★ 5

This gym has everything you could ever need. Great coaches, challenging classes, clean facilities, fun environment, you name it. And you’ll stay in great shape. Try it yourself.

Source: Google

★ 5

I have been training with Wes since 2018 and I would follow him anywhere. I am not someone who particularly loves "group fitness" but EQ, via Wes, finds a way to make me love it. The workouts and programming are backed by science. I feel strong and fit. And I am always happy to see some of my favorite people every morning at 5:30 AM. You will never regret giving this place a try.

Source: Google

★ 5

I absolutely love this gym! It’s so much more than a place to work out, it really feels like a community. The trainers and staff are welcoming, encouraging, and always go above and beyond to help you reach your goals. The members are friendly and supportive, which makes every workout something I actually look forward to. I love that I can work out, even do yoga and Pilates with my husband, and they even offer fun workout classes for the whole family too. And as a parent, one of the things I appreciate most is the complimentary childcare. The staff is so wonderful and caring with the kids, and it gives me complete peace of mind while I exercise.

Source: Google

★ 5

The best gym I’ve been to hands down! They are so personable, don’t have restrictions on signing up for classes or class sizes, and they serve amazing workouts that never fail to kick my butt 😂

Source: Google

★ 5

Supportive culture, challenging workouts, fantastic trainers that provide accountability and encouragement. Overall great gym experience. The kind of place where the workouts never get boring and you make life long friends.

Source: Google

★ 5

I always knew I would love group fitness, but EQ has become so much more than just a group fitness gym.

Wes and the other trainers will know your name from the first time you come and they will never forget it. It is a challenging but also encouraging environment.

I’ve seen Wes and the other staff go above and beyond to serve, not just for me, but other members in times of need. They love their people well and you can’t say that about every gym.

I’ve been an athlete my whole life but I can confidently say I have never felt so strong and capable in my life and that’s after having 2 babies in less than 2 years! It’s all thanks to EQ!

ps: shout out to Kate working her PT magic on my knee and back on more than one occasion :)

Source: Google

★ 5

This gym is truly one of a kind! The group training classes are the perfect mix of challenging and fun. Every workout is thoughtfully planned, and the coaches are so encouraging and knowledgeable—they meet you where you are but push you to grow stronger every time. The energy in the room is always so positive, and it feels like a real community.

One of the biggest bonuses for me is the childcare. It’s such a relief to know my kids are being well taken care of while I focus on myself for an hour. The staff is amazing with them, and my kids actually enjoy going!

♥️♥️♥️

Source: Google

★ 5

EQ is a great gym for people of all backgrounds. The workouts are doable, but also challenging. The trainers are always willing to lend a helping hand whether it’s modifications, or answering questions on form. I also really enjoy the group dynamic and encouragement. I don’t have a kid, but the included childcare is a game changer for some of my mom friends. Love this gym!

Source: Google

★ 5

I’ve never considered myself a “gym person,” but this place has changed that. From day one, I felt welcomed and supported. The workouts are consistently challenging, but never repetitive—they strike the perfect balance of structure and variety to keep things interesting and effective.

What really sets this gym apart is the environment. It’s positive, motivating, and never intimidating. The trainers are incredibly knowledgeable and have a great instinct for when to offer tips or push you just a bit further—always at the right time.

Effective? Yep! I’ve become the most fit I’ve ever been, and I actually look forward to coming to class. If you’re someone who’s never felt at home in a gym, this might just be the place that changes that.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

EQ is the BEST! Amazing workouts, supportive coaches, and great community. Couldn’t recommend enough!

Source: Google

★ 5

I have never worked out in a gym setting like this and was nervous to start. I have felt welcomed since the first class. Classes meet me where I am and are yet always challenging. Wes runs a truly encouraging place where people get healthier.

Source: Google

★ 5

EQ is a great gym to be a member of. The classes and instructors are all great and I love the balance between strength and cardio. If you’re new to the area or wanting to get back into the gym be sure to check it out.

