan, Kelly, and Colin all do a fantastic job of pushing you to do your best while also making sure you stay safe and true to form during the workouts. The gym is a great place to learn from and be encouraged by others to keep learning and growing. I have truly enjoyed my progress thus far and can’t wait to keep improving!

Source: Google

★ 5

This is a great gym with knowledgeable and impressive coaches who really aim to help you perfect your technique & skill set. I would recommend this to anyone no matter the background, fitness level, or age ... very inclusive and fun community !

Update 1 year later: This gym continues to provide high quality programming and training. I have seen several new members from various backgrounds walk through the door and they are always welcomed with open arms. If someone is a beginner, working around an injury, pregnant, or just not feeling 100% in their workout that day, the coaches are always willing to provide scaled options to the movements when needed. I can't speak highly enough of AOCF. I love being a member here!

Source: Google

★ 5

By far, some of the best trainers I've ever worked with!!!

Source: Google

★ 5

I’ve had the pleasure of being a part of 3 CrossFit gyms over the past 4 years and Angel Oak is above and beyond the best experience top to bottom. From the first class coaching and instruction to the family vibe community this place has become a home away from home. Not to mention the gains I’ve made in just one year. Going 30 years of life never being able to do a pull up and within one year at Angel Oak now I can! Come join Angel Oak!!!

Source: Google

★ 5

Thank you to Meg, staff, and members that made us feel very welcome and allowed us to get our workouts in during our vacation. Everyone was friendly and the coaches were attentive and great with their cues. Highly recommended.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Just moved to the area and I was anxious about finding a new gym that I'd love as much as my old one, and that would help me get back into a routine after a couple months hiatus. Angel Oak took all my worries away after one class. I've never ventured into CrossFit, but the strength and conditioning classes are a perfect replacement for my old bootcamps. I've been discouraged at how much strength and fitness I've lost over the last few months, but the group at Angel Oak is so supportive and encouraging that it gives me the push I need to power through, even if I sometimes falter. Thanks Angel Oak!!

Source: Google

★ 5

For years I wanted to try CrossFit, but wasn’t sure what to expect and doubted myself. Those fears immediately went away the moment I stepped into Angel Oak CrossFit. The community is super welcoming and the coaches do a phenomenal job of teaching proper technique and development! There are ample classes and accessory programs to choose from and the level of programming is top notch! No matter what your fitness level or goals are, the coaches at AOCF will help you achieve them and deliver a level of personalization even during group settings. I cannot recommend this box enough!

Source: Google

★ 5

My wife and I dropped in twice to the 10am class during our week-long vacation on Kiawah Island. We've trained at many Crossfit boxes, and Angel Oak definitely makes our top 3 (maybe top even our top 2). We were treated as if we were regular members, and the owner, Megan, gave us great coaching. It is very obvious that she spends the time to meticulously program all the details to ensure her members progress. If we lived in the area, this would be our spot.

Source: Google

★ 5

I’m so happy to have found this gym! The classes are great, the trainers are exceptional and the community is welcoming. I feel like I’m getting 1-1 personalized attention in a group setting. The trainers really know their stuff too - classes are always changing so you’re never bored and always challenged and if you have an injury or can’t do a particular exercise, Kelly and Megan will customize your workout for you.

They’re also much more than just a CrossFit gym, which I love. They also have bootcamp classes (my favorite), personal training, professional nutrition coaching, etc. If you’re looking for a community that will make you a healthier human, this is it.

Source: Google

★ 5

Source: Google

★ 5

Great coaches and good crew of people.

Source: Google

★ 5

Love the gym, love the people there...

Source: Google

★ 5

Source: Google

★ 5

Anyone who already loves Crossfit, will love Angel Oak Crossfit. The coaches are wonderful and understanding and great at what they do. However, I really want to point out the Bootcamp Class offered daily at AOC. If you are person that doesn’t look like a model on a gym poster, loves sweatpants and baggy t-shirts because of what they hide, has small children at home and would just like an hour of no one calling “mommy, mommy, mommy” on repeat, or have never been able to stick with any kind of fitness regimen, then let me encourage you to come get out a boot camp class. Any fitness level would benefit from it, but it’s a fantastic place to start your journey when you’re sitting there thinking it’s impossible for you to begin this habit. Kiddos can stay in their own room where they can see you if they want, but you still have some time to yourself! Bootcamp has certainly been life-changing for me. I have grown in so many areas under Coach Megan and Coach James. They push you to challenge yourself, but it is ALWAYS attainable. My goals are not anyone else’s—they are specific to me. If you are reading this thinking, “I could NEVER!” then I’m talking to you! Just step out of your comfort zone one time and try it. You will not regret it. Sweats are always welcome☺️

Source: Google

★ 5

Fantastic hands on coaching with a great amount of knowledge. Numerous class time options along with other classes (weightlifting, boot camp and yoga) all included with the membership, along with online fitness and goal tracking. Drop in and see the difference.

Source: Google

★ 5

AOCF is awesome. Great equipment, great coaches, great community!

Source: Google

★ 5

Best gym on Johns Island! Megan and James are amazing coaches who really care about what they are doing!

Source: Google

★ 5

This place is hands down the best training facility! The coaches really invest time and are intentional with each athlete. Check it out!

Source: Google

★ 5

Source: Google

★ 5

My go to drop in when I’m in the Johns Island area. Super friendly staff, James and Megan are both very knowledgeable and unveliably friendly. Programming is great and the community there is friendly and welcoming!

Source: Google

★ 5

Great coaching and community. Alot of class times and open gym hours. The coaches are really involved and genuinely care about your lifetime fitness and goals.

Source: Google

★ 5

Great gym with great coaches. They offer more classes and options than any box in the area. This is my 3rd CF that I've been a part of, and I really enjoy it. Small, not intimidating, and very inclusive. Give it a try! You'll be amazed what you're body can do with help and good coaching! 🏋️‍♀️🏃‍♀️💪🏼

Source: Google

★ 5

Love this gym and these coaches! They will keep you motivated to do better and push yourself out of your comfort zone in a safe productive way. If you want to feel better and get stronger this is a great place to start!

Source: Google

★ 5

This is fantastic gym with great coaches. Had a fun workout. Definitely recommend this Crossfit gym!

Source: Google

★ 5

The strength of this gym is definitely the co-owners/coaches, Megan and James. They're very friendly and inviting, incredibly knowledgeable, committed to building a great community, and genuinely care about the progress and health of their members. Highly recommended!

Source: Google