★ 5

Best gym I could ask for. The community and equipment are great. The trainers are very experienced and able to give options on movements for physical limitations.
I always leave feeling accomplished.

Source: Google

★ 5

Source: Google

★ 5

I dropped in to class while on vacation. Every member was so welcoming and encouraging! The workout was challenging and fun. I will definitely be dropping in again whenever I’m in Charleston!

Source: Google

★ 5

Incredible gym. Tom and his staff were so welcoming to me and my wife. We were dropping-in from New York. I reached out to Tom for information and he quickly responded and welcomed us in.

I had Tom and Ryan as coaches, they were very engaging and coached us through each movement, focusing on coaching technique to get the most out of us, which I love! The members were also so welcoming, I felt like I was a part of the crew by my second day attending class. 10/10 experience, will definitely come back when I am in town! Check it out!

Source: Google

★ 5

I didn't need to shop any further after my first class. Challenging yet modifiable programming instructed by unique, skilled, and knowledgable coaches. I love that all coaches join in community class often. It's something inspiring to watch your instructors showcase their own athleticism. A place to get fit, feel valued, and make friends. 10/10!

Source: Google

★ 5

Great gym, very welcoming

Source: Google

★ 5

This is by far one of the best Crossfit boxes I have been a part of, and I have visited many across the globe. Great coaches, plenty of equipment and its CLEAN! Also, the culture of the athletes and coaches is warm and welcoming.

Source: Google

★ 5

Awesome gym with even better people. Community feel. Workouts are fun and extremely challenging. Highly recommend!

Source: Google

★ 5

Joined for the first time. Great workout. Tom was very engaging and the facility is great. I highly recommend for your CrossFit experience.

Source: Google

★ 5

Excellent coaching and community. Great every workout!

20 for you Tom 😁

Source: Google

★ 5

Such a great place and would definitely recommend it to people who want to get in shape, and CrossFit is an amazing workout in itself :)

Source: Google

★ 5

Great WOD. Clean facility! 10/10

Source: Google

★ 5

As a first-timer at CrossFit, I enjoyed the coaches' taking their time to teach me the movements on my level in a very low-pressure environment. The gym takes safety seriously, with a competitive atmosphere and a strong emphasis on strength and conditioning with full-body exercises. I cannot recommend this one enough if you're looking for a CrossFit gym to start the first time or if you want a local CrossFit gym to get back into.

Source: Google

★ 5

Great gym. Great People. Glad I found out about this place. Everyone is wonderful. Really like that they will adjust the workouts to your fitness level as needed. Highly recommend this place to anybody.

Source: Google

★ 5

Joined this Crossfit gym a few months ago and have had a great experience! Tom, the owner, is fantastic - he cares about his members and their progress on their fitness journey. He and the other coaches are great at helping people adapt the workouts to their level (read: you don't have to be able to do 20 pullups and 50 pushups to be in the classes and get a good workout). I love the sense of community Tom creates. Finally, as someone who travels a lot for business, the punchcard membership is a nice option. Highly recommend Palmetto State Crossfit!

Source: Google

★ 5

Source: Google

★ 5

Love the people at palmetto state CrossFit. The owners are amazing people who strive to make everyone feel welcome. It’s a very good community to be apart of. Performing movements safely is also at the forefront of each of the coaches mind, which is always a good feeling.

Source: Google

★ 5

Great gym, staff, and equipment! Very welcoming atmosphere and great programming!

Source: Google

★ 5

I stayed for a few weeks in charlston and was super lucky to find this crossfit box.
It was like coming home, Tom and all trainers are super welcoming as well as the people their .
I will be back for sure as we are planning our next stay in the area already.
Thank you, Tom and team !

Source: Google

★ 5

Great gym, great staff and great members. Everything I look for when I’m dropping into a box while traveling.

Source: Google

★ 5

My husband and I recently moved to the area and decided Palmetto State CrossFit was going to be our gym. The fellow athletes and overall environment are welcoming. The coaches are kind and knowledgeable. The owner, being a physical therapist, offers great coaching tips to promote progress towards fitness goals and decrease risk of injury. I’d recommend this gym to anyone looking to increase their physical activity!

Source: Google

★ 5

My wife and I stopped in to an early morning class with Coach/owner Tom. The coaches knowledge and expertise was top notch. He provided that wonderful coaching and scaling options for all levels of athletes. I HIGHLY recommend dropping in when you get a chance.

