★ 5

Very good excercises. The instructors watch and pay attention to make sure the kids are doing the workouts correctly. The instructors are very nice and helpful.

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★ 5

My kid just loves this place. Coaches are amazing and knowledgeable. What I like about this place is they are very friendly and genuine and transparent about fees. No hidden charges.

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★ 5

Im a 15 year old basketball player and D1 Helped me so much! My trainer Rich, added 5 inches to my standing vert, 3 inches to my approach, i went from squatting the bar to squatting 140 and running seconds faster on all my sprints. All in just 24 sessions! I definitely recommend.

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★ 5

D1 Training in Indian Land has been legit. As a former division 1 college basketball player, I have been very impressed with the Rookie program for my son who is in first grade. The coaches are professional, knowledgeable, and personable. My son loves baseball, and D1 Training has improved his speed, agility, strength, and quickness over the course of two months (summer program). It has also been a great way to harness his limitless energy and engage in competition with himself and his peers. He can go up to 6 times a week in the evenings when he doesn’t have baseball for a very reasonable price. The coaches use the hour training sessions very efficiently and effectively. I thought I would be critical of this program, but all I’ve been is impressed.

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★ 5

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★ 5

Visiting for the summer and decided to give D1 a shot as I’ve heard great things about D1 Frisco,tx so thought what the hell. We are extremely happy we made the decision, great environment and knowledgeable trainers. Hate we have to leave in a month but we will continue with D1 once back in Texas! Don’t hesitate make the jump.

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★ 5

Great training for all levels with a positive friendly staff!

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★ 5

I started d1 in the summer and it was very supportive from the start. The atmosphere made we always want to lift more and keep coming. I would recommend it for anyone who wants to lift more, get faster, or just have a fun place to workout.

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★ 5

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★ 5

My daughter really enjoys working out at D1. The trainers are awesome and work very well kids.

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★ 5

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★ 5

I love the workouts and the groups ( morning or afternoon) all pushing each other harder. I will certainly be in better condition and shape on completion than when I started.

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★ 5

This is a great place for kids of all skill levels to get exercise and work on endurance. It’s hard work, but a lot of fun. My son really enjoys his classes.

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★ 5

Corey loves going to D1 for the rookie classes. All the trainers are super nice and friendly.

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★ 5

We take our son to D1 Training and he absolutely loves it! The staff are very nice and friendly.

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★ 5

D1 Training is AMAZING!!! Our experience here has been one-of-a-kind, with friendly and welcoming staff, and with trainers that are encouraging and gentle when it comes to teaching our 7 year old all about physical discipline!

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★ 5

I've been doing one on one's with Mitch over the past 3 weeks. I already feel stronger and more confident at 50. I'm not as winded when working out and the team pushes you to get to the goals you set. My son also is in the DEVO classes and it has helped his speed and agility ten-fold. I highly recommend D1 in Indian Land.

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★ 5

My 13 year old son attends D1 and he absolutely loves it. The coaches are so attentive and make sure he is using the proper technique and keep the classes fun and enjoyable.
So glad we found D1

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★ 5

First time at D1 at indian land. So impressed with the staff and facility. 11yr old daughter is loving it and will be joining. Daughter does soccer and want to get her to the next level. Looks like we found her new home

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★ 5

Highly recommEnd D1! I enrolled my son in the “Rookie” classes, which are 5 days a week, and in order to help him get comfortable, I signed up for the adult classes. We continue to push each other and look forward to our 1 hour long classes at D1

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★ 5

I love D1. My son had a great workout.

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★ 5

D1 has been such an amazing experience for our son who is just 9, but continually building his fitness and agility. Great group of coaches and staff, highly recommend.

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★ 5

I'm the new guy with D1, just completed my third week. Excellent experience. I train in the 6:30 AM class. The classes are 4-5 people, so there is a lot one of one instruction on form and correct weights. Definitely a five star experience.

