★ 5

Stevie is hands down the best yoga instructor I’ve ever had. She creates such a welcoming, peaceful space where everyone feels comfortable no matter your level. Her classes are the perfect balance of challenge and calm, and she has this amazing way of making you feel both grounded and inspired every time you leave. I can’t recommend her enough!

Source: Google

★ 5

We classes outside in Rock Hill, SC. The experience was peaceful and uplifting. Yoga class being gentle and watching the sky brought me back to myself. It was a beautifully grounding experience.

Source: Google

★ 5

We were traveling down to Rock Hill from New England and were in search of a yoga studio that could facilitate a group session with our athletes. Stevie and team were FANTASTIC from start to finish. Stevie is very attentive to details and professionalism while also being providing a personable experience. The girls loved the yoga at the park and it was without a doubt a highlight of our 3 day trip! We can’t wait to make this a part of our annual Girls In Sports Leadership Academy camp. Thanks Stevie and team!

Source: Google

★ 5

Stevie is absolutely wonderful! Her sessions are intentional, vulnerable, and safe places to fully commit to the practice. Her free offerings, like Community Yoga in the Park and her monthly wellness classes, provide accessible opportunities for anyone to experience the joy of yoga and meditation. I highly recommend Journey Within!

Source: Google

★ 5

Amazing! Off the back there’s always such a calm and welcoming atmosphere no matter where, whether outside or in the studio. There’s a variety in each meeting, sometimes it is more actually poses, so it’s more mediation and breathing, this last one we did journaling which ended up being very moving for me. I mostly appreciate and love the fact that Stevie holds so many free classes/meeting. Between working and being in school it can be hard to fit the things I wanna do for myself like yoga into my schedule but this being something I could totally sign up for last minute bc it works with in my schedule has been a joy.

Source: Google

★ 5

Love the instructor, the classes are well thought out and for all levels. I like the new location and am excited for their future growth.

Source: Google

★ 5

I had a truly transformative experience here. The meditation practice left me feeling calm, centered, and more connected with myself. The owner/ instructor was incredibly knowledgeable, calming, kind, and attentive to everyone’s needs, creating a safe and welcoming environment. Whether you’re a beginner or more experienced, this place offers something so very special. Highly recommended for anyone looking to unwind, reconnect, and recharge !

Source: Google

★ 5

I can’t recommend this yoga studio enough. From the moment you walk in, you’re welcomed with warmth and genuine care. Stevie is truly one of a kind—empathetic, attentive, and deeply committed to her students’ well-being. She creates a space where everyone feels seen, supported, and free to be themselves.
Whether you’re brand new to yoga or have been practicing for years, Stevie meets you where you are. Her classes strike the perfect balance between challenge and ease, and she has a gift for helping you feel confident in your own body. There’s no pressure, no judgment—just encouragement, presence, and a true sense of community.
Practicing here has not only improved my physical health but has also brought me peace of mind. I’m so grateful to have found this space and this teacher.

Source: Google

★ 5

Stevie at Journey within teaches yoga to ease your whole nervous system, it’s not too intense and not to llight, two thumbs up! 👍🏻👍🏻

Source: Google

★ 5

A warm and welcoming community that caters to yoga beginners to experts from all walks of life. 10/10 would stretch again.

Source: Google

★ 5

Journey Within Yoga Studio is truly a sanctuary for the mind, body, and soul. From the moment you step inside, you’re greeted with a warm, peaceful ambiance—soft lighting, calming scents, and a beautifully designed space that instantly puts you at ease. The atmosphere is intimate yet welcoming, making it the perfect place to escape from the chaos of daily life.

The instructors are the heart of this studio. Their passion for yoga and mindfulness is evident in every class. They offer clear, thoughtful guidance, ensuring that students of all levels feel supported and challenged in the best way. Whether you’re a beginner or an experienced yogi, they create an environment that encourages growth, both physically and mentally. Their attention to detail—correcting postures, providing modifications, and incorporating breathwork—elevates the experience beyond just physical movement.

Each session feels like a journey inward, allowing you to reconnect with yourself while also feeling a sense of community. The balance of meditation, movement, and intention-setting makes every class feel deeply rejuvenating.

If you’re looking for a yoga studio that goes beyond just fitness and truly embraces the essence of mindfulness and self-care, Journey Within Yoga Studio is the place to be. It’s not just a studio—it’s an experience, and one that keeps you coming back.

