★ 5

I love it here! I feel very comfortable with all the people and they always know how to make me feel better on my down days or days i am not feeling as confident. I love going to training so much because of the people and environment it is amazing!

Source: Google

★ 5

After college, I needed something to keep me active, and this gym has been a life-changer. Training here boosted my mood, confidence, strength, and speed. They offer recovery, nutrition, personal training, and Bible study—everything in one place. I feel off when I can't work out here; it's that amazing. One of the best investments of my life!

Source: Google

★ 5

I go here!! I’ve been going for a couple of months and I can really tell a difference with the way I look on the court!! All of the trainers are very educated and knowledgeable! We always have the best time at limit lifters!!

Source: Google

★ 5

Your trainers favorite trainer. Ak is very knowledgeable and will help you achieve your fitness goals!

Source: Google

★ 5

Source: Google

★ 5

By far the best sports and mindset training in the upstate for all athletes, but especially the younger ones. If I had a teenager who needed a competitive edge for performance in their sport, I would send them here. AK and team are professional, attentive, caring and above all else all in on your kids. Whatever program you’re considering, it’s all worth it. You won’t be disappointed.

Source: Google

★ 5

i really love this place it has got me so swole and faster . Check them out it’s worth it. You also get protein shakes.

Source: Google

★ 5

Training today was hard and fun. I’m definitely getting faster. Can’t wait to get back!

Source: Google

★ 5

Best place in the state come check it out it’s a GameChanger

Source: Google

★ 5

Started training here back in October for track and field. The guys there are awesome and can really connect with you personally. I saw so much growth in my athletic performance with how fast I got and how much stronger I got too. I would really recommend training here!

Source: Google

★ 5

This place is legit! I would recommend this place to everyone. The coaches know exactly what they are doing and how to adjust to what is most beneficial to you. I have only been going for a month and noticing major improvements. Highly recommend!

Source: Google

★ 5

A Game Changer for My Fitness Journey!
I started working out with Limitlifters in October 2023, and it has truly been the best investment I’ve ever made in myself! Since then, I’ve lost 40 pounds and built more strength than I ever imagined possible. The progress I’ve made in such a short time has been incredible, and I couldn’t be happier with my results.
One of the standout aspects of Limitlifters is the team of trainers. While I enjoy working with all of them, Jessica has been my main trainer from the beginning, and she has had a profound impact on my confidence and strength. Without her supervision and guidance, I honestly wouldn’t have had the confidence to lift as heavy as I do now. Thanks to Jessica, I continue to push myself and reach new personal bests—without looking like a bodybuilder, which was something I feared at the start.
What I really appreciate is how Jessica and the team regularly update my goals based on what's going on in my life. Whether it's improving my sleep, focusing on nutrition, or losing another 5 lbs, they make sure I stay on track and tailor my workouts to what I need most. The support, encouragement, and thoughtful planning make this experience so much more than just a workout; it’s a holistic approach to personal growth.
I can’t recommend Limitlifters enough for anyone looking to get stronger, lose weight, and build lasting habits. Best decision I’ve made for my fitness and well-being!

Source: Google

★ 5

Hiring a new trainer was scary for me because it was new and something I’ve never done, but Jessica did an amazing job to introducing lifting weights. Being surrounded in a gym with elite athletes was intimidating, but through her mentorship, I have never felt more confident in myself, and I’m excited what I’ve learned from her to add into my daily life. She made me feel more like a sister and a friend than a client, and that’s why I would recommend Jessica.

Source: Google

★ 5

Limit lifters is the most incredible gym and community. In the short time I’ve been training with Jessica, I’ve noticed a big improvement in my strength, health, and muscle. Jessica is such a big role model, as she not only helps me as a personal trainer, but as a friend too. Being that I am a Junior in high school, she makes a special effort to connect with me and check in on me, beyond my personal fitness goals, making me feel comfortable and confident. It is evident that she cares, and I always look forward to my early morning sessions with her. She continues to inspire me to be my best self, not only as an athlete but as a person too. The limit lifters community and process is unmatched, and I am so lucky to have found this place!

Source: Google

★ 5

Our son has been working with Limitlifters for about 8 months, starting at the end of 5th grade. He is a basketball player and we have seen a huge difference in how he moves on the court, his speed, agility, strength and resilience has grown a lot since last season. We have also noticed changes off the court as well in his attitude. He is a lot more driven in school and setting more goals for sports. We are excited to see him continue to grow as an athlete and person as he continues to train.