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★ 5

Class for kids is what we was looking for! Not a ballet, perfect for boys

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★ 5

My son is taking the rookie class and he loves it. I have had a hard time getting him to workout at home but these classes are really inspiring him.
He loves exercising with kids his age. I would highly recommend D1.
The trainers are really great!

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★ 5

This place is great for training. My son loves it where he can interact with kids his age and level. He gets to work hard and have fun at it while doing it. Great staff as well!

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★ 5

My son , age 10, has been wanting to go to gym for the past few years, but all gyms had age restrictions of 13years and older. We are so happy we found D1 Training in Indian Land. Everything about this place is excellent, front office, couches, atmosphere. Couches push kids hard to train, while still keeping the training fun for them. 1 hour passes very fast because of how well each session is planned and carried out. From my observations, not one class is a like, making it very interesting for kids.

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★ 5

Son just started and is loving the experience. The staff is kind and helpful as he is learning new skills, hands on and attentive to all skill sets.

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★ 5

Quotes are motivating, coaches are like true friendly and nice workout place for all aged groups… overall it’s really an awesome den for workout 🏋️ lovers 👍

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★ 5

Maddy and Killian were great 👍 😊 Definitely fam vibes

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★ 5

My daughter started going there and she is loving it there.

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★ 5

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★ 5

The coaches have been top notch and pay particular attention to each child as they perform their exercises to make sure no one gets hurt. We have been extremely happy with facility and their team.

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★ 5

Day 1 of D1. Staff is fantastic and my daughter was super impressed at facilities. Staff very knowledgeable. 100% recommend!

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★ 5

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★ 5

Great work out, small class sizes, excellent coaches, definitely would recommend!

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★ 4

Program is very good and has helped

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★ 5

Been working out by myself for months at another gym, but it is easy to skip a workout or not push yourself when you're by yourself and let distractions of the world get in the way.
I knew it was time for a change if I actually wanted to see some results and D1 Training did exactly that!
From day 1 everyone was super welcoming and encouraging. They help me stay accountable and actually push myself for once again during my workouts. I have yet to leave a session without being trenched in sweat.
I love being part of a small group that encourages each other and to have access to coaches that will correct my form, and show me alternative options if a particular workout may be too hard on my joints/lower back.

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★ 5

My experiences have been nothing short of remarkable! There is an underlying theme that no matter what your body type is, your treated and trained as if you can over achieve and reach your goals ! There is a family atmosphere that is incredibly addictive and keeps me coming back when ever I am back on break ! There are warm smiles that greet you when you walk through the door !! And while your working out or waiting for a class to begin ! Your welcomed ! Great atmosphere and place to achieve your fitness goals and objectives!

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★ 5

From the moment I walked in the door, I felt welcomed by all. It didn’t hurt that it was member appreciation day and they had wine and beer and cheese…. HAHAHA . I decided to try DI after hitting a plateau with other local gyms and this turned out to be the best decision I could have made. Not only are all the trainers certified and knowledgeable, but they truly care about your goals, and they go above and beyond to help you meet them. From advice on nutrition, to tweaking your form, their expertise is like none that I have experienced. Plus, the weight room at D1 is very well equipped and has helped me to achieve next level strength. I highly recommend D1 Indian Land. :)

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★ 5

This place is legit. Real Elite Strength Based Workouts.

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★ 5

My son Riley, loves coming to D1! We needed something that wasn’t competitive but instilled the values of being a team player and D1 is the perfect fit. Coach Tanner is brilliant, he’s super engaged with the kids and makes the workouts fun!

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★ 5

Didnt enroll but it seems to be a great program.

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★ 5

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★ 5

My son leaves there sore and looking for more!!! Absolutely loves this experience!! My son loved it so much I started going … great staff great people !!!

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★ 5

Fantastic facility! Just signed my 7 & 9 year olds up for training. Class is amazing and a great workout! Can’t wait to see our boys progress here physically!

