★ 5

Working with Nelson was a game-changer! He pushed me beyond my limits and prepared me mentally and physically to compete at the Division 1 level. His training built my strength, speed, and confidence, and I would not be where I am without him!

Source: Google

★ 5

Exceptional!! I’m a huge fan of Nelson! I have been using him as a personal trainer for just over 2 years working out with him 2 to 4 times a week. Nelson is extremely knowledgable and personalizes the workouts to meet your goals and he is sensitive to any physical challenges/limitations. Nelson is an outstanding motivator and brings enthusiasm and encouragement to each and every workout.
I cannot recommend him highly enough!

Source: Google

★ 5

Nelson is an amazing trainer. He is incredibly knowledgeable, a great listener, and is highly capable of helping anyone reach their fitness goals. I’ve been training with him for over 10 years, and he has helped me accomplish more than I ever could have on my own. He is very skilled, always encouraging and positive, and I am grateful to have him as my personal trainer and friend for life. I highly recommend him to anyone wanting to elevate their level of fitness!

Source: Google

★ 5

I have trained with Nelson for several years and as I approach my senior years his ability to target my problem areas like plantar fasciitis and arthritic joints and help me successfully eliminate or greatly improve those trouble areas has been a gift and has greatly improved my ability to enjoy my life!

Source: Google

★ 5

Nelson is an encouraging and energetic trainer who offers challenging workouts tailored to any skill level. It is obvious that he has a clear knowledge of body mechanics and cares about teaching proper technique. I needed increased core strength without injury and in just a few months I have improved significantly. His enthusiasm for my goals keeps me coming back!

Source: Google

★ 5

Working with Nelson over the years has greatly improved my fitness and health. Through one-on-one sessions and individualized workouts, he's encouraging and focusing on my physical needs for my specific activities. He doesn't hesitate to modify his approach when we've had to work through some injuries, to allow my body to heal and then improve. He introduced me to the joys of deadlifting, which improve my strength, coordination and mind/body connection. Nelson has provided me more benefits than my medical insurance policy and I highly recommend him.

Source: Google

★ 5

Nelson has helped me get stronger and improve my volleyball game. He is funny and positive and I always look forward to our sessions.

Source: Google

★ 5

I’ve been training with Nelson for over a year now and it has been one of the best decisions I have ever made. He is so attentive as well as knowledgeable and tailors my workouts to my specific needs. I really appreciate his positive attitude and his deep passion for fitness, it is contagious!
Nelson truly has encouraged and motivated me to improve my overall health. I am getting stronger, have way more energy, and always look forward to going. I just wish I had known sooner what a difference it would make.
If you are looking for a gym that is well equipped, very private, modern and has a range of ages who really care about taking care of their health, I highly recommend Nelson.

Source: Google

★ 5

Nice and good environment for a good workout

Source: Google

★ 5

Nelson is the best trainer I’ve ever had! I have trained with Nelson for extended periods 2 times. I came back to him when I was struggling to figure out how to deal with low back pain. Within a few months, I felt confident in my low back again. He is excellent at working through a variety of problems. I’ve continued to train with him through spraining both ankles, my weight loss journey (40 lbs lost), improving my workout consistency, and mending my relationship with pain. I am now about to crush my goal of running a 10K in less than an hour. He has supported, challenged, and educated me through everything to achieve my goals!

Source: Google

★ 5

I’ve been training with Nelson for the past five months and the results have been incredible. The journey with him has been amazing he truly listens, cares about my needs, and is always reliable. Nelson is extremely knowledgeable in every aspect of training and health, and his guidance has made a huge difference for me. Highly recommend !

Source: Google

★ 5

Nelson is welcoming and makes fitness fun. He listens to you and develops a plan to get you stronger. He supports and works around injury to improve your training goals.

Source: Google

★ 5

Nelson is hands down the best trainer!! I’ve been training with him for about a year and a half now, and the results have been incredible! Not only have I seen amazing physical changes, but I also feel so much more confident in the gym, and that’s 100% thanks to Nelson.

