★ 5

I cannot recommend this place enough! I did the CCF 101 and learn SO MUCH. My trainer was Coach Mike and he was so knowledgeable not just about “CF” but how it effects your body and what muscles you are engaged how to recover them etc… once I finished the 101 training, I moved on to the regular classes. I was scared at first because there was a lot I didn’t know and even still don’t but the coaches are amazing. Each one is so knowledgeable and good at scaling things/personalizing the workout for you. Also, I have noticed that even if the coaches are not teaching the class, they will still answer questions and provide feedback which is awesome when you have bigger groups. I can’t say enough about Megan and Riley; they are both your own personal cheerleaders and always there to welcome you into the gym with their smiling faces. Words cannot express my gratitude to CCF and all the coaches.

Source: Google

★ 5

Source: Google

★ 5

Great drop in experience. All the coaches treated you like you’re already a member of CCF. If you’re visiting Columbia go to this box! Great wide space and lots of energy during the clases. Bathroom/showers are a nice perk too. If I visit again I’m coming here.

Source: Google

★ 5

I was traveling for business and dropped into Carolina CrossFit, and I was blown away at how friendly and supportive literally everyone there was! I made several friends during the sessions and got a really challenging but highly rewarding workout. Do yourself a favor and go to Carolina CrossFit for a workout!

Source: Google

★ 5

Great gym great people. Dropped in while in town for business and the 5 am class welcomed me.

Source: Google

★ 5

Carolina CrossFit has become like a second home to me. Gym owners and coaches are very personable. Looking to push yourself drop in for a class!!!

Source: Google

★ 5

Great community and workout program! The staff is very supportive and will help you adjust workouts to what you are capable of doing!

Source: Google

★ 5

This place is amazing. The workouts are always challenging, but the coaches are highly engaged so they do a good job of providing options to scale down if you need it. After only 3 months, I’m in better shape now than I was in my early 20s.

The people are awesome, and Megan and Reilly go out of their way to make you feel like a part of the team.

As someone who trained at traditional gyms for the past ~15 years, I had a pretty negative opinion of CrossFit coming into it (mainly because I had never tried it), but now I can’t imagine life without it. Highly recommend to anyone who wants to get in the best shape of their life and be a part of a strong community.

Source: Google

★ 5

I’ve been training at Carolina CrossFit for just over a week while here at Fort Jackson, and I can honestly say it’s been one of the best gym experiences I’ve had. From the moment I walked in, I was welcomed with warm, positive energy that made me feel right at home.

The coaches here are top-notch—experienced, knowledgeable, and truly passionate about what they do. They take the time to focus on technique and form, ensuring that every workout is safe and effective. At the same time, they push you to be better than you were yesterday, which is exactly the kind of challenge I was looking for.

Whether you’re local or just passing through like me, I highly recommend checking this place out. Carolina CrossFit is the real deal!

Source: Google

★ 5

The best CrossFit gym, beginner friendly, great community! So happy I joined! 100% recommend!

Source: Google

★ 5

I came to Carolina Crossfit as soon as I moved to Columbia about a month ago to get back into shape. The thought was intimidating but when I showed up to class, the people and the owners were super supportive and encouraging. Yes CrossFit has complex movements at times but in every class the coaches do a great job of helping everyone to grasp the fundamentals of every movement and work with you no matter the level. I have gone to classes at different times but always had the same results. Since joining, I have lost 15 pounds and didn’t have to starve myself to
Lose it. I just put in the work because the people around me push me. Not only is it a great gym but the culture within the gym is great. They are constantly putting events together to help build up a strong supportive culture within the gym. If your looking to getting back into shape or trying to find a judgement free environment to work on yourself then this is the gym for you. Don’t think about it, and come try a free class to find out for yourself, you won’t regret it.

Source: Google

★ 5

Very nice people! Large gym and great coaches. Lots of class times.

