★ 5

Nomad Fitness is truly a standout gym in Charleston. From the moment you walk in, you can feel the difference—this isn’t just another gym, it’s a place where people genuinely care about your growth and well-being.

The owner, Kyle, has built something special here. His passion for fitness and community shows in everything he does—from the thoughtfully designed programming to the welcoming, no-ego atmosphere. He’s approachable, incredibly knowledgeable, and always ready to help you improve, no matter your fitness level.

The facility itself is top-notch. It’s clean, organized, and equipped with everything you need for functional training, strength work, and conditioning. And the amenities? Next level. After a tough workout, nothing beats a session in their sauna followed by a dip in the cold plunge—it’s a total game changer for recovery and makes the whole experience feel elevated.

What really makes Nomad shine is the community. The coaches and members are all friendly, supportive, and motivating. Whether you’re just starting out or looking to push yourself to the next level, you’ll feel right at home.

If you're in Charleston and serious about your fitness, you need to check out Nomad Fitness. Kyle and his team have created something really special here.

Source: Google

★ 5

Awesome coaching, amazing facility, and a great community of people to workout with! Would definitely recommend to anyone

Source: Google

★ 5

I’ve been a member at Nomad Fitness James Island for years and can honestly say it’s one of the best decisions I’ve made for my health and routine. The coaches are knowledgeable, supportive, and just genuinely good people. They do a great job helping everyone, whether you’re just starting out or have been doing functional training 😁 for a while.

The gym has a great community vibe. No ego, just people showing up, working hard, and encouraging each other. The workouts are always well-structured and the space is clean and organized.

If you’re looking for a consistent, welcoming place to train with great coaching, I highly recommend it.

Source: Google

★ 5

I joined Nomad a little over 3 months ago, and it has been an incredible experience. They’ve built a fantastic community, and I genuinely look forward to every workout. They start every session with a solid warm-up and stretching, and there’s a strong emphasis on proper form to prevent injuries. The trainers are outstanding—highly experienced professionals with years (or even decades) of helping people reach their potential while keeping it fun. I absolutely love this place!

Source: Google

★ 5

Great experience working out and coaching here while I lived in South Carolina. Inspiring and friendly people

Source: Google

★ 5

Went for a drop in an honestly had the best experience . Professional , safe and fun ! Great !

Source: Google

★ 5

👍🏻

Source: Google

★ 5

I attended CrossFit James Island during the summer of 2023. It was one of my favorite parts of living in Charleston, and I really appreciated the coaches and the community.

Source: Google

★ 5

Amazing gym! Will definitely be back every time I visit Charleston. Everyone is super friendly and the classes are great. Thank you!

Source: Google

★ 5

One of my favorite crossfit gyms of all time. Kyle provides an all encompassing experience that captures mind, body, and spirit. This isn't just about throwing weights around and climbing ropes, this is about becoming a better human physically and mentally. With programming options from novice to elite, monthly challenges that build community and accountability, knowledgeable (and amazing) coaches that care and customize workouts to your needs, and rare inclusions such as ice bath and sauna options, I have yet to find another gym so well rounded. I was a member for a year and sad to leave when it was time to move. Don't pass this place up... a rare gem.

Source: Google

★ 5

Can’t recommend this gym enough. Big facility with lots of indoor/ outdoor space. Flexible open gym hours if you want to do your own workouts but also great programming if you want to join in classes. Strong community focused on holistic health and wellness. 💥💪🌞

Source: Google

★ 5

Source: Google

★ 5

Alright, if you feel like you’re looking a bit like Smeagol, let me tell you about my precious gem of gyms - CrossFit James Island, run by, Kyle Frazier.

What sets CrossFit James Island apart from other gyms is their focus on whole health. The sauna works so well, you’ll feel like you’ve entered Mordor , which is perfect for sweating out all the toxins from your body, (or getting rid any unwanted jewelry). Right after you can jump straight into the cold plunge for some solid contrast Therapy.

