CrossFit Soda City

Columbia, 1340 Old Dairy Dr # B, Columbia, SC 29201 | ★ 4.9 (68 Review)

📞 +1 803-479-2409

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Gym

About the Club

CrossFit Soda City is "Forging Elite Fitness" in Columbia, SC. We are 1 of more than 14,000 licensed CrossFit Affiliates worldwide. We are Adaptive and Inclusive athlete-trained.
We are a community first and foremost. A strength and conditioning facility that develops individuals, in a group setting, to reach elite levels of fitness through “constantly varied high intensity functional movements”.

Our workouts combine an endless diversity of skills and tools to increase your specific work capacity over broad time and modal domains.

CrossFit is "infinitely scalable", perfect for ANY and ALL fitness levels!

Move better, feel better, live better. Hard work pays off, it’s that simple.

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 CrossFit Soda City
 CrossFit Soda City
 CrossFit Soda City
 CrossFit Soda City
 CrossFit Soda City

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Reviews

Jonathan Zheng Laporte

★ 5

Best community ever with merch and more. If you try you wont regret.

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mandy luckadoo

★ 5

Amazing gym! Chris and Sam have created an atmosphere full of support, motivation, and fitness. All the staff is truly the best and are always willing to assist. You won’t be disappointed!

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Sophie Romigh

★ 5

Love this gym and the people there! They make it feel like home!

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Sy Hughes

★ 5

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Lalon Swaney

★ 5

Great recovery drink

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Elva Ávila

★ 5

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Makayla Mitchell

★ 5

Great gym!! I dropped in for a few days and the people were so friendly great community! not to mention great workouts! shoutout 5 am!

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Natalie Ramirez

★ 5

Came here for a drop-in, and the workout was great, and the 12pm people were very friendly and welcoming. I hope to come back here on my next trip to Columbia, SC.

Source: Google

Michael Quilty

★ 5

From moment one I was welcomed and had a great experience! The Lacroix’s and their team are amazing and have helped me achieve goal after goal. I’m coming up on my year mark and this gym is worth it. The programming is done for you so you don’t have to think. All you have to do is show up. It’s the best hour of your day.

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S W

★ 5

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David Cavanaugh

★ 5

Had an awesome opportunity to drop in last week for a few classes, an awesome experience. Chris, the team and members were very welcoming. Would definitely return if in the area. Thanks again, Chris. I appreciate your hospitality.

Source: Google

Brittanie Bae

★ 5

I had a lot of fun dropping in for a few classes while in town for the USC graduation. The coaches I met were wonderful, the WODs kicked my butt, and everyone was super welcoming. Highly recommend checking them out!

Source: Google

Kate Butler

★ 5

I cannot recommend this gym enough! CrossFit Soda City is home to the best workouts and the best people in all of Columbia. The coaches are fantastic and the classes are fun, working out here is always the best part of my day.

Source: Google

Madison Moore

★ 5

CrossFit Soda City is hands down the BEST gym you will ever go to. The programming is well structured and the coaches are incredibly knowledgeable. Everybody is welcome here!

Source: Google

Angie Silva

★ 5

I was a little nervous getting into CrossFit but going here took all that away, I really can’t recommend this gym enough. All the members are friendly and encouraging as well as the coaches. The coaches are great at pushing you to do your best but also while teaching you the proper / safe way for lifting. They also help you make modifications if you can’t do a movement. Really all you have to do is show up consistently. I feel like my overall strength has improved dramatically as well as my confidence in a gym setting like this. I would recommend this CrossFit gym over any other gym for sure!

Source: Google

Katie Murphy

★ 5

I just started going to CrossFit Soda City in August and it has been the best decision! I am brand new to the world of CrossFit but every coach here is awesome and they’ve helped me so much in learning the movements. Every class I go to I feel that I am pushed to the best of my ability and the community here feels like family.

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Liam Swan

★ 5

CFSC is a fantastic gym!! A friendly and welcoming environment

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David Last

★ 5

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Rachael James

★ 5

I love this gym! Soda city is one of the best gyms and coaching here is very genuine. The coaches care about the members personally and care about their needs inside! They teach movements very well and encourage constantly. Community is great too! I always leave the gym with a smile on my face and my body wiped from a good workout. If you have any doubts about joining a CrossFit gym.. you will 100% love this gym without a doubt!!