Source: Google

★ 5

I highly recommend Carolina CrossFit to athletes looking to improve their fitness, all ages and both those with previous fitness experience and those new to fitness programs. The owners and coaches focus on member’s success and continuously seek input to improve member’s experience. The member community is awesome supporting each other to achieve their fitness and health goals. Give it a try, it can be life changing!!! Steve Bottorff Masters fitness member

Source: Google

★ 5

Source: Google

★ 5

Easily the best CrossFit gym and community!

Source: Google

★ 5

The community here is what truly sets it apart. Everyone is welcoming, encouraging, and genuinely committed to helping each other improve. It’s not just a gym, it’s a place where people come together to grow stronger physically and mentally. You will meet life long friends of all ages!

The facility is clean, well-equipped, and organized, with plenty of space for group classes and open gym time. If you’re looking for a place that will push you, support you, and keep you coming back, Carolina CrossFit is it!

Source: Google

★ 5

Caroline CrossFit isn’t just a gym — it’s my second home. I worked out and coach here, and after visiting gyms all over the country, I can confidently say nothing compares. I started here as a freshman at USC, and I’m already dreading the day I graduate and have to leave this place.

The community is truly unmatched. I’ve met some of the most incredible people here — people who support you both in and out of the gym. During some of my hardest semesters, Caroline CrossFit gave me a space where I could release stress, feel encouraged, and never judged.

I’ve spent hours here, made lifelong friends, and grown as an athlete, a coach, and a person. The equipment is top-tier, and the range of members is inspiring — from elite CrossFit competitors to people brand new to fitness. This place is for everyone, and ITS GOING PLACES. I’m so grateful to be a part of it!

Source: Google

★ 5

Great owners and coaches. Quality equipment and clean environment. Great culture as well!

Source: Google

★ 5

Amazing environment and encouragement throughout the comeback to xfit journey.

Source: Google

★ 5

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★ 5

Knowledgeable staff, friendly community, great for all fitness levels

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★ 5

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★ 5

Source: Google

★ 5

I love CCF. I’ve been here through three sets of owners. Reilly and Megan are by far the best. The facility has plenty of equipment and it’s well maintained. The coaches are awesome and are invested in the community. And yeah, the community is great. I look forward to starting my day at Carolina CrossFit.

Source: Google

★ 5

I had never done crossfit before joining the gym. CCF was so welcoming and great. Two full years here everyday and wouldn’t change a thing

Source: Google

★ 5

Great coaches and programming

Source: Google

★ 5

Carolina CrossFit has completely changed the way I approach fitness — and life. From the moment I walked through the doors, I was welcomed with open arms by the most supportive and inspiring community I’ve ever been a part of. Whether you're a seasoned athlete or brand new to CrossFit, you'll feel like you belong here from day one.

Great coaches. Every coach at Carolina CrossFit is knowledgeable, passionate, and genuinely committed to helping each person reach their goals safely and effectively. They don't just lead workouts — they lead with heart, constantly encouraging you to push beyond your limits while focusing on smart, sustainable progress.

But what truly sets this place apart is the community. It’s not just a gym — it’s a family. Everyone lifts each other up (literally and figuratively!), celebrates the wins, and shows up for one another in and out of the gym.

If you’re looking for a place that will challenge you, support you, and help you become the strongest version of yourself, Carolina CrossFit is it. Hands down, best decision I’ve ever made for my health and happiness!

Source: Google

★ 5

If you’re looking for a fitness community, this is your place! Carolina CrossFit is like no other! The ownership, the coaching, the athletes - all care! Get your sweat on while having fun and making gains! Love this place!

Source: Google

★ 5

I’ve been in Columbia since 2009. Hands down the best workout spot in the 803.

Source: Google

★ 5

Source: Google

★ 5

This gym not only made me a better athlete but made me a better man. I've met my best friends at this gym. I met my wife at this gym. As we prepare to bring a child into this world I cannot wait for it to grow up in this gym.

Source: Google

★ 5

Carolina CrossFit isn’t just a gym. It is a community of individuals who have decided to make health and fitness a priority in their lives.