Source: Google

★ 5

Amazing atmosphere, Extremely kind instructor, comfort & Wellness. Definitely worth a stop, You will be welcomed!!

Source: Google

★ 5

I was not a fan of yoga before this class! The instructor is phenomenal with lots and lots of knowledge. She made me feel welcomed and helped me through the class since I was brand new! I will be returning!

Source: Google

★ 5

10/10 would recommend the instructor was the most thoughtful person I have ever encountered. The space was very welcoming and I had a blast.

Source: Google

★ 5

Great 😊 place for yoga and Meditation ❤️

Source: Google

★ 5

More than a yoga studio! It’s a space of reflection, learning and inner growth. Truly a Journey Within! All the teachers are full of positive energy and unique insight. Highly recommend.

Source: Google

★ 5

A Journey Within Wellness is much more than yoga for excersize to me. When you practice there, the teachings include mind and spiritual well-being along with the movement that you would normally expect. Very enriching. If you want more this is the place. I am grateful for it.

Source: Google

★ 5

Great place. Very nice staff and very neat and clean.

Source: Google

★ 3

I really wanted to leave with 5 stars but I just don't feel that it's been earned. I booked a package that was labeled as "their best deal of the season" but I didn't feel like I got good value at all. My first attempt at going, I was running late, so I called the owner to let them know I was coming but hit traffic. I got there exactly 1 minute late and was locked out. When I called the owner, she said I could either wait til the 7 pm class (2 hours away) or reschedule. I had travelled 30 minutes to come here so option 1 wasn't a good fit for me. I rescheduled for another day. The teacher was excellent, the studio was peaceful. But after the class I was told someone would reach out to me in regards to the consultation and no one has.

I just get the feeling between my experience and a review below that they may be trying to take advantage of people who are new to yoga and say whats needed to get them into a contract. Maybe I am being too pessimistic but they had several chances to do right by me and I just didn't feel valued.

P.s. parking is disgustingly awful so make sure you give yourself enough time.

Source: Google

★ 5

Source: Google

★ 1

I had really high hopes for finding peace and rejuvenation here, and unfortunately it wasn't a good fit for my schedule. I attended one introductory yoga class at Journey Within, with Sara. I paid $35 (I think?) for this class. The class itself was your typical beginner's yoga class; I found it fairly enjoyable. After the class is where my experience headed downhill. I left the yoga studio having paid $222 for a membership that I would never use, and was told there would be no refund for.

Sara pulled my friend and I aside to discuss membership at the end of the class. In my personal opinion, the way that the membership is approached and structured is somewhat predatory in nature. During our conversation with Sara, she heavily encouraged us to apply for a membership - at $222/month. My friend and I both had not planned on making a decision that night, but Sara used the personal concerns we'd shared regarding our need for self-care as newer mothers as a selling point for the membership. I accepted.

After a week or so of being a member and not having the ability due to my work schedule/mom schedule to attend any classes, I reached out via text about cancelling the membership. Sara immediately called me and tried to talk me back into the membership. The hardest part of this conversation was the initial greeting I received from her, where she stated "I just don't see that you're trying - have you really tried?"

Red flag.

I explained to her that I was trying my hardest and it still wasn't enough. I couldn't make time where there wasn't any. She then suggested I ask for help from my husband. I told her my husband also couldn't/wouldn't be able to help out anymore than he already was, and she told me she hoped he would "pick up my slack."

After reiterating my position to her, her voice changed from one of hopeful encouragement to one of resignation. She then agreed that I had made up my mind, and explained that Journey Within doesn't do refunds regardless of the situation.

This policy, which wasn't made clear to us upon sign-on, and the phone call that I shared with Sara, really solidified my negative experience with Journey Within. I know that I only took the one class, because it's really all I could do within the limits of my schedule, but after it all I really just felt like a paycheck. And that feels pretty icky.

Updated: Even after my discussion with Sara, and my definite decision to terminate membership, Journey Within has charged my account with a continued membership fee. When I try to reach Jenni, the owner, about this - she does not respond/answer. I am now having to go through dispute channels at my bank. I really wish I’d never gone here…

Source: Google

★ 1

Source: Google

★ 5

I have taken three classes in the last week and have enjoyed all of them thoroughly! A very welcoming and relaxing place to do yoga. Sara is a wonderful teacher and everybody that goes there is so pleasant. I can't wait to try pilates!

