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GymAbout the Club
We specialize in delivering a health and fitness program for each member of the family. For adults and parents, we offer two different programs. The first is Personal Training which offers a more individualized experience for the client. The second is our Small Group Training. This method of training is unique to the fitness scene, as it allows for a lot of personal attention and coaching without the higher prices of Personal Training. Think 5 members and 1 coach working hard together for 45 minutes.
For youth and teens, we offer multiple fitness, speed & agility, and strength programs.
These programs are designed to build confidence, promote overall health, and become better athletes.
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Reviews
Emryn
★ 5
Source: Google
Robert Lyons
★ 5
Source: Google
Oleg Uvarov
★ 5
Love this place! I am there every workday morning. If not, the day starts wrong! Great people! Great results! Love it!!! This is my happy place and the results show.
Source: Google
Kristi Gibbs
★ 5
Source: Google
Blake Schumacher
★ 5
Awesome set up. Fast and efficient workouts. Knowledgeable and friendly team. Unbeatable trial plan. Just do it!
Source: Google
Mark Thomas
★ 5
Amazing gym run by amazing people. Best place to work out in Columbia - Jason and his team will get you in the best shape of your life!
Source: Google
Monica
★ 5
Source: Google
Aleni Ilimaleota
★ 5
Great location, very clean facility and amazing staff! Coaches are very knowledgeable, the workouts definitely get your heart rate going. A mixture of power and cardio and more importantly a proper warm up session before it all goes down. Regardless of your level of fitness Area and its staff will definitely help you achieve your goals. I highly recommend Arena Athletic Club to anyone who is serious about their fitness and health.
Source: Google
Katy Branham
★ 5
Arena Athletic Club is just the place for you if you are looking for one on one training, group training, or whatever your need may be. I have thoroughly enjoyed my training experiences with both Jason and Sarah! They are very skilled and knowledgeable, willing to take you to the next level.
Source: Google
Jessie Eunice - Clyburn
★ 1
They never answer their phone so I decided to walk over and they were closed. I would love to try them but it seems as if it's just not a good fit for schedules.
Source: Google
Amy Milligan
★ 5
Arena Athletic Club is exactly what I was looking for when I was searching for a new gym. Each workout is thoughtfully planned to promote strength increases. The small group experience allows for plenty of one-on-one attention, which helps to ensure correct form and to avoid injury. The coaches and clients are motivational and supportive. The workout times are very flexible — they start every 15 minutes! — which takes the stress out of getting into the gym. The gym is also the cleanest I have ever been in. Finally, Arena offers excellent nutrition coaching with Brennen, who will help you reach your goals.
Source: Google
Bri Siciliano
★ 5
Jason and his team have created an incredible space. Arena Athletic Club is a space where I feel welcome, comfortable and challenged. They bring creativity to workouts while ensuring safety, and cultivating lifestyle changes. I am thankful to have found them and be excited to workout!
Source: Google
Lisa Burgess
★ 5
Arena has got me back into a regular exercise routine again! Love the staff and appreciate their passion and energy to give us the best training. The newly added nutrition element has also been a great kickstart to an improved overall diet. Come join us!!
Source: Google
MK Lynch
★ 5
best gym ever! everyone is so kind and supportive and i look forward to going every week!! sarah is the best and keeps workouts fun! brennen was so supportive during nutrition coaching and it was such a good experience!! highly recommend
Source: Google
Linda Bumgarner
★ 5
I’m having a great experience working with the trainers here, and with the nutrition coach during the recent 28-day nutrition challenge. Working together with the trainers and the nutrition coach has helped me move forward toward reaching my goals. They’ve been a great support team.
Source: Google
Duvall Winns
★ 5
I have always been a pretty healthy, fit guy. But at a point in my life I felt stunted in growth so I knew I needed a gym that would challenge me to push myself and grow in size. I started July 26 2022 at 151 LBs and as I write this review I am 160 LBs. My trainer Jared was exactly the push I needed to grow and push my comfort level and see actual results. If you think you can do it on your own- you are playing yourself. Join this gym, surround yourself with this community and watch how your life changes.
