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Orangetheory Fitness in Spartanburg, SC offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Spartanburg, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.
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Reviews
Kedria Hines
β 1
I started going to OTF in Aug 2024 and liked itβ¦ initially. Iβve had several friends who were members and even coaches at other locations, but they have since moved on. When I first joined, feedback was provided that I should be careful and modify the workouts as needed. I didnβt understand in the beginning, but as time went on, it began to make sense. I was someone who worked out at least 5x/week prior to joining and had a personal trainer. Even so, these workouts are VERY high impact and started to impact my knees over time. The floor/strength workouts are not natural movements and oftentimes feel rushed. Because of this, I dropped my membership from unlimited to 8x/mo. When that happened, I began to have complications with billing and studio access. They still charged me for unlimited, but eventually issued a refund for the difference. A few months later, I decided to drop my membership altogether. I was charged twice again, despite not having any access to the studio and not being able to book classes. Concerns were initially escalated to management on 9/2/25, followed by subsequent discussions full of excuses. On 10/10/25, I reached back out for an update and was informed that there would not be a resolution. Billing concerns aside, the reality is that you pay a lot of money ($170 unlimited, $100 for 8x/mo) to spend 30 min on a treadmill with someone telling you when to run v. rest, only to be followed by a floor routine of non-traditional workout movements. You can easily save yourself money with Planet Fitness and YouTube.
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David Kirby
β 5
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Caroline
β 5
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Fritz Butehorn
β 5
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Victoria Nash
β 5
MILAS MILAS MILAS !!!!!!! Iβve only been going for 3 days , but my reasoning for continuing is because of my coach ! If anything his motivation and uplifting spirit is what keeps, my behind in the gym ! 10/10 most highly recommend! Ask for Milas !
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Vanna Carroll
β 5
Great workout and something different each time! Time goes by fast; the coaches are great, and the atmosphere is unmatched!
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Lizbeth Graffeo
β 5
It was the piece I needed to my weight loss journey!
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Lula Richards
β 5
The workouts are so much fun so the time goes by fast.
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John Taylor
β 5
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Julie Ramey
β 5
I love the variety of the program. I also love the coach led aspect. The studio and coaches are helpful and just a positive environment.
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Annika Clark
β 5
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Melynda Scott
β 5
I love the variety within the workouts that are offered each day, and the science behind OtF!
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Michelle Berry
β 5
Highly recommend Orangetheory, I have been to other gyms and this is the first gym I have been to that the coaching is wonderful, the results are amazing and it's a very clean facility with great equipment and very friendly staff from the time you walk in the door until the time you leave.
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Keara Palmay
β 5
I used to be a personal trainer (7 years ago), but I got tired of the same old same. YouTube fitness videos, the peleton app, or other βfitness influencerβ programs felt like a drag. My motivation was low, but I knew I needed to find a physical outlet that I enjoyed again. Orange Theory Fitness has helped me reconcile my βmotivation issueβ because I genuinely look forward to attending class. I am thankful that I found it, and thankful to feel more fit and confident again. Also, the playlists are lit and I usually canβt help but bust a move every so often while Iβm working out.
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Gabi G
β 5
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Mauricio Saenz
β 5
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Jennifer Settle
β 5
A great workout and great community! Super thankful for OTF Spartanburg.
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David Blaha
β 5
Very professional staff. We are appreciative of their attention to personal detail while maintaining a organized class structure This is the most complete workout I've found. The 60 minute class template is efficient in both time management and instruction. Property is up to date and immaculate. I encourage people to go get their "splat" on.
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Kimberly Greene
β 5
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John Taylor
β 5
Great program, great instructors
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Zachary Sampson
β 5
Rawr
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Caleb Loring
β 5
Awesome workout. Great staff and culture.
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Michael Taylor
β 5
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christina terry
β 5
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Tom Brown
β 5
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Rick Hennecy
β 5
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Alaine Gigon
β 5
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Makayla Miller
β 5
LOVED my first experience at orangetheory! The staff was so kind, the workout was challenging and so much fun!
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Alexandra Spatz
β 5
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Analay Saiz
β 5
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Eddie Pagan
β 5
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Alexandrea Cornwell
β 5
It targeted every part of my body, and I was able to modify it to my needs. The coach Kimberlee and the staff are amazing. I love how I am able to monitor my heart rate and progress all through class.