Source: Google

★ 5

Journey Within is the only yoga studio I’ve been to where I feel a true sense of belonging and see that everyone else does too. At some locations, you attend a class and walk in and out and no one engages with you. Here, you will even hear the instructor encourage you by name and offer optional hands-on correction to keep your body safe.

Here, the instructors take time to get to know you and where you are at physically and mentally. Eastern style yoga is the focus so you are getting fit while feeling more connected to your body and breath.

Their programs are structured in a way to motivate you, help you track your progress, and introduce you to other practices that lead to overall wellness. There are so many different events, you are sure to find one that speaks to you.

I’ve attended classes since they opened and have seen their amazing growth that continues based on their outlook on yoga and the community it can create. I love our Journey Within family!

Source: Google

★ 5

I started my Journey Within road several months ago, and although I had injuries (not related to yoga) and a long vacation, when I return to the studio, its like I never left. Sara, Jenni, Stevie & Savannah are four of the sweetest, caring people I have met and learned from in a long time. If you think you need something enlightening in your life, this is the place!

Source: Google

★ 5

Love spending time with my yoga family! Life changing experiences ❤️

Source: Google

★ 5

My experience at Journey Within Studio has been absolutely amazing. The instructors are incredibly skilled and make every yoga session an engaging and enriching experience. The studio's ambiance is serene, providing the perfect backdrop for a rejuvenating practice. The impact on my overall well-being has been remarkable, and I'm genuinely grateful for the positive influence this studio has had on my journey towards better health and mindfulness.

Source: Google

★ 5

Well its stopped my back pain completely (bulging L4, old, fat). It took a good bit of back pain for me to bite the bullet and try yoga. I still am a bull in a china shop, but after the first 2 weeks (you have to sort of learn what is going on) I started looking forward to going to yoga--who knew it would be a personal treat. As your body learns the positions (2 weeks), yoga gets much more comfortable/relaxing. Its eastern/Asian. Instructor's could not be nicer--the small changes they suggest have make a big difference for someone who thought they knew how to stretch. I would never do this level of SLOW methodical stretching on my own. There are different classes---relaxing, pilates, and in between. Of course I am in the basic beginner program.

Source: Google

★ 5

This was the place I was looking for years ..All the mentors are awesome .The place itself makes you divine .Totally enjoyed my journey within.

Source: Google

★ 1

Source: Google

★ 5

I was raised "crunchy" by my mom and I can spot a wellness hustler from a mile away. Sara, Savanna, Stevie, Jenni and all the other lovely humans at JW are the REAL DEAL. The way they have helped me improve my practice and have provided an experienced POV to help me tailor it to my individual needs has been so so helpful. Plus, they're honestly just hilarious and great to talk to - you never get the feeling of "my presence is being blessed by an ethereal being and I dare not speak". Its more like "oh I'm DEFINITELY telling you where to find the best thrift spots for athletic wear after class". 15/10 - highly recommend.

Source: Google

★ 5

Journey Within may be the best thing to ever happen to, alongside my husband… of course!

But really, I feel incredibly fortunate to be able to practice yoga in a place that is so inclusive, caring, gentle and knowledgeable. There are times I can’t quite understand or get into positions and my instructors will gently show/tell me what shifts I need to do and I appreciate that care so much. I could go on and on, but I am happy to be here and look forward to any class I get to join!

Source: Google

★ 5

The BEST place to continue your Yoga practice or start one. All the instructors are fabulous and this is a place to truly feel comfortable.

Source: Google

★ 5

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★ 5

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★ 5

Sara is amazing! She has the best methods of practicing yoga for
any age! The studio is beautiful and relaxing. This is really a 6 star rating!

Source: Google

★ 5

The staff at this beautiful studio have created a space to sort out your unknowns and find your peace. It's been invaluable to find that community within this tedious life experience. <3

Source: Google

★ 5

I can’t say enough amazing things about Sara and her studio. I wanted to try yoga and have never thought it would be for me but, she has created a space that genuinely is inviting and comfortable. I look forward to every class and event because I feel that I have grown so much in a matter of a couple months. I highly recommend checking out Journey Within if your curious about yoga and other practices. It’s a great way to slow down and be intentional in a crazy world!!

Source: Google

★ 5

Source: Google

★ 5

I love the Instructors, classes and the events. Education is a key Component of this studio’s offerings.

I did not write the above review. I have never taken a class at this yoga studio. I reported the review to google.