Source: Google

★ 5

Jessica and Adekunle are two of my favorite people!! AK is one of the most determined people I know, and even though I don't train with him, he has always made sure to say hello and can put a smile on anyone's face. My Trainer Jessica is one of the best people I know! She is not only my trainer, but my mentor and my friend. She gives me very hard workouts, but pushes me to do the best I can and to achieve my goals. She also gives me such good advice on how to stay healthy outside of the gym. Getting up at 5 am isn't so bad when I get to see these two!🩷

Source: Google

★ 5

Limit lifters is the best thing that has ever happened to me. I tore my meniscus almost a year ago and Ak and Parker have helped me thrive through my rehab process for specifics. My vertical has increased 10 inches. My benchpress has went up 20 pounds and I’ve lost 35 to 40 pounds in just 5 months. All of the trainers here are very motivational and will push you to your limit limits to make sure you get the most out of your workouts. 10/10 experience. You must come in.

Source: Google

★ 5

My time at limit lifters has helped me come back from injury mentally and physically and my number including vertical has improved more than 9 inches and I’ve seen nothing but improvement since I been here.

Source: Google

★ 5

Working with Limit Lifters, I’ve seen improvement in my consistency. I’m able to move better, and consistently be explosive. As a basketball player, my physical game has improved after 3 months and I’m looking forward to getting better.

Source: Google

★ 5

As a limit lifter ive definently seen improvement in my mental and athletic ability. My vertical and 10 yard dash has increased a lot.

Source: Google

★ 5

The trainers ensure definite outcomes by concentrating on the entire body. Will recommend‼️

Source: Google

★ 5

My son loves training with his coaches at Limit Lifters. AK has taken the time to really get to know him and work with his strengths. The coaches keep the workouts different and fun so my son looks forward to them each week. We can’t thank AK enough!

Source: Google

★ 5

My son LOVES his coaches and time training at Limit Lifters! He looks forward to it every week. His training has made noticeable improvements in his agility and body control on the baseball field and basketball court! Thank you, AK and coaches!!!

Source: Google

★ 5

My son (high school baseball player) has been training with AK and Parker for several months now. He has made big gains in strength, speed and endurance. His body composition has changed for the better. Bonuses for us have been an increase in confidence as well as gaining a much better knowledge of proper/effective workouts. Highly recommend this program!

Source: Google

★ 5

I have truly enjoyed working out here. That trainers all push you harder than you thought you can and I’ve seen the results!

Source: Google

★ 5

My daughter (age 13) has been working with the coaches here for over a year. Even though she is not a traditional athlete, I wanted her to learn how to properly exercise and weight train so she can have a long, healthy life. Not only has she grown more physically fit and stronger due to her time with LimitLifters, but she has grown more confident and self-assured. I am so grateful that we found Coach Ade and his amazing team!

Source: Google

★ 5

The coaches and the app have helped me postpartum get Bach to my pre baby weight! The exercises were 45min or less, but efficient.

Source: Google

★ 5

I love this place and these people I would recommend them to anyone they are truly so kind understand and helpful for for athletes of any level GO SIGN UP TODAY!!

Source: Google

★ 5

AK, Parker and Austin are awesome. My son is a high school freshman basketball player. He has been training with these guys for a year and a half. The workouts are specific to his needs and well balanced for strength, agility and power.
Whether your athlete plays basketball, football, baseball, soccer or anything else. They will train them accordingly.
They are encouraging and will meet your kid where he/she is development wise.
Pricing is very fair and an excellent investment in your athlete.
My son hates to miss the opportunity to work with these guys.
I wouldn’t trust anyone else to manage my kid’s development.

Source: Google

★ 5

After winning a state Championship I was getting ready for college basketball and Limit Lifters helped me stay ahead of the game. There no other place in the country I would go to, they really pushed me everyday I went. If you want to really get better not just as an athlete but as person as well, Limit Lifters is the perfect place for you.

Source: Google

★ 5

Working out with AK has influenced me so much not just as an athlete, but as a person. Every workout I learn something new and form a foundation for who I want to be just a little bit more each time. I have loved my time with every trainer I’ve had and am learning what it truly means to be a WARRIOR everyday!