But it's not just the amenities that make this gym special. Kyle and his team are all about mobility and making sure you're moving the way you should be. They'll work with you to address any imbalances or weaknesses, so you can perform your best and avoid injury.

And let's not forget the community at CrossFit James Island. It's like a fellowship of fitness enthusiasts who support and encourage each other. Whether you're a seasoned athlete or a newbie, you'll feel like you're part of the Shire there.

So, if you're looking for a gym that's more than just a place to lift weights, head to CrossFit James Island. Kyle Frazier and his team will have you feeling like Aragorn, and talking like Smeagol in no time. You'll be saying, "my precious" to your newfound strength and health.

Source: Google

★ 5

I stayed in Charleston for a month and had the best experience at CFJI. Immediately upon dropping in, I was welcomed, shown around, and included. The coaching was attentive and helpful, the community was amazing, and the facilities had everything I needed. Awesome spot for fitness in Charleston - highly recommend!

Source: Google

★ 5

Source: Google

★ 5

I joined CFJI in Aug2021, this was my first ever CrossFit experience. I was greeted by friendly coaches along with meeting new friends. Kyle and his coaches love to ensure all the members enjoy a healthy lifestyle inside and outside of the gym. I had the pleasure to work with Coach Casey Leeper on my nutrition. Coach Casey customized a program that fit my lifestyle. Casey guided me on what to eat, and if I do have an unhealthy day of eating how to get back on track. That was really important for me because I enjoy going out time to time. Casey and I had sessions once a week, for 3 months, however she was always available to answer any question even when it was not our day to meet. I have Casey to thank for showing me how to be more aware of what to eat, set goals and the confidence in my body! I highly recommend Casey if you are looking for a nutritionist. To date, I am happy with the results and I can thank her for my toned looking arms as well. Also high recommend the 6pm CrossFit class, it is a great way to work off stress!

Source: Google

★ 5

CrossFit James Island is a great community or people! The workouts are challenging but the coaches do a great job of helping everyone scale in whatever way is needed. I really appreciate the emphasis on overall health and not just working out. I would highly recommend dropping in for a class!

Source: Google

★ 5

CrossFit James island is a great gym , the owner Kyle is super friendly, welcoming and the workouts are structured really well. Highly recommend checking the gym out if you’re in the area!

Source: Google

★ 5

CrossFit James Island has truly changed my life, my fitness routine and my mental health. I started CrossFit a year ago & I feel so likely it’s been with CFJI. They have a small team of SUPER passionate coaches who really care about each member’s goals. They offer a really holistic approach with meditation/yoga sundays, nutrition challenges, breathing workshops, etc. so it’s not just “fitness”. They’ve built a really welcoming community for ANYONE who wants to join & try it out. Not a whole lot is ego in this gym.

Source: Google

★ 5

Great place! Great coaches!

Source: Google

★ 5

The coaches are all amazing from start to finish- the warm ups are comprehensive and completely programmed to compliment the workouts, which are taught, demonstrated and exemplified by all the staff with the utmost professionalism. The members and staff promote a great atmosphere that focuses on total wellness, not just 'a workout'. In addition to the workouts, nutritional education, advice and services are offered and various methods of recovery including onsite yoga are available. I really cannot say enough how complete and well rounded this experience has been so far!

Source: Google

★ 5

Kyle does a fantastic job of being motivational and inspirational at the same time. It is rare to find someone that is truly interested in your well being both inside and out so make CrossFit James Island part of your routine in 2022!

Source: Google

★ 5

Great gym. Knowledgeable coaches. Great atmosphere

Source: Google

★ 5

My husband Mitchell dropped in here on our honeymoon in Charleston and had nothing but great things to say about the experience! He dropped in to multiple gyms in Charleston but this one had the best sense of community, welcoming arms, and great competition. That’s what we love about our home gym in Winston Salem and what is offered at James Island CrossFit! Thanks Kyle and Kellie for letting him be apart of yalls community for an evening!