Source: Google
Sam Pridgen
★ 5
I’ve really enjoyed my workouts at Arena. The small class size means that the coaches/trainers always put a strong focus on form and the flexible class schedule makes it easy to accommodate busy mornings. I always leave looking forward to my next workout.
Source: Google
Micah Mallory
★ 5
I highly recommend Arena Athletic club to anyone looking to improve their fitness. The workouts are efficiently designed and planned over each week so that there is ample focus on strength-building as well as conditioning and cardiovascular endurance training. I love being able to show up to class without having to plan a regimen, count reps, keep myself motivated, etc. but still know I’m getting a well-rounded and effectual workout.
Weekday morning group training classes begin every 15 minutes making it very easy to schedule. Each group size is limited so there is plenty of one-on-one interaction and the coaches keep a close eye on everyone’s form to ensure safety and effectiveness throughout the workout.
The coaches and community are also one-of-a-kind and keep me wanting to come back. I felt embraced and encouraged from the moment I stepped into the gym. The coaches have so much knowledge and keep us all accountable to giving our best each day.
Source: Google
Aggie Davis
★ 5
AAC is more than a gym with a bunch of big weights. It is a well written program by our head coach/trainer to develop strength and stamina. I walked in two years ago defeated and with a leg brace recovering from knee surgery. I have always enjoyed exercise but AAC has allowed me to develop strength that shows up in all areas of my real life. Getting in and out of my husband’s hot rods, walking the hills of my kids college campus, and enjoying an active life has become easy. Also, the coaches are protective of their clients. You won’t worry about unwelcome advances or people staring in the mirror all day at this gym. This gym is about developing power and stamina for each individual.
Source: Google
Philip Maddala
★ 5
Hands down,best choice i’ve made training at Arena Athletic Club! I want to mention that Jared is an awesome personal trainer! I was coming out of a terrible shoulder injury and was even hesitant to do certain movements/workouts but Jared helped to unlearn some of the stuff and taught me workouts with correct form and technique. It was a great learning experience! I had to move out to another state for work but i miss training at this place! Would definitely recommend this place 10/10
Source: Google
Jaimie Devita
★ 5
10/10 recommend Arena Athletic Club. Jason and his team are hardworking, challenging, and accessible. Clean facilities, top notch equipment and an awesome workout. I loved my previous gym, but needed a change and Arena has far exceeded my expectations.
Source: Google
Brad Allen
★ 5
Arena Athletic Club is awesome and I highly recommend it. Having a recent knee surgery, Jason and the other trainers have been instrumental in my recovery and getting back to my active lifestyle. They have crafted specific work outs to not only push my recovery, but to ensure I don’t cause more damage.
As for work out classes they have one on one training and multiple group classes daily. One of the coolest things is the gym is for everyone. One day I might be working out with someone 25 years older than me, and the next 15 years younger.
The facilities are always clean, smelling fresh and the equipment is sanitized after every work out. If you’re looking for a clean, safe and welcoming gym, look no further, Arena Athletic is it.
Source: Google
Michelle Thomas
★ 5
Arena Athletic Club is a wonderful place to workout and get stronger! The workouts are efficient, and the amazing staff is so helpful and encouraging. I look forward to my workouts there each day!
Source: Google
Mackenzie Haag
★ 5
I cannot say enough good things about this gym. Jason has truly curated a setup that will make you successful and able to reach your fitness goals no matter where you are at on your wellness path. He also has a great team in Gianna and Sarah. So clean, new equipment, great location, competitively priced, and a fantastic workout.
Source: Google
tillman keadle
★ 5
This place is perfect for me. The format is exactly what I need. The coaches are great and push me to challenge myself but not so much that I don't enjoy the rest of my day.
My favorite thing is walking in the door, turning my brain off, and just doing the workout and listening to the coach. Everything is taken care of for me. I just have to show up and do the work. Love it!