He’s passionate about training, so hilarious, and just an all-around great person. He customizes every workout to fit your goals and needs, which makes a huge difference. He makes workouts something I actually look forward to. I highly recommend working with him!

Source: Google

★ 5

Some of the best training I’ve ever received! I drive 3 hours just to get trained by Nelson. I get more out of 30 minutes training with him than any other workout program I’ve done. Because of his expertise, I gain knowledge that I can take home and implement until my next session. Highly recommend!

Source: Google

★ 5

Nelson is the absolute best trainer there is! I have trained with him for many years and I can say that he is truly passionate and extremely knowledgeable at what he does, it is such an honor to learn from him. He keeps his workouts simple, challenging, and easy to replicate. I am eternally grateful for the lifestyle that I have now bc of the habits and proper techniques I’ve learned from Nelson. Highly recommend!

Source: Google

★ 5

If you want someone to help you reach your goals for strength, go see Nelson. Not only is he very motivating and encouraging and knowledgeable about what you need, he’s a sweetheart!

Source: Google

★ 5

Training with Nelson has changed my life. He is one of the smartest and most passionate coaches I have ever had the pleasure of working with. I am stronger because of his coaching abilities and his generosity. If you are looking for a trainer to work with, you will not go wrong with NCFitness.

Source: Google

★ 5

I love Nelson, and the new gym is a gem. ;) pun intended. Nelson took special care to my long term injuries in training and helped me overcome my fear of re-injuring myself. I've been back working out for about a year now, after a long stint away and it feels really nice.

Source: Google

★ 5

Never a gym-goer before, but Nelson’s gym changed that. After losing 50 lbs on my own, I wanted help to strengthen and maintain my progress. The gym has a friendly, laid-back atmosphere and Nelson has motivated me to push myself further than I thought possible. I'm seeing results I never thought were ever attainable. This is the way to go for a positive boutique fitness experience from a caring personal trainer.

Source: Google

★ 5

Nelson is a great trainer and overall a solid person to be around. I’ve been to many gyms around the lowcountry and this gym is hard to beat. Whatever type of fitness you’re looking to achieve, Nelson will get you there.
Whether you take personal training classes or his group classes, you’ll get a great workout in with a positive atmosphere to be around

Source: Google

★ 5

Nelson is the best trainer ever! He reads people well and knows how to motivate everyone. I have been going to him for about a month and a half now and I am seeing results every single day. Not just physically but mentally as well. Invest your money in yourself! It’s so worth it and even more worth it when Nelson training you.

Source: Google

★ 5

I’ve been training with at NC Fitness with Nelson for several months now due to a prior back injury (herniated L5S1) and have nothing but positive feedback to give. He creates custom workouts based on my needs to ensure I’m working it in a safe yet effective manner. He also does a great job explaining techniques and motivating me so I can make strides while keeping the mood light. Definitely give NC Fitness a try; you won’t regret it!

Source: Google

★ 5

Nelson is a great trainer! Very professional and very kind!

Source: Google

★ 5

Skip the corporate scene, try out NJ! Just show up on time and do what he says and enjoy results.

Source: Google

★ 5

I've trained with Nelson for over a year now and recommend him to anyone who asks (and even to those who don't ask)! He is THE best. He's knowledgeable, upbeat, attentive, supportive... the list goes on. I was really anxious at first, but the gym atmosphere is so positive that I instantly felt comfortable. It doesn't hurt that I'm always greeted by his two adorable pups :) If want the best trainer in Charleston, don't hesitate to sign up at NC Fitness!

Source: Google

★ 5

I’ve been training at NC Fitness for several months now and am totally hooked. Nelson tailors the workout to fit your individual need. Whether it’s balance, strength, mobility or more you get exceptional personalized fitness training. The absolute best private gym and trainer in Charleston!

Source: Google

★ 5

Full of energy - exceptionally knowledgeable. Actually helps injuries to be fixed ! Everyone needs a “Nelson!”