Source: Google

★ 5

Amazing sensory experience that helped me on many levels

Source: Google

★ 5

I have had an amazing experience at Journey Within over the past few months. I have issues out of my back and Sarah's Hatha class always makes me feel better afterwards. I also have a very stressful job and Journey Within helps me to have a great week! She does not push you too hard and she allows you to go at your own pace. I will be a long term attendee, for sure!

Source: Google

★ 5

Source: Google

★ 5

I took the Yoga & Meditation class with Sara last night and it was incredible! I appreciate how personalized the class was for each participant. Sara is engaging, inspiring, and supportive! This was my first experience with yoga & meditation and I am so excited to continue my journey!

Source: Google

★ 5

If you are searching for the right YOGA location and Vibes, this is the place to be. The owners are professional and very helpful with you reaching your goal!!!!

Source: Google

★ 5

I'm looking forward to going back soon. Sara is so welcoming, and she has a very sweet spirit. Rock Hill is very BLESSED to have Sara!

Source: Google

★ 5

Source: Google

★ 5

You need to bring nothing but yourself. For me slower pace of Monday night class is great way to transition into the week. I can focus on the movement and my breath. Get a 10
pack of classes and reward yourself with a discount.

Source: Google

★ 5

What a great place to practice yoga! Sara is so welcoming and a wonderful teacher. She makes sure everyone is comfortable and safe with all levels of yoga. She offers very unique special events as well as yoga and meditation. I first attended here when I signed up for a past life regression event. It was amazing so I signed up for a yoga class. I am enjoying expanding my yoga practice now at Journey Within Yoga.

Source: Google

★ 5

My favorite studio to practice yoga!

Source: Google

★ 5

I have lived all over the world (and attended yoga classes all over the world), and Journey Within Yoga is by far the BEST yoga studio I have found! Sara is such a gifted instructor - I feel so safe and seen even on my worst days, and her correction is gentle, enlightened, and clearly infused with love. These classes have changed my life and helped me heal in a way I didn't even know was possible - I would highly recommend Journey Within Yoga!!

Source: Google

★ 5

I came to Journey Within for my first ever yoga class a couple months ago and now I go as often as I can!!! I felt so welcomed and accepted as soon as a walked through the door! Sara is the most amazing teacher, so patient and kind! She explains everything so patiently and is so encouraging! She makes the place feel like a truly safe environment! I feel so grateful to have found such an amazing place with the best teacher!

Source: Google

★ 5

We had an incredible time at the Yoga Massage Meditation Fusion. Such wonderful people. I can’t wait to go back again soon.

Source: Google

★ 5

Amazing! Love this Yoga Studio. Instruction is welcoming, intentional, and oh so very enjoyable. I highly recommend for anyone looking to learn yoga or deepen their practice.

Source: Google

★ 5

Loved my first session. I will be back!!! I feel amazing today.

Source: Google

★ 5

Love this Yoga Studio - Sarah’s Restorative class is something I look forward to every week!! Thank you!

Source: Google

★ 5

Lovely atmosphere and fantastic instructors!

Source: Google

★ 5

Great yoga studio in downtown Rock Hill SC. I have been practicing at Synergy for several years and really enjoy the diverse class offerings.

Source: Google

★ 1

Hot yoga was advertised but the class temperature was about 75 degrees. There were two other people in my class . I paid for an out of town four day pass. The teacher never showed up when I went for my second class. 😐

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★ 5

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★ 5

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★ 3

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★ 5

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★ 5

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★ 5

Love this place. The teachers and classes are fantastic.

Source: Google

★ 5

Just had my best yoga class ever with Lisa Cox! Thanks Lisa - you are officially my favorite yoga teacher!

Source: Google

★ 5

I was blessed to get a 5 session gift from my husband for Mother's Day. After going to Yoga 101 on Thursday evenings, I am pretty sure 5 sessions isn't going to be enough! I appreciate the gentle corrections, the encouragement to make yoga my own, the shared readings to deepen my journey, and the education of muscle groups for each pose (as well as common mistakes).

Source: Google

★ 5

Great people, great environment. Yoga rocks!

Source: Google

★ 5

This is a beautiful studio with excellent staff. I recently attended a Nia class there on Saturday morning and it was amazing!! It was a great workout for the mind, body, and spirit. This is a lovely space and I look forward to taking yoga there as I have heard great things about the teachers.

Source: Google