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Small Group Personal Training (SGPT) is our exclusive signature workout program. Sessions encompass strength & weight training based workouts, a personal training experience in a small group setting giving you the best of both worlds. Including 1-1 attention (corrections, adustments, modifications), social support & accountability. Sessions follow 3x/wk training split & are each 45-minutes. We're located in the Lowcountry & operate sessions from Cynergy Fitness, Bluffton, South Carolina.
Fusion Fit is a multi-discipline fitness, wellness and lifestyle brand empowering & educating people to live an active, balanced life so they can look, feel and perform their best in life.
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Reviews
Melanie Nolan
★ 5
Source: Google
Alex Fajardo
★ 5
Fusion fit is the epitome of dedication! From the start, Rachel’s motivation was to set me up for success. Rachel went above and beyond by teaching me how to cook! Not only did she show me the basics, she even recommended certain meals and portion sizes based on what I’m wanting to achieve. I can’t wait to start the next step, my workout routine. LETS GET IT!
Source: Google
Linda Schilder
★ 5
I have exercised for decades but I found Rachels keen insight, knowledge and commitment to observation of her students execution provided me more muscle strength throughout my entire body than any previous exercise regimes. Rachel had me doing exercises I had never imagined myself capable of, but most importantly the process evolved without injuries.
She provides a thoughtful & safe workout environment with respect to COVID, and has a exemplary work ethic. GO FOR IT
Source: Google
Maria Solomon
★ 5
After 2 years of no time for fitness due to caring for family, and realizing that I had never looked so bad in my life, I thought it had gone on too long and it would be hopeless to even think of reversing the damage. I am grateful to my friend Cindy for introducing me to Fusion Fit small group training. Even so I was still not convinced that I could accomplish this. I am a few months away from turning 70 and stiff everywhere where there is a joint.
Miracle worker Rachel did it for me. I am forever thankful. Imagine after only less than a month from start I could see a waistline and actually do have one. I am starting to see a little ab which I hadn’t, seen in years. Everyone is nice and most helpful one feels comfortable and not self conscious. Rachel boosts your confidence and is realistic in what you can do while adjusting the exercise to fit your ability yet accomplishing the same result.
Magical!!!! Thank you to all.
An emerging new Me.
Source: Google
Pab Alva
★ 5
Source: Google
Air Control Systems, LLC
★ 5
Good afternoon. I wanted to share some good information for anyone that is interested in feeling good and wanting to get fit. Well I have always wanted to fit in and at Fusion Fit you will fit in and also have a great experience with Rachel and Justin if you choose to want to work with either a man or woman. I have enjoyed and look forward to my training with these guys (mostly Rachel as I make the early class with her). By far this has been the best thing for me as I am not into the boot camp and don't want to get injured. She assists in everything you do to be sure you are doing things the proper way and only pushes you as much as you feel like you can go. Her experience shows as our group training's are fun and i have made some amazing friends as we are all there for the same thing. Please call me or stop by the Gym anytime so you can experience the training yourself and feel good about what you eat, drink and how to train. She knows about all this in one package or whatever you want to choose. Oh and by the way we have some cool shirts too! You will not go wrong by checking into her programs. Give it a shot and tell her I sent you!
Sandy Hannah
Source: Google
Melanie Ludwig
★ 5
As a fitness professional of over 38 years, I am very selective about where I refer to. Rachel at Fusion Fit is highly qualified and experienced. No boot camp mentality or quick fixes. Coaching and solid exercise training. You can’t go wrong with any of her programs!
Source: Google
cathy maloney
★ 5
I have been working with Rachel for several years but I live in a different state and visit SC often and I am always so grateful that I found Fusion Fit.
When I am in SC I work out with Rachel and take her group fitness classes. They are challenging and doable and you get a fantastic work-out.
Source: Google
Steven Sonn
★ 5
I started end of May 2019 with the kickstart challenge and have very good about my strength accomplishments. I will continue. I love the small group training and the encouragement!
Source: Google
Lisa Lovette
★ 5
Seriously the best.
Source: Google
Sheila Dykes
★ 5
This is more than a gym it is a way to change your lifestyle. The instructors care about what is going on in your life and ask you how they can help. It’s a wonderful change from those ordinary gyms! I’ve been going over a year and feel accomplished with my goals.
Source: Google