Source: Google

★ 5

If you are in Folly Beach and get the chance, definitely drop-in at Crossfit James Island. Kyle was very responsive when I reached out about dropping in and Casey coached an awesome class. She had a great warm-up and provided helpful feedback and encouragement throughout the workout. Everyone I interacted with was welcoming and made me feel at home. Thank you for having me!

Source: Google

★ 5

It's a really friendly, laid-back environment, with tough and fulfilling workouts. If you're on the beginner end, the instructors are super helpful without being overbearing or intimidating.

Source: Google

★ 5

Source: Google

★ 5

What an awesome place to be! Coaching was top notch and the programming was just the right kind of challenging. Would highly recommend dropping-in and giving them a shot. I know I will again when I’m back in town.

Source: Google

★ 5

My wife and I were lucky enough to drop-in to CFJI during our visit to the Charleston area and what an awesome experience it was! Jenna is an excellent coach, the gym space is awesome, and the class was both challenging and fun. They even provide a really neat recommendation card for restaurants in the area which is appreciated as a visitor.

We have been fortunate enough to drop-in at many boxes around the country and around the world and our experience at CFJI certainly ranks at the top of all of these. Thank you Jenna and Kyle and we look forward to seeing you again soon!

Source: Google

★ 5

Joining CFJI was one of the best decisions I made, I felt welcomed and overwhelmed with everyone's kindness. Since day one, I discussed my fitness goals with my coaches and they were able to accommodate me and scale my workouts since I'm new to CF. Being a part of CFJI means that you are a part of a community where everyone is supportive and positive. Highly recommended.

Source: Google

★ 5

Highly recommend CrossFit James island! They are the best choice for making your fitness goals happen with well rounded workouts. Kyle is super knowledgeable in training and exercise as well as a super motivating coach. He knows how to prevent injury and make sure you grow as an athlete whether beginner or master. Their training gym is absolutely one of the best!

Source: Google

★ 5

I have only been going for a couple weeks now but I can’t recommend it enough. Awesome coaches, programming, and people. Never thought I would be excited to go to the gym, but here I am.

Source: Google

★ 5

CrossFit James Island is the best! The coaches have expansive knowledge and are always there to give advice on how to reach your goals. This is the place for anyone looking for a great gym.

Source: Google

★ 5

Kyle Frazier’s knowledge of physical fitness is second to none. He really knows what it takes to get to any goal you may have. If you want to get fit check out Cross Fit James Island.

Source: Google

★ 5

I highly recommend CrossFit James Island as I’ve tried other gyms and this is the best experience I’ve ever had. The on boarding process is great as it gets you familiarized with how the workouts are structured and the different movements you’ll encounter in the classes. The workouts are also very customizable, so they work for anyone at any fitness level. Kyle and the rest of the coaches are really amazing. They are super knowledgeable, supportive and really do care about your fitness goals. This is what sets this gym apart from all of the other gyms in the area. Definitely come check this gym out.

Source: Google

★ 5

I was intimidated to try Crossfit but Kyle and all of the coaches are great! They are patient and accommodating to all fitness levels! They pay attention to form and technique to make sure you are progressing with every class. CFJI is a very supportive, encouraging and friendly environment.

Source: Google

★ 5

I decided I needed more of a challenge with my fitness goals. I decided to step out my comfort zone and visit CrossFit James Island. Kyle made my wife Kelly and I feel comfortable from the beginning. Kyle and Jenna’s coaches are patient and are willing to work with athletes at whatever their level. I recommend CrossFit James Island if you are looking to take your fitness training to another level.

Source: Google

★ 5

I highly recommend this gym, and becoming a part of this community. I’m new to the CrossFit world, and these past couple of weeks have been some of the most productive weeks of my life when it comes to improving my overall health and well-being. Not only are the coaches encouraging and friendly, there is a strong sense of community and non judgment from everyone I’ve met. If you’re looking for a high quality gym to work out at , sign up and come ready to put in the work.

Source: Google

★ 5

Awesome gym and outstanding community who pushes you every time you show up to help you live a stronger and healthier life!