I am a 53 year-old who has used CrossFit consistently for the past 13 years as my main way to stay healthy and fit. Carolina CrossFit is by far the best box I have ever been a part of and I have been proud to call it home for the past 4 years.

It is a great environment for every age whether you are a student at nearby USC or someone focused on staying strong and active for your kids and grandkids. The coaching is exceptional with a strong focus on moving your body well, building strength safely and supporting you through every step of your fitness journey.

The owners have done an incredible job creating a culture that is positive welcoming and community driven. The community here is encouraging and supportive of every member no matter your experience or goals. If you are looking for more than just a place to work out then you will find it at Carolina CrossFit.

Source: Google

★ 5

Carolina CrossFit was like my second home the past 4 years while I was at USC! I could say a million things about how amazing the coaching was and how great the community is, but for now I'll just say that any gym I enter in the future will have to work very, very hard to live up to the expectations set by this wonderful place. I also loved the addition of a gym baby who provided a new source of entertainment I never knew I needed. This gym took me from a little 18-year-old freshman to a strong 22-year-old graduate and I will always be grateful for that! I will definitely miss this place (and my noon class <3)!

Source: Google

★ 5

Fiance and I stopped in on vacation. We were doing qualifier workouts, we were able to drop in and get a wod in on our own on a Saturday. Staff were friendly and super helpful!
Gym is clean and large space. Would highly recommend stopping here for a wod if in the area!!! Bathrooms were clean and 2 showers.

Source: Google

★ 5

Dropped in from out of town and had an incredible experience. The staff and members were all so welcoming and kind. The coach Kelsey was so helpful during my workouts. I’ll be sure to stop by again next time I’m in town 😊

Source: Google

★ 5

Dropped in from out of town a for a weekend and can't say enough good things about the facility, the community and the ownership. Reilly and Megan (the owners) are clearly passionate about helping people and have created a wonderful place to train. If you're looking to get in great shape and have fun doing it in Columbia, I can't recommend this gym highly enough!

Source: Google

★ 5

What an awesome community! I was in town for work for 2 weeks and dropped into several classes. I worked with Megan ahead of time and she was very helpful to get everything setup ahead to of time so I could hit the ground running when I came into town. Her husband, Reilly, was very welcoming. They are the owners and clearly care about the community.

The 6am class is great! Thanks to the coaches for being welcoming and accommodating. The members are wonderful, especially Reese, Skylar, Ramsey, Chris, Katie, Roslin, and Trey. Thanks for making me feel welcomed and sorry I missed my last 6am class to say goodbye.

I recommend this box if you’re ever in town or if you’re a local and need a good community to workout with. They are wonderful!

Source: Google

★ 5

Source: Google

★ 5

Great gym. Very friendly folks. I dropped in from out of town and everyone was awesome!

Source: Google

★ 5

Great gym and community here. Would def recommend coming by for drop in.

Source: Google

★ 5

The new owners Megan and Reilly are an absolute breath of fresh air. There are systems in place to onboard new and experienced athletes to safely enter CrossFit classes. You can really tell that they run a tight, organized and professional ship. Top notch coaching, fun and effective programming, and an overall incredible family atmosphere! I recommend this gym to everyone I know in the area. 10/10 💪

Source: Google

★ 5

this is the only gym I will drop in to when visiting Columbia! Great coaching and fun workouts every single time. Coach Kyle really knows his stuff and the owners really care about everyone that walk ins. So much room to work on whatever you need and an awesome training environment for all levels.

Source: Google

★ 5

Carolina CrossFit is the place to be for functional fitness in Columbia. Best Coaches and Best people!

Source: Google

★ 5

You know a place by its people and the positivity it exudes from word of mouth and action. Carolina Crossfit is a place you can expect quality people because of the mission and its leadership who only want to be of service to our community! If you want longevity of health with a healthy mindset and culture, for any body type and athletic experience, CCF is for you. The on-boarding program for new members is unmatched!