Source: Google

★ 5

Positive experience overall. Each movement is explained in steps prior to performing. I am completely exhausted after the workouts, which is great and why I go to the classes.

Source: Google

★ 5

Love this gym! Dropped in to a 6:30 class today. Coach Tom was very welcoming and enthusiastic. The workout was challenging but had many options for modifications that made it suitable for everyone. I will definitely be dropping in here next time I’m in town!

Source: Google

★ 5

I’ve been a member for a year, and it’s by far my favorite box to go in the area. The coaches are very knowledgeable and do really care about form, they will correct you and show you proper ways to move or scale to your ability, which will help you get better in the long run. Everyone is super friendly, and I personally enjoy that it’s a smaller box.

Source: Google

★ 5

I absolutely love this place! I’ve been going here for only a short time; however, I love the community feel. It’s a smaller gym which allows you more 1 on 1 time with the coaches. The coaches are very knowledgeable and encouraging. Thanks Palmetto State CrossFit!

Source: Google

★ 5

Tom is a great coach. Learned more from him about lifting in the intro classes than I had in the previous 5 years. Highly recommend this place.

Source: Google

★ 5

I love working out at Palmetto State CrossFit! They have trained health professionals as coaches who are focused on safety and quality of movement. The environment is so supportive and welcoming! It really feels like everyone is encouraging one another, which makes you want to go to the gym. I have made so much progress in just a few months and I owe it to the great coaches! Highly recommend to anyone looking to join an awesome gym or try crossfit for the first time.

Source: Google

★ 5

I’ve been to many boxs in different states, i can assure that this one is considered one of the best, come and see by yourself. Coach Tom is a great Physical therapists as well

Source: Google

★ 5

Main takeaway up top - Join this gym. No Regrets.

Palmetto State IS the saying “Quality over Quantity”. Yeah, it’s a smaller gym with fewer members than most in the area but it’s cozy and sets the bar for your old school Community Crossfit Gym.

-Community: Palmetto state is a social butterfly. They do Frothy Brewery workouts monthly, local competitions, and someone is always inviting everyone to go out for drinks/food/ and a good time. *Free workouts every Saturday so if you’re on the fence come check us out*
-KID FRIENDLY: Literally always a concern of mine because I have two babies. Palmetto will support you with a space to put your kiddos so you can get a workout in!
-Coaching: Tom primarily coaches and isn’t afraid to give you feedback which is always welcomed in my book, he’s always seeking feedback as well on how to improve. In general, the coaching staff is amazing though and is great about scaling or intensifying the workout to your ability.
-Owners: Kaila and Tom are amazing and a big win for me personally is that they’re physical therapists. It definitely comes in handy if you need any work done before or after workouts and are reasonably priced.
-Equipment: Great condition, well maintained, and clean floors!
My husband, 11 year old daughter, and I are so grateful to have a crossfit gym like this for our time in this area! Come pop in and join the Palmetto state family!

Source: Google

★ 5

This gym is INCREDIBLY friendly. If you are just starting your fitness journey or well into it they will accommodate for you. The owners are very kind and knowledgeable with an extremely easy going environment.

Highly encourage anyone looking for a SOLID workout, good people, and a friendly environment to do a test run on Saturdays (class is offered for FREE) to see if this is the place for you.

Thanks for the warm welcome and fun workout!

Source: Google

★ 5

My family and I moved to South Carolina in July. We also moved into Palmetto State Crossfit. Fitness as a family has always been a priority for us and the Palmetto State family welcomed us with open arms. We have been doing CrossFit for the past 10+ years. If you are looking for excellent coaching, a great community, and a place to call home Palmetto State Crossfit is it! The owner Tom is completely dedicated to the gym and most importantly the members. As Crossfit grows this is becoming more rare. You will not be disappointed in coming in no matter where you are in your fitness journey!

Source: Google

★ 5

Seriously the best CrossFit gym! Coach Tom and all the coaches do a great job of breaking moves down and making sure you are doing everything safely. They scale workouts to what you are capable of and help you pick the right weight if you are uncertain where to start. I’ve moved out of town and have been trying new gyms, and no where has compared to to the fabulous instruction I received at this gym!

