★ 5

I’ve been working out at CDFit with Carl since May, and honestly it’s been such a game changer. Carl knows his stuff…he doesn’t just tell you what to do, he explains why you’re doing it and makes sure it actually works for you. He doesn’t care that I ask a million questions about the “why” during the workout either. The best part? People have literally been stopping me in public to say how great my posture is after I started working out here 😱 Highly recommend if you want a trainer who’s both super knowledgeable and easy to work with.

Source: Google

★ 5

Great equipment

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★ 5

Barbora was able to diagnose and focus on areas of my body that needed attention. I am eternally grateful and will continue to follow what needed. In particular, Barbora was very attentive during our sessions and very focused in my improvement. Thanks Barbora!

Source: Google

★ 5

Since I moved to Mt Pleasant in September I’ve been working with Barbora and I can’t believe the transformation I’ve had.She’s an incredible person and trainer. I’m in the best shape since my college days, golf game has improved and most importantly my lower back pain from sitting for work is non existent! Carl and the CD fit crew really have a great environment and they help you get results! Highly recommend this place is your trying to do functional training and work on your whole body! Thanks CD FIT! Be back in 6 months!!

Source: Google

★ 5

Barbora is wonderful to work with! I was very much a beginner, and she takes the time to find exercises that are at your skill level and make sure you understand how to do them properly. She also provides great advice for how to improve your performance and treat chronic issues throughout the week. I’m amazed at how much progress I made in six weeks, especially as I met someone who spent a lot of time at the gym before. I would recommend her to anyone!

Source: Google

★ 5

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★ 5

Did a few cold plunge sessions at CD Fit. Awesome place for training + recovery!

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★ 5

Amazing place. I highly suggest calling and setting up an appointment for the cold water plunge. I can't say enough about how much better it immediately made my knees feel. I'll never do Cryo again after visiting this cold water plunge.

Source: Google

★ 5

Nick and CDFit have made me feel welcome and comfortable from my first day. The gym is clean and has everything needed to get in a great session. Nick is knowledgeable about health and fitness. He has taken the time to individualize the workouts to my specific needs. I look forward to my sessions and can feel myself getting stronger and healthier!

Source: Google

★ 5

Kiera is beyond compassionate and knows exactly what she is doing. I love that my routines are always varied and I have never felt physically better. Super sweet and genuinely cares about her clients. Highly recommend!

Source: Google

★ 5

My husband and I have been working out at CDFit since December 2020. They did a great job controlling the crowd and making you feel safe to workout during a pandemic. CDFit has a diverse range of trainers that can help you reach your fitness goals. They continue to help us reach ours. We also like the fact that CDFit was designed to be a place personal trainers could bring their clients.

Source: Google

★ 5

I started training at CDFit with Kiera about 5 months ago and I cannot express enough how amazing it has been. CDFit is like a safe place for such a diverse population of people regardless of your fitness knowledge/level/goals. The trainers are all very warm and friendly and Carl always makes a point to say hi. He also takes notice of improvements even if he is not training you. Kiera is just amazing. She is so knowledgeable in what she does and even more than that she loves what she does. Always a hype woman and huge motivator!!

Source: Google

★ 5

I've been training at CD Fit for a little over 2.5 months, their program is outstanding and I have accomplished a lot! My trainer Keira Dare is so patient and awesome to work with. If you want to get serious about Functional Fitness, this is your place!

Source: Google

★ 5

This feels like what all gyms and trainers should be modeling themselves after. Functional movement! There just isn’t a better way to train your body. I love my time there. Kiera and Carl are amazing!

Source: Google

★ 5

Kiera and Carl’s knowledge of anatomy trains, BioTensegrity and moving how we are fascially organized is second to none! They are informed on the latest research and using cutting edge principles on how to build inside out/balanced strength! The training I do with Kiera is so challenging but pain free and she’s fun and meets you where you’re at. I’ve never felt better and highly recommend functional integration training with Kiera and Carl at CDFIT.

Source: Google

★ 5

Carl is great! I was suffering some back pain and was able to fix my issues.

I also gained a lot of muscle and lost fat.

He is an expert!

Source: Google

★ 5

Training at CDFIT is another level and highly performance, clean and healthy gym in Mt pleasant everyone is great and welcome thank you Carl 👊🏽💦💯

Source: Google

★ 5

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★ 5

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★ 5

This place is excellent. I’ve been going to the gyms all over the country for 18+ years, and it feels like I finally found the place to compare all others to.

My trainer, Scott G., is knowledgeable, professional, timely, and respectful.

This is the place to be!