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★ 5

The energy here is LIT, my son looks forward to each session. I’ve noticed an increase in confidence each week especially on the field and court. Definitely recommend D1 Indian Land to anyone with a rising athlete!

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★ 5

Great experience and top notch staff. Highly recommended for achieving one’s fitness goals.

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★ 5

My son loves going to the rookie class. The instructors are great and very creative with their workouts and games they get to play. Overall, very happy with our experience here so far and looking to be worth our investment.

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★ 5

This place is exactly what my 7 year old needed to get prepped for the upcoming sports seasons. He's building a solid foundation of strength and endurance that I wish I had at his age. D1 keeps the classes varied and fun for the kids. I really enjoy the competitive elements that they work in. My son gets pumped to compete against others in his class, and that's both new and fun to see.

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★ 5

Amazing programs for kids and adults. Got my son enrolled and he loves it.

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★ 5

We love D1 and definitely see the results from it!! Tanner is a great trainer for my son! Highly recommend!

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★ 5

My 11 year old son works out with James and absolutely loves his workouts. I would highly recommend D1 for athletes looking to get stronger/faster.

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★ 5

Great facility and trainers. I’ve learned so much since starting there.

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★ 5

Great staff here in Indian Land, lots of positive energy and conditioning for all age levels. Gets your body physically ready. D1 Training will help you no matter your skill or strength level. Check them out!

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★ 5

My son had great training with some of the best professional athletes.

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★ 5

About 2 weeks into my son going to D1 and he’s really enjoying it. The workouts are great, the trainers are supportive, knowledgeable and friendly. Taking extra time to help as well with a newbie who’s really getting after hard training for the 1st time. It’s legit D1 training. My son looks forward to his progress after each session. Highly recommend trying it out.

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★ 5

The instructors are knowledgeable and work well with the boys. Definitely recommend.

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★ 5

Great Trainers and format for daily workouts. Additionally, great customer service from the young ladies at front desk. Very detailed with registration and what to expect! Looking forward to having my son to continue training with them.

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★ 5

Love the staff, great workouts, definitely recommend

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★ 5

D1 has been great for our son. He's gaining confidence while also getting quicker and having fun. Highly recommend for young athletes!

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★ 5

My son Jack loves D1! He has fun and works out hard.

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★ 5

Great workouts! Great Staff! I highly recommend to anyone looking for a full body workout that is a lot of fun. My teenager LOVES the workouts and is always asking when his next class is!!!!

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★ 5

I'm so grateful to have found D1! Stephanie and her team are so warm and really work to create an environment that's challenging but also encouraging. Come check it out!

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★ 5

My 13 year old son plays on an AAU basketball team and wanted to increase his speed, stamina and agility. D1Training is a top notch program and has the best 60 minute workout, both in intensity and versatility. I’ve seen a boost in his strength and confidence on and off the court. Highly recommend!

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★ 5

My son is 8 and has always wanted to workout like his parents. I brought him in to take the Rookie class and he absolutely loves it! We’ve enjoyed the trainers so much we’re now thinking about classes for ourselves during his class. It has been a wonderful experience and a fun addition to our week!

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★ 5

My son has been training with Coach Tanner for the past three months and is not only reaping the benefits, but he enjoys it! D1 is the best training facility around and Coach Tanner is top notch. Highly recommend!!

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★ 5

As a former trainer and group exercise instructor, it’s hard to find a facility and workout that is challenging. My first class at D1 was what I have been looking for- high intensity, challenging and fun. My husband and I loved it and signed right up. My 11 yr old also loved the Rookie class and wants to continue. I definitely recommend you give them a try- you won’t regret it!

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★ 5

We have had a great experience at D1. My 10 year old son plays baseball and he loves going there to train. His coach also play baseball so they can relate and share stories!

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★ 5

Great and clean gym with outstanding workout music. My daughter loves it! I can see a difference with performance, self awareness, and strength. Excellent investment!

