Musou Movement

Greenville, 1431 Laurens Rd, Greenville, SC 29607 | ★ 5 (33 Review)

📞 +1 864-417-9808

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Fitness center Boxing gym Gym Kickboxing school Martial arts school Meditation instructor Sauna Self defense school Wellness center

About the Club

Mobility and functional movement training. We offer Martial Arts Striking, Functional & Primal Movements, Acrobatics, Breathwork, as well as Saunas and Cold Plunges. Our studio has a Movement Training community, as well as a separate Restorative Studio for Hot and Cold Therapy.

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 Musou Movement
 Musou Movement
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Reviews

briana briggs

★ 5

Source: Google

Sonny Byrd

★ 5

This place is so next level I don’t even know what to say about it. But thanks for changing my life Sean and team!!

Source: Google

Brian Hill

★ 5

This place is a game changer! Enter with a broken body and spirit, leave physically and mentally attacking every challenge.

Source: Google

Matthew Smith

★ 5

working out at Musou movement has been inspiring and I’ve already experienced great results. It helps me feel connected to my body in a way that I haven’t since I was a kid, and the group environment pushes me to work harder than I would on my own.

Sean and the other teachers are welcoming and really highly skilled. I highly recommend this to anybody wanting to do healthy working out in a relaxed and welcoming environment.

Source: Google

Morgan O’Connell

★ 5

It’s been amazing working 1on1 with Sean. I feel I’ve gained a new perspective on whole body connection through the breathwork, clean eating, mindset and strength through mobility. Super thankful for Sean’s guidance 🙏

Source: Google

Ryan Blanchard

★ 5

Amazing facility! Very well put together. Loved the staff. Genuinely good people. Great atmosphere all around. 10 out of 10 recommended

Source: Google

Joey Thompson

★ 5

A class centric environment that offers a number of useful practices from knowledgable instructors. This place is community driven and you're much more likely to become familiar with the other members than a traditional gym. The familiarity helps classes feel like working out with a team while still accomplishing personal health goals.

Source: Google

Nathan Wright

★ 5

I joined Musou a month ago to add something different to my workout routine. It’s been fantastic. Sean has a great offering of classes and a facility that is completely different from anything else in the area. Highly recommend!

Source: Google

Jalak Patel

★ 5

Taking the whole person approach- Sean, Melissa and Amanda provide just the right balance of support, motivation and push I need to reach my health goals. When i walk into Musou after a draining day at work, instantly I feel a sense of lightness when I see the community at Musou!

Source: Google

marti gathings

★ 5

Musou Movement is an incredible studio with a fantastic atmosphere and top-notch instructors. sean is exceptionally knowledgeable and passionate about helping his clients achieve strength, flexibility, and mobility all while learning and having fun! His dedication and expertise truly make Musou Movement stand out as a premier studio!

Source: Google

Wayne Gathings

★ 5

"Musou Movement Gym is an absolute game-changer! From the moment I stepped through the doors, I knew I was in for a transformative fitness experience. The trainers are incredibly knowledgeable, motivating, and dedicated to helping you reach your goals. The variety of classes offered keeps every workout exciting and challenging, catering to all fitness levels. The facility itself is top-notch, clean, and well-maintained, creating the perfect environment to push yourself to new limits. Whether you're a beginner or a seasoned athlete, Musou Movement Gym is the place to be for unparalleled results. I can't recommend it highly enough - definitely deserving of 5 stars!"

Source: Google

Scott Kaylor

★ 5

Sean at Musou Movement is building a great community of likeminded people who are passionate about fitness and moving well. I love that the strength classes are a blend of strength training and flows/primal movements. The yoga classes are a great way to overcome muscle soreness to prep for the next strength session. I highly recommend Musou Movement!

Source: Google

Taylar Herman

★ 5

There’s an amazing community at Musou with some of the best workouts and fitness instruction I’ve experienced. Sean is so welcoming and has fostered such an incredible space. Wouldn’t go anywhere else!

Source: Google

Steven Johnson

★ 5

Great environment to get training in Muay Thai, and other functional movement exercises. I have had a great experience and would highly recommend!

Source: Google

Zach Sikkelee

★ 5

This is a special place. And the methodology taught here is very different than I’ve ever experienced, speaking from 8 years of doing CrossFit. Sean and his team will meet you where you’re at, and explain things in very simple terms as you get familiar with the different aspects of what this fitness and martial arts studio has to offer. If I can do it, anyone can! Jump in and have a good time.

Source: Google

Patrick McClure

★ 5

Top-notch facility and incredible experience working out with Sean and the community that’s been fostered at Musou.

