★ 5

I can’t say enough about colin
I've been training with him for about 5 months
Absolutely recommend to anyone who has a dream or goal in mind

Source: Google

★ 5

Go see Colin at JustYou Fitness if you’re ready to get serious with your health, your nutrition, and overall well being. You won’t be disappointed! Colin is knowledgeable, patient, and kind. He takes the time to get to know what goals are most important to you, what motivates you without being a drill sergeant (unless you want that of course! I’m sure he can do that too!), and helps calculate nutrition needs. He also mixes up your workouts and monitors your heart rate in Real Time to help you get the most out of your workout. He’s the best!

Source: Google

★ 5

Colin is the best personal trainer I've ever hired. He really took the time to understand my goals and personalize my training plan. He has helped me reach my fitness goals faster than I could have imagined! I highly, highly recommend!

Source: Google

★ 5

Colin is great! Flexible scheduling and knowledgeable about injury recovery. Colin was helpful to me getting back into the gym after a lot of time off and helped guide me through meniscus tear rehab!

Source: Google

★ 5

This has been my first experience working with a personal trainer, and Colin has been amazing!

I’ve been training with him for just over two months and have already lost more than 20 pounds. He’s incredibly knowledgeable and always explains which muscles each exercise targets.

He'll show you the correct form for each exercise and if you have any injuries, he really keeps them in mind during the workout, and makes modifications to reduce any impact that would further aggravate the injury.

Colin is always fine-tuning the workouts to help you get the best possible results. I also love that he monitors your heart rate throughout each session so you know when to take a break and can track your calories burned in real time.

Another great perk is the app you get access to — it generates meal plans and tons of recipes tailored to your goals, plus it makes tracking calories and macros super easy.

It’s been such a relief to have someone else plan well-rounded, challenging workouts, watch my form, and make adjustments to my meal plan when needed.

Colin is both talented and down-to-earth, and if you’re looking to lose weight or to meet any fitness goals, this is absolutely the place to do it!

Source: Google

★ 5

My 14yr old Daughter and I both trained with Colin and he was a blast. Very knowledgeable about different workouts and was able to curtail each session to our individual needs. I had never done HIIT workouts before Colin introduced them to me. Now I love them!!!! The app that comes along with the training was also helpful for tracking additional exercise, weight, food macros and much more. If you’re looking for a great trainer I would strongly suggest Colin at Just You Fitness North Charleston.

Source: Google

★ 5

I'm very fitness illiterate and did my best working out on my own, but wasn't getting what I wanted out of it what I wanted. So, I decided to kick my fitness up a notch and get some personal training to get the most out of my work outs. Colin in our first meeting took note of what I wanted and what my goals were as well as my capabilities (I don't sweat so I sometimes need to drink and cool off so i don't over heat).
During our workouts twice a week we worked different muscle groups and does well at keeping you motivated. I've been working with him for a month and I can already see and feel the differences.
I would highly recommend Colin if you want help with your form, gym literacy, workout routines, meals through the app, and some good motivation.

Source: Google

★ 5

This is my first experience with a personal trainer, and working with Colin has been amazing! He has a friendly, laidback demeanor, and I felt comfortable with him right away. He designs my sessions to be challenging, but not to the point of overdoing it. He always asks before, during, and after how I’m feeling. He’s great at explaining things, is encouraging throughout, and makes corrections when needed. He has also helped me tackle some huge mental hurdles over exercises I thought I couldn’t do. As someone who had basically given up on finding the time to exercise, figuring out what to do, and worrying if I was doing it correctly, having someone to plan efficient, productive workouts for me has been invaluable. I’m so, so grateful that I found Colin and decided to make this investment in myself!

Source: Google

★ 5

Working with Colin has been an incredible experience. He’s efficient, kind, and always shows up with a positive, motivating energy. He really knows how to push me in the right way—challenging yet always supportive. Colin takes the time to educate me throughout our sessions, making sure I understand the why behind the workouts, which I truly appreciate.

He’s also extremely flexible and easy to work with—personable, down-to-earth, and just an all-around great human being. As a veteran, he brings a sense of honor and discipline to everything he does, and his life story is truly inspiring. You can tell he genuinely cares about his clients and their progress. Plus, he’s a dog lover and a devoted family man, which just adds to the wholesome, grounded person he is.