Source: Google

★ 5

I’m 26 and about a year and a half ago I was severely overweight and had terrible eating habits. I knew I needed to make a change but didn’t know where to begin. I did some research about personal trainers in the area and came across NC Fitness. I reached out and the owner, Nelson Carroll, quickly got back to me and asked about my goals. Within a week he had developed a fitness program and nutrition plan that suited my busy schedule. Nelson is one of the best people I’ve ever met and often, cared more about my health than I did myself. But my story is not unique – if you ask any of his clients, they all have similar success stories and Nelson-isms. Flash forward to now, I’m down 50lbs of fat, stronger than I’ve ever been, and have developed healthy habits that’s going keep me the best version of myself for decades to come. If you’re looking to become healthier and stronger than you’ve ever been, I strongly recommend you train at NC Fitness.

Source: Google

★ 5

Listen… if you want to get mansplained to about your squat technique from a meatball named Chad at Planet Fitness, by all means, stay away from NC Fitness. If you enjoy creepers shamelessly staring at your butt, or Karens judging you with every glance, keep it moving. But if those things aren’t your jam, GET YOUR BUTT TO NC FITNESS TODAY!

On a serious note, Nelson is incredibly knowledgeable and dedicated to making your personal workouts effective and FUN! And whether you’re someone like me who was barely able to walk due to an injury, or someone who’s in great shape already, Nelson will get you to where you want to be. Having a personal coach is by far the best way to meet your goals, and I promise you, Nelson is the best in town.

Source: Google

★ 5

Source: Google

★ 5

I have been working with NC fitness for about four months. Came in a 58 year old overweight weak Woman. Now I am so strong and happy and healthy. I have lost weight and I feel good about myself. I can now chase my grandtwins and play tag with them. Nelson has been tough but, caring. That's what I needed. Love this place. Thrilled with my decision to join.

Source: Google

★ 5

Most excellent private personal training. Sure makes it easier to go back to the gym when it’s just you and the trainer. Nelson is an excellent trainer and fantastic motivator! Now its my turn to produce results!

Source: Google

★ 5

Nelson is a wonderful trainer and person. He is so passionate about what he does, he has fantastic energy that motivates everybody in the classes. I have been training with Nelson for 8 months and I feel great, better than ever. His classes are FUN, never the same and he is always checking on you to make sure that you get the most from your exercise. I have never been so consistent with exercising until now. Bravo Nelson!

Source: Google

★ 5

I've given up on a lot of trainers within weeks to a few months. None have lasted... except Nelson. 13 months straight now, and going strong! And strong is where he'll get you!!! It doesn't matter what age you are, or what physical limitations you may have, he'll work with you to build a training and lifestyle plan that meet your specific goals. Best part, he's just a great person to work with! He'll get you smiling and laughing even on your worst days; partly due to his lighthearted personality and sense of humor, but even more so because you'll see he genuinely cares about you- as he does all his clients. 'Clients', isn't even a word in Nelson's vocabulary pertaining to the people he trains- 'Family!' is more appropriate. You'll see what I mean the first time you train with him. No matter who you are, you're not going to find a better trainer... anywhere!

Source: Google

★ 5

Super encouraging and helpful for all fitness levels! NC fitness got me back on track to meeting my goals and excited about working out again!

Source: Google

★ 5

Nelson is an AMAZING personal trainer. He is consistent, dependable, and knowledgeable. I love working with him!!

Source: Google

★ 5

Nelson is positive, upbeat, and helpful. He has a ton of knowledge about what to do in order to make you not just look good, but feel good too. I feel stronger, healthier, and stand tall because of him! I highly recommend him!

Source: Google

★ 5

Nelson is the kindest, most caring person and he sincerely wants the very best for each and every client. He is always enthusiastic and eager to listen and give instructions on the best plan for your needs. He truly is the best trainer in town and is a huge asset to our community!

Source: Google

★ 5

Nelson is amazing. His knowledge, passion for well-being, attention to each client and overall love of life is motivating and inspiring. He pushes you in your fitness journey in the best ways possible! I love the 1:1 sessions, it’s your private gym while you are there and it’s awesome! 5 stars all the way!!