Source: Google

★ 5

CDFIT Charleston has always been a pleasant and clean gym, but Carl Dearing, the owner, as well as the staff, are going above and beyond to keep the facility sanitized and safe during the Coron19 pandemic.The gym is professionally run, never crowded, and has topnotch equipment. All the personal trainers are friendly. I train with Amy Lucas, who is a positive and terrific personal trainer! Simply put, CDFIT is a happy, healthy, and beneficial place to train.

Source: Google

★ 5

Love the vibe here! Great trainers with up to date knowledge and technique!!

Source: Google

★ 5

Training at CD Fit has been a great experience! Carl Dearing has created a terrific, well-equipped training gym with first-rate equipment and knowledgeable trainers. (I work with the very talented Amy Lucas.) This is the perfect gym for someone who is serious about strategic personal training and isn’t interested in the drama that some gym environments foster. Carl is always on the floor and is willing and able to assist with equipment or training strategies. He has a very scientific approach to training and nutrition that produces great results. Bathrooms are always clean; towels are plentiful. The gym feels upscale and private. CDFit is my favorite place that I’ve worked out.

Source: Google

★ 5

This is a hidden gem. Super clean gym .The gym has great equipment and my trainer changes my workouts so I don’t get bored. Bonus ... the herb and veggie garden outside. A little fresh basil or peppermint in my water as I leave #livingmybestlife

Source: Google

★ 5

Been going to CDFIT for a few months now. Increased my vertical 6+ inches! Along with getting stronger everywhere else.

Source: Google

★ 5

My wife and I were training at a larger gym in the area and switched to CDFIT in January. We are delighted we found Carl and CDFIT! Smaller environment but the people and the equipment are top notch. Clean, organized and great personal trainers. We use Andrew . We highly recommend CDFIT!!
Charles & Janine Fleming

Source: Google

★ 5

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★ 5

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★ 5

The gym is very nice and clean. Equipments are new and advanced. The coaches here are so personable and nice and they are great at communicating and planing the best work out for you!

Source: Google

★ 5

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★ 5

I am grateful for my physical progress by working out at CDFIT. After years of causing new problems during work outs and tweaking older physical injuries I am now improving physically, stronger, and more conditioned. Any pain or limitation is always carefully considered with corrections made that have prevented re-injury. My tennis has improved now that I use my entire body correctly thanks to Carl’s instruction. I am feeling my strongest thanks to CDFIT. Definitely worth checking them out.

Source: Google

★ 5

As a D1 baseball player I needed to find a trainer that understands every aspect of life as a college athlete. I spent 3 months this summer training with Micheal (former D1 pitcher) who did an incredible job helping me reach my goals. I gained 30lbs of muscle and Micheals knowledge of baseball specific training and mechanics not only helped me in the weight room, but helped significantly improve my ability on the field. This facility has top of the line, professional equipment and incredible trainers. I would highly recommend that anyone interested in improving their physical appearance or athleticism to train at CDfit.

Source: Google

★ 5

Great functionality training for tennis. Lost 10 lbs in 2 months

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★ 5

Specialized equipment and motivational trainers! All of my work outs here have included apparatus that I've never seen before and really made an impact on me. Tyler is a patient and very technical trainor which I appreciate. Technique is key to getting results!

Source: Google

★ 5

I am so happy to have found this gym! When searching for a place to refer our clients to, we came across CDFit and were impressed by the style and incorporation of corrective exercise into their workouts and felt confident to refer our massage clients to them. I enjoyed the workouts so much I became a client myself! The workouts are different, fun, and well planned. Carl is so knowledgeable about the body as well as nutrition and all things health. The facility is top notch and it is a friendly and fun atmosphere, love the outdoor garden. Highly recommend!

Source: Google

★ 5

Awesome workout!! Coming back for sure!!

Source: Google

★ 5

A friend recommended CDFIT in Mount Pleasant for a workout. I was lucky enough to train with the owner, Carl, who was very knowledgeable and one of the best trainers I’ve worked with. This is the cleanest gym I’ve ever been to with high end equipment and an overall impressive space. They even have a herbal / vegetable garden outside. I will definitely be back!

Source: Google

★ 5

Working out with Carl is beyond the typical training session. He uses his background in performance sports and physical therapy and focuses on the whole-body movement not just strengthening isolated muscles. In addition to getting stronger, his techniques work on stamina and range of motion. He keeps the workouts interesting, not just the same old routines. Highly recommended!

Source: Google

★ 5

I've worked out in gyms on and off for years - this is different and incredible!

Source: Google

★ 5

Carl has a good thing going here. Understands rehab, functional training and traditional training techniques. A little bit of something for every fitness type. AND (perhaps most importantly) sets fitness/exercise within a smart holistic framework (sleep, nutrition, environment, stress, smart medical choices, etc etc), which is crucial for optimal health and wellness progress. Awesome training space. Highly recommended!

