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F45 Training Charleston is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
Scarlett Jones
★ 5
I just completed my 100th class at F45 and I couldn’t love it more! The coaches are incredibly supportive, motivating, and make every workout fun. If you’re looking for a fitness community that feels like home, I highly recommend F45 Downtown Charleston!
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Ruby Coppinger
★ 5
Best gym ever! Great music! Great instructors! Great atmosphere! Everyone’s so welcoming and supportive!
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Juan Gordon
★ 5
I used a passport while i was traveling for work and decided to visit this location. My trainer was Caitlin B and ima be honest, the location is not the biggest, the equipment might not be the newest, but when i tell you she was 100 percent worth the visit, i dont think i could underline enough how impactful that session was for me. She was in tune with the class, pushing us when needed, she kept the energy high and worked with anyone that maybe needed that extra attention. I was blown away with how vibrant she was, even making sure we werent cheating ourselves with those last 10 seconds per set. If you're in the charleston area, and are thinking about signing up or if its worth the visit. I've done visits in a lot of different states and gyms and although i'm spoiled with my home gym in NJ, Caitlin and the f45 in downtown charleston are a hidden gem. If you're on the fence, book a class and you'll instantly see what i'm talking about. South Carolina has a diamond in the rough. 10/10.
Source: Google
Eugenia Galvez
★ 5
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Cheryl Livernois
★ 5
I absolutely love this studio. I use it for all my functional cardio sessions. Highly recommend.
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Frances Gouldin
★ 5
Great workout, very helpful instructors
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Conor Granger
★ 5
Awesome place to get a quality efficient workout. Love the variety everyday to mix things up and work on different areas.
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Randen Honigman
★ 5
One month and 15 sessions in, I have enjoyed being a part of F45. The classes are challenging, but rewarding. I look forward to becoming a long-term member.
Source: Google
Jay Strongosky
★ 5
Was able to get in two sessions during my last trip through Charleston. My second visit to this studio. Always welcoming and friendly. This time through Coach Mollie led both sessions. Mollie was engaged and attentive to everyone in the class. Great job Mollie.
See you next time through town.
Source: Google
Tristan McKee
★ 5
Let me just start by saying that joining F45 sells itself, and anyone who has tried it can fully attest. Out of all the workouts I’ve tried over the last 10+ years – and I’ve tried just about everything – there’s NOTHING that drives results like F45… and the progress is quite literally addicting! I’ve grown stronger than I ever thought possible, pushing myself mentally and physically during every workout. As a result, I’m in the best shape of my life.
The Downtown CHS studio has an amazing community, motivating coaches, and unmatched playlists. Shoutout to the owner, Scott, for creating such a fantastic community filled with the most welcoming and supportive humans!
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Lili
★ 1
Petty instructors who like to call towing on customers of the SHARED lot so that F45 trainers can have spots to park themselves. Not sure how minimum wage employees even have the authority to call towing as they aren't the property owner or the one paying the tow company.
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Nahla Hamouda
★ 5
Very welcoming and friendly team with much care 😍
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Catherine Christensen
★ 5
I love this community and really enjoy the workouts! The coaches are friendly and knowledgeable and always encouraging!
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Grace Kurywczak
★ 5
I used one of my passport visits while I’m in town for a bachelorette and the atmosphere was amazing at this location! Definitely enjoy and recommend
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Ama
★ 5
Did not think F45 was going to be for me but THIS location, F45 Downtown Charleston is hands down the only F45 location I will ever go to because of the trainers and vibe!! LOVE how the trainers will correct your form and give you a little push to go harder with the workout even when the classes are super full! Started during the Welcome Week promo, got hooked and ended up purchasing a class pack to use while I'm in town. Will definitely continue to come here any and every time I'm in town! Thank you Logan, Scott, Jade and Tucker for being awesome trainers and welcoming me to your studio! 🪩💪🏼💙
Source: Google
Alex Dreisch
★ 5
Love this place, great energy and the trainers provide the perfect amount of support! Would highly recommend to anyone looking for their new go to work out spot!
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Davis Gouldin
★ 5
Loving my experience with F45 after my first few classes. The coaches at this location are very helpful with correcting form and technique.
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Oliver Preston
★ 5
Best F45 I’ve been to! Great vibe and people. Sensational workout.
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Amy Grillo
★ 5
The gym is welcoming and supportive. The vibe is fun and relaxed but the workout is great! Coach Josh brings his experience and passion to each workout! I have learned so much regarding form and gained overall body strength. A must!
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Noah Rosen
★ 5
Great workout downtown, recommend to visitors or locals
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Kaity Needs
★ 5
It’s a tough workout. However, it feels great to challenge myself and my body. Go to a few classes because they are all different.
The coaches are awesome at correcting form and movements but not making you feel bad about it. The coaches also provide alternatives if there is something you need to change. Highly recommend trying it out.
