★ 5

Great training, coaches are really knowledgeable and work well with my kids

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★ 5

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★ 5

it’s great

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★ 5

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★ 5

Son's first workout was great! We enjoyed the class for him.

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★ 5

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★ 5

My child goes several times a week after school to help her agility. She plays volleyball and we see noticeable differences in her vertical and quickness on the court

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★ 5

Great staff and helpful with all aspects of the workouts.

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★ 5

They have the best trainers!!

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★ 5

Great people Great atmosphere. It feels like home.

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★ 5

Positively structures a program to motivate and reward your aspiring athlete. Highly recommend.

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★ 5

Great experience, learned a lot.

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★ 5

I appreciate everything they’ve done for me and the erskine program this year PAP is the best in the business!

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★ 5

Mike Johnson is the best period. No one in the upstate comes close to his knowledge and training of young athletes. He and his staff are too notch and worth the investment. I’ve worked with mike for over 10 years and have been pleased with the results.

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★ 5

I love my experience at pap. I can see so much growth since I have started. The first day we tested on my vertical jump I jumped a 17 and within a couple of weeks we tested again I jumped a 25. All the coaches take the time to actually work with you and make sure you become a better athlete.

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★ 5

When I first came into PAP Sports, I was unsure of everything that they offered. I was greeted so nicely when I first walked in! The whole coaching staff was willing to answer my questions and understand what I wanted to work on. Pap Sports is by far the best athletic performance place in Greenville, South Carolina! In all areas from how they keep it very clean and neat to the equipment that you use when training! Another thing that is great is that they train all ages! Pap Sports is the place you want to go to get better!!

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★ 5

Pap sports is great! My 7 year old loves it.Coach Rudy is so patient and great with the kids.

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★ 5

I attended a class I really recommend it was fun and enjoyable

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★ 5

My daughter is loving her time here and the trainers are amazing! She has made huge improvements in her vertical and broad jump.

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★ 5

My son really enjoys taking classes here! The coaches are fantastic and all the kids are supportive and cheering each other on. It's really fun to watch!

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★ 5

I’ve been going to PAP for almost 3 months now and I have significantly noticed a difference in my strength and conditioning. Coach Mike and the trainers do a great job engaging with us and showing they care about not only our progression but our health as athletes. love it!

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★ 5

My daughter has been attending PAP for a little over a month. She’s already seen an increase on her vert and speed. The facility and staff are amazing!! Glad her coach introduced us to PAP

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★ 5

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★ 5

My son has been working out at PAP for a few months and loves it. He has a great time, the workouts are well organized, and the trainers make sure the kids are having fun while learning proper techniques. Would definitely recommend for sports conditioning.

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★ 5

My son has been doing PAP Sports for close to a year. This is one of the best decisions we’ve made for his health and development. PAP Sports program has allowed him to increase confidence and overall athleticism. They build a system in which allows every kid to shine and develop. He plays many other sports such as basketball, baseball, swim and football. Since he started training he has drastically improved in each sport.

I can’t say enough about how well their team is able to work with kids to boost their athletic ability and overall confidence. I would recommend this to any parent

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★ 5

Our son Sebastian loves this place the trainers at PAP are top notch. They build programs to match your sport and maximize your time and money spent. I highly recommend anyone looking to improve their athleticism. Thank you PAP sports

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★ 5

We are so thankful for PAP!

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★ 5

Excellent. Great footwork and arms for improvement.

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★ 5

My kids have enjoyed training with the PAP team! They make training and development of the athlete fun and enjoyable for my kids that are between the ages of 8-11 and actually track their progression! Give them a try! Mike and his team really have a great handle on athletic development in general but they also can focus on specific sports! My daughter is interested in volleyball and they had previously designed a specific class for volleyball players that she can jump right into. Same goes for my sons who are interested in basketball and football! PAP is great!!!

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★ 5

Daughter has been coming for a couple of months. Loves the training and the coaches! They do a great job pushing her, making the classes fun, and tailoring the programming to her sport (volleyball). She looks forward to the testing days to see how much she’s improved!

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★ 5

PAP sports is amazing. They now how to push me to my full potential. The coaches are so nice and make jokes.

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★ 5

Great faculty and staff

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★ 5

It is a great training facility.

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★ 5

I am so glad we were told of PAP Sports by my daughter’s physical therapist. I was impressed by Mike’s knowledge, experience and education in the world of exercise science. His staff are great and knowledgeable . My daughter tore her ACL Sept 2023 and PAP has helped her not only with regaining her agility and strength, but also has helped her with mental obstacles around returning to sports. I highly recommend Mike and his team at PAP.

