★ 5

Great experience and good workout!

Source: Google

★ 4

Solid class gym, good routines, easy to pop in and out of.

Source: Google

★ 5

Love this workout-- it is fast, efficient and fun!

Source: Google

★ 5

F45 is such an awesome place to workout! Not only are the workouts challenging but the trainers are truly the best out there! You will start out as strangers but by the end you are family. Love my F45 fam 😍

Source: Google

★ 5

Great place to workout! The coaches are extremely encouraging and welcoming. They really go the extra mile to help you get a good workout in.

Source: Google

★ 5

Posted July 10, 2025

⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐
(If I could give 10 stars, I would)

When I first walked into F45, I was in a dark place - helpless, depressed, and feeling completely alone. My only goal was to move my body to see if that could somehow help jumpstart the emotional and mental healing I was struggling to access on my own.

What happened next changed everything.

On day one, the coaches and the community at F45 didn’t just welcome me, they lifted me up. They believed in me before I believed in myself. Every class I took became a win, especially on the days when my depression screamed “nope, not today.” Just showing up became a power move, another small success story stacked on top of the win from the day before until all of a sudden I started seeing the results of my actions in the mirror.

Game changing lessons followed: I can adapt and overcome. I have the strength and ability to do hard things. I can, even when my mind and body say otherwise.

Never saw this coming but…. I love what fitness feels like!

F45 workouts are powerful, but what truly sets this gym apart are the people. The coaches lead with compassion and intensity. When you walk in the door, the entire staff greets you by name with a honest smile. The members show up not just for themselves, but for each other. We fight alongside one another. We get through it together everyday.

I honestly don’t know where I’d be if I hadn’t made that first decision to just move my body.

F45 isn’t just a gym, in some cases it’s an actual lifeline. But regardless of your circumstance, you’ll find fitness, community, and family at F45 West Ashley!

Source: Google

★ 5

Since moving to Charleston, this was the first gym I tried—and I’m so glad I did. From day one, I felt comfortable and welcomed. The coaches are great, the workouts keep me motivated, and the people here are awesome. They also host fun events that make it easy to connect with others. I’ve been going for two months now and really love it. Get ready to sweat!

Source: Google

★ 5

From the first time I walked through the doors of F45 West Ashley in January 2024 I knew I'd found my new workout home. The coaches are very knowledgeable and make everyone feel welcome. They provide personalized attention and push you to reach your full potential. Don't be intimidated, come give it a try!

Source: Google

★ 5

Consistently offering a great workout: interesting exercises and equipment, high energy music and trainers who provide feedback and coach!

Source: Google

★ 5

F45 has completely changed my workout mentality the past 2 months. Being a long time runner who was injured and forced to seek other fitness opportunities, I stumbled into F45. Now I feel more athletic, more fit, and less sore/achy than I have in years. I am slowly able to start running again and I feel like I haven't lost a step, plusmy body feels better than ever! Thanks for everything F45 West Ashley!

Source: Google

★ 5

I was originally planning on trying out all the different trials available at various gyms in the area but F45 West Ashley was the first place I visited and I knew I didn’t need to look any further. Missy, James and the entire coaching team have gone above and beyond to create an environment that is motivating, exciting, and genuinely fun. Over the past 10 months, my experience here has been truly life-changing—I’ve developed a passion for fitness like never before. If you’re looking for a supportive and high-energy community, this is the place to be!

Source: Google

★ 5

Great coaches and great gym. If you are looking to finally get in better shape this is your gym. Doesn’t matter how fit you are, everyone has a place

Source: Google

★ 5

I was a member at the Forest Acres location for 2 years and recently joined West Ashley. I love the environment and all the coaches have been awesome. F45 has a great mix of HIIT workouts and strength training. Definitely check out :)

Source: Google

★ 5

Great coaches, very motivating and helpful. Booking is easy and with multiple classes a day to choose from makes it easy to get a workout in. Facility is clean and spacious, even on those crowded days!

Source: Google

★ 5

Great gym experience. Coaches are very supportive and engaging. Strength exercises and resistance days are my favorite. Easy to book class times and fun social community.

Source: Google

★ 5

Great coaches, facility, and workouts. Was hesitant to try another class-based gym after so many bad experiences, but this one is different! Plenty of support from the coaches and the partner workouts are awesome. Definitely recommend for anyone looking to give this type of gym a try.