Source: Google

★ 5

Words can’t express how much I love this place! EQ is so welcoming and encouraging while creating a safe space for everyone to come at various fitness levels. The coaches are amazing and everyone (other members included) are so motivating to push you to achieve your goals.

Source: Google

★ 5

After my last gym unexpectedly closed, I started doing trials at different gyms before signing a membership. EQ was the first new gym I tried and I loved it so much that I didn't want to go anywhere else! The environment has been so welcoming, and I feel like I'm being challenged during every workout. So proud to be a member!

Source: Google

★ 5

EQ is the best gym I’ve been to! The atmosphere is so welcoming and the playlist is always amazing!!

Source: Google

★ 5

Very encouraging group with varied exercises and constant challenges. Love it here!

Source: Google

★ 5

Great workout, great people, great gym!

Source: Google

★ 5

EQ Fitness & Physical Therapy makes your fitness journey FUN! Come try a class, you won’t regret it! : )

Source: Google

★ 5

Best gym in cola!!!!

Source: Google

★ 5

I love working out here! The way the workouts are set up makes it easy to diversify your workout while accommodating your schedule. The complimentary childcare is also so helpful and I love the family-friendly atmosphere.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I greatly value EQ fitness & physical therapy as my one-stop-shop for effective, intentional, and informed exercise paired with skilled and personalized physical therapy to fit my needs and schedule! Incredible community!

Source: Google

★ 5

The best gym in Columbia! I look forward to working out each day with great workouts already planned and set up! All of the trainers are knowledgeable and great communicators. I have really enjoyed being at EQ.

Source: Google

★ 5

I love the community at EQ! The trainers and people you work out with are motivating and it is a GREAT workout! You won’t be disappointed!

Source: Google

★ 5

I worked with Kate Newsome, PT to help me recover from a shoulder strain and was very pleased. She was pleasant, effective and efficient. My shoulder has recovered very well and I can continue working and playing without pain or discomfort. I highly recommend Dr. Kate. Thank you!

Source: Google

★ 5

I never enjoyed working out and certainly hated trying new workout places. EQ was such a different workout than I was used to. EQ was so welcoming, accommodating, and helpful from the very start! Glad I gave it a try and am loving the results after one year!

Source: Google

★ 5

I have been a member of the EQ family for 4 months. It is great!!
I had been sedentary for a long time and needed to do more than walk for exercise. This program is challenging and doable. I enjoy working with Wes and the 5:30am crew. Everyone is helpful. Also, having Physical Therapy services readily available is a plus.
Join us. You won't regret it.

Source: Google

★ 5

I have been a member at EQ for almost a year and have never looked forward to working out more! Truly the best trainers who know you by name and community who encourages you to be your best. I couldn’t love this place more!

Source: Google

★ 5

EQ is the most amazing community! They make working out something I look forward to at 5 AM, even as a college student :)

Source: Google

★ 5

Source: Google

★ 5

The best and most welcoming gym in Columbia!! I love EQ because you can be at any fitness level and feel at home. Great environment for college students and local families!! You won’t regret going to a class!

Source: Google

★ 5

I only wish I became a member sooner! As an Air Force spouse, I'm always having to find a new workout community with every move, which can be very intimidating. But EQ is anything but! Seriously. Everyone is so nice and welcoming. And the fact that child care is included in your membership...huge win!
I spent the majority of my first year at EQ pregnant with my 2nd baby and Wes always made sure to provide modifications to certain parts of the day's workout. I've never really incorporated weights into my routine and I've learned so much.
No other gym has given me so much FOMO when I miss a class. I wish I could take yall with me when we move again!

Source: Google

★ 5

I was here for 6 months because of my husband’s job and I was so blessed by this gym the whole time. All the trainers are very attentive and ready to help with form and alternatives when needed. I love that the group work outs hit different muscle groups throughout the week so that you build your strength all over. I can’t wait to come back if we ever end up in Columbia again! It was a great community, very family like. They have book clubs and other fun events to bring everyone together and cultivate a close knit community. I can’t recommend this gym enough, it’s the best one in Columbia.