Source: Google

★ 5

Palmetto State CrossFit is one of the most welcoming boxes I've ever been a member of. They immediately welcomed me as one of their own. Tom is extremely knowledgable about all movements and standards and takes the time to invest in you individually. I have made more progress and developed as an athlete in the first month of joining than I did the last 2 years of doing CrossFit. Cannot recommend this box enough!!

Source: Google

★ 5

Palmetto State CrossFit is a great CrossFit gym. It has a very inviting atmosphere and the owner / coach Tom is extremely knowledgeable. The coaches make sure the workouts are scaled to all levels of fitness and also ensure that everyone is doing all the movements in a safe way and making sure that you are always improving. Everyone is always encouraging each other which also makes for a great gym experience.

Lastly, the gym is very clean and organized.

I would recommend this gym to anyone who is looking for a new CrossFit gym or considering doing CrossFit for the first time.

Source: Google

★ 5

Palmetto State Crossfit's coaches are amazing! Having a physical therapist teach and monitor the workouts has helped me work toward my goals without worrying about injuries. It sets them apart from other gyms.

Source: Google

★ 5

Couldn’t recommend more!
Being new to crossfit I was super intimidated but the coaches are so patient, attentive, and encouraging. They take the time to instruct every movement and ensure throughout the workout you’re not sacrificing form for time or weight. The workouts are hard, but it’s so satisfying seeing yourself improve overtime. I was totally a crossfit skeptic before but now that I’ve started working out here I'm hooked. I look forward to every workout and really enjoy it!!
Every single person we’ve interacted with here has been so welcoming and kind. Tom and his team are doing a great job fostering a close knit community within the gym!

Source: Google

★ 5

Palmetto State CrossFit provides a comfortable, welcoming environment to people in all stages of fitness and life. It doesn't matter if you're in shape, out of shape, getting in shape - come to this gym for a great work out and learn how to complete exercises smoothly and safely. Tom is a great coach - come learn from him and the other coaches here! You won't regret it!

Source: Google

★ 5

I have been going to Palmetto State CrossFit for some time now and this is the best CrossFit gym I've been at so far. This even though I have been to a couple of amazing CrossFit gyms in the past. Tom has really gotten to know me on a personal level. Also, Tom and everyone who works here take safety very seriously to reduce risk of injury. I also have benefitted from being corrected by instructors on several CrossFit exercises I realized I have been doing wrong for a long time! I strongly recommend you come in here, even if its' your first time ever doing CrossFit and give this gym a shot! You won't regret it!

Source: Google

★ 5

One of the most welcoming gyms I have been a part of. Everyone there is upbeat and supportive so no matter your fitness level you feel like a part of the team. Coaching staff is hands on and makes sure you get a workout that fits your needs.

Source: Google

★ 5

Best gym in the area!
I've never tried crossfit before, and I've felt so welcome here. Coach Tom, his team, and the members have created a warm and welcoming environment where you feel nice walking in any day.
The workouts are intense and challenging. The coaches are amazing and take the time every class to go teach proper form for all exercises and correct as needed throughout the workout.

If you're looking for a challenge with a great community, this is the place!

Source: Google

★ 5

Love this place. I had never done crossfit in the past so I was a little intimidated. The owner helped me to modify some of the activities until I got up to strength. I also work one-on-one with the owner as my physical therapist and I also recommend him in that capacity as well. He is phenomenal and has a wealth of knowledge about how to get you moving again and staying flexible. Thanks for all the help!!!

Source: Google

★ 5

I have really enjoyed Palmetto Crossfit. The coaches and members are awesome. Its a great community and great way to meet new people!

Source: Google

★ 5

If Google had more stars I'd add them to this review. Tom, the coaches, and members are a great community. I don't think my motivation to get back in the gym would have stuck had it not been for the group workouts and coaching focused on a stronger you, even if you're new to CrossFit. Going to class has become a favorite part of my routine.

Source: Google

★ 5

Dropped in on vacation. Excellent box. Excellent coaching. Solid equipment.

Source: Google

★ 5

Welcome to the family! A perfect box, I come from Switzerland and I'm welcomed like a childhood friend from the first visit. Perfectly clean, professional trainer, brand new equipment. Absolutely nothing to envy from the big institutions. You'll feel at ease from the moment you walk through the door, and it feels so good! I recommend 100% without hesitation, from beginner to Rx athlete, you'll find your paradise here.