Source: Google
Mark M
★ 5
Source: Google
Lauren Brennan
★ 5
After not working out for nearly 4 years I started at Athlete’s Arena. Within 4-6 weeks I was noticeably more toned and feeling much stronger. The staff is the best around. They communicate with you, keep you motivated, and quickly become friends. I can’t say enough good things about my experience at Athlete’s Arena Columbia!
Source: Google
Julia Mikell
★ 5
Great place for adults who want a challenging workout but have a tight time schedule. After a 10 min warmup, I join in an excellent 30 min. strength/cardio circuit training workout led by excellent trainers who encourage you to challenge yourself. Trainers customize to meet you at your fitness level. I've been going consistently twice a week for four months. It's a friendly, positive environment.
Source: Google
Kynori Pittman
★ 5
Source: Google
Wanda Crawford
★ 5
Fast service, fresh food nice hot I will eat there again very good service
Source: Google
C ONeal
★ 5
Source: Google
Susan Bowers
★ 5
Jason and his staff at Athletes Arena are fantastic! Athletes Arena has become a weekly family activity for us. Our boys have been working out with Jason for the past six months. We have been very pleased with their progress, but most importantly have enjoyed seeing their confidence and passion for exercise soar! My husband and I recently joined. We love how the workouts are individualized, with a mix of strength, resistance, and cardio! The personalized training is exceptional! Thank you Jason Brunson and the staff at Athletes Arena!
Source: Google
Will Turner
★ 5
Athlete's Arena is just a great environment to be in. If you're looking for an environment where you'll be challenged every time you come in, this is the place to be. Not to mention the culture is really great, the coaches are extremely professional, and they keep everything clean. I'd recommend it to anyone who wants to take their fitness to the next level!
Source: Google
Dr. Trell Canty Belk
★ 5
My boys started going to Athlete’s Arena with their school/team mates. I’d heard other moms say how much their boys enjoyed it. My boys love it, too!
What I didn't know is that I would love it.
The training is top notch and tailored to your child. More importantly to me is the life skills they learn. Not only is there physical training going on, but they also address life skills such as work ethic and attitude. Having my boys get all of those things is priceless to me!
Source: Google
Shannon McGee
★ 5
Great place for my teenage boys to work out. The owner really cares about their health, safety and overall well-being. They are super flexible and very easy to work with. I highly recommend this gym and team of trainers!
Source: Google
brett eaves
★ 5
Awesome people and awesome coaches. In a short time I’ve seen drastic results in how I feel all day long and I’m not sure there is anything more important than that! The workouts can be done by anyone of any fitness level. The movements will strengthen your core, extend your flexibility and boost your cardio at the same time. Highly recommend
Source: Google
Vaughn Granger
★ 5
The entire team at Athlete’s Arena is fantastic. I’m a business owner, father of three and still like to consider myself an athlete. As such they train me for jiu jitsu without all the overtraining or mental energy that typically goes along with other programs or trying to program for myself.
First class all the way around.
Source: Google
H. P. McWhirter
★ 5
I have been working out at Athlete’s Arena for 8 yrs. I am now 72 yrs old. When I started, I wanted to be able to do a pull-up again. Now I can do 3 sets of 8 with only a 30 second interval. I also do not have a gut anymore. I am in great shape and can do virtually anything I choose to do physically. The thing that really made the difference for me was the personal attention I received from the trainers. I highly recommend Athlete’s Arena to anyone who wants to get in shape or stay that way. They have been great for me.
Source: Google
Brad DeFee
★ 5
We have been bringing our son to Jason for well over a year now and couldn’t be happier. Jason knows what he is doing and we see huge improvements in strength, flexibility, and speed. We will be coming to Jason as long as he will take us. He is super easy to work with on scheduling and my son truly enjoys the work outs and has a lot of fun. We are very pleased with what we are receiving from Jason and his staff!
Source: Google
Jim Simpson
★ 5
For the past 3+ yrs. Brunson, (to whom I refer as “Jason Bourne”) has customized my training sessions with a variety of workout routines, increasing in both quality & quantity.
Deadlifts have become a core routine (began about yr. 2) starting w 88 lb. kettlebell squats to a DL 280 lb. max), or variations with lower weight/higher reps.