Source: Google

★ 5

NELSON is AMAZING. I have been working with him and lost over 10 pounds and have gained strength and flexibility. I then brought my 12 year old in to get trained because he wanted to "get swole" and work on his muscles. Nelson is GREAT with kids and 45 year old women, too. Which is hear are his favorite. Just saying. NEVER MISS A MONDAY!

Source: Google

★ 5

Nelson is an awesome guy with a great philosophy on fitness!

Source: Google

★ 5

Nelson is THE best! Don’t even hesitate to train with him! He is knowledgeable, passionate and motivating! He helped me stay fit & healthy through 2 pregnancies & postpartum periods with modifications to keep workouts safe during these time periods. Helped me be in the best shape I have ever been in! He is truly great at what he does and honestly cares about you & your health!!

Source: Google

★ 5

I have trained with Nelson Carroll for almost two years. In that time I have achieved several goals that we usually review and reset at every six months. Now, I am in the best shape of my life and only getting stronger. In the past I have had back and shoulder problems when working out and always getting injured. Nelson is very knowledgeable and has a “movement is medicine” way of strengthening your injuries instead of straining them. Your well being is always his first priority. I have worked out all my life, by myself and with other trainers and I have never gotten the results I was looking for until working out with Nelson. In fact what I have achieved was pretty unimaginable to me. He motivates and pushes me out of my comfort zone but never past my limit.
His group classes are fun yet challenging. Nelson can change the workouts to accommodate your needs. The classes are for everyone!! No excuses!
I recommend NC Fitness to anyone and everyone who is looking for results. Nelson is honestly is the best personal trainer in Charleston, SC. Nelson’s knowledge, philosophy and passion for training will not disappoint.

Source: Google

★ 5

Where do I begin?

IF YOUR GOAL IS TO REMAIN THE SAME THIS IS THE WRONG GUY FOR YOU.

Nelson creates a welcoming environment where you will look forward to coming to. His energy is contagious. It’s impossible to not give him 100%!

I’ve known Nelson for years now and have had the pleasure to watch him grow from a personal trainer casually winning “Best Personal Trainer” of the year awards, to becoming a successful local business owner.
The most impressive aspect about Nelson is the progression he has made over the years. He has never been satisfied by those awards and has consistently found new ways to challenge and encourage his clients. As someone who has been personally trained by him, and witnessed numerous other people train with him, I can say that his approach to training is ever evolving with the current knowledge. THIS IS RARE IN THE FITNESS INDUSTRY. Too often trainers give you a vanilla plan that was “ok” 10 years ago, text their way through your workout, and ask for more money. Not Nelson. His clients become like a family to him because he respects them and challenges them through his intense but focused workouts. They see the results they have been chasing for years and become addicted!
I would highly recommend Nelson to anyone looking to make a lasting change in their life.

Source: Google

★ 5

Nelson is an amazing trainer and the energy in his gym is awesome ! A real gem!

Source: Google

★ 5

Best gym. Nelson is caring and passionate about his clients. You’re not a member, you’re a friend, and he will do whatever it takes to help you. The gym is always clean too which is a plus. If you’re looking for a way to get fit or stay fit, NC Fitness is the best choice in town.

Source: Google

★ 5

Where do I start, NC Fitness is what I think about when I’m thinking of the perfect gym!!!!
The people, the atmosphere, Nelson and the pups makes me so happy and I actually really enjoy working out!! The classes are intense for every level athlete, and you will love the diverse workout combinations. Nelson has so much energy and spunk and that makes you want to work out harder and be the best you can be! He’s everyone’s cheerleader, and he’s always so supportive! His knowledge of the human body and training is out of this world!!!

Source: Google

★ 5

Nelson is the best trainer in town! He is patient and knowledgeable and has transformed my fitness journey.

Source: Google

★ 5

Great trainer ! Nelson has helped me take my fitness to the next level!

Source: Google

★ 5

Such a great trainer. Nelson helped me enhance my physical fitness while putting my safety first. Even after working out for years we went back to the basics to work on proper form and I am so thankful for that! Two years later and I still use his workouts and his form he taught me!