Source: Google

★ 5

Carolina CrossFit is my favorite place in the world! The gym features top-notch coaches, exceptional facilities, and an incredibly supportive community. Everyone here is not only friendly but also highly motivated and dedicated. I highly recommend this gym to anyone looking to improve their fitness, make new friends, or become a better version of themselves.

Source: Google

★ 5

Source: Google

★ 5

Great gym with owners who care!

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★ 5

Incredible gym with an incredible staff and group to workout along side with.

Source: Google

★ 5

Great place for beginners as well as experienced athletes. Knowledgeable coaches will work with you at your skill level.

Source: Google

★ 5

Great environment, great coaching, great community. CCF is the best gym in SC. If you want to get fit and have a great time doing it this is the place.

Source: Google

★ 5

Great gym and great people. As someone who likes to compete, this is a great place to do it out of. There are good athletes and coaches here. Glory to God!

Source: Google

★ 5

Source: Google

★ 5

Carolina CrossFit stands as the top-tier destination for those seeking a fulfilling gym experience. The facility boasts expansive space meticulously maintained by dedicated owners, ensuring a clean environment for your workouts. Carolina CrossFit exudes a welcoming ambiance, where every member is greeted with warmth and camaraderie. The transition to a new gym can be intimidating, but at Carolina CrossFit, you'll find yourself embraced with smiles, friendly gestures, and engaging conversations.

Our programming is crafted in-house and executed by a team of exceptional, highly trained coaches, which offers a distinct advantage to our members. Each coach possesses extensive expertise, delivering instruction that prioritizes safety and efficiency, all while fostering an enjoyable learning atmosphere. It's no coincidence that Carolina CrossFit has earned the distinction of being voted the best gym in the Carolina's multiple times. Experience the difference for yourself and join CCF on a journey towards optimal health and wellness.

Source: Google

★ 5

Love this gym. The training is challenging, but it's in a super supportive environment with coaches that care about your progress and well-being. I'd give it 6 stars if i could!

Source: Google

★ 5

I have been a member of this CrossFit box since 2008. Awesome huge facility...would never leave. Great coaches, great overall vibe!

Source: Google

★ 5

Easily the best box I've ever been to. And the new owners are solid people.

Source: Google

★ 5

CCF is an amazing place and has proved an invaluable part of my daily life. The facility, programming, and coaches are all top notch, but the community aspect of CCF is truly what sets this gym apart from the others. Allow yourself to be pushed and to be inspired by those around you.

Source: Google

★ 5

The new owners of CCF are top notch! They care so much about their members and take their feedback seriously. I also love that you can just show up vs. having to secure a spot/be put on a waitlist. The classes are fun, and the coaches are engaging and helpful. The only downside is that it doesn't have AC, so in the summer it can get brutal. But they utilize fans which allows for airflow. Not sure how you'll like it? Try it out. Current members are welcoming and always willing to help a newbie (believe me, I was once one and have since come back after a few years hiatus).

Source: Google

★ 5

I have been coming to CCF for 2 years. The coaching is incredible and I have always felt welcome in the gym. I highly recommend CCF!

Source: Google

★ 5

Great gym. Lots of equipment. Lots of space. Great coaches and people.

Source: Google

★ 5

Great place! Love the owners (they are invested in the gym and you as an individual!), the atmosphere is next level. The members are amazing. This is definitely the best gym in Columbia or SC for that matter. You will reach your goals here. I cannot say enough positive things about the environment here. This gym is for all body types, all goals, all ages. If you want to excel and take your fitness to the next level come to CCF! It is my home away from home and you will see why if you check it out!

Source: Google

★ 5

Extremely knowledgeable coaches, feels like a family and workouts that really push you to be better. Cannot recommend enough- wouldn't trade this gym or the community for anything.