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★ 5

Excellent training program! We love the Devo class at D1. The instructors are great and they keep the workouts fun!

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★ 5

My son has been coming here for several weeks now. Trying to get stronger over the summer. We can already see a difference. The coaching staff is awesome. We love this place!!!

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★ 5

My son loves this place. Great for sports conditioning & weight loss! Not to mention the staff is Amazing! Thanks D1😃

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★ 5

A great place to get your swear on!!! The trainers use games and relays to keep the kiddos moving and loving it.

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★ 5

Our 3 boys have been attending the devo and prep classes and not only are they having a great time but they are getting noticeably stronger and faster. All of their friends have noticed and are coming here as well. It is great to have trainers that can relate to teens as well as push them to give 100%! Thank you D1 Indianland!

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★ 5

Friendly, positive and professional staff - I’ve been looking for a team to motivate my son’s fitness (he’s sick of listening to me) and this is definitely the team!

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★ 5

I love training at D1! Everyone is really friendly, the workouts are challenging and no two workouts have been the same for me! 10/10 recommend!

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★ 4

Amazing staff they really help you get to your goal

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★ 4

My son looks forward to training weekly. His stamina has improved tremendously since training with D1. His response time is better in football. Great team of trainers!

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★ 5

Great manager!!
My son loves the class!!

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★ 5

Wow! I’m very pleased with my decision to join D1. The workouts are very challenging but each one leaves you feeling accomplished afterwards. I would recommend D1 to everyone who has a fitness goal or anyone who just wants to be in great physical shape. D1 is the place to get you there! Go sign up now!!!!

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★ 5

Just had my 1on1 consultation with Ron. Great experience, friendly, and comfortable environment for a new comer. Thanks Ron!

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★ 5

My son's workouts are challenging but he fun at the same time. If your kid is willing to be pushed a little harder, competing with kids around his or her skill level, then this is the place for you.
PS - They will sleep good that night

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★ 5

After just a few weeks of consistently going to classes at d1 my sons coach asked him without knowing, “ what have you been doing you seem faster?!” He loves the work out and in the past I use to have to push him to go work out . He looks forward to his workouts and we can see a definite change in just a few short weeks! Great job D1!

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★ 5

They are quick to answer any questions you may have. Multiple trainers on site at all times. They relate to all ages of kids and teens well. My son is 16 6’2! And walks out beat. But loves coming back.

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★ 5

This is a great place to workout at and it is very fun! They have great staff that help and support you with everything.

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★ 5

Love the personal focus and the flexible scheduling.

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★ 5

Josh is amazing I feel like I’m always getting better here. Excited to see what the future holds.

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★ 5

D1 Indian Land has helped me with my fitness and health journey by teaching me more about exercising. They hold me accountable while still keeping me motivated and I’m glad I made the decision to sign up for classes. The facility is new and clean. Coaches James, Brandon and Josh are awesome! Anyone who needs an extra push to start exercising should definitely come here!

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★ 5

Very personalized training to your individual needs. Everyone is very friendly and personable. Very comfortable environment to workout/train. Gym is immaculate!

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★ 5

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★ 5

D1 Training is the real deal. My son loves it and it makes me want to do all this fun at 40 years old.
Bring your kid to train I promise you will love it.

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★ 5

My son Jaden is enjoying D1 training. We are seeing the good progress 👊🏼.

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★ 4

Solid equipment

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★ 5

Great gym. staff and coaches are very knowledgeable. I like that the gym allows kids to join. This is one of the reasons I made the switch to D1. I would recommend this gym to any family that's looking for a gym for the whole family. Keep up the great work.

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★ 5

Just finished my 20th workout here at D-1. I am very impressed with the facility and the staff. I would highly recommend using D-1 for your fitness goals.

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★ 5

Coach Brandon has really customized Lila's workouts to fit her needs. She has really come along way with her strength and speed and really enjoys going to her workouts. I highly recommend Brandon and Ron to help with your fitness needs.