Source: Google
Catherine Owen
★ 5
I have been loving this team workout! It's the perfect full body workout and the classes fly by. Would recommend for anyone wanting to get stronger in a fun environment!
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Morgan Shick
★ 5
Clean studio, friendly coaches, 10/10 experience
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Megan Fee
★ 5
Love F45, and the downtown trainers are incredible! Every workout is unique — you never get bored, work different muscles every class and the time flies. Love the mix of strength and cardio.
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Ivan Bondar
★ 5
I’ve been a member of F45 gym since they open downtown location and I couldn't be happier with the experience. The awesome coaches here are truly exceptional, providing expert guidance and motivation during every workout. What sets this place apart is the sense of community – it feels like a big fitness family. The camaraderie and support from fellow members and the coaches create a motivating and welcoming atmosphere that keeps me coming back for more. F45 is not just a gym; it's a fitness community that helps you reach your goals while having a great time!
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Andrew White
★ 5
Tough workout. Great vibe.
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Tenesha Moneq
★ 5
These classes are PHENOMENAL! I love that there’s always something new and challenging to look forward to to keep you on your toes. The trainers are awesome and always give you that push you may need. This has been life changing for me and it’s only been my 11th class. Looking forward to seeing that continual results that consistency will produce. No matter where you are in your fitness journey the most important thing is to just show up and do your best you can’t help but to see the changes and get stronger! 10/10 highly recommend!!!!
Source: Google
Sarah Henry
★ 5
One heck of a workout! It is really revamping my workout routine.
The trainers and staff are so knowledgeable. I look forward to coming every time!
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Jesse Jennings
★ 5
F-45 is the heartbeat for a lot of fitness enthusiasts. I have been referring my residents there for over 4 years. With good reason too. They have carefully crafted sessions to help you accomplish your fitness goals. They are patient yet pushing, kind and empowering. Coach Scott, Josh, and Jade..you have created and family in the heart of downtown 🙏🏾
Source: Google
Maria Pinto
★ 5
Best workout place ever! I come every day and always have the best time! Bets shape i’ve been in a while
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Julia Meilan
★ 5
BEST WORKOUT EVER. BEST TRAINERS. BEST VIBE. The workouts really push you. There are different workouts everyday so it never gets boring. The trainers help with beginners too and assist your form!! Seriously never been consistent until coming here!
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Lucy Lapeyrouse
★ 5
F45 is the best workout! All of the trainors are intentional and motivating! They create a great atmosphere for everyone and provide great workouts that work for everyone! Definitely come check it out!
Source: Google
Jake Celeste
★ 5
F45 is the best way to start your day! Coach Logan’s classes are elite
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Henry Alexander
★ 5
To put it simply, F45 is the best value in fitness today. Coming from an athletic background of Rugby/CrossFit, and years of training on my own in a big box gym, I arrived at the gym with a litany of historic injuries.
The programming in F45 is totally comprehensive, and accounts for everything. All you have to do is show up and work. The coaches will keep you working and make the work fun. Can’t say enough there… the whole team knows their stuff.
Since beginning F45 in 2020, my range of motion and mobility have improved with phenomenal results.
At 32, I can say, definitively, that I am in better shape than I was at 23.
More importantly - I'm free from the restrictions of past injuries, and can keep up with my 65lb kindergartener!!
And that’s the true gift of this program - F45 has given me a new level of freedom I was never expecting to find.
Freedom 45?
Amen.
Source: Google
Alice Hattaway
★ 5
I joined F45 about three months ago and I was really nervous at first, but the coaches made me feel so welcomed! F45 has pushed me to go beyond what I thought I could do and has greatly impacted my fitness journey. The coaches have created a great sense of community and I encourage everyone to try it out if you’re considering! I look forward to going to each workout.
Source: Google
Maggie McWilliams
★ 5
Best gym ever! So many options for class times plus location makes it so convenient as a student. Positive and energetic staff make workouts even better! Can’t wait to get back to Charleston for F45!
Source: Google
Kennedy Ruckh
★ 5
F45 is the best gym in the city! The coaches are so welcoming and encouraging. It is a true team environment, which makes it a fun place to be. I’m always excited and ready to get to class. Highly recommend!
Source: Google
Abby Tyner
★ 5
awesome, motivating coaches and such a fun enviornment. I can feel myself getting stronger by the day! highly recommend
Source: Google
Vicenta Linden
★ 5
Here we go… F45 in downtown Charleston is hands down the best gym in the area for numerous reasons I can only begin to describe. I have been a member since 2021 and the fierce environment is like none other. Playing soccer competitively up until college left me urging for a group setting where I would be pushed towards a higher level of strength, endurance, and overall fitness. The trainers support your day to day goals, make you laugh, and pump you up with good tunes. This gym has all the class times you could ever want, hundreds of workouts and the best environment for anyone looking to work hard and enjoy it while doing it. I am 250+ classes in and it has been incredibly rewarding, challenging, and positive from then to now. I love this gym like a piece of me and can’t thank the trainers enough who make me better! I cannot workout anywhere else because it does not compare. Try F45 and witness the best progress of your life. When I’m away from this gym I miss it and find myself itching to get back to a routine. Strength, cardio, resistance days they have it all. I’ve never found a gym like this.