Source: Google

★ 5

Great atmosphere to work out with a trainer, equipment is top notch and nothing you can find in a regular gym.

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★ 5

Great place for athletes to train to become more mobile and functional.

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★ 5

WOW! I cannot say enough great things about Carl and CDFIT! First class, personalized service at a very reasonable price. I have been working with Carl personally and his attention to detail is astounding. It is clear he loves what he does and is very good at it. I have also worked very shortly with one of the other trainers and I was not disappointed. He was also very knowledgeable and was a great compliment to Carl. The facility is clean, well kept, organized, and just all around very comfortable to be in. I will continue to be a client and will definitely recommend to others. Thanks Carl!

Source: Google

★ 5

Awesome training center!

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★ 5

I think coming to CDFIT is one of the best decisions I ever made. I am getting stronger, especially for someone who is 74 years old, and more flexible! Carl and Joel are great trainers, and their encouragement and patience with me are terrific. I always leave a session feeling great. Give it a try!

Source: Google

★ 5

Prior to training with Hannah, I hadn’t worked out in years and I was so out of shape and frustrated but didn’t know how / where to start. The last few months have completely changed not only my body but my thinking around working out. I actually look forward to going to the gym (anyone who knows me, would be shocked to hear that :) Hannah sets realistic goals and works with you, on whatever level you’re currently at - encouraging you every step of the way. I’m so excited to see how much stronger I’ve gotten and how much better I feel - it’s the best money I’ve ever spent!”

Source: Google

★ 5

Great private gym! Very clean. Great space with new equipment.

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★ 5

I have trained with Carl for more than 2 years. His ability to meet you where you are and understand your limits is unlike any other trainer I have ever met. Would recommend him and his gym to everyone.

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★ 5

Great place to workout, great trainers and environment!

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★ 5

Professional, fun place to get fit! Carl and his team are great, and the Keiser equipment is the best.

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★ 5

Great gym with state of the art equipment. It is a very welcoming environment with not only a focus on working out but health as a whole. The trainers and everyone who works there are welcoming and helpful!

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★ 5

Totally worth it!!!
Carl is excellent! He has been instrumental in keeping me fit while I rehab from my shoulder surgery. He’s awesome at working thru limitations safely and working with your performance goals in mind.

Source: Google

★ 5

CDFIT is the best. Carl is amazing!!!

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★ 5

I started doing personal training with Joel at CD fit a couple months ago, and quickly became comfortable with the energy and the knowledge that you receive from everyone here. The workouts are very personalized to meet your goals, and there is always a focus on safety as well. I have already lost 15 pounds! Not only will they always work with your schedule, but they will make sure Health is integrated into every aspect of your life! About the gym itself... it has state of the art equipment that you literally can’t get at just any gym. It’s also sparkling clean every time I’m in there. Carl, I love your gym! Joel, my first personal training experience has far exceeded my expectations!!! Thanks everybody!

Source: Google

★ 5

Never felt better or looked better! Carl is AMAZING!!

Source: Google

★ 5

I went to this gym for a 12 week transformation package because I packed on a little too many pounds the past year. This was the best money ever spent!

I have tried so many gyms and never could seem to lose weight or put on muscle.. I now know i was eating poorly and training incorrectly this whole time. DON'T BELIEVE OTHER GYMS ABOUT DIET RECOMMENDATIONS OR TRAINING.

The trainers helped me with a customized diet plan and my trainings were never boring and also over delivered results. CD FIT for life!

Source: Google

★ 5

Training at CDFIT has been a great experience and also a great education into functional fitness. Since I started training with Carl, I’m amazed how much I’ve changed physically, not only from the weight I’ve lost and the strength I’ve gained, but also with how much more prepared and capable my body has become as a result of my individualized CDFIT program. Really can’t say enough about the positive experience I’ve had with the functional fitness training at CDFIT. The knowledge and level of commitment these trainers have for their clients, as well as, the state-of-the-art facility, is unmatched anywhere in Charleston.

Source: Google

★ 5

CD Fit is a great gym! The equipment can’t be found anywhere else, and Carl is an incredibly knowledgeable trainer along with his staff! Highly recommend if you’re looking for some group or personal training!

Source: Google

★ 5

Exceptional facility, with equipment to match a wide variety of people's needs and fitness goals. From competitive athlete to rehabilitation, Carl has thought of it all!

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★ 5

An exceptional facility with state of the art equipment not available anywhere else in the area. The trainers are all terrific and take their lead from the owner, Carl Dearing, who is amazing. The facility is large, spotless, well organized and is geared to a wide variety of people from serious competitive athletes to those that consider training part of their overall health and well being.

Source: Google

★ 5

Very helpful for cross training with riding for a disabled person.

Source: Google