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★ 5

Very professional staff. Trainers are very knowledgeable and motivate every one no matter the fitness level. Definitely make you feel like family and facility is always clean and organized 👌.

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★ 5

It has been such a great experience for our son. He looks forward to have fun and learn at the same time. We are thankful for D1 Training and already see great results on our boy. Good job to you all.

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★ 5

A great place to help keep you accountable to your goals. The adult group trainings are motivating and flexible to each individual’s level.

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★ 5

It’s very good and I love it

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★ 5

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★ 5

Very nice place,trainers are profession trainers, TOTALLY RECCOMEND !!!

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★ 5

Great workout. Always something different, and it is designed to really well. The coaches are fantastic - super professional and knowledgeable. They do a great job correcting form for those of us with less lifting experience. It is a great workout no matter what level you are so if you are on the fence, come check it out!

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★ 5

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★ 5

Great trainers, Josh and Brooklyn are awesome with my 12 year old. Lots of knowledge, make it fun, but also push them hard, and Ron is great with communication and answering any questions. Highly recommend 💪

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★ 5

Pushes me to max effort and takes me to another level of intensity when training. Staff are highly encouraging and great coaches overall.

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★ 5

All the trainers here are great - the right balance between pushing and keeping it fun. My 11-yr old loves the sessions. They're always different and fast paced.

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★ 5

It's a fantastic fitness program and the people are really great

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★ 5

Coach Josh helps me on my speed and I feel like I got a lot faster then when I started and it’s only been a few weeks in.

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★ 5

I like the speed class.

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★ 5

Coach Josh is a very awesome coach. You should go to speed school and it will affect me in football to make me faster

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★ 5

Speed school is fun and cool

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★ 5

had a lot of fun at speed school! Great atmosphere and coaches!

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★ 5

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★ 5

Josh is a great coach.I highly recommend speed school.

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★ 5

Coach josh is super nice.

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★ 5

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★ 5

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★ 5

just finished first trial. very informative and paced well. not any time wasted and very good!! would recommend!

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★ 5

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★ 5

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★ 5

I've been training at D1 for almost a year now and I honestly never wanna train anywhere else. I love all of the coaches and how knowledgable they are and willing to help me achieve my goals. Ron has been the best coach I could ever ask for when it come to the private training. He continually pushes me out of my comfort zone and creates the best programs to get the results that I want. I highly recommend to anyone looking for a place to train.

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★ 5

Cant wait to get started on my personal training! Thanks Ron!

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★ 5

It was a challenging great experience and i will definitely be coming back.

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★ 5

D1 has given our son a whole new outlook! He's brave, he's stronger and his self confidence has grown exponentially! Super grateful for this training facility! Never leaving!

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★ 5

This place is awesome!! Very professional and friendly. I would recommend D1 to anyone who is looking for a place to work out with a awesome environment and awesome people!

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★ 5

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★ 5

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★ 5

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★ 5

Very clean, outstanding equipment and friendly staff. My daughter loves coming here to train!!! The trainers are very knowledgeable and intense but not rude. Watching a training session pumps me up to workout! They are definitely producing Division 1 athletes!!

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★ 5

D1 is a great place to train. I work out 1 on 1 with Coach Darius and he pushes me to do my best to reach my goals every time I train. All the other coaches encourage me to do my best as well. D1 has helped me get stronger and more confident.

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★ 5

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★ 5

Josh has been great to work with and we are excited to continue to work with him.

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★ 5

Great place to workout. All the coaches are amazing and the encourage you during the workouts. Definitely recommend

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★ 5

My son started the speed and agility class this week and we have been so impressed. Great facility, class and instructors.

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★ 5

Day 1 off D1 training see you guys a month from now getting him ready for football the staff is very friendly and wellness is A+

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★ 5

Josh has worked with Tyler for a few months now and seeing great results. Easy scheduling, professional and real athletes.