Highly recommend Colin to anyone looking not just for a trainer, but for someone who truly invests in your growth and well-being.

Source: Google

★ 5

I used to hate typical gym workouts, but Colin has completely changed that for me! I bought some equipment that we use in our sessions, and I actually use them at home on a regular basis! They don't just sit around collecting dust like the jump rope I bought during the pandemic.

He knows how to tailor your workout, not only your goals, but for your personality as well. He meets you where you're at, and he's mindful of your mental health as well as your physical health!

I came in today after a really bad week, and he had me doing exercises that let me release my frustration in a healthy way. I always feel better after a session with Colin!

Source: Google

★ 5

Can’t say enough about Colin. His attention to detail creating a tailored plan to help me reach my personal goals has been incredible. After having surgery five years ago I was left with a substantial deficit in my right arm and shoulder along with chronic pain due to other muscles having to compensate for the loss. I spent several years with no success going through traditional therapy prescribed to me by the doctor and had nearly given up thinking this pain and weakness was just going to be my life from here on out. I decided to give it one last try with a personal trainer expecting little results, boy was I wrong. In just over six months Colin has designed a plan that has not only eliminated my pain and deficit but has also built my strength and muscle mass to a point that I haven’t seen since my 30’s. If you’re looking for someone with a great personality that is going to take a personal interest in your success, then Colin is your guy. I look Forward to my progress over the next six months.

Source: Google

★ 5

I have been going to the Just You Fitness North Charleston for about 5 months and I can say with all honesty that Colin is an absolute professional at this. He develops weekly plans, listens to your concerns and how you’re feeling after each session. Several times I’ve had issues flare up and Colin adapts on the spot to a personal training plan that will help me.

If you’re looking for a true PERSONAL trainer, look no further. This is the place for you.

Source: Google

★ 5

Colin is an awesome trainer! He knows how to challenge you without overdoing it and really pays attention to what works best for your goals. Every workout feels productive, and I’ve made solid progress without feeling burnt out. He’s also great with advice on nutrition and recovery, which has helped a ton. Plus, his energy keeps things fun and motivating. If you’re looking for a trainer who knows his stuff and makes working out enjoyable, I can’t recommend Colin enough!

Source: Google

★ 5

Excellent trainer, very informative and supportive, will give you exercises to do at home and provide information on nutrition.

Source: Google

★ 3

Source: Google

★ 5

I've been working with Colin for the past 8 months and he is always giving me great direction during my workouts. He keeps the workouts engaging as he helps correct my form to get better results from each workout. He is patient and always pushes me to go beyond.

Source: Google

★ 5

Working with Colin for the past two months has been great! As a first-time personal training experience, I couldn't have asked for better. Colin's knowledge, patience, and attentiveness have been key in my progress. His expertise makes learning and applying fitness principles easy in my daily routine. Colin genuinely cares about my goals and is always punctual and ready to start training. I highly recommend him to anyone seeking fitness guidance.

Source: Google

★ 5

Colin is FANTASTIC! As a personal trainer, he truly listened to my needs and created workouts that were tailored for exactly what I needed to get in shape! I could count on a great workout every time, plus sore muscles where I needed them. He is so personal and friendly as well! He makes it comfortable while pushing you to give it all and become the best fitness version of yourself! I highly recommend Colin and looked forward to our workout sessions each week!

Source: Google

★ 5

Just You Fitness has been a key addition to my kiddos development toward his hockey goals and ambitions within house league and now travel hockey. We utilize our time with Colin as an add on to practice to emphasize and strengthen my kiddos’ skating and stick handling through a targeted series of exercises. His stability and strength has improved to where the gains have been quite noticeable. We continue to spend time with Colin during the season and offseason as he able to tailor my kiddos program to adapt to the ever changing game.

Source: Google

★ 5

My experience at this place has been amazing. My trainer was Colin McDonough and he is a phenomenal personal trainer. Since day one we have been building a strong base for my fitness journey. The personal studio allows for 1 on 1 experience, with undivided attention. Not only were the workouts intense, but the scheduling offered a large amount of flexibility to work around any busy schedule. I would recommend this place to people at all fitness levels .