Source: Google

★ 5

Best gym ever! There is no other place like this. Every time you walk in, you are welcomed and made to feel comfortable. The members are all nice and supportive. The best trainers you can find! The family environment is unmatched. I have never been to a gym that compares to this one. It is amazing from the ground up. Every detail of the business is methodically planned with nothing left out. Even the child care workers they hire are so kind(which is hard to find and usually overlooked). I can go on and on but honestly once you walk in you will see for yourself. They have made this place into somewhere they work out themselves which says everything. I enjoy every workout and have even found my best friend here. Thank you for an amazing gym!

Source: Google

★ 5

If you are looking for a supportive, judgment-free place to not only work out in a super fun community, but also learn how to safely gain strength and overall fitness in a wholistic way, this is your gym family! Wes and all the trainers are excellent, and it’s so much more than a gym. Kate has helped me through knee and neck issues in physical therapy with great success. We have a book club, family workout days for the kids, holiday events, regular dinners out, yoga every week, etc etc. Childcare is included, goal meetings are included, and I can guarantee you will quickly feel a sense of belonging and acceptance that is truly hard to find in other gyms. I’ve never loved working out like I do now because of EQ, and even more importantly, it has been the biggest factor in helping bring me out of a major depression! It has also caused a mindset switch from simply weight loss to feeling empowered by gaining strength and being strong! I have a whole new appreciation for my body and what it is capable of doing, and I respect the process of long term consistency and doing everything in a healthy way, making sure to nourish and fuel my body properly along the way. Thanks for the journey, Wes and the whole EQ fam! I’m so blessed to be a part of this special place!

Source: Google

★ 5

Dr. Kate was awesome to work with and really helped identify my issue and help me find ways to help correct it. I highly recommend her to any one looking for a good physical therapist. I also really appreciated the private setting and 1 on 1 session that you get using EQ versus some of the larger PT providers who pack a bunch of patients into the same room. I will definitely be returning.

Source: Google

★ 5

Source: Google

★ 5

When you are looking for your next great workout, “come get this work” at EQ Fitness.

Source: Google

★ 5

Love this gym and trainers so much! Wes makes working out actually fun and enjoyable and I truly look forward to coming to classes each and every week!

Source: Google

★ 5

I have two knees. One of which has historically been my "good knee" until one day it most certainly wasn't. Within minutes, Dr. Newsome identified the issue was caused by my ankles -- not my knees!

She spent time with me and showed various stretches and exercises to help strengthen my ankles and improve the pain in my knee. Dr. Newsome followed up my visit with an email of what we discussed including images of the exercises and a regimen for me to do at home.

I'm happy to report I followed the doctor's orders and not only are my ankles stronger but I now have two GOOD knees!

Source: Google

★ 5

I came to Dr. Kate Newsom with severe headaches, and tightness in my neck, back, shoulders, and chest. After seeing her weekly for dry needling and physical therapy, I’m pain free and I have the tools to stay that way. Dr. Kate personalized my treatment plan and took into account my lifestyle. I cannot recommend her highly enough!

Source: Google

★ 5

Great sense of community and motivation. Nice facility.

Source: Google

★ 5

EQ has been such a bright spot in my life, I look forward to every class! The workouts are great, it’s for every fitness level. All the trainers are great and so encouraging. Wes is very knowledgeable and genuinely cares about each person who comes through, and wants to see them meet their goals. They make sure that EQ is an environment where you can be seen, known, and encouraged.

Source: Google

★ 5

Perfect place to stay in shape. Wes is always willing to modify an exercise for me if I am not comfortable with it. There are all different levels of skills so no one ever feels out of place. It's a family! Everyone supports and encourages each other as well as celebrating your victories. Having physical therapy on site with Kate and 24 access if you miss a class elevates this gym above all others.

Source: Google

★ 5

So glad I found this place! Classes are fantastic. The community is even better. Highly recommend checking this place out. Lots of different classes six days a week. 24 hr gym downstairs along with childcare and physical therapy. A lot to offer.

Source: Google

★ 5

The staff is incredibly encouraging and friendly - and the atmosphere allows you to be unjudged and extremely motivated. It's not just a workout class, gym, etc - it's a community! 10/10 would recommend if you're looking for a new home for activity!!