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★ 5

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★ 5

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★ 5

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★ 5

My son’s first day at D1 training and like what I’m seeing. Great communication and engaging with my athlete

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★ 5

Great experience, facility and training! We are new to SC and left a great training facility for my son in Miami as he is keeping up with his high school baseball. We weren’t sure we would find anything similar to what we had, but we were pleasantly surprised when we arrived at D1 to check it out! The customization and detail in getting set up was easy and simple. We look forward to utilizing this awesome elite training as he continues to grow stronger!

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★ 5

My daughter is thoroughly enjoying her experience at D1. Darius has been an incredible trainer!

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★ 5

This is my son's second time training with D1 to improve his strength and agility for soccer. He is 15 years old and really enjoys the challenge and how much stronger he gets. The staff is professional and has the experience and knowledge to custom develop plans for him. The facilities are excellent, clean and has ALL the right equipment! Very impressed!

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★ 5

Amazing trainers and staff! They are are professionals and really know how to get the most out of their athletes and they care so much for the kids. I have both of my boys (age 13 and 7) enrolled in their classes and they have both gained strength, speed and agility, but most importantly they have both gained so much more confidence on and off the court/field by working with these great people! The very best “training” decision we have ever made for our young athletes! Cannot say enough good things about these folks!

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★ 5

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★ 5

My son just finished his 4th session. We can’t say enough good things about D1. He joined because wanted to increase his speed, agility, and endurance. He loves it! The drills are so helpful, but it’s not just all work. They make it super fun too!

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★ 5

The team here is awesome! I’ve been going to the 5:30a strength class for two weeks and it’s a killer workout! So much fun and a lot of hard work. The trainers switch up the workouts to keep it interesting. D1 is definitely for anyone! Check them out and you won’t regret it!

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★ 5

Our 8th grader has been training there since they opened. They've been great in both group and private sessions.

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★ 5

Great facility and trainers. Highly recommend.

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★ 5

I truly love this place. The workouts are challenging which makes you push yourself pass your own limitations. You will never get bored because the classes are never the same. You will leave class feeling like a true athlete. I love ALL my coaches. Ron who gets you motivated to get started. Darius who will make sure you are tone from head to toe. Josh who will find how to add cardio in every set. James who create challenges that you are not sure your body can do. Thanks Guys for making me love working out again. You truly become a family here!!

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★ 5

The staff are positive and enthusiastic. The facility is clean and organized. Definitely get our money’s worth. Love it!

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★ 5

It pushes me very and it helps me get stronger

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★ 5

D1 Indian Land is the place to be! Josh, Darius, James and Ella are all great coaches from the Rookie class all the way to the Adult classes!

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★ 5

Love D1 Indian Land! Their team is comprised of professionals who help their customers to do their best. Coach Ron will help you achieve your nutrition goals, while coaches Darius, Josh and James all motivate to push you thorough the tough workouts.

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★ 5

We have had a wonderful experience with D1. We were told when our son was in kindergarten that he had some gross motor skill issues but we didn’t address them. As he got older, it was obvious he was starting to fall behind his peers. So by 11, we realized we needed to do something.

The initial evaluation was right on and the recommended plan has been great. We have seen huge improvements in our son’s strength, posture, flexibility, speed, etc. Plus, he loves going which is a major win. We plan to continue to be part of the D1 family for many years to come.

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★ 5

This was my son's first time here and we both enjoyed the experience so much we will most definitely be making D1 apart of his off season training!!

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★ 5

D1 family are a great staff I have two daughters that are in the classes that love coming . I see such confidence and growth in both of them. I would recommend this for anyone it’s not just for kids it’s for us adults also. Come in give it a try it speaks for it’s self. ⛹🏼🏋🏻‍♂️🤼‍♂️🏌🏼‍♀️🤽🏼‍♀️⚽️🏀🏈🎾🏐🏉🏒🏏🥍Just some of the sports they can help with.