Source: Google

★ 5

After moving to the Charleston area almost year ago my wife and I were in search of a new box. I have been cross fitting for over 8 years now. My wife for 5 years. We wanted to find a box comparable to our previous gym. CrossFit James island fit the bill. The coaching is top notch, the programming is as good as it gets and the community is very welcoming and friendly. I was really concerned about the programming changing boxes. The programming here is really well done. There is a good balance of loading, time domains and progressions to improve your fitness level. The coaching really focuses on the core fundamentals to properly build strength to progress through the movements safely. The scaling options are always laid out before a class and explained in detail. I can honestly say my strength and endurance have improved working out here. Coach Kyle and Jenna really do a great job of explaining the movements and providing guidance in class as well as the other coaches. There is always a proper warmup before class before the strength or WOD. They handled the COVID situation very well with lots of communication and allowing the members to borrow a piece of gear to workout at home. My wife and I received a personalized note thanking us for being members signed by all the coaches during that time which meant a great deal to us as new members. If you are looking for a box to join as an experienced Cross Fitter or as a beginner, you won’t be disappointed with CrossFit James Island. Thank you!

Source: Google

★ 5

Great experience! Coaching, atmosphere, wod, and fellow athletes were all awesome! Highly recommend.

Source: Google

★ 5

Awesome space with an amazingly friendly staff. From the owner to the coaches they will take care of you and make you feel welcome and at home from the moment you walk through the door.

Source: Google

★ 5

I've been to a few CrossFit gyms and CFJI has been by far the best one! The programming is very thorough and thought out. And... the coaches and members are awesome and very welcoming. I moved to Charleston and joined the gym at the start of the pandemic. I was only able to go to the gym in person twice before the gym had to close during the pandemic and not once did I question my decision to stay a member until I was able to go in person again. I could tell that the coaches and community really cared. I even received a personalized, mailed, note saying they were thinking about me and were looking forward to seeing me again in the gym. Receiving a personalized, hand signed, note is almost unheard of these days and really meant a lot. I'm so pumped about being a part of this community and would highly recommend CFJI to anyone in the James Island/Charleston area looking to live a healthier life among some really awesome people.

Source: Google

★ 5

Great coaches and overall just a great gym.Workouts are challenging but fun. Atmosphere is amazing, everyone wants you to succeed and get better. If you’re looking to get in shape go to this gym, I guarantee that you will not regret it!

Source: Google

★ 5

CFJI is top notch. The coaches and members are awesome. CFJI has a fun and motivating environment for people of all skill levels, even kiddos! I highly recommend.

Source: Google

★ 5

CFJI is more than just a Crossfit gym. It is a family where everyone pushes each other to be the best person they can be not only physically, but mentally as well. My life continues to change for the better each week and I relate a lot of that to our amazing coaches. Coach Kyle and Coach Jenna strive to create an atmosphere that welcomes everyone into the family!

Source: Google

★ 5

The sense of community at CrossFit in James Island is great. People care for each other and give each other the support and push they need, not only at the gym but in their personal lives. As Im going through a really messy divorce, everyone has been offering their support, from making me food to help with running earned. I love you guys (you know who you are).

Source: Google

★ 5

Great box! The coaches and athletes were very helpful and welcoming.
Thank you for letting us jump in with you!

Source: Google

★ 5

Dropped in while visiting friends at Folly Beach. Great place and genuine people with positive attitudes. I'll be back whenever I'm in the area again. Thank you!

Source: Google

★ 5

Great drop in experience! The coaches work hard at building community and it shows.

Source: Google

★ 5

Crossfit is only as good as the coaching and you will spend a long time trying to find a more involved and concerned set of trainers whose focus is on your overall long term health and not just your shiny beach muscles. Do yourself a favor and give it a try. 15-75 there are all ages of people in this gym and it is a great place fostering great camaraderie

Source: Google

★ 5

Visited from out of state while on Vaca. The owner made everything incredibly easy. Signing up for walk in classes, a lot of different class times to chose from, knowledgeable coaching, and great programming! If I'm ever back in the area I will absolutely visit this box again.