Source: Google

★ 5

This is a fantastic gym! The trainers are knowledgeable, personable, and challenge me every session.

Source: Google

★ 5

F45 always provides the best workout! I always leave feeling amazing. The coaches are always so welcoming & motivating. It’s always a good sweat!

Source: Google

★ 5

Source: Google

★ 5

F45 West Ashley has been so welcoming in my first 2 weeks at the daily workouts. From the helpful and friendly instructors, to the fun and motivating fellow classmates. I have already signed up for the 6month unlimited and can't wait to experience my fitness journey!

Source: Google

★ 5

I have been a member of many fitness studios and let me tell you F45 is THE BEST! Quick results, great coaches, awesome studio!💥💪🏻 I also love how I can travel anywhere and there is an F45 in the area. Love it!!!

Source: Google

★ 5

The best gym EVER. 3 years strong, and won’t go anywhere else. The coaches are fabulous and the cleanliness of the faculty is unmatched!!

Source: Google

★ 5

I love this gym so much, it really saves you so much time to be able to get a thorough workout in within 45 minutes versus having to spend hours at the gym! Would definitely recommend to anyone looking to improve their health & fitness!

Source: Google

★ 5

I joined F45 West Ashley my Sophomore year of College, and I am now a senior and have been doing it ever since. The energy is always high with the trainers and the community in the gym. I really look forward to working out every day and the team here plays a large role in that. I highly recommend coming by and taking a trial class to see for yourself.

Source: Google

★ 5

F45 offers a quick way to get in a great workout without having to spend hours in the gym. The workouts offer unique challenges for any fitness level and the trainers know how to push you to give your best effort.

Source: Google

★ 5

F45 is the BEST gym I've ever been to! The trainers make it fun and exciting to go every day. They really care about each and everyone in the gym, making sure our form is correct while pushing everyone to their full potential. Shout out to coaches Sean and Taylor they are the best :)

Source: Google

★ 5

Great gym, good mix of cardio and strength in workouts. The trainer’s are super helpful with form, and getting more out of you during sessions.

Source: Google

★ 5

I joined f45 sophomore year of college. I am now a rising senior and haven’t stopped. Even when I am on vacation or go back home for a couple weeks I join an f45 near me, but none beat the vibes of the West Ashley studio! I look forward to working out every day!!!! My family! Thank you guys!

Source: Google

★ 5

Love F45! The workouts are challenging, effective and addictive! The schedule is great for working moms! Also, love how you buy class packages verse monthly payments. The location is great!

Source: Google

★ 5

I love f45!!! The staff is so nice and helpful and it is such a no judgement zone. I love that there are so many different people from different backgrounds that all come together every day for a new workout!!!

Source: Google

★ 5

The best place! The trainers are all amazing, they’ll make you feel so welcome and push you when you need it and they’re the best hype squad! The workouts are always challenging and so fun, the music is 10/10. Can’t say enough good things, by far my favorite group fitness class I’ve ever done!

Source: Google

★ 5

Love F45! I started in Virginia and when I moved to Charleston I had to join! The West Ashley location has such great energy and the coaches are always so helpful during the workouts!

Source: Google

★ 5

I was apprehensive about joining F45 9 months ago because I had never really taken workout classes long term. 9 months later I can say it’s one of the best things I’ve ever done for my physical and mental health! I hate doing the same thing everyday, but at F45 every day is different and I love that. The trainers are all great and extremely helpful. It is challenging every single clas but the feeling of accomplishment after the class makes it all worth it.

Source: Google

★ 5

I LOVE LOVE LOVE F45. The trainers are always there to help. I’ve been struggling for some time as I gained 30 pounds over the past 2 years. When I joined F45, I realized I was really out of shape. But the trainers reassured me that it would take time for me to get back to where I was with my health and the first step is showing up and giving it my all. If it weren’t for F45, I don’t know where I would be. Thank you F45 for changing my life!

Source: Google

★ 5

Great workout and fun coaches. No matter how early, they bring the energy. My favorite place to exercise in Charleston!!

Source: Google

★ 5

Source: Google

★ 5

F45 is my favorite workout and I love that there are three different locations around the Charleston area. The West Ashley location is clean, the staff is friendly, and the workouts are tough and effective. Highly recommend it!