Source: Google
Tyler M
★ 5
Great workout and atmosphere. Coaches are top notch and motivating. Definitely check it out!
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Elizabeth Brown
★ 5
Hands down the best F45 I’ve worked out at! I have never felt so strong and lean in my whole life & has made be become such a better me! This community truly holds everyone accountable while also making everyone feel like they have been apart of the community since day one! Can’t recommend a place more!
Source: Google
Chris MacNaughton
★ 5
great convenient workout
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Giles Whiting
★ 5
A long-time runner and triathlete, have enjoyed having a few sessions each week to do something different and work out with others in high energy, highly structured setting. Workouts are fun while challenging and timing/schedules (what I was most concerned about) has not been an issue with so many options and predictable class lengths.
Source: Google
Morgan Reeves
★ 5
I recently joined F45 and it has been the best experience I’ve had with a gym. It’s not just a workout class, it’s a community. No matter if you are a long time member or brand new, everyone is welcoming and encouraging. Coach Sophie, Jade and Legare have helped me through improving my form and push me to always leave feeling stronger than before I walked in. I can’t wait to continue with F45 and workout with the other coaches there.
Source: Google
Zara Liss
★ 5
I love f45. Every trainer is outgoing and so sweet. They are all so helpful when you have questions and I feel that these workouts are truly helping me get stronger! Each day is different which gives you a taste of everything and helps switch it up. So happy I joined!
Source: Google
Carson Davis
★ 5
Was looking for a gym community and definitely found one. The classes are well designed and all of the coaches are supportive and knowledgable.
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Alexa Bruce
★ 5
challenging workout, with awesome music!
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Isabel Causey
★ 5
Super fun workout, motivating coaches, and always a great playlist!! excited to go back
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Kristina Sommer
★ 5
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Sarah Buell
★ 5
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Brooke Dennison
★ 5
Absolutely love this gym- Coaches are great at motivating you and creating a fun atmosphere. The different exercises keeps it interesting and always challenging. I have always been a solo gym go-er but am loving the group workout dynamic. By favorite gym I have ever been to!
Source: Google
Anne Baldridge
★ 5
Love the F45 Downtown Charleston location. All the trainers are amazing and the workouts everyday are fun and challenging!
Source: Google
Maya Matais
★ 5
It has never been easier to be motivated to workout! I am happy and excited to go everyday. After, I feel even better that I accomplished something!
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Lauren DeSantis
★ 5
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Robert McGrattan
★ 5
Great way to get in shape. Fun and challenging workouts that push you to be better.
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cameron rylance
★ 5
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Shelby Kingston
★ 5
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Lexi O'Neil (Lex)
★ 5
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Myranda Murphy
★ 5
I LOVE the experience of F45! The trainers make me very comfortable as soon as I walk through the door and I’ve made friends in the short time I’ve been attending. The workouts kick my butt in the best way possible and the help of the trainers is really what I’ve been missing in my life. I’m motivated and already seeing changes in my body composition!!!
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Oriel Nissim
★ 5
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Kaylie Holder
★ 5
Overall great experience with F45! Love the team dynamic and amazing workouts!
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Sophie Catanzaro
★ 5
F45 Downtown CHS is a very welcoming, friendly, and supportive environment. All the coaches truly want you to succeed and push you to perform to your full potential. The workouts change everyday which keeps you wanting to go back for more. 10/10 recommend to a friend :)
Source: Google
Katie Wehlage
★ 5
Where to begin? Unequivocally, F45 Downtown Charleston is my absolute favorite place to exercise. I’ve tried a variety of group fitness classes in a variety of cities, all of which I’ve felt lacked a little something - camaraderie, anatomical knowledge or form correction, energy, diversification of exercise, etc. This F45 studio checks every box and then some. I look forward to every workout, and I feel stronger and happier walking out of each class. I’m genuinely really grateful for this studio and all of the trainers (Scotty, Tucker, & Logan espesh), and I wish I could give them 10000000/5 stars. (Also this is my first ever and prob last ever Google review so plz take it seriously). Go sign up.
Source: Google
Lily McGinley
★ 5
One of the best facilities I have ever had the pleasure of training at! All the trainers are friendly and bring something new to every single class. Everyone I have encountered has been super welcoming and supportive which helps to keep my friends and I motivated and excited to come back. The equipment is clean and well taken care of, and the workouts are challenging and fun. The best part is you can get a yummy smoothie as a reward after completing your workout. Can’t wait to continue my fitness journey with F45.