Source: Google

★ 5

Want to start moving in a caring and challenging environment? In my opinion, EQ Fitness is where you need to be.
One reason is that it is locally owned and operated with the owners promoting family first, as well as being genuinely interested in their clients. Second, it doesn’t matter if you’re 18 or 80, Wes and Ryan, will meet you where you are physically. There is a daily protocol and the trainers will make modifications to meet your/individual needs. Third, Wes has a plethora of knowledge that he shares while he’s training. He will explain the significance of what we are doing and the impact it has on what body part.
Going to EQ 4 times a week is the one thing I do for myself. Not only do I do it for my physical health, I do it for my mental health. I just completed my 50th class only because of the help and support that I’ve gotten from my EQ family.
You must try it! You’ll like it! It will make a difference!

Source: Google

★ 5

I’ve always worked out alone but now that I’m a business owner and mom, I don’t have time to go into the gym and figure out what I’m doing that day. I need a good workout that I can fit into my busy schedule and EQ is perfect. I was a little intimidated about group training but I can honestly say that I look forward to going to the gym now. EQ feels like a family and I work hard because I feel accountable to the people in my class. Wes and Kate are the nicest people and are super supportive of my business as well. If you are on the fence about joining EQ, come try a class. I promise you will love it!

Source: Google

★ 5

I worked with Kate for physical therapy at EQ to help with some issues postpartum, and it was a wonderful experience. She was patient, kind, and understanding - even letting my 10 month old join me for our session! My back pain has improved, my strength has improved, and I was able to get back to playing soccer. I would highly recommend the gym and the PT to anyone!

Source: Google

★ 5

The best workout experience! Always fun & I have seen amazing changes! Wes is the best, he knows every member by name, makes sure everyone is adapting workouts to injuries/pains, holds me accountable and overall makes working out fun!

Source: Google

★ 5

Best gym in Columbia! So glad I found this place. Wes is an excellent trainer, and having Kate( physical therapist) downstairs is an added bonus.

Source: Google

★ 5

Kate helped me tremendously with my recovery after my knee surgery. She is extremely knowledgeable and also very friendly! I wouldn't hesitate to recommend her to anyone looking for a good physical therapist.

Source: Google

★ 5

EQ Fitness is a legit, amazing place. I was never a fan of group workouts, but EQ changed my mind. The classes are fun and fast paced, the music is great, and Wes is the man! Wes not only instructs, but he has done the work to make sure the workout experience is enhanced. The 24 hour fitness area has exactly what is needed, if group workouts are not for you. Finally, the friendships and camaraderie of EQ is an added bonus. When you are looking for your next great workout, “come get this work” at EQ Fitness.

Source: Google

★ 5

Wes is a phenomenal trainer. I love going to class every day. Classes go by so fast and are a lot of fun. The community that he has created is one of a kind.

Source: Google

★ 5

I can not begin to describe this place. Family, fun, friendship, fitness. The best trainer in town! Wes Newsom.. No words to describe how good this guy is. Positive, professional and personable. I'm not in my 20s, 30s or 40s. I have never been judged for being "older". My "old" body is getting better everyday from the work outs, but my soul is being fed with the community and atmosphere of this place. Come check it out! You will not be disappointed!!

Source: Google

★ 5

I love EQ!! Wes is a very knowledgeable trainer! He makes each workout different which keeps it fun! He challenges you to be your best and is great at improving your form! It really is personal training in a group class. EQ has a very supportive community as well! It’s the perfect way to start your day!

Source: Google

★ 5

EQ is awesome. The staff is qualified and eager to help specific needs. The physical therapy component is convenient and Kate is experienced and knowledgeable. She is flexible in working with my schedule for appointments, which is appreciated since I have 3 kids I’m usually wrangling around! She’s been dry needling spots on my back and it’s changed my life!! So grateful for the care and teamwork of Kate and Wes. I tell everyone about EQ!!