Source: Google

★ 5

Excellent environment and staff. Best perk is open gym during all hours of operation. Has a couple decent weightlifting platforms with kilo plates in the back

Source: Google

★ 5

Such a great community! Everyone is super friendly and welcoming and the new owners, Megan and Rielly, are fantastic! Unlike a lot of other gyms, the owners here are engaged every day building relationships which is huge. If you're looking for a good community of great people to work out with, this is the place to be!

Source: Google

★ 5

Great facility and even better staff. I would highly recommend this facility to anyone no matter your fitness level. If you’re a newbie, you will learn technique through 1:1 CCF-101 sessions. Coaches will continue to help in the classes once you’re through CCF-101. If you’re experienced, you can opt to join classes or come in during business hours for open gym.

Source: Google

★ 5

I dropped in a few days ago. Place was great, everyone was friendly, and the owner was quick to reply.

Source: Google

★ 1

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★ 5

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★ 5

Wife and I in Columbia for sons graduation and dropped in for Saturday morning class. Great facility, very big with plenty of space, rigs, equipment, etc. Coach and members all very welcoming and great coaching throughout the WOD. Having dropped into many crossfit gyms around the country throughout the years I would say this is among the best and I would highly recommend for drop ins and local athletes of all ages looking for a gym.

Source: Google

★ 5

Great coaching, equipment, and space to spread out.

Source: Google

★ 5

The Restoration is the massage therapy portion of CCF. Karen Wilson is phenomenal, initiative and kind.

Source: Google

★ 5

Source: Google

★ 5

Exceptional all around. Coach Greta was so nice and welcoming. The location is super ideal and close to everything. The building is giant and allows tons of space to workout. The class I dropped into (8:30am) was warm and energetic. The group was funny and enjoyable to be around. I recommend this gym to anyone!

Source: Google

★ 5

My wife and I dropped into Carolina Crossfit for a Saturday Morning class while traveling through Columbia, SC. The members were very friendly and the coaches knowledgeable and attentive. Their space is large and fits a lot of people comfortably, a luxury compared to most boxes. We would highly recommend stopping in if you're ever in town or looking for a good workout in Columbia!

Source: Google

★ 5

Best equipped gym I have ever seen!

Source: Google

★ 3

Went here for an intro class. Super friendly and professional, definitely interested in taking another class. But nowhere did I hear that the whole gym has no air conditioning. While the equipment is solid, its basically a warehouse with an open garage door. Hot. As. Hell.

If you don’t tolerate heat well, try someplace else. Wanted to join, but just too warm. Me and another girl in the class almost fainted from heat exhaustion, working out in 90 degree in October.

Source: Google

★ 5

Source: Google

★ 5

I dropped in during open gym on a work trip before heading to the airport. Super nice and accommodating. The space is enormous. If I lived here, this would be my box. But I will come here for sure on future business trips.

Source: Google

★ 5

Probably one of the nicest crossfit gyms I have ever been to. Great staff and coaching.

Source: Google

★ 5

We were in town after evacuating for Hurricane Matthew. Dropped by for open gym and was amazed by the space and the equipment -- I've been in 20 boxes or so, and nobody has this many Air Assault Bikes! More important, the staff was great to us. This is a great box.

Source: Google

★ 5

Great Place to Workout!! High energy, Great Coaching, and all around positive place to be.

Source: Google

★ 5

Carolina Crossfit has changed my life. I enjoy "lifting heavy things". I am 41 and have never been in better shape. I still have things I need to improve on, but who doesn't? The coaching and support you get from the staff and fellow athletes is something you will never find at a regular gym. A very wise investment to improve your strength, flexibilty, overall fitness, and not to mention a great stress reliever!

Source: Google

★ 5

Excellent CrossFit Facility! Owner/Operator Paul Beckwith has been with CrossFit from the ground up. He was previously the Strength & Conditioning Coach at the University of SC under Lou Holtz. This guy knows his stuff and has somehow created a gym where there are no egos, just folks all out to improve their fitness level. Results are fast and impressive if you follow the program.The cost is fair and reasonable.

Source: Google

★ 5

Source: Google