Source: Google
Alex Zimmermann
★ 5
Loving it! F45 Charleston Downtown has hands down world-class trainers. Big thanks to Scott, Will, Tucker and Sophie for making this such an addictive way to work out. You guys rock!
Source: Google
Annie Dunning
★ 5
Hands down the best F45 studio I have ever been to. You can count on the energy to always be amazing, the workouts to be tough, the trainers to be motivating and knowledgeable and the space to be clean and inviting. All of the trainers are great but I have been taking most of Logans classes and SHE IS AMAZING. She is tough but she makes the workouts so much fun. Always pushes you farther than you think you can go and not to mention her playlists are absolute FIREEEE. Definitely recommend this gym for an all around amazing experience and a realllll sweaty workout.
Source: Google
Louise Millet
★ 5
I started at F45 Downtown Charleston about two weeks ago, and I'm absolutely obsessed! The trainers are so kind and encouraging and are always helping you to push yourself. I love the mix of cardio and strength workouts. I feel like I'm getting stronger every day!
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Oliver Gates
★ 5
They'll give you the business!
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Brian Dunlap
★ 5
Just joined a couple weeks ago and nothing but great things. Solid, quick workouts that get the job done. All around phenomenal workout atmosphere with trainers that make working out enjoyable. Highly recommend to anybody looking for a workout that incorporates cardio, strength and endurance in 45 minutes.
Source: Google
Isabella Durso
★ 5
Let me start by saying I have truly tried every single workout studio in the downtown area, and the results I have seen after just a month at F45 are unmatched. The coaches get you to a place where you want to push yourself as hard as you possibly can and you want to reach your own personal goals. Everyone is super welcoming and positive making it that much more enjoyable. I can genuinely say there is no place like it.
Source: Google
L Swift
★ 5
Love this studio. The trainers (Tucker, Scott & Will) make an effort to get to know you personally, correct your form & don’t hold back the s*talk when you need the motivation. Lots of class offerings make it helpful if you have a tough schedule & there’s always some social event they are hosting. Good energy, killa workout
Source: Google
James Radatz
★ 5
As a former professional hockey player I have seen the inside of many gyms, but none have been as uplifting and fun as F45 Charleston. The exceptional trainers provide just the right amount of guidance to their athletes, while tailoring to the taste of those who wish to challenge themselves or otherwise modify. My 5:30 class became an essential staple in my day that carried me physically, and mentally, through law school. I felt welcome from day one and am thankful to have plugged into this extraordinary community. Do yourself a favor and get your butt into this place!
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Lily Chetosky
★ 5
Great workout!
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Nicholas Windham
★ 5
Just joined recently and enjoying it so far. Very solid workout and environment. I would suggest checking it out
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Vicenta Linden
★ 5
Best workout place out there. Such a fun and encouraging environment!!!! So happy to be working out with F45.
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Betsy Douglass
★ 5
I started working out at F45 a month ago and have already seen results, improved stamina, and energy. The classes are efficient and methodically laid out, easy to process and perform. I truly believe this is a great workout for those who need clear cut structure and accountability.
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Bill Green
★ 5
These guys are great. i work out a both downtown and mount pleasant studios. everyone who works there is upbeat, encouraging and friendly. workouts are challenging but can be scaled according to ability and fitness. if you are thinking about trying, go for it, you won’t be sorry.
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Boomer Oyler
★ 5
Love f45! Scheduling online keeps you accountable and the workouts are awesome.
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Anthony Hahn
★ 5
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Aimee Lovington
★ 5
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Kate Messina
★ 5
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Anna Gallimore
★ 5
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Nick Mancabelli
★ 5
F45 in Downtown Charleston is one of the most professional and cleanest studios I've been to. The people are enthusiastic and supportive, but the real gems are the trainers. I can't name them on the review, but they are some of the best trainers I have ever worked with. They know their stuff, always bring positive energy, always willing to go the extra mile to make sure you are safe and getting the best workout, and all around great people. Scheduling is simple with the app and the studio's technology paired with the heart rate monitor easily helps you monitor your progress. I would recommend F45 to anyone willing to take their training to the next level.
Source: Google
Amanda Ablan
★ 5
Getting to experience the workouts of F45 has been incredible. They push you beyond your limits and create an encouraging workout environment. I have gained muscle and feel so much stronger within just 7 days!
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Zoë-Melease Watkins
★ 5
Best workout you will get in 45 min! The coaches are awesome, making sure you have proper form and encourage you to push yourself. Great for all fitness levels, even with a shoulder injury I have been able to modify certain exercises and get stronger. Highly recommend!
Source: Google