★ 5

For the past couple of years, I tried unsuccessfully to manage my weight on my own through a walking program and cutting back on meals. Realizing I needed expert, outside help, I did my research and found Namaste Fitness Studio—and it is no understatement to say this decision has been life-changing.

The change I've experienced working with their team has been incredible. Ronel's guidance on my Nutrition Plan combined with Paula's expertise in Strength Training has produced amazing results.

The scale shows a 32-pound reduction.

I have gained significant strength and muscle. A year ago, two legitimate pushups were impossible; now, I can knock out 25 at a time!

On the scale, my metabolic age shows a reduction of 21 years.

The Namaste Fitness team truly excels at meeting you where you are and providing the support and a tailored plan needed to reach your goals.

Thank you so much to Paula, Ronel, and the owner April for all of your support, guidance, knowledge, and patience. I highly recommend Namaste Fitness Studio!

Source: Google

★ 5

LIFE CHANGING. LIFE SAVING. LIFE AFFIRMING. LIFE ENHANCING! This "gym" is so much more than that. It is a guided journey to a healthy lifestyle and overall happiness.

The owner is hands-on, always present, totally invested in their client's progress. The nutritionist, trainers and yoga leaders are the best, consistently there, again, invested in your journey, coaching you through to health and happiness!

The cost is nothing compared to the benefits! I am actually saving money by living a clean, healthy lifestyle. The amount I am saving on "bad" food and medical bills is far outweighing my NFS costs.

The gym, equipment, bathrooms/showers, sauna, and yoga studio are CLEAN, well maintained and beautiful. Everything is provided including towels, mats, bolsters, blocks, straps, etc so all you have to do is get there!

During my 5 months with them, my physical body age (based on body composition of fat, muscle, bone density, hydration) has gone from 73 (which is older than I am) to 52 (which is younger than I am)!

And, it is a lovely community of people who really care about each other.

It's the full package! I am eternally grateful for everything they've done for me in the last 5 months, and look forward to the next 5 years at NFS! It has been a Godsend! THANK YOU. THANK YOU. THANK YOU!

Source: Google

★ 5

Always love my yoga class with Jamie.
His genuine energy creates a warm, safe environment that encourages me to explore my body and spirit. There’s a perfect balance of structure and exploration. After class I feel confident and capable, not completely drained! Namaste🙏🏼

Source: Google

★ 5

I don't know that I can say enough about this family. Yes, they are a fitness studio, gym, yoga, and all that, but more than that, they are family. The trainers will hold you accountable and give you a good swift kick when you need it, but open arms for a hug when you need one of those, too. They look at the WHOLE picture, from food to what medicine you are taking, to what modifications your body needs to be successful. Reach out and set an appointment. You will not be sorry!

Source: Google

★ 5

Although I am not a member, I was a part of the Open House. This is a fabulous location and building. The owners and staff are kind and friendly. The whole premise and atmosphere are amazing! I definitely recommend giving them a look!

Source: Google

★ 5

Today was my first class at Namaste and I will be back. I’m going to be honest the class kicked my tail but I left feeling great. Judgement free zone with the ability to go at your own pace. Everyone was so friendly and welcoming. Thank you, Namaste! That cool lavender towel at the end was *chef’s kiss*

Source: Google

★ 5

Source: Google

★ 5

Almost a year at Namaste, and it's the best thing I've ever done for myself. The workouts and yoga together are a great combination, and the accountability and trainers make all the difference. I see improvements every time I finish a workout there. All my aches and pains have went away, and I am so much stronger and more flexible than I've ever been. I don't see how I can grow older and NOT do this on a regular basis. A great place all around!

Source: Google

★ 5

I have followed many diets and joined many gyms over my lifetime, Namaste Fitness Studio is the BEST! The holistic approach at Namaste makes it unique. Integrating physical, spiritual and nutritional aspects, they have the Best plan! I have found the Best trainers, the Best workouts, I’m learning Yoga from the Best teachers. I have lost pounds and inches and gained total body strength. My cholesterol has dropped below 200 for the first time in my life. My posture is improving, I actually notice when I’m not standing up straight! At Namaste you will find accountability, and transformation, and a very caring community of friends. So glad that I made this choice to join!

Source: Google

★ 5

Amazing all around fitness studio. Top notch, professional and personalized personal trainers along with great nutrition coaching and yoga. Wouldn’t go anywhere else !!

Source: Google

★ 5

Namaste is not only a fitness center but a place where likeminded individuals support each other in living a healthy lifestyle through fitness and nutrition! The trainers and yoga instructors truly care about your well being and feel more like family!

Source: Google

★ 5

Started November of 2022 and I can honestly say this has been best decision for my well-being, mind, body and soul. The methodical approach our trainers take and the phenomenal facilities coupled with monthly nutritional classes paves the path for success.

Yoga has been a welcome addition to my workouts and have helped me be a better version of myself physically and mentally.

Can’t say enough about the entire staff and the day in and day out positive attitudes. Lastly my fellow classmates at the 515 am and 530 am fit yoga classes, they keep things lively, funny at times and push you to be better even it’s the crack of dawn.

Source: Google

★ 5

First off- I generally literally despise a gym, but this one has a totally different feel and vibe and everyone there works together and all are so very kind and genuinely care about your fitness and health. I do personal training with April and she is the absolute GOAT!

