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Pilates studio Aerial sports center Yoga studioAbout the Club
Dancing Hammock Pilates & Movement is an Equipment-Based Boutique Pilates studio near Hilton Head Island, in Bluffton SC. STOTT PILATES Reformers, Towers and Chairs are used with Private, Duet, and 6-8 person Group Equipment sessions. AntiGravity® Fitness Classes (aerial hammock,) and BounceFit (bellicon® mini trampoline) options available. We specialize in small groups and customized experiences. Tailored to the individual, your Pilates session will meet any goal or fitness ability. Call 843-757-5757 for Pilates class schedule, as private session pre-requisites may be required. Come Move with Us!
Private Sessions by Appointment Only
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Reviews
Anthony Sprenger
★ 5
Source: Google
Charles Samour
★ 5
You'll find some of the best Pilates instructors at Dancing Hammock... and I've been doing Pilates at various studios in other states for twenty years.
Source: Google
Melanija
★ 5
Source: Google
Annie Elliott
★ 5
Started 6 years ago with no experience in Pilates and the owner Silja took me under her wings! It’s been the best experience and I go 2-3 evenings a week. It’s a pleasant environment and one I’m grateful to be apart of !! Come check it out you will not be disappointed ! Very body needs Pilates in their lives. It changes how you feel about your selves it’s the Best!!!!!!
Source: Google
Natalie Varedi
★ 5
Source: Google
Dale DeAtely
★ 4
experienced, well-trained teachers, class sizes are small allowing personal corrections, modifications and encouragement. genuinely a good value in Bluffton
Source: Google
Teresa Mccormack
★ 5
I was traveling from Canada and wanted to do some exercise. Dancing Hammock responded very quickly to my inquery and got me in for three sessions .All the instructors were knowledgeable and friendly. The studio was clean and well equipped. I well see them again when I return to Hilton Head.
Source: Google
Sharon Seymour
★ 5
All of the instructors are very knowledgeable and helpful. I believe this is the best studio in South Carolina. They work very hard to help us meet our goals.
Source: Google
aiu2949
★ 4
Great circuit class today. It really kicked my butt. I loved it!!!
Source: Google
Margaret Fette
★ 5
I had never done Pilates before but wanted to find something to improve my balance and strength. I also hoped it might help with my osteoporosis. Dancing Hammocks has exceeded my expectations. In the past two years, my strength has increased, balance is better and even my osteoporosis has improved! The staff is knowledgeable and professional. They make sure to keep challenging you while providing positive feedback. I’m so glad I discovered Dancing Hammocks!! Check it out, you won’t be disappointed!!
Source: Google
Suzanne Deroche
★ 5
The studio is clean and well-organized with every piece of equipment imaginable! Parking is ample and easy. Instructor Crystal provides an excellent, well-planned class paying special attention to safety. She offers various formats of the movements to accommodate injuries and “grouchy spots”. The class population is comprised of all ages with one goal in mind - a great workout in a positive place! Give it a try - you’ll love it!
Source: Google
Lynne Persinger
★ 5
Love the classes! Mary Lou is the best!!!!
Source: Google
Ruth Stern
★ 5
The studio offers classes using a wide variety of equipment and the classes are small enough so that the instructors can pay attention to your form and make corrections as needed.
Source: Google
BlufftonHHI
★ 5
This studio is awesome! Individual care from knowledgeable instructors. Completely changed my body in one year of consistent training 2 times a week!!
Source: Google
Aurora Giattino
★ 5
The hammock class was so fun!!!! I’ve also never been In a cleaner studio! I love taking classes there while I’m in town!
Source: Google
Ann Walker
★ 5
I had a great experience at Dancing Hammock while I was in Bluffton for the winter months. The owner is very knowledgeable and friendly. She requires a 3 session introduction to Pilates and these sessions are very well done. They help both with an intro to the equipment as well as teaching you what good form is. She is a stickler for good form so you don’t get injured and you are doing the exercises properly and working the intended muscles. The environment of the studio is welcoming and not intimidating at all. I highly recommended Dancing Hammock!
Source: Google
Hanna Holliday
★ 5
It was an absolutely amazing experience and will be back soon 🥰
Source: Google
Jenn M.
★ 5
I love Dancing Hammock Pilates Studio. Silja is the BEST at what she does.
Source: Google
Andra Ostergard
★ 5
Source: Google
Zannah Hackett
★ 5
I absolutely love going to DHP. I’ve been fortunate to be able to experience several of the classes provided. My favorite is antigravity and restorative yoga using hanging silks. Having been a trainer in the past for some of the most prestigious entities, I tend to be hyper critical of instructors. DHP sets a standard of excellence that not only can easily compete with but often exceeds what many pay thousands of dollars for. We are so lucky to have this rare affordable gem that offers not only a personal touch accompanied by excellent instruction but also offers continued education and festivities for its members. It’s such a far cry from cookie cutter chain Pilate studios.
Source: Google
Michael McGhee
★ 5
Exchellent food and service. We had a great dining experience. The food was just as we had ordered and our waiter was very attentive and accommodating. We will definitely be repeat diners.
Source: Google
Chris Raines
★ 5
This is a phenomenal place. They can help you reach your goals regardless of where you are starting. The facility is very clean and well kept. The instructors are incredibly knowledgeable and kind. The prices are very competitive for the area. They offer both classes and private instruction. I have had many sessions and all have been enjoyable. I would recommend to anyone!
Source: Google
Doug Eggert
★ 5
Dancing Hammock Pilates & Movement is much more than its name. The owner is truly amazing and has designed sessions that are customized for my personal needs. I have Parkinson's disease and she has been able to provide me a personalized workout that gives me exactly what I need each and every session to relieve my stress and stiffness. Parkinsons can affect someone differently day to day and the owner has many times changed my workout on the spot to meet my needs that day. The studio is clean and well maintained and stocked with a great variety of equipment to make the workout fun and challenging, I love it!
Source: Google
Debra Mailloux
★ 5
I have been taking classes for over a year at Dancing Hammock and it has changed my life in such a positive way. Silja has a special way about her - takes the time to assess my personal needs and always comes up with new sessions to add variety to each class. The studio is always clean, updated equipment and a homey feeling to it. If you are looking to enhance your body, health and mind - Dancing Hammock is the place.
Source: Google
Hope Yzryahl
★ 5
Awesome classes, love the arial yoga and Pilates classes.
Source: Google
kristen benson
★ 5
This studio offers something for everyone. Class sizes are small. Everything is new and clean. The equipment all matches. The trainers are amazing. The clients welcome anyone new. The energy in the room is electric. This studio is a must try.
Source: Google
Heather Davis
★ 5
This is an adorable studio with every pilates 'toy' you can imagine! What a great addition to Bluffton! The owner is also super sweet and very knowledgable. I will be here whenever I come into town!
Source: Google