At 72, physical issues are increasingly evident, but Jason’s “next level“ challenges have resulted in continued strength & conditioning progress. Through accountability, personal training not only benefits me physically but gives me added confidence & motivation, and improves my mental & emotional outlook.
Regardless of age, IT’S NEVER TOO LATE TO START! Certainly, physical limitations come with age but to accept inactivity only increases potential health problem risks.
Without an athletic background, I was initially anxious about any pre-conceived expectations Jason might have once he agreed to “take me on”. However, he began simply by assessing my physical strengths & weaknesses (as any real personal training professional would do) & we started from there.
The resulting relationship with Columbia’s Athelete’s Arena on Millwood has challenged me to “push the envelope” & overcome perceived fitness limitations.
Where I compare with other men at my age on any fitness scale isn’t as important as the self-evident results from my training. Jason’s training skills, expertise, & experience motivate me to defy the norms. My personal goals are, through his guided instruction, to excel in every exercise & then exceed to the next level.
Driving from the opposite side of town several times a week isn’t always convenient, but the dividends in physical fitness, health & quality of life are well worth it.
Source: Google
Andrew Mueller
★ 5
Source: Google
John Peterson
★ 5
Jason is a professional! His goal is to help you set and reach your goals! Definitely check out the programs he has to offer and his gym facility.
Source: Google
Will Fowles
★ 5
Jason, Rachel, and crew do a fabulous job!! After just two months my whole eating, exercise, and life has changed for the better. Give them a try if your ready for a change!!
Source: Google
Martha Murphy
★ 5
He kills me but I am already seeing results. It is the best workout and Jason is extremely focused on your well being.
Source: Google
Mitchell Huelsing
★ 5
I was from out of town looking for a place to workout, this is an awesome place. Local, friendly, fun, and knowledgeable.
Source: Google
AAMT Fellowship
★ 5
Friendly, flexible and fun. Stop in and give Jason or Rachel an opportunity to make your workout challenging and fun. Both are knowledgeable and willing to work with you wherever your at.
Source: Google
B EDMONDS
★ 5
Athlete's Arena has been an ideal choice for me as middle-aged business owner. They keep me physically fit both in the gym and outside it. Thanks to their workouts, I've taken up open water swimming and kayaking as leisure exercise sports. I even ran 8 miles the other day which is my PR.
Source: Google
Dan Kadar
★ 5
Source: Google
Christian Unger
★ 5
Source: Google
Emmie Windsor
★ 5
Coming from someone who hasn’t regularly worked out in 2+ years... IM HOOKED! I wake up excited to work out every morning- Jason and Rachel are the best.
Source: Google
Tracey Miller
★ 5
Jason Brunson & his crew know their stuff. Highly recommend if you are looking for a personal trainer, if you want to make sure your form is correct to prevent injury, new to working out in general, or have physical limitations and need alternative exercises. One of things I appreciated was their commitment to my goal while dealing with injury.
Source: Google
Billy T
★ 5
Source: Google
Kevin Long
★ 5
Great workouts even better results.
Source: Google
Jacob Barth
★ 5
Source: Google
Donna Barth
★ 5
Great trainers with a family friendly atmosphere and great location.
Source: Google
joseph meyers
★ 5
Source: Google
Kendrick Roach
★ 5
Thanks to Jason and the staff at Athlete Arena for helping Kam to recover from her ACL injury. Thank you for helping her to reach the best shape of her life pre and post injury. Words can not express our gratitude.
Ken and Yolande Roach
Source: Google
Mary Poston
★ 5
Been working with Jason Brunson and Athletes Arena for almost 4 years and could not be happier with my results. What they are able to do for developing athletes is well known. I'm not a young athlete though - I'm a previously 50 lb overweight middle aged female with a very busy lifestyle who struggles to fit it all in. Yesterday this 50 year old 5'1" woman helped push a car out of a parking space up hill. The guy trying to do it before I helped could not get it to budge. He even had me hold the car in place while he walked around to put it in gear to keep it from rolling back into the parking space. Go me! And many thanks to AA for keeping me strong!!
Source: Google