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★ 4

First class today. Good workout and mixes strength with agility.

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★ 5

The workout was helpful, and worth doing. I see myself coming back again.

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★ 5

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★ 5

Amazing, my son has lost 9 pounds in 1 month, 100 percent recommended

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★ 5

I am currently at college and needed away to get in shape. I have been using the online couching app through d1 Indian land called trainerize for the past month and I am currently down to 226lbs from my starting weight of 240lbs. Ron who works with me as my personal trainer has kept in touch with me constantly checking in with me and making sure I’m on track or if I have any questions. Thought the day your give stretch routines, workouts, and a diet. Ever since I’ve been using this online training I have felt my eating habit has gotten a lot better and i feel a lot more flexible. I can’t say enough about this online training and how much Ron and D1 Indian land has changed my life. If your looking for a way to loose Weight at home, college, etc. there is no better program.

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★ 5

Very impressive facility and staff. Very organized programming. Great for developing young athletes.

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★ 5

My 10 yr old son participles in the rookie class and had a ball. Coach kept the kids engaged and active!

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★ 5

Im a new member, signed my wife and I up. We both love it. They kick our butts every class. ALL the trainers are super friendly. Facility is very clean.

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★ 5

I am a college athlete and came into D1 this winter to prepare to go back to school. D1 was has challenged me every day and I have grown to be a lot stronger. The D1 staff is always there for you help you reach and surpass your goals. This is a top tier gym to workout at and I will definitely be back to train.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

My grandson works out in the Rookies group. Challenging and age appropriate workout for 7 to 10 year olds. Instructor ensures he encourages each child with positive reinforcement stressing each child work to their potential. Great introduction to achieving a healthy lifestyle.

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★ 5

D1 always leaves my son sweating and smiling. A great atmosphere for kids of all ages and abilities. If you are looking for a place that trains you the right way, D1 Indian Land is it.

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★ 5

It has been the best experience for me. I have been improving my core and strength daily.Best training facility.
It’s not just a facility it’s a family

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★ 4

Let me be clear... we LOVED our daughters experience. She core and strength improved greatly. The price was still a little high. They were very flexible with changes within each week, but changes to another contract within a 90day period to focus on lacrosse classes was not allowed.

Overall fantastic staff, conditioning, positive environment, and booking app.

Source: Google

★ 5

Best training between football seasons

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★ 5

Amazing

Source: Google

★ 5

I am currently in my third week of training at D1, and as a recent high school football, rugby, and basketball player, I have been looking for a replacement to help me get in shape. D1 has made me a better person both mentally and physically; there are people of all ages and training abilities, and the workouts push everyone to their limits but never over. I have never found a better gym in charlotte. I attend the 6:30 Am boot camp workouts, and the people who join are some of the best people you will meet, and we help push each other to become our best. We start with 10 to 15 minutes of conditioning on the turf field, then go to the weight room to do high volume weighted workouts, and finish it off with a core/finisher and stretching. Ron, Darius, and Finn are the trainers, and it shows that they all know what they are doing and are always personally making sure to help out every single person. As a recent member of the D1 in Matthew's before it closed as a young athlete, I can personally say that the prep, Devo, and rookie are also great classes to help make young athletes the best you can possibly be on the field and in the gym. I can't say enough for this gym if you are considering this gym you will not regret your decision.

Source: Google

★ 5

I am one of the original members at D1 Indian Land. I am 56 years old and have been working out most of my life. I have done all types of workouts, but at D1 I feel I have found a home. The quality of the trainers is second to none. Their knowledge and motivational skills are amazing. They push you to achieve your best while making sure you are doing everything safely. The equipment is all new and continually cleaned. So if you are looking to start your healthy journey or are a seasoned athlete they have something for you. I guarantee you will love your experience at D1 Indian Land.

Source: Google

★ 5

I can’t say enough good things about this facility. Between the workout plans and the trainers, D1 makes all people of all athletic ability feel welcomed and still push yourself to your limits. But just enough so to keep you wanting to come back for more the next day!