Source: Google

★ 5

Love these classes! Great functional fitness and I always leave drenched! Helpful and motivating coaches

Source: Google

★ 5

I love F45 west Ashley. I recently just switched from downtown to be with my roommate and I am having the best time. The trainers are awesome, the workouts are great, and I love the vibes always! I purchased a 3 month membership and it was an awesome idea.

Source: Google

★ 5

I was super nervous to try F45, but isn't everyone when they start something new? F45 is a fun, energetic, positive atmosphere every time I walk in. I highly recommend everyone give F45 a try! :)

Source: Google

★ 5

Hands down, best choice I’ve made was training at F45. I feel so grateful to have found and experienced a gym where Ive noticed the biggest positive change in my body than ever before. My favorite part is the consistent positive trainers, and amazing music. It’s a life changing gym experience and I recommend it highly to all my friends and family.

Source: Google

★ 5

F45 has been a great training tool for me. The coaches and the group atmosphere really push you to accomplish your fitness goals. Come check it out!

Source: Google

★ 5

If you want to get in shape, go here. I'm getting fat so I signed up. The workouts are not easy, but after about a week of sessions, you'll get more acclimated to them. I like being in and out in under an hour. The instructors are very nice and know what they are doing. It's not inexpensive, but you get what you pay for. If you go often enough, it is a very good deal for the workout you get. The only critique I really have is the music. Most of the time its fine, but sometimes you'll get a profanity laced song that's a kind of obnoxious. But, overall it is a great place and I would recommend it to my friends and family.

Source: Google

★ 5

Source: Google

★ 5

great studio and really nice coaches

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

F45 is one of the best places to get fit and have an awesome time. The staff members are very personable and really motivate you during the workout. I don’t dread going to these classes whatsoever because of the atmosphere and the staff! Highly recommend.

Source: Google

★ 5

Very fun and they have great trainers!

Source: Google

★ 5

Source: Google

★ 5

Absolutely love F45! The workouts are perfect for my personal goals! Love the coaches!

Source: Google

★ 5

As someone who has always struggled finding the will to consistently work out, F45 has changed that drastically for me. All the coaches are awesome, great motivators, and get me excited to come in and work hard!

Source: Google

★ 5

Source: Google

★ 5

I only started going to F45 in West Ashley about a month ago, but I become more & more obsessed with it after each workout! I love the atmosphere & intensity the coaches & other members bring each day. I also enjoy the different style of workouts & how things are always different each day!

Source: Google

★ 5

Source: Google

★ 5

Before trying out F45, I was nervous, like most probably are before trying a new gym. My friend dragged me to it and I had all intentions of staying at my current gym. As soon as you walk in, you’re greeted with a friendly face and the trainers are so helpful and push you to be stronger. After the first week, I was hooked and now I’m almost to the 250 class leader board! The owners, Joe and Scott are always around and making the members feel like a family! The work outs are intense and diverse, but easy to follow and so effective in only 45 minutes! Sold!!! Absolutely my favorite gym I’ve ever been to!

Source: Google

★ 5

Love working out here. Always a fun time. Always changing and always challenging. Trainers are great at helping you keep good form so you don’t injure yourself.
P.S. they will also call you out if you aren’t lifting enough weight.

Source: Google

★ 5

Best Place Ever!

Source: Google

★ 5

Source: Google

★ 5

F45 never fails to boost my mood and my physical well being!! Love a great sweat and a coach who pushes you to be the best version of yourself

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Source: Google

★ 5

I love F45 so much so far! Meghan is the BEST! I feel right at home, and they push me to work harder every single session so I can be the best version of myself! At first, I only signed up to get in shape for my wedding, but I will definitely be keeping my membership long after!

Source: Google

★ 5

F45 training West Ashley is hands down, the best gym in Charleston! Joseph and the team provide top notch training as well as a super fun family feel environment. Highly recommend this gym to anyone that is up for a challenge and wants to work out with great people!

Source: Google

★ 5

Awesome team high intensity training classes that are always changing. The instructors demonstrate all the exercises and coach you if you aren’t doing them right. All this while you jam out to high tempo beats. Always a great workout.

Source: Google