Source: Google

★ 5

Incredibly attentive and knowledgeable coaches that emphasize the quality of movement over quantity. Coach Tom is a Doctor or Physical Therapy which he leveraged to add incredible value. The facility has all the required CrossFit equipment and is clean and organized. I highly recommend to anyone in Charleston!

Source: Google

★ 5

If you’ve ever wanted to try it, drop in or sign up for CrossFit, Palmetto State CrossFit is the place. The community is welcoming and makes you feel like family. The coaches are incredible! Tom and Ryan really take the time to explain the workouts and cheer you on every step of the way. It’s one of the best CrossFit gyms I’ve experienced and you should too!

Source: Google

★ 5

Tom is great! The coaches are awesome and the CF family even better - they spend the time to make sure your welcomed, comfortable with safe movements and technique —-we get the work done! Highly recommend especially for those that are new to CF and those that are seasoned -a great gym with excellent coaches

Source: Google

★ 5

I have been to many CrossFit gyms during transits between duty stations and the coaches at palmetto CrossFit are the only people to actually care about their athletes. I have been trying muscle ups for 3 years; coach Tom took the time on his day off to send me videos on Instagram to help me achieve my goal.

Source: Google

★ 5

I signed up for the 5 class free trial and after just 1 class I went home and purchased a membership. I’ve been to about 5 different CrossFit boxes/CrossFit like gyms and have never felt as welcomed and comfortable as I did at Palmetto State CrossFit. Tom and his team are amazing.

Source: Google

★ 5

I really love the welcoming gym community that the owner/coach, Tom Phan is creating here. Everyone is so nice! I'm a big fan of the programming and am excited about working out for the first time in a long time. Although I am not new to CrossFit, I have improved on every movement after only a few months here. Tom and Ryan are coaches who are also physical therapists. It's a game changer! Hope is a new coach and she is so encouraging! They all take the time to give individual cues, feedback, and corrections to every member. You can tell that they care about teaching us to be strong but safe. This gym is for long time crossfitters as well as beginners. Each workout can be adjusted based on your level. Come check it out!

Source: Google

★ 5

I started at Palmetto State in February and I can honestly say it’s changed my life already. I was a little skeptical of CrossFit at first but coach Tom utilizes his physical therapy background to make sure you learn to do things properly and safely. It has quickly become a part of my daily routine and my local community. I actually look forward to working out now and I feel I missed out on something on days I can’t. 100% would recommend to anyone looking to make a change in their life.

Source: Google

★ 5

Showing up to work out at Palmetto State is so much more than a workout. You’re greeted by coaches who care tremendously about your goals and every workout is tailored to what you’re capable of doing, even if you didn’t think you could. They’re knowledgeable and incredibly motivating, especially when they’re doing the programming right alongside you! This gym truly shows CrossFit is for everyone.

Source: Google

★ 5

I dropped in at Palmetto State CrossFit for multiple visits while traveling on business this last week. The facility is very clean with all brand new equipment. More importantly, Tom is a great coach! He is a natural teacher and takes great effort to break down each exercise into it foundational movements and works form and function first. A natural outgrowth of him being a PT is his concern for safety and functionality which is what CF was founded on. He gave each class member personal attention and specific coaching through out the class. His coaching eye is right on target. For anyone new who wants to start a healthy lifestyle and fitness program PSCF will take very good care of your journey! Even with my 10 yrs of CF I picked up some subtle tips which improved my performance. Best of all they are very welcoming with a solid family vibe.

Source: Google

★ 5

I can’t say enough good things about Palmetto State CrossFit! Coaches Tom and Ryan are the VERY BEST! They thoroughly explain each workout and take the time to demo the correct form with modification options for beginners like me. The community they are creating at Palmetto State is one of a kind- welcoming, supportive, and fun! I’m so excited to continue my fitness journey and reach my wellness goals at Palmetto State!

Source: Google

★ 5

Palmetto State CrossFit has opened my mind to a new way of working out and is making me feel better mentally and physically! My first drive up to this brand new facility I was skeptical, like this is going to be way over my head, but during the workout, coach Tom thoroughly explained the movements. Afterwards, I felt that good sore like my body was feeling it, but not hurting! I gave it another chance and now I am a member that goes 3-5 times a week. Coach Tom gives personal guidance and has helped me maximize my workouts. It also carries over into life. I am a nurse and my back feels better because I am learning how to stand, bend, and lift correctly, which helps me with patient care as well.
This really is a fun way to feel good and build stronger mind and body! I still can’t believe how fast an hour goes by. Highly recommend giving it a try and plus you get 5 free classes when starting out!