Source: Google

★ 5

Took a group class here and loved it! My friend had to convince me to go because I usually hate group workouts. The way the class is structured was perfect for someone who is like me and wants to work out alone. Most of the class you are on your own and when you are in a group it's fun....no pressure, not competing, etc.

I loved the music and got a major sweat on! Great workout!

Source: Google

★ 5

Source: Google

★ 5

EQ takes the time to know each member and their goals. Truly a unique environment and welcoming to everyone. Wish I could give 10 stars.

Source: Google

★ 5

If you are on the fence about trying a group class, just come on in! You will be so glad you did! Great for all fitness levels- Wes will meet you where you are with encouragement and no judgement. Excellent physical therapy options too… My husband is a huge fan of the dry needling. Thank you Wes, Kate, and the entire EQ community for an amazing gym experience! P.S. You can’t beat the complimentary childcare offered here!

Source: Google

★ 5

Source: Google

★ 5

I don’t think there are enough words to describe how Wes changes our lives with this type of gym. Classes are fun but he is mindful of each and every person and their strengths and weaknesses. He pushes you every chance he gets and he makes you feel comfortable. This gym feels like HOME. I love the people I’ve come to know here and sincerely enjoy working out because of this community. I really like the variety of works outs as well. No two days are ever the same!

Source: Google

★ 5

Where to begin! If you are looking for a personable, challenging and fun workout environment, look no further than EQ! Wesley and Kate Newsome really are a powerful duo. They both deeply care about the well-being and equilibrium of each of their clients. They are people driven in all aspects of their buisness and in gym ownership. As a former athlete and someone who has suffered many injuries, the workouts Wes designs meets everyone where they are in their fitness and health journies and goals. Kate has helped my recovery from ACL reconstruction and overall performance increase in so many ways. Come check them out!

Source: Google

★ 5

Best gym and best trainer in Columbia. Highly recommend this gym for anyone that is looking a gym with creative and intense workouts.

Source: Google

★ 5

Great people and an awesome experience training with Wes. Highly recommended!

Source: Google

★ 5

Best community you will ever find! Not only a judgment free space but a great group of people who cheer you on to be the best version of yourself! The trainer really knows his stuff and always finds ways to push you to becoming better at whatever fitness level for you personally. Lastly, physical therapy is provided right there at the gym! It can’t get any better to support this amazing local business!!!!

Source: Google

★ 5

Source: Google

★ 5

Wes, Kate and the team at EQ are incredible! The community is amazing and it is because of the effort Wes and Kate have put into making the gym feel like a family! Every workout if different and Wes always gives modifications (to make the movement easier or harder). I used Kate for dry needing on my back and it has made a world of a difference! Highly recommend EQ!

Source: Google

★ 5

Love the concept providing fitness and physical therapy services. Get well, stay well! And a kids area to boot! Wesley is very professional and my son loved him from the speed camps he has provided. He is a part of the community and I'm excited for him and his sister Kate in this awesome new facility!

Source: Google

★ 5

Look no further for a gym that cares about you. They have thought of everything - 24 hour access, free child care, virtual options, fun challenging group classes AND physical therapy! Wes goes above and beyond to meet you at your current fitness level and motivates you to grow. Kate ensures you can continue working out by prescribing specific exercises and activities that treat/prevent injury. It's the perfect team. Join! You won't regret it!

Source: Google

★ 5

Great trainer and feel at home

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★ 5

LOVE this gym! Super supportive and motivating environment.

Source: Google

★ 5

Top quality instruction and classes. Everyone I know loves them, also. Need a location in Irmo/Chapin! :)

Source: Google

★ 5

I cannot say enough good things about EQ Fitness and Physical Therapy. Wes (head trainer) and Kate (DPT) are both amazing and so knowledgeable. Wes is amazingly encouraging and supportive. Every single workout is challenging but so much fun! The facility is gorgeous and uses top of the line equipment. The environment is very supportive and feels like family! I highly recommend EQ Fitness and Physical Therapy.