Source: Google

★ 5

If you’re looking for a place to get healthy…mind, body & soul then look no further. NFS has been life changing not only for me but my entire family. Incredible staff that works with you to achieve unimaginable goals in a top notch beautiful facility. Come & see for yourself…yoga, fitness & nutrition under one roof! I love my NFS family.

Source: Google

★ 5

I've been at Namaste for a little over 6 months and the transformation that I have experienced physically, nutritionally and mentally has been life changing. This is not your every day gym, this is a lifestyle change for a better life! I have met people that are not just gym friends, but have grown to be family friends that are supportive, caring and always encouraging. One of the greatest feeling of the day is walking through the doors at Namaste!

Source: Google

★ 5

Joining was the BEST decision I ever made for my physical and mental health. I am more than pleasantly surprised at how the staff is so helpful and goes the extra mile to make sure you are held accountable. You never feel alone in your journey. I have made some wonderful lifelong friends that feels like family. Whatever your need is they are beyond knowledgeable and want to see you succeed.

Source: Google

★ 5

Namaste has changed me for the better!!

Source: Google

★ 5

Not just a gym, but a community and eventual family! Phenomenal trainers and outstanding yoga for all levels. I love supporting the Ladies of Cannon St!

Source: Google

★ 5

Love this place. Great, tough workouts and loads of encouragement.

Source: Google

★ 5

Namaste Fitness is one of the hardest work outs I have ever done, but the trainers and your classmates are always willing to help and make you feel comfortable. I love the health and wellness. Great place to be!!

Source: Google

★ 5

I hated working out before coming to Namaste. For the first time in my life I am (mostly) consistent and actually look forward to getting to the gym. The staff are warm, personable, hilarious and have become friends, as have my classmates. Absolutely the best community to be in!

Source: Google

★ 5

Namaste Fitness literally changed my life, and extended it as well! I came in not knowing what to expect, but the trainers at Namaste quickly become friends and ultimately family. The exact same is to be said about all of the other members as well.
At Namaste they meet you exactly where you are. No two stories are the same, and they are trained and equipped to help you formulate a plan to crush whatever goal you have!
I lost 75 pounds in one year, and I am in the best shape of my life at 40 years young.
I encourage you if you are on the fence to come check it out, and if you do, please come introduce yourself. I will be there at 8:15 every M/W/F.!
Robbie

Source: Google

★ 5

Namaste has a wonderful fitness gym and nutrition class!! It’s a great place to workout and meet new friends who become like family! Everyone is always willing to help you!! With the nutrition guidance and workouts you will succeed and meet your goals!! I highly recommend it!!

Source: Google

★ 5

Namaste is an all encompassing gym. If you need help with weights, if you need motivation, nutrition questions or if you were like me and never tried yoga before…there is support every step of the way. Best gym ever!

Source: Google

★ 5

Namaste isn’t just a normal gym. It’s a welcoming and inclusive place where you will feel part of a big family!

Source: Google

★ 5

Love this place! I was a runner for many years but had to stop because of injury. Namaste has not only helped me stay in shape but keeps me accountable to stay on track!

Source: Google

★ 5

Namaste has the perfect recipe for health and wellness! Fitness, yoga, and nutrition gets you to where you feel your best!! Location is great and the people are great! Definitely reach out and join us!

Source: Google

★ 5

Source: Google

★ 5

The yoga classes are my go to. Different yogi's all have different syles which offers a wonderful variety. Recently started a 4:15 pm class on Thursdays which is also a great if you want to do 2 classes in one day or miss the morning. Go check them out, they make you feel like family!

Source: Google

★ 5

Absolutely AMAZING is the best way to describe this place!!! The staff is very welcoming and determined to help you reach your mind, body, and spiritual goals through fitness, nutrition, accountability, etc. They care about EVERYONE that comes into that studio and for me that means ALOT. Just book a tour you won’t regret it!!! It is definitely life changing.

Source: Google

★ 4

Source: Google

★ 5

Joining Namesta is the best decision I ever made as far as my Personal health and nutrition. Tiffany and Kurt who own Namesta are the most caring and encouraging people I have ever met but they push you to do your best. My Personal Trainer Ronel has been just as caring and concerned about my journey but also pushes me to give My all. These people really care about every aspect of your life including your emotional and mental well-being. I can't thank you enough or recommend Namesta enough!

Source: Google

★ 5

It exceeded my expectations. I loved the ENERGY!

Source: Google

★ 4

Source: Google

★ 5

I tried Namaste's beginner yoga class on Mondays with Noelle and it was awesome! You can take things at your pace and the class was really friendly. Great studio and staff!

Source: Google

★ 5

This is the place to be they show you so much love the staff is friendly everybody's greet you make you feel welcome . This is where to come if you looking for a change not saying it's easy at first because I am praying the whole time I am there calling on Jesus

Source: Google

★ 5

I just had today one of my finalizing coaching sessions with Ronell F. at NFS and I wish to extend my deep gratitude to both the Funder of the Studio Tiffany and Ronel F. for their comprehensive assessments and ongoing, most importantly, super effective support. Whole Health is a spiral journey. Although we get closer to our goals, or VISION, we still "chop wood, carry water"per Zen Masters' suggestion. Therefore having an evolutionary , supportive place with a strong team, makes a huge difference.

Source: Google

★ 5

Source: Google

★ 5

Excellent studio. Fitness & Yoga

Source: Google