Source: Google

Artemis Zelda

★ 5

All the coaches here are tremendous individuals who have the knowledge and personal touch to help guide you on your physical fitness journey, whatever your goals might be. I've been a member for well over a year now and have seen results in both myself and others and it comes down to not just individual effort but the variety of programming and training day to day. Couldn't have found a better gym and community of hardworking athletes to workout with

Source: Google

prashant katiyar

★ 5

I’ve been a member for years and the only regret I have is not starting earlier. Amazing group of coaches and members. Every ability level is welcome. Just starting your fitness journey or if competing is the thing for you, CFSC is a very supportive & fun environment.

Source: Google

Mark Mathews

★ 5

I was a drop-in recently while visiting family. I love how CrossFit gyms are all different, but also the same in all the good ways. I felt like I belonged to the CF Soda City community right away.

Source: Google

Seth Rose

★ 5

Great people and gym community.

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Ashley Buis

★ 5

Dropped into this gym while visiting my sister and immediately was welcomed with open arms! It’s nice to find a home away from home! Coaches and athletes are super friendly and supportive!

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Christopher Williams

★ 5

I'm extremely happy with my decision to join CFSC. Coaches care, fellow athletes encourage, schedule is accommodating. Before I started CrossFit, I was afraid I was too far behind in all the movements to understand what was going on during classes. I was unaware that coaching is so critical to the environment. I am thankful for their care in keeping everyone safe and getting us all stronger! CFSC has been the best decision of my adult physical fitness journey!

Source: Google

Emileigh

★ 5

CSFC was my first CrossFit experience. The coaches are knowledgeable and helpful. It removed any stress or worries about having no experience with CrossFit or weight training. I’ve never felt left behind in a workout here. This is a welcoming and fantastic gym with kind and considerate staff!

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Chrysoula Gatsios

★ 5

Best coaches, best workouts, best workout buddies! Thankful to have found CFSC when I moved here.

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Kay Cee C

★ 5

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Brittany Jackamonis

★ 5

Best coaching. Best people. Best personal fitness results! CrossFit Soda City is literally one of a kind!

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Ashley Heywood

★ 5

My absolute favorite CrossFit gym! The coaches are so attentive and knowledgeable.

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Mollie Sans

★ 5

Best CrossFit gym we’ve been to. Such a welcoming environment with extremely knowledgeable coaches who go out of their way to get to know you and make you apart of the gym family. Highly recommend.

Source: Google

brandon thayer

★ 5

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Margaret Rizza

★ 5

CrossFit Soda City is the best gym in Columbia! The coaches are amazing and really take the time to get to know you and your abilities before throwing you right into the workouts. There is always modifications available for each person for every workout so you can feel comfortable yet accomplished with your workouts daily. This gym is more than just a great form of exercise, it’s a community of people who show up for eachother every day and cheer eachother on in personal and gym victories. I cannot say enough about CrossFit Soda City !

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Connor Burney

★ 5

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Elise Ambos

★ 5

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Ben aiken

★ 5

Josh Lehew has built a strong community with wonderful members that are welcoming and a lot of fun! Take advantage of any chance you may get to visit and/or join this gym.

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Lex A

★ 5

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Ed Ventura

★ 5

I dropped in for a week. Excellent gym . Great coach's, Highly recommend

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Russ weinberg

★ 5

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Aaron Walker

★ 5

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Lissie Reince

★ 5

My husband has been a CrossFit athlete for 10 years and has tried, unsuccessfully, for the past decade to get me excited about fitness. It didn’t work until we tried Soda City! I’d tried other gyms where I felt like I didn’t fit in because I could barely lift the bar or run a few yards. I felt very insecure about my capabilities and was anxious about exercising surrounded by other people.
Josh and his team made me feel so welcome. They take the time to help you with your individual needs and don’t just toss you in the deep end. I feel confident enough to walk into the gym on my own, without my husband for emotional support, and have made so many friends here. That’s *never* happened to me at any other gym. If you’ve read this far, maybe you feel the same way I have. Try out CFSC!