Source: Google

★ 5

Nelson is so awesome at what he does. Always positive and accommodating to what I have going on in life on top of his extraordinary knowledge of physical fitness. Sign up with him, it’ll change your life!

Source: Google

★ 5

Nelson is a great trainer and a great person. He is very attentive and great at adjusting to everyone’s individual needs especially during classes. I love it during one on one appointment I can bring my kids and they can work out with me. He’s great at building strength and confidence for all ages. I’m so glad I found NC Fitness it meets all of my families needs.

Source: Google

★ 5

Nelson is an amazing trainer and even better man. His knowledge and understanding of human movement is unparalleled in Charleston. His passion for training is very apparent. Each training session is thought out and is tailored to fit the needs of the client.

Source: Google

★ 5

Nelson takes his job seriously, but not himself! He IS the BEST!

Source: Google

★ 5

Nelson is the most motivating and enthusiastic trainer I know. He has helped me overcome my physical challenges, adapted training to suit my needs and goals, and helped me achieve weight loss and muscle building. He makes making getting out of bed at 6 am worthwhile, kicks my butt, and makes me smile as it happens!

Source: Google

★ 5

Nelson is awesome - his training has kept me in an exercise routine for the longest stretch of my life. He's great about knowing when to push while making sure to avoid injury...and just a fun dude to be around. The gym has tons of space, and has everything you need for all sorts of workouts. Definitely would recommend giving him a shot, you'll be back.

Source: Google

★ 5

I started seeing Nelson on recommendation from a colleague. I had first seen two trainers in 16 sessions at my gym and had absolutely no results in terms of strength, size, weight or BMI. After 4 weeks and 8 sessions with Nelson, I saw significant changes in strength and size!! I was sold!!!! I continue to see Nelson. The money I spend on the sessions is some of the best money I've ever spent. I HIGHLY recommend NC Fitness!

Source: Google

★ 5

Nelson has been training my now 10 year old son, Stone, for the last 2 years. He is the most energetic and supportive trainer I’ve met and really does a great job building a fun relationship with young athletes. My son Stone truly idolizes Nelson... and for good reason!

Source: Google

★ 5

Been working out with Nelson for several years. He is always looking out for me and making sure that I am doing what is best and safest for me!

Source: Google

★ 5

Nelson is hands down one of the best trainers I've ever worked with. He's super knowledgeable, will correct your form to prevent injury, and his energy is contagious. You will never regret investing in your health and Nelson is the greatest person to lead you on that path.

Source: Google

★ 5

Source: Google

★ 5

I highly recommend NC Fitness group classes to anyone that wants a challenging, yet fun, workout. Daily workouts are never exactly the same so you are never bored, but do incorporate many of the same types of movements and exercises so you never feel lost. Nelson is also an amazing personal trainer. He will take time to address your personal needs and customizes a training plan to help you achieve your fitness goals.

Source: Google

★ 5

Nelson is an amazing trainer!! He will not only give you the best workouts but also keep you safe and injury free while doing so! He's also the most upbeat and positive person I've ever met. His group classes are awesome as well! Highly recommend!

Source: Google

★ 5

Nelson is the best trainer & person you will ever meet! I am so lucky that my friend told me about him & how motivating he is. I use to dread going to the gym but not anymore ;) if you are thinking about a personal trainer or even taking classes go check him out!!

Source: Google

★ 5

NELSON IS THE BEST. His energy is unmatched and he has a great way of making you feel comfortable! I will train with him until I’m old and gray! :)

Source: Google

★ 5

Very knowledgeable and tailors to your needs

Source: Google

★ 5

Nelson at NC Fitness is awesome! I have not trained in that capacity since high school and always felt out of my depths when I would be at the gym. Nelson uses his knowledge base of human movement and exercise to make sure his clients are safe in their procedures while maintaining maximum efficiency in movements. Where I was shaky, I am now stable. It keeps me at the top of my game to do my job!

Source: Google