Source: Google

★ 5

Source: Google

★ 5

After tearing my ACL sophomore year, Limit Lifters and Coach Ade helped me recover 100%! Over the last two years they’ve been such a great resource for me to work on my craft through the season and off-season as well as giving me quality mentorship related to sports! Can’t recommend enough!

Source: Google

★ 5

Finding Limit Lifters has been life changing for me. AK has helped me take my talent on the soccer field to the next level. I came to him seeking help on improving my speed and mobility. Not only have I seen major improvements in my speed and mobility but also in my recovery and overall health. I no longer experience joint pain after my games or intense workouts and I am able to recover a lot faster which gets me ready to train hard the next day. AK cares about his athletes as a whole and makes sure that they’re always growing in all aspects of their career. Couldn’t ask for a better coach and mentor.

Source: Google

★ 5

AK and Parker are great trainers and have helped me gain explosiveness and overall strength. They have definitely helped guide me with their encouragement and mentorship.

Source: Google

★ 5

The best trainer in Greenville for any age group. Very knowledgeable and has increased my vertical in only a month. Also creates an encouraging environment for growth.

Source: Google

★ 5

What a great program for anyone who wants to be a top Athlete. The youth need more of these kinds of programs to be their mental & physical BEST!

Source: Google

★ 5

My daughter has been going here an over a year. She started after having to have ACL surgery. Not only has it helped her to become conditioned to return to the basketball court, but it has helped her mentally. Her confidence was built back up and some. A lot of people leave the mental aspect out of sports but Limit Lifters does an amazing job building these athletes physically and mentally. I am blessed to have my daughter with them! I highly recommend them they are some of the best to do it!

Source: Google

★ 5

Very detailed and sports specific. Takes time to work on things that you need specifically and makes you a better athlete overall. Most important of all though is that they are great to be around and make training sessions fun!

Source: Google

★ 5

Great app experience. Very beneficial for anyone who is on a fitness journey.

Source: Google

★ 5

I have been training here for over a year now, this training allowed me to become one of the best student athlete in SC and commit to a division 1 college

Source: Google

★ 5

Adekunle started me on a path of strength training growth and mobility…combined with consistency that allowed me to lead me completion in multiple endurance races and Ironman race finishes.

Source: Google

★ 5

Amazing coaching and intelligence from the trainers . Look forward too working and improving my athletic performance

Source: Google

★ 5

After a 2 year health journey where I completely revamped my lifestyle and lost 100 pounds, I hired AK as my trainer in January of 2023 to learn proper weight training and to build strength. I had plateaued with cardio and diet alone so it was time to add in strength training. I’ve always been really intimidated by the weight side of the gym so I have greatly appreciated having a proper guide. With 2 old back injuries, I was nervous to lift and possibly re-injure myself. A good female friend of mine who also had prior injuries recommended him to me. AK’s physio training and knowledge really reassured me that he knew the body extremely well and would be able to adapt any training with my prior injuries in mind. His understanding of sports science and nutrition is fantastic.

I consider myself very blessed to have found a great fit with a trainer on the first go. I know it’s not uncommon for people to have to work with multiple trainers before they find a great fit. I now train with AK twice a week and Parker once a week. I trust them both completely and their attention to my form and overall professionalism is excellent. Everyone is extremely personable, which is important when you spend 3 hours a week with someone, and I look forward to each training session. They’re genuinely concerned with your progress. They use some great technology for tracking your progress, planning workouts, communication, and nutrition that I’ve really appreciated. The facilities where they train are excellent; never too full and everyone is super considerate of each other. I live downtown and the location is very convenient.

I’m currently only 2 months in and I’ve never been stronger or confident in the gym. I’ve made strides in my cardio fitness (improving my VO2 max by 10 points), strength, and appearance. Looking at InBody scans show that in 45 days I’ve been able to lose fat and build muscle simultaneously. I’ve lost inches in my waist and stomach. These changes alone have already reduced so many health risks.

I can’t say enough great things about the value of hiring them as your trainer. As long as you do the work be being a good attitude with you, you’ll make great progress and gain skills that will serve your health and wellness the rest of your life. They train a lot of kids as well as adults and I wish that this had been an option when I was a kid. Giving your kids the experience of learning how to properly train is something that they probably won’t learn in school and will serve them well for the rest of their life. If I had children they would absolutely be training with them as well.

Source: Google

★ 5

Amazing coaches cater workouts to your goals. Work with and teach you. Passionate about what they do. Seen a big diffrence after about 5 weeks.