Source: Google

Callen Pusateri

★ 5

Absolutely love this gym! Such a great team and community!! ❤️

Source: Google

Bruce Stephenson

★ 5

I can’t tell you enough how thankful I am for Musou. Sean is incredible—he’s cultivated a culture that attracts. Musou is an amazing place with unbelievable people. It’s where “iron sharpens iron”, and I’m thankful for the growth I’ve experienced here in the short time I’ve been attending classes. If you’ve been here, you know what I mean—and if you haven’t visited yet, you should come and find out.

Source: Google

Rob Armbruster

★ 5

If you’re looking for self-defense, martial, art or strike training or just a good workout……what are you waiting for? It’s more than a gym. It’s a Movement!

Source: Google

Scott F

★ 5

The best way to get in shape, by far! I've had back problems for years and have been looking for a good gym, that I look forward to going to. I love it here! Not only do you learn technical skills and techniques for striking and self defense, but also excersizes to improve flexibility, balance and strength with the Flow classes. Since I've joined, I haven't had any issues with my back and overall feel better! Sean is a great mentor, very knowledgeable, patient and genuinely wants you to improve with every class. Can't recommend enough!

Source: Google

Alexis Orndorff

★ 5

I have been coming here now consistently for a few weeks and could not be any happier! I love the facilities and classes at the gym. Sean (the owner) is awesome and a great instructor. This is fitness on a whole different level. As a chiropractor, I love how Sean stresses function and flow over everything. This is exactly what I needed to get myself on the right track!

Source: Google

Conor B

★ 5

This place freaking rocks, life changing decision to join. This place is like nowhere else.

Source: Google

Brianna Getty

★ 5

I joined a yoga flow class for the first time and it was a great experience. Musou Movement was very welcoming. It has a great atmosphere, has variety without being overwhelming, is very clean, and you can tell Sean is passionate about what he does. Highly recommend.

Source: Google

Alexandra Brigham

★ 5

I can't say enough good things about Sean and Musou. I had no prior martial arts experience when I went to my first Strike Flow class. Sean made me feel comfortable and taught me the basics that I needed to jump right into class alongside the more experienced members. The Functional Movement classes compliment the strike classes, with a mixture of bodyweight and resistance exercises that can be scaled according to my abilities. I haven't gone to a yoga class yet but it's on my list. I highly recommend musou to anyone looking for a gym with diverse class offerings and top-notch instruction.

Source: Google

Sawyer Nix

★ 5

Sean is a super awesome, nice, genuine guy! He’s put a lot of work into the spot and I absolutely love it. I signed up for a year long membership and have been thoroughly enjoying it ever since. He may have the coldest (cold) plunge in Greenville 👀.

Source: Google

Sam Blumin

★ 5

Love this new facility- owner Sean did an incredible job with the layout, offerings and classes. Truly a unique gym and a welcoming community!

Source: Google

Lee

★ 5

Did a yoga flow here, facility is beautiful and so friendly! Sauna, cold plunge, a rig and so much more. Will absolutely be attending their functional movement class!

Source: Google

Jonathan K

★ 5

Welcoming and encouraging environment, wonderful facility offering everything you could need for your practice and training. Grateful that something like this has landed in Greenville!

Source: Google

Daniel Joines

★ 5

Somehow Sean has found a way to create a very chill community oriented atmosphere while maintaining all the best parts of a serious training facility. He’s very knowledgeable and I’m super excited to Keep learning from him.

Source: Google

Paul Marra

★ 5

What an amazing place this is! The aesthetic is not only fun and cool but also incredibly engaging. I find myself completely captivated by the martial arts and movement classes they offer. Sean, the owner, is a wonderful individual with an impressive wealth of knowledge about the various practices. And to top it off, they have a cold plunge—yes, you heard me right, a cold plunge! I wholeheartedly recommend this to anyone seeking to break free from their basic gym routines and elevate their fitness game.

Source: Google

Patrick McInerney

★ 5

Musou is a beautifully designed and well-appointed space with top of the line amenities: Full gym, kickboxing studio, yoga, meditation, sauna, cold plunge, showers and refreshments. Owner Sean Herman is a true renaissance man with an impressive resume and a true passion for movement and community. 10/10 recommend!

Source: Google

Cale Gray

★ 5

Musou is such a welcoming environment. Such great instructors/staff who are knowledgeable and kind. If you are looking for any kind of wellness/movement/martial arts striking etc. Musou is the place to be.

Source: Google

Dillon Larson

★ 5

great atmosphere and great energy. Definitely worth it! The owners of the place are very nice. They have definitely created a space where you can mentally and physically take care of yourself and really relax and decompress.

Source: Google