Source: Google

★ 5

Ron is quite simply the best personal trainer I've ever had, just over 2 months of training I am in better shape and feel so good. My lower back has been an issue for a while, and he has help strengthen that area so now I am able to do things with ease that previously took a lot of effort. The Adult classes are awesome! Ron and Darius are top notch trainers. D1 has not only been great for me but also my kids. The progress my boys have made from the rookie training classes, has given them a competitive edge. They are quicker, have great eye, hand and foot coordination. it is incredible to see the progress.

Source: Google

★ 5

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★ 5

Very pleased with the progress my son is making in the Rookie class here at D1 Indian Land. The instructors are top notch and great at getting a 9 year old to have fun while putting in hard work. My son goes Monday through Saturday and has not complained one time. He loves it!!

Source: Google

★ 5

Source: Google

★ 5

Probably the best sports performance gyms I have been to. Adult class/boot camp is challenging but will get you the closer to the results that you have always wanted for yourself.

Source: Google

★ 5

The Adult program is a very exhilarating workout. It gets your blood flowing and leave you wondering about the next workout.

Source: Google

★ 5

Gym is always clean and staff, especially Ron, do a great job. Highly recommend for any athletes home for summer or for off season lifting.

Source: Google

★ 5

D1 Training has been a great experience for my son. He loves working with Coach Darius. He comes out of there tired but really pleased and pumped about his workout. The staff is very professional and friendly and they take the time to evaluate everyone individually. The facilities are very nice and clean too! You can’t go wrong training at D1.

Source: Google

★ 5

Great facility, even better people. Love the owner and his family. Can’t go wrong training here.

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★ 5

a great, clean, and safe facility!! staff is very kind!!

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★ 5

Really enjoyed my time here!!!

Source: Google

★ 5

These workouts are exactly what I was looking for. I’ve always done circuit style workouts, but could never find the strength aspect. D1 offers not only athletic based training for athletes, but also great workouts for adults. The coaches have educated me and shown how weight training and functional training can get me to my results. Facility is exceptionally clean and you can see the staff making it a priority to get there members results.

Source: Google

★ 5

Awesome experience with private training and classes for our athlete. The coaches push our son to his potential and are working with him on his personal goals. Love that they take the time to look at each athlete and what they need. He comes out super pumped every work out!! If you are looking for a workout for your athlete this is the place to come. Ron and Darius have been great for Jackson and his baseball goals.

Source: Google

★ 5

D1 Indian Land has been awesome for our son! He loves the classes but more than anything working one on one with Coach Ron! He has been the best motivator for my 13 year old! He holds him accountable for his successes and failures! He is not afraid to get in the workout with my son which motivates him more to do the work! And now he is working with his nutrition and my son along with family is completely all in with the program! So thankful to have this opportunity to watch my son grow as an athlete due to the time and effort displayed by the D1 staff!

Source: Google

★ 5

D1 has done an excellent job so far helping my son Jacob elevate his fitness level, tone his body and reach his overall fitness goals. He started out initially at 3 days per week and has asked to move up to 5 days a week because he enjoys the workouts so much. The facility and the staff are top notch.

Source: Google

★ 5

Awesome Experience!!! Our son loves the classes and the coaches! I love how the coaches push him to his full potential and put the time and effort into making sure he’s doing each activity the correct way. Definitely recommended!

Source: Google

★ 5

This place is unbelievable! In 2 weeks they have made my son a believer, he can’t wait to train at D1. He loves it!

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★ 5

My son has been training w D1 since February 2020 and we have found this to be very very beneficial for supplement strength training as he is a swimmer as well. I highly recommend calling Stephanie and Brian today!!

Source: Google

★ 5

Great place to become great!!!! My 11yr old son loves it. Awesome atmosphere and the entire staff is top of the line.

Source: Google