Source: Google

★ 5

Tom and the team at Palmetto State CrossFit are the absolute best! before my first class I found CrossFit to be very intimidating but Tom does a fabulous job at breaking down every move and exercise and making sure the work out is tailored to fit you! I couldn’t recommend them enough!

Source: Google

★ 5

If you’re thinking about going to this gym or joining CrossFit, do it!!! You won’t regret it! Coach Tom knows how to work with all levels of skill sets, how to push you, and do so safely and appropriately! He really helps to coach your form to allow you to perform better and teach you how to modify things if you need it! The equipment is all new and the gym is very clean/well kept as well. Do yourself a favor and check this gym out!!

Source: Google

★ 5

As someone who is new to CrossFit and working out in general, this has been a great experience! Tom makes sure you know exactly what you are doing and helps you to modify any workouts you may need. I expected CrossFit to be very intimidating but it has been a confidence boost and so much fun!

Source: Google

★ 5

This was my first time ever attempting crossfit and i’ll admit that I was a little wary given the reputation that crossfit has for creating injuries. Tom gave me a great sense of confidence knowing that he is a PT and his knowledge clearly showed.

He took his time breaking down all the movements and made sure that all of us felt comfortable.

Awesome experience overall!

Source: Google

★ 5

Palmetto crossfit is the best place to workout! It is a brand new gym with all new equipment. The owner Tom is very nice, he is also physical therapist on top of being a coach. He is very motivating and really helps you to have a correct form to prevent any injuries. Working out with people who encourage you is the way to go. After a week working out with Tom, I already improved my bar bell technique and my kipping pull-ups. Palmetto crossfit is for anyone who wants to live a healthy lifestyle without going at it alone. Definitely recommended 👌

Source: Google

★ 5

Exceptional Knowledge & experience; hands on, customized for my body’s needs.
I feel stronger, fitter and more confident in my body’s capabilities!

Source: Google

★ 5

This is the gym you’re looking for! Ive been in and out of several gyms and have not found one that can cater to both experienced CrossFitters looking to advance their skills and appropriately introduce beginners to the sport. Tom knows his stuff and can help you safely reach your goals no matter what level youre at! Go check them out !

Source: Google

★ 5

I was in Charleston for the holidays and had the pleasure of dropping into Coach Tom’s class. I’m new to CrossFit and am more of a Pilates and cardio gal, but he was so kind, thoughtful, and encouraging - and still had me working hard!! The gym is immaculate and Coach Tom is even better- the fact he’s a PT really put me at ease and gave the confidence to try something I haven’t before. Highly suggest stopping in/ joining if you’re in the area!

Source: Google

★ 5

I am new to Crossfit and was a little intimidated of the culture. I tried a class for the first time with Coach Tom and it was awesome. He is so patient and helped me build confidence lifting weights. I have been going for a month now and can already feel a difference. Highly recommend for anyone looking for a new gym!

Source: Google

★ 5

You will not find a more knowledgeable and encouraging CrossFit coach than coach Tom Phan at Palmetto State CrossFit! His programming is well thought-out and knows how to tailor his coaching to different individuals’ needs. You can tell he loves coaching up everyone to be better, regardless of their fitness background.

Source: Google

★ 5

Great gym and even greater coach! Tom creates a fun atmosphere and has a ton of NEW equipment. He is very knowledgeable on lifting techniques and will help guide you if needed. Highly recommend Palmetto State CrossFit.

Source: Google

★ 5

Convenient location, awesome people, all new equipment, and well organized. I had a great time working out with them!

Source: Google

★ 5

Source: Google

★ 5

Tom Phan, owner and coach of Palmetto State CrossFIt is one of the best fitness coaches I've had when it comes to being introduced to new workout techniques. I was recently introduced to CrossFit and have loved going to Tom's gym as its appropriate for any skill level of athlete. He also is a trained physical therapist who can work with you on any aches and pains you may have. Highly recommend for anyone who is new to the sport or a long time veteran!

Source: Google