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Kady Moore
β 5
OTF is my happy place! I love all the staff and the intensity and challenge of every workout! I couldnβt ask for a better OTF fam!
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Cassie Leary
β 5
Great experience! I loved the βteamβ vibe aligned with the fact that youβre only competing against yourself. Workouts are legit and instructors are helpful, motivating, and knowledgeable! The atmosphere is very upbeat, welcoming and nice. I really enjoyed my first time working out at Orangetheory.
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Jennifer Stroud
β 5
OTF Spartanburg has such an amazing and friendly staff. The studio is super clean. Absolutely the best caloric burn ever!!
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lee cribb
β 5
I love that I can just show up and let the coaches take over, the workouts are mapped out for us so all we have to do is get moving! Also the community is so supportive while also being competitive. Coming from a world of organized sports I have never found a gym that pushes me the way OT does. Highly recommend for anyone!
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Kseniia Moroz
β 5
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Amber Seay
β 5
I thoroughly love coming into OTF Spartanburg. I came in completely out of shape, but I was never made to feel less than. Or not good enough. Still not completely in shape haha but 10 classes in and better than I was day 1. Megan and all the other coaches are the best and def feels like home going in.
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Amanda Brantley
β 5
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Pamela Brooke Bartlett
β 5
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Lynn Sheppard
β 5
A fun challenging workout.
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Nancy Tiller
β 5
What do I like best about OTF? Everything!
But I especially enjoy:
~ the surprise of what's the workout will be each time
~ the camaraderie of working out in a group
~ the coaches and their knowledgable leadership
~ the orange lights/darker room which makes me feel less self conscious
~ knowing I'm competing only against myself at my own pace
~ the push to do way more than I would on my own
~ the confidence that comes with getting stronger and healthier
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Heather Davis
β 5
I have been a member of Orange Theory since October and have seen and felt amazing results with these workouts. The staff and coaches are amazing, they are motivating, knowledgeable and helpful. The workouts are fun and never the same from day to day, by far the best gym I have been a part of!
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Denise Bell
β 5
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Kristy Lawson
β 5
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valavan balakrishnan
β 5
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Pam Gilmore
β 5
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David Berry
β 5
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Sarah B
β 5
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Mac White
β 5
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Whitney Palmer
β 5
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hisdncr
β 5
The variety and the encouragement from the coaches during the workout make this an amazing place! I look forward to every workout here! THE BEST!
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Nancy Tiller
β 5
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Lisa Giaimo
β 5
Everyone at the studio is so friendly. And the coaches really care about making it a great workout for everyone. The encouragement is amazing!
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J. Spencer Hopkins
β 5
The workout, the community, the coaches and most importantly...the results!
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Stephen Williams
β 5
The coaches are very motivating and the staff very friendly. I always feel welcomed when I come in and they know exactly how to push me to get the most out of my workout. I actually look forward to my workout sessions.
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Aundie Bishop
β 5
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Payton Reed
β 5
The coaches, the exercises and the environment make OTF my favorite workout of all time. The energy is unlike any other!
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Steffanie Thomas
β 5
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Ed Miles
β 5
Great cardio workouts with some strength. Always different. It's nice to know that you are going to get a complete workout every time. All you have to do is show up ready to work. The coaches keep you moving.
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Laura McIntosh
β 5
Great Total body workout! Love that I get cardio and weight training all in the same work out.
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Franky Hartman
β 5
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Eric Cole
β 5
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Joseph Margaret
β 5
Fantastic customer service all around! The trainers are helpful and knowledgeable and the classes are effective and fun! HIGHLY recommend.
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David Dunagan
β 5
First visit and had an unbelievable experience! Catherine and Nicole at the Front Desk were very welcoming. Jeremy does an unbelievable job. He was extremely detailed and challenged the entire group. Great people and strongly encourage anyone to visit no matter the circumstance. Great workout and great people!
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Christopher Giaimo
β 5
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Zubair Khetani
β 5
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Ben Peters
β 5
Great workout programs to get you in shape and lose weight. The trainers and employees both are super friendly and want you to succeed.
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Meredith Coggins
β 5
Awesome place to workout! Employees and coaches are very nice and love what they do.
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