Source: Google

★ 5

I cannot express enough how grateful I am for the invaluable guidance and support that Colin has provided me throughout my fitness journey. From the moment I started working with him, I knew I was in the hands of a true expert and a genuine, caring individual.

Colin's knowledge and expertise in the realm of fitness are unmatched. He possesses a deep understanding of various training methodologies, nutrition, and overall wellness. Whether you're a beginner or an experienced fitness enthusiast, Colin knows precisely how to tailor a program that suits you and yoir goals. He doesn't believe in a one-size-fits-all approach, and that's what sets him apart from the rest.

What impressed me the most was his genuine interest in my progress. Colin took the time to listen to my concerns, understand my limitations, and encouraged me to push past my comfort zones. He was always there to motivate and uplift, even on days when I felt like i had lost my strength. This level of personal attention and care is rare to find in a fitness professional.

Under Colin's mentorship, I achieved results beyond my expectations. Not only did I see significant improvements in my strength and endurance, but I also learned to embrace a healthier lifestyle. He taught me that fitness is not just about aesthetics; it's about feeling confident, energized, and becoming the best version of youself.

I would highly recommend him to anyone seeking a dedicated, knowledgeable, and compassionate fitness guide. He is more than a trainer; he is a mentor who will empower you to reach heights you never thought possible. Thank you, Colin, for being a driving force in my fitness journey.

TL;DR: this guy will make you athletic by destroying your body in a good way. Highly recommend.

Source: Google

★ 5

My personal trainer Colin is not just about exercise. He also helps you evaluate your lifestyle, habits & diets - every aspect that could impact your health and fitness goals. The plan is tailored to you and it is constantly reevaluated and adjusted based on your progress. His attention is never divided during our sessions -- he is 100% focused on me and on my growth. Colin is also constantly thinking of ways to improve results for me. He pushes me hard to keep improving, while also prioritizing proper form and safety. Today I feel healthier and more confident than I have in a long time. Give Colin a try you won't regret it.

Source: Google

★ 5

I've worked with Colin for 7 months now. He is a dedicated professional and truly cares about his clients. This doesn't mean he's easy on me, rather he pushes with kindness. One of Colin's strengths is in providing a program that never gets stale. With Colin you get more than a physical trainer. Have you ever heard of homework from your trainer? I hadn't. Each weekend he gives me a workout of the same caliber as our sessions! I've seen positive changes in my body and have greatly increased my endurance. So, if you are considering a personal trainer, check out Colin at Just You Fitness North Charleston!

Source: Google

★ 5

What a great coach! My daughter is an elite figure skater. She has been training with coach Colin for only a couple of months but can already see improvement in her strength and conditioning paying off on the ice.

Source: Google

★ 5

My 13 year older daughter trains with Colin. She loves his workouts and says Colin is a great trainer. Makes the workouts fun, but pushes her to train hard. She says he has a fun and motivating personality.

Source: Google

★ 5

I’ve been working with Colin for a few months. This is my first experience with personal training and I didn’t know what to expect. I’ve been very impressed with my experience thus far; Colin has been very encouraging and patient, he always responds in a timely manner and answers all of my questions. His workouts are always new yet easy to catch on to and keeps me on my toes. He created a nutrition plan for me that is sustainable and doesn’t feel like I’m depriving myself. Slowly but with consistency I’m reaching all of my fitness goals with Colin.

Source: Google

★ 5

Working with Colin has really been beneficial. Beyond the one on one workout, he provided me with a detailed meal plan that suits my schedule and consists of certain foods I like to eat. The sessions continue to challenge me and The results came, I am continuing to progress towards my goal. Definitely recommend!

Source: Google

★ 5

Makes working out fun! Great workout programs!

Source: Google

★ 5

Colin is great. He’s extremely knowledgeable and helps in anyway he can along the way. He is very attentive to details and adapts in order to give the best workout possible. Follow his advice and training and results are guaranteed.