Source: Google

★ 5

Everything you need in a fitness community. Wes is an extremely knowledgeable & motivating trainer, he'll meet you where you're at & help you set & exceed your goals. Well-equipped & beautiful new facility, with a built-in accountability group of welcoming members to support you. The live zoom & recorded workouts are a great option if you can't make an in-person class, and having the 24hour option is a great bonus.

Source: Google

★ 5

EQ Fitness is not just a gym. It is a family, where we all work hard while motivating each other to become our best selves. No work out is ever the same which I love because I never get board. I joined this gym because I believe Wes is one of the best trainers out there. He brings the energy and really cares about his clients and it shows. There are also family days where your little can come and work out with you, sip and paint nights and all kinds of fun team building activities. We all have become a family and would love for you to join us!

Source: Google

★ 5

The EQ Fitness and Physical Therapy have been a wonderful addition to our community! Bring quality fitness classes and gym access for members, modifications for those who need it, and invokign family. This crew is family!
I love supporting local and appreciate that EQ is reaching out to local businesses to support each other also!
Wes and the crew are great encourages! They will make sure you are working hard to meet your fitness goals! Check them out!

Source: Google

★ 5

Great trainer! Super clean gym! Effective use of time! Trainer gives great detail to proper form and truly knows every single member! Covid fears be-gone! Classes can be done virtually without any loss of the personal in-studio feel or sweat 😅

Source: Google

★ 5

The best fitness facility in Columbia! Amazing trainer, staff and people to surround yourself with!

Source: Google

★ 5

Source: Google

★ 5

Wes Newsom is truly the best. I went from being relatively sedentary to regularly lifting, jumping, running (eh), squatting, etc. under his careful watch. I needed all of the modifications when I started and he made me comfortable with what I couldn't do and then helped me turned my couldn't list into a long list of things I can do and do well. It's crazy to think that he has been training me for 5 years. There is no looking back. I'll be 50 this year and am the healthiest and most active that I have been since I was a child. If you are looking for a trainer that has great energy, makes working out fun, creates a community amongst the clients and looks out for each person working out, you'll find it at EQ Fitness. I love the beautiful, clean new gym, the trainer, the physical therapist, and the friends that I have made there. My husband and kids work out with me, too. Absolutely top notch!

Source: Google

★ 5

This is my first time doing anything like this and I find it simply amazing! It is so refreshing to be encouraged by Wes and all those in class with me. If you are looking for a place to grow without feeling judged, look no further. Ive been laid out aplenty on the floor and no one is pointing at me. Actually, some are laid out beside me. HAHAHA I have also started sessions with Dr. Kate and I am finding muscle relief for the first time in over a year! I cant wait to look back in 3-6 months to see my progress! :)

Source: Google

★ 5

Amazing trainer and awesome facility

Source: Google

★ 5

My fiancé has been dragging me to EQ on the weekends. At first I was reluctant but the staff and members made me feel so welcomed and comfortable. It’s been years since I’ve worked out and Wes was great about providing modifications for everything. 10/10 would recommend. I actually enjoy going now!

Source: Google

★ 1

Source: Google

★ 5

Friendliest staff and owner, SOOOOO clean with new, updated equipment, nice and safe area of town, with an AWESOME, big childcare room. Lots of parking behind the building (not just on the road). Doesn’t matter your fitness level, size, age, goals, previous injuries; this place will get you where you want to be.

Source: Google

★ 5

I’ve worked out with Wes for about 18 months, and his joy, enthusiasm, and positivity are contagious! His skill level and knowledge about physical fitness are surpassed only by his ability to connect with his members. Columbia is so blessed to have this beautiful facility led by someone who truly and sincerely loves what he does. Highly recommend!

Source: Google

★ 5

I truly enjoy working out with Wes as my trainer. I also enjoy meeting new people and working out with all the friends I have made by joining EQ Fitness. So y’all come join us, you will love it as much as I do.

Source: Google

★ 5

Wes is amazing! Love the EQ kids!

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★ 5

EQ Fitness is everything you’re looking for in a gym family! Head trainer/owner, Wes is so dedicated to everyone he trains and truly cares about your health and well-being. EQ offers 24hr gym access, group training, Physical Therapy options and free childcare! Amazing!