Source: Google

★ 5

Exceptional coaching!

Source: Google

★ 5

Great place to work out with amazing coaches!

Source: Google

★ 5

I’ve been going to CFJI coming up on 2 years now and It continues to be the highlight of my day. Kyle is a great coach and has built an amazing gym.

Source: Google

★ 5

Great team. Great family. Have enjoyed multiple WODs and with the encouragement from others and coaches hit a few new PRs. Keep’em coming

Source: Google

★ 5

Spent the weekend on Folly Beach for a bachelor party/weekend. Hit up Kyle regarding a drop in and got back to me promptly. Everyone was incredibly welcoming. Will definitely be coming back next time I'm in Charleston. I'm not the kind of person that leaves reviews, but they were awesome. Had to do it.

Source: Google

★ 5

Great place to workout! I stopped in while on vacation and had a very pleasurable experience. Staff was knowledgeable and even gave me different tips on form! Workouts were challenging but they had different scaling options! The community in the box was so welcoming!! Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

CFJI is a great box! Friendly folks, welcoming atmosphere, nice equipment, solid programming! Thanks to the owner Kyle for accommodating us! This is the box for us when in the Folly/Charleston area.

Source: Google

★ 5

Source: Google

★ 5

Joined this community being new to Charleston and new to any sort of weight-lifting experience. I felt welcomed, encouraged and comfortable from my first day there. The coaches talk through each movement as we start, give alternates ways of working up to the prescribed movement and always welcome any question I have. I have learned a lot, certainly toned up, and had a lot of fun with the people I've met there!

Source: Google

★ 5

I have been a member of CrossFit James Island for over 4 years. I am huge into fitness and CrossFit and CFJI was my foundation for that passion. This gym has taught me all the fundamentals of CrossFit while supporting my gains and helping me through challenges. The owner and staff are knowledgeable and extremely dedicated to total fitness including proper nutrition and safety in the gym. I highly recommend this gym to anyone including any drop ins if you are in the area. Strong community feel and very welcoming while maintaining the traditional CrossFit rustic "box" feel.

Source: Google

★ 5

CFJI has been a LIFE CHANGING experience for me! For someone who has had a chronic case of gym-phobia her whole life, CFJI opened its arms with a loving embrace. Love the people, the workouts and the motivation I feel to live a healthier lifestyle!

Source: Google

★ 5

Amazing community, coaches, and programming! One of the few boxes that tie in nutrition. If you're visiting Charleston, this is absolutely the best box to visit. Just 10 minutes from Folly Beach, and you may even catch a beach WOD!

Source: Google

★ 5

CrossFit James Island has become a home away from home for me. The Coaches are highly invested in you, giving each member and drop-in the attention they need to ensure that everyone has a high quality workout. Add on the great community of CrossFit James Island that welcomes each other with open arms and it is a recipe for personal success and growth.

Source: Google

★ 5

Source: Google

★ 5

Super helpful and encouraging coaches & an awesome community environment. Was convinced to "try it out" once and now I go 5x a week.

Source: Google

★ 5

awesome coaches! Patient, gave clear instructions and flexible with the offerings! Great set of people to work out with all around!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Very well run facility with excellent coaches. My family and I signed up for a week of classes while on vacation in Folly Beach this summer. Even though we are still novices at crossfit Kyle and Jenna were very patient with us and taught us a lot.

Source: Google

★ 5

You WILL NOT find a better Crossfit box anywhere. CFJI has somehow managed to create a community that includes everyone AND challenges everyone. There are some elite level athletes within the community. Others, like myself, are not so elite. However, I felt welcome from day one, I am challenged every time I walk in, and my gains in a short year have been incredible. Since CFJI is close to the beach, we get a lot of vacationers that drop-in during the summer. Virtually all of them comment on the quality of the coaching, the intensity of the workouts, and the overall vibe of the gym. There is always some point in the workout when one of them says, "I wish my gym was like this." That pretty much sums it up. This gym is the gym you wish you'd always had.