Source: Google

★ 5

Colin is amazing !!! Best trainer around, I’ve see. Results in 30 days !!

Source: Google

★ 5

Colin goes above and beyond! Top notch training. Great for all workout goals and lifestyle changes. Would most definitely recommend!

Source: Google

★ 5

Colin has been training our Son for over a month now. At the start be talked with us to determine what our goals were and developed a workout plan for Cory. Every session is challenging, productive, and professional. He continuously provides feedback and guidance both during and after the sessions.

Source: Google

★ 5

I was introduced to Just You Fitness by my previous trainer who was actively seeking a place where he felt he could transition me to due to him making some changes in his professional career. This was really hard for me because I had been working with my previous trainer for 5+ years and he was my first trainer. However, he ensured me that I would be in good hands with Just You Fitness.

He was right.

Colin is now my trainer and when I met him for our first session, I had a really good feeling that this could be a good fit. When I came back for my second session, that feeling turned into a certainty that I had found my next trainer that would help me to build upon what I had done for the past 5+ years.

I am now coming up to the first month having Colin as my trainer and he is INCREDIBLE! He truly has your back and wants to help you to reach your fitness goals. He creates a plan based on YOUR SPECIFIC GOALS. This was important for me because I play hockey and although I'm your average regular adult league hockey player, I have a strong desire to get better as a hockey player and I know I had to dedicate myself to doing off-ice strength, conditioning and mobility. I shared this with Colin and he went to work putting together an incredible program that is specific to me. This includes nutrition as well!

Other things about Colin that make him an incredible trainer and one that you should consider if you are thinking about making that investment in a trainer:

-First Class Professionalism!

-Great communicator!

-Understands the ins and outs of training because he did it as an athlete himself.

-He's really great at finding that balance of pushing you when he believes you can do more, but also not putting you in a position to get hurt. He always has a modification ready to go if he sees you may be struggling with a particular exercise.

-His attention to detail is amazing!

-He also will educate you if you ask him questions. He's really knowledgable and is open to your questions!

-He truly has your back and really encourages you from beginning to end. He will even go out of his way to check in with you during the week to see how you're feeling and if you need anything from him.

-In my experience with Colin so far, when he says he's there for you, it goes beyond the training session. He truly wants to see you reach those fitness goals and will go above and beyond to ensure that.

I can truly go on and on, and I'm happy to share more details; just find me online and send me a message.

We're lucky to have a trainer like Colin here in the Charleston, South Carolina area. I'm fortunate I was able to transition from one great trainer to another and really excited at what's to come working with Colin.

Whether you are an adult hockey player looking to get stronger on and off the ice or you're looking for your next trainer, Colin could be the trainer for you!

My fitness journey has been an important element in my adult life. I'm so grateful for my previous trainer for building me up and I'm really grateful for Colin and his willingness to help me keep the momentum going and taking me to higher levels.

I'm also appreciative to the owner of Just You Fitness, JP, for creating an incredible organization of first-class trainers and an awesome place for us to train! I can see why he named the company, JUST YOU FITNESS. I promise you it's not just a catchy business name, they truly do everything with YOU in mind.

Source: Google

★ 5

If I could give more stars, I defiantly would!

I've been working with Colin for around a month now and I have thoroughly enjoy each session with him. The workouts he creates are challenging but also fun! Colin motivates and helps get me through each exercise without having to think twice about them. I highly recommend him!

The place also has great equipment and is super clean!

Source: Google

★ 5

Have really enjoyed working with Colin over the past month. He's attentive, helpful, and patient with his clients. There's a detailed exercise schedule for each session, but he can modify it on the fly to accomodate any soreness or injuries. He knows when and how to push you to achieve your best, without being overbearing or aggressive.

The facility and equipment is nice, well kept, and has a good variety to exercise different muscles. Would highly recommend to any others looking for a personal trainer!

Source: Google

★ 5

Colin has been great to work with! My husband and I are working out together and he has not only had interactive workouts but also taken over our nutrition and given us guidance throughout our fitness journey. He knows when to push harder and is also cognizant of any soreness and strain to modify any movements so that we get the most out of our sessions! The facility is always clean and organized, too!

Source: Google