Source: Google

Jordan C

★ 5

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Morgan Hines

★ 5

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Philip Dirks

★ 5

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Patrick Murray

★ 5

Crossfit Soda City is a very welcoming box! The coaches and athletes made me feel at home from the moment I reached out to inquire about drop in availability. Coach Josh is super knowledgeable and helpful. Coach Skeylar was tremendously supportive to this first time visitor on a Thursday OG workout! Any time I’m in Columbia, SC, this will be my go to for CrossFit!

Source: Google

Lauren Bowers

★ 5

CrossFit Soda City is a great place for people with all different physical activity backgrounds or experiences. Not only do they teach you different skills but they help you improve technique to lift heavier and move more efficiently. The community this CrossFit gives its member is amazing. I am sad that I had to leave Columbia to go back home but I hope this review helps other reading to try out a class because I know you will fall in love like I did! I hope to find a CrossFit half as good as this one back home!

Source: Google

Kelly Brown

★ 5

The staff at CFSC are fantastic. They take the time to work with each individual member and ensure they have a safe and fun workout. Whether you are 70 or 16, they have the knowledge base and desire to work within each members' physical ability. The members are also wonderful! Everyone is super supportive and encouraging, even at 5 a.m.! You will not find a better place to workout or community - highly recommend!!!!

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Michael Cartin

★ 5

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Kenny Shelton

★ 5

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Jessica Steiner

★ 5

Great community, great programming, friendly atmosphere! Josh is very attentive to every athlete and an excellent coach

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Andrew Ochoa

★ 5

From an entire perspective of being customer-oriented, CFSC is miles above anybody else. Whether it’s communication about billing, social events, gym schedule, or anything in between, the staff just kills it. The programming is both effective and safe and I’ve always felt supported no matter what weight I used on the workout. This is a welcoming community-based CrossFit gym that supports and pushes all its members. I couldn’t be happier to be a member!

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Shobhit Suvarna

★ 5

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Jason Priester

★ 5

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Michael Kay

★ 5

The best gym in SC without a doubt. Would recommend to anyone!!!

Source: Google

H Copeland

★ 5

Has been the best gym I've ever been to! I have moved 3 times with Uncle Sam over the last 4 years and CFSC is by far the best anywhere!

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A H

★ 5

Music is loud, weights are heavy, what more could you want?

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Gabi Banner

★ 1

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Drew Fairchild

★ 5

Best gainz per dollar.

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Austin Starkweather

★ 5

Awesome coaching and community. Great experience.

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Valori Schubiger

★ 5

CrossFit Soda City is the best gym in Columbia, hands down! CFSC has the most fun and challenging workouts, diligent coaching, and supportive and encouraging community of members I have ever been a part of. This gym will not only make you a better athlete, but will help you live your best, healthiest, and most functional life.

Source: Google

Julia Hall

★ 5

Dropped in from Augusta. Great coaching and welcoming / friendly class. Would definitely recommend!

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Kumaar U.

★ 5

Josh is one of the best crossfit coachs around. This man knows what he is talking about. I highly recommend this place.

Source: Google

Colton Wetzel

★ 5

Legitimately hands down the BEST crossfit gym and family I have ever seen much less been a part of. I've been fortunate enough to be able to visit crossfit gyms all over the country, and I have yet to find a gym as welcoming, tight-knit, judgement/ego-free as this one. For those of you who want to reach your physical peak out there, Josh's programming is legit. I've studied programming and followed many different programs, and his is superior. The program truly can push the most skilled athlete, if you do it right. Amazing strength gains, and my conidioning is the best its ever been. Whether you come for the fitness, and gain a family in the process, or vice versa, Josh's gym is legitimately the best choice you'll ever make.

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Angie Cuteri

★ 5

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Thomas Landzert

★ 5

Whether you are new to CrossFit, tried it in the past or have been doing it for years, one WOD at CrossFit Soda city and you will be hooked. From the appealing programming, to the hands on teaching methods employed by coaches, you will learn proper CrossFit technique and form, as well as accomplish physical feats beyond your current mental capacity. Try them out, you have nothing to lose and everything to #Gainz

Source: Google

Karen Embler

★ 5

Soda City is an awesome place to belong to! It's a community/family first and full of the most supportive people. It's open to all ability levels. Wouldn't go anywhere else.

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Capital Karate

★ 5

Great trainers, awesome workout!

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Joey Pellegrino

★ 5

Best gym in town!

Source: Google