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Activity
Pilates studioAbout the Club
Fully equipped Pilates & Cross-Training studio for Private sessions, duets, & Trios. Mat sessions available on an outdoor deck.
Teacher trained in Balanced Body Contemporary & Classical methods. Reformer, EXO Chair, Cadillac, Springboard, Mat and Step Barrel.
Focus is per client and their needs. Clients love the comfort of a small space and good community.
*Free demo with the purchase of a package.
Open 6 days a week: Monday-Friday 7am-5pm, Saturday 8-12. (Some exceptions may occur)
Prices vary per group.
Call Amy Freytag, owner.
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Reviews
W BC
★ 5
Over the last 1 1/2 years, Amy has changed my body shape, the health of my back, and eradicated a low hum of chronic pain.It is worth the drive/traffic to get to class. Longevity Pilates is a treasure for this community. We are so fortunate to have Amy’s help.
Source: Google
Donna Lis
★ 5
I HAVE BEEN AMY’S CLIENT SINCE MAY 2023. AMY IS AMAZING, SHE IS A PHENOMENAL INSTRUCTOR WITH A LOT OF KNOWLEDGE ABOUT THE PHYSICALITY & THOUGHT PROCESSING OF OUR BODIES. I AM PHYSICALLY & MENTALLY STRONGER SINCE AMY HAS BEEN MY PILATES TEACHER. I AM THANKFUL & BLESSED💪🙏 LOVE YOU AMY ⭐️
Source: Google
Penny Adelsberger
★ 5
Fantastic teacher! Great place to change your body, mindset, and make great friends! Amy is the bomb! She instructs, supports, encourages, and motivates you!
Source: Google
Eleanor Fluharty
★ 5
I have been a client her for over a year and plan to continue. Amy is kind, fun and works with her clients to achieve their personal goals. She has both Pilates and other fitness training which she incorporates into her individualized programs. She also has experience working with clients with a variety of medical conditions and needs. I recommend Amy!
Source: Google
Nita Hoag
★ 5
Source: Google
Lisa Mchugh
★ 5
Best pilates studio ever!!! Go see Amy! You won’t be disappointed...
10 stars!!!!!😊
Source: Google
Julie Burrows
★ 5
I had a wonderful Pilates session with Amy while in town visiting my friend. Amy customized the session to my abilities. She is a talented Pilates instructor!
Source: Google
Jane Fondiller
★ 5
Whenever I visit I have a great workout and great stretching. I always feel wonderful afterwards
Source: Google
Cynthia E
★ 5
Amy is a fantastic instructor, tailoring the exercises towards your individual needs. She makes Pilates so interesting, enjoyable and easy to understand that I look forward to my weekly sessions!
Source: Google
C Yanes
★ 5
For a small studio Amy’s knowledge and skill is that of a 10 teacher studio. She works with her clients each session based on how their body is feeling that day and modifies the work out or ratchets it up when your feeling good. I’ve worked out with her for almost 6 years and love it.
Source: Google