Source: Google

★ 5

I love EQ Fitness! Wesley is a great trainer who is helpful, encouraging, and cares about each of his clients. The virtual live workouts keep you motivated throughout, and even if you miss a live workout and need to watch a recorded one - it still feels like you are attending a live class. Also, the community is so welcoming. I look forward to working out each day with EQ!

Source: Google

★ 5

I have trained with Wes for the past five years and I can say that he is the absolute BEST at what he does! He knows when and how to push you out of your comfort zone. He makes all the necessary accommodations and modifications for any aches, pains and injuries. I have been thoroughly pleased with his online workouts and can't wait to be back in the gym!

Source: Google

★ 5

EQ leaves you with very few excuses to skip your workout! Wes is an excellent trainer who meets you were you are and always motivates you to do more. He is welcoming and greets everyone with a warm smile! The zoom options and recorded videos are game changer for busy schedules. EQ really offers so much more than other similar fitness studios in the area!

Source: Google

★ 5

Love the pre-recorded virtual workouts (since I don’t wake up in time to do them live). Wes is motivating and instructional and the workout structures are varied enough that you don’t get bored; I always end up with a good puddle of sweat on my mat. Excited for the physical gym to open but will still plan on doing the virtual classes since that works best for my schedule. Even with my home gym equipment, Wes makes sure to share a variety of ways to make the exercises harder as needed to continue pushing myself to get stronger. I am SO happy EQ Fitness has the virtual classes! Whether in the gym or at home, plan on EQ/Wes giving you an awesome workout!

Source: Google

★ 5

Wow, where to even start. Wesley has been my trainer for the last three years and I cannot begin to tell you all of the wonderful things that he brings to the table. Wes has pushed me when I needed to be pushed and given me modifications when I when I was pregnant or had an injury. He works hard to accommodate all of his clients and makes sure that we are getting the most out of the workouts. He’s friendly, professional and always a phone call away. He will keep you laughing during the workout and play hype music to keep you going. You won’t regret joining.

Source: Google

★ 5

EQ Fitness and Physical Therapy is a one of kind training experience. From owner, manager, to trainer, Wes Newsom supports and challenges members in a way that positively encourages them to be their best. He connects with you to focus your fitness strategy on your priorities while keeping you challenged, motivated, and engaged. EQ gives you the flexibility to workout in a group session or independently in the fully equipped gym. And what makes EQ truly unique is on site Physical Therapy. Dr. Kate Newsom is experienced and very knowledgeable. She truly cares for members and supports them. This is an incredible facility and team!

Source: Google

★ 5

I have trained with Wesley 750+ times over the last 5 years. You will not find a more caring, fun and motivating trainer nor a more supportive and encouraging community of women to workout with.

Source: Google

★ 5

Absolutely the best gym family you could imagine. The workouts are fun and challenging. Wes has an amazing way of adapting the workouts to meet your individual needs with up mods and down mods for everyone no matter if this is your first workout or 1000th. Awesome members who truly care about each other and inclusive of all. You will not regret giving EQ Fitness a try!

Source: Google

★ 5

The BEST community of people and the BEST trainer in Columbia! You don’t want to miss out on the opportunity to join this incredible gym!

Source: Google

★ 5

These people are top notch! No other place I would want to work out! Experienced trainer that makes every class different and fun!

Source: Google

★ 5

EQ is everything I never knew I wanted in a gym!! An incredible trainer who genuinely cares about each person and wants to see them succeed. An amazing physical therapist who is so knowledgeable and helpful. And a truly incredible community of people from all walks of life and all different fitness levels. There is something for everyone!

Source: Google

★ 5

Wes is definitely the best trainer in Columbia! His workouts are effective, always different, and fun, and he makes a community and family with his clients. Everyone should run - not walk - to this gym now!

Source: Google

★ 5

I’ve been looking for a workout that I enjoy for 10+ years. Wes has been the first trainer to provide that. Also, he only attracts the best type of people so I’m surrounded by supportive good hearted people during each workout. Sweat and laughs every time 😂🥵

Source: Google