Source: Google

★ 5

Great coaching! Have you never tried Crossfit or weightlifting before? No problem. The coaches at CFJI are excellent teachers. They provide thorough explanations of all of the movements performed during class. If your dealing with an injury they will give you alternate movements for the workout and also provide tips for mobility.

Challenging and fun workouts! The programming at CFJI is a great mix of sprint workouts, longer met-cons, body weight movements, and heavy lifting.

A fun and supportive group of people to workout with, along with some friendly competition! I've developed many new friendships at CFJI. Everyone is very supportive and encouraging during. New members and drop ins are always welcome.

Source: Google

★ 5

I've always considered myself an "athletic" person and not until I started CrossFit did I become a true athlete. I use to go to the gym and do my own things but now with the coaches, the educational support on technique and nutrition, and motivation/inspiration from the other members, my fitness and health have both significantly increased in such a positive way. The atmosphere, everyday, is one of encouragement and support. I love CFJI!!!!

Source: Google

★ 5

CrossFit James Island (CFJI) is simply the best gym in Charleston. I joined in March 2016, and in one month there I've gotten more than what I got from a year at Golds gym. The coaches are terrific, the programming is literally world-class and the other members are more than just "other people at the gym" - they're teammates and friends. CFJI is more than a gym, it's a community that will get you healthier physically and help form a critical part of you living a healthy, productive life. I totally recommend CFJI!

Source: Google

★ 5

Great coaches that provide a killer workout. They are not only very helpful, but also fun! Doesn't hurt to give it a try to see if you like it...you could become addicted like me! :-D

Source: Google

★ 5

Great coaches, good programming, awesome gym community! Would highly recommend.

Source: Google

★ 5

Great coaches and encouraging environment!

Source: Google

★ 5

I started January 4th 2016, after a long but fickle love affair with all types of routines after playing competitive ball in my youth. Don't be intimidated- these people are fun and range in abilities. But rest assured you can get to peak level here if that's your thing. Kyle, Brian, and Jenna are amongst the best trainers in the business. I know because I was injured and had a great team around me during the years following. The trainers here have a specialized breadth and depth of knowledge and they practice the lifestyle they teach. Come try it! You'll love it!

Source: Google

★ 5

CFJI is phenomenal. I lost over 30 pounds after 6 months, increased my strength dramatically, and I developed a great relationship with other members. Its program is adaptive to get results for people at any fitness level. And if you have an injury, the coaches are very knowledgeable in how to modify the movement so that you can still participate safely. I highly recommend CFJI.

Source: Google

★ 5

Great workouts with wonderful people! Love this place!

Source: Google

★ 5

I love it at CrossFit James Island! They are super nice and encouraging and I am always so happy and motivated when I finish my workout!! I always look forward to going every chance I get!

Source: Google

★ 5

I am so thrilled that my husband found CFJI for himself and introduced it to me! Love that the focus is on correct body positioning. My husband's body is looking better and better with each workout. Yay! I won't complain about the fact that he is so much happier too! I just finished my 5th workout today, I am feeling stronger and more and more excited for what is to come! I highly recommend CFJI no matter what your fitness level is.... The secret of getting ahead is getting started. The secret of getting started is breaking your complex, overwhelming tasks into small manageable tasks, and then starting on the first one.
-Mark Twain

Source: Google

★ 5

Great coaching. It's CrossFit the way it was meant to be. Nothing fancy. Just a supportive community that values hard work. Did I mention great coaching? If you're looking for a smaller gym with lots of attention this is the place to be.

My daughter has also participated in CrossFit Kid classes and CrossFit Kids camp this past summer. She loves going and has learned great lessons about fitness and nutrition from the coaches.

Source: Google

★ 5

Great coaches who provide a lot of individual attention and instruction. The environment is very non intimidating and encouraging for people of all fitness levels. If you want to give crossfit a try or are dropping in from out of town, this is a great place to go!

Source: Google

★ 5

Source: Google

★ 5

Awesome coaches and friendly athletes! The best decision I have made was to switch from traditional gyms to CrossFit James Island.

Source: Google