Source: Google

★ 5

If your looking to up you’re Athletic Performance or get your body back is shape and be able to move fluently again, Ak is the person to go to. He takes his time with making sure his training program is set so you will get results.

Source: Google

★ 5

Limit lifters is the real deal!! I started their workouts about a month ago and it’s life changing. No longer do I need to search on you tube for work outs. The work outs are specifically for my body type and I already started to notice results two weeks in. They don’t only give you work out but give your great instructions on how to do them. You will never go wrong with Limit Lifters!!!

Source: Google

★ 5

Can’t speak highly enough of AK and his approach to training. His programming is thoughtful, comprehensive, and always personalized to the athlete and their individual goals. I would highly recommend working with him if you’re an athlete looking to improve your performance or someone who is trying to develop their overall fitness.

Source: Google

★ 5

Adekunle is an incredible trainer. The experience with him has be life changing! I was struggling to stay consistent in the gym and was plagued with minor injuries trying to train myself. The Limit Lifters approach has beyond met my expectations and has now put me in a position to go for bigger goals. My body is in better shape now than ten years ago! There is truly no one better to work with, no matter your place in the fitness journey. If you are just getting started, hesitant to get in the gym or you’re an elite athlete looking to train, Adekunle has the approach to build your confidence, establish new goals or take your game to the next level! He has a way of motivating you even when you can’t find the strength in yourself. Going to the gym to get your body stronger is the goal, the benefits of working with Adekunle is your mindset and the belief you can endure and overcome grow with it! It has been an incredible journey so far.

Source: Google

★ 5

AK is one of the best trainers and my children beg to attend his work out sessions sessions. He is not only a great trainer but a fantastic mentor to our youth and keeping them excited about staying in shape. I highly recommend.

Source: Google

★ 5

I have been working with AK for about 3 months on boxing and correcting some lingering knee and ankle injuries and I feel amazing physically and mentally. The improvement on my boxing skills is measurable and is a great motivator to keep working at it.

Source: Google

★ 5

We are beyond grateful for the work Ade has done with our son - he is an awesome influence in his life physically and mentally. Ade exudes a confidence and positivity that goes well beyond physical training (although the physical training is great too) and has found a way to teach that mentality to others. He has a beautiful giving spirit and a gift of connecting with people of all ages.

Source: Google

★ 5

My children and I have worked out with Adekunle and love both the workouts and him. He is a great role model for the kids and keeps it challenging and fun. I’ve enjoyed the diversity of my workouts from boxing, weights, mobility and HIIT training.

Source: Google

★ 5

AK is more than a trainer for your body. He also helps with your mental toughness and attitude! My son can’t wait to go back to get stronger and hang out with AK!

Source: Google

★ 5

I worked with AK one on one. He was knowledgeable, attentive, and effective. I came to him for Women’s lacrosse. AK had never trained women lacrosse before me, but that wasn’t a set back at all. He took the time to do research and customized workouts as well as agility/dodge training just specific to lacrosse. Not only was he a trainer, he was a mentor and friend. 10/10 recommend.

Source: Google

★ 5

I have nothing but phenomenal things to say about Coach Ade! During my time training with him he was attentive to both my physical and mental transformation. He took into account my goals and self-perceived deficits and built a training program that addressed and improved those areas. Aside from physical training he took the time to help me identify barriers in my mindset -- and I can say that as we continue to work together he's continuing to help me overcome those areas as well.

Ade is very understanding and truly believes in community partnership. He has connected me with Coach Parker who is further challenging me to push myself beyond the limits I'd mentally created. I'm stronger physically and sharper mentally but most importantly the change is also reflected in the numbers at the doctors office. Highly recommend training with Limit Lifters!

Source: Google

★ 5

AK has been training my oldest son. He is not only knowledgeable in health and wellness but he takes the time to develop the mind. He works to help his clients make connections to mind and body, teaching them habits that they take with them for a lifetime. It is rare that you find a trainer that has this mindset and empowers his clients to make changes physically, mentally , and spiritually. I can not praise AK’s ability enough! He welcomes my son everyday with a big smile and truly cares about him and his growth as an Athlete and young man.

Source: Google

★ 5

Coach Ade and Coach Parker have been an incredibly positive influence on our 10 year old son. Their patience and positivity have inspired a love of healthy living and have also helped to build confidence .We highly recommend Coach Ace's program.

Source: Google