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★ 5

Fantastic, knowledgeable staff who cares about the well being of my athletes and helping them reach their individual speed, agility and strength goals for their sport. A small facility that delivers big results.

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★ 5

The staff at Pap are amazing. If you're looking to take it to the next level they are the answer!!

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★ 5

We have really appreciated what PAP Sports has done for our kids and the other athletes trying to make themselves better. Our Middle School aged son and daughter spent the summer training at PAP Sports in preparation for their upcoming Football and Cross Country seasons. They worked on speed, agility and strength training which has made a difference as their seasons have gotten underway. All the coaches at PAP Sports are doing a great job.

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★ 5

Mike and Ericka Suber cannot be happier with our experience with Michael (Mike) Johnson and his staff. From the beginning, PAP SPORTS have demonstrated exceptional professionalism, dedication, and expertise in the sports industry.
Mike cares about our son and other clients; he trains exceptionally well and takes out time to ensure all athletes are very successful in their sports goals. I highly recommend PAP SPORTS to any athlete looking for top-notch representation and training. PAP SPORTS is truly a game-changer in the world of sports management.

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★ 5

⭐⭐⭐⭐⭐

My son started working with PAP in February after finishing his middle school basketball season, and the results have been outstanding. In just a few months, he has become quicker, stronger, and faster, with a tremendous improvement in his vertical jump. I highly recommend PAP for their expert training and knowledge. They provide individualized plans and regularly test progress using top-of-the-line equipment. Unlike other training facilities we've tried, PAP's structured and thoughtful approach sets them apart.

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★ 5

We have been impressed with the experience our son has had at PAP! This top-notch sports performance facility has been instrumental in his off-season football training and participation in their track club.

For the two years my son has been training with PAP, the staff has been exceptional. They are knowledgeable, professional, and truly passionate about helping young athletes reach their full potential. The individualized training programs they designed for our son have significantly enhanced his strength, agility, and speed, giving him a competitive edge on the football field.

The track club is equally impressive. Coach Mike is experienced and supportive, creating a positive and encouraging environment for all athletes. Our son has not only improved his track performance but has also developed a genuine love for the sport.

We are beyond satisfied with PAP and the impact it has had on our son’s athletic journey. It’s a fantastic place for young athletes to train, grow, and succeed. We highly recommend it to anyone looking for a premier sports performance facility.

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★ 5

Loved my first time at PAP sports!

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★ 5

Very knowledgeable staff, friendly and encouraging. Would highly recommend.

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★ 5

I'm a military veteran and I was training for a commissioning program. Mike and his coaches designed a custom workout for me and my goals. PAP has a great facility that is clean with knowledgeable instructors. PAP is well worth the investment!

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★ 5

Youth sports speed and agility training. Great coaches

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★ 5

gets me better everyday!

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★ 5

PAP Sports has been nothing short of impressive since the first time we met with Coach Mike Johnson for a consultation! My daughter (Freshman, T&F) has very specific goals she is striving for - Coach Mike, Coach Rudy & Coach Jason joined forces to give her the training & tools, mentally & physically to reach her goals & then some! I recommend PAP Sports to as many athletes as possible because they are GAME CHANGERS!

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★ 5

My daughter is a volleyball and track & field athlete. She wanted to increase her vertical, her speed, and learn how to properly strength train. PAP and Coach Mike were recommended to us by a friend, so I brought my daughter in for a consult and testing session, and then I signed her up for 1x1 sessions. All of the staff at PAP is very friendly and welcoming. The facility is state of the art and is very clean. Coach Mike gets the best out of my daughter through his constant encouragement and enthusiasm. You can tell that he truly loves what he does. Him being such an accomplished and decorated athlete builds instant credibility with young athletes because they know he knows what it’s like to be in their shoes, and what it’s like to put in a lot of work to achieve goals. In the short time she’s been working with him, my daughter’s coaches have noticed a difference in her ability to get to volleyballs on the opposite side part of the court, and in pre-season training, she’s throwing farther than she ever has. I love that all of the coaches are college degreed in exercise science, kinesiology, etc. I highly recommend PAP for anyone who wants to work with trainers who do things the right way, and who wants to see their clients make safe and controlled progress.

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★ 5

It's a good training facility since we don't have a lot of Training facilities in greenville. For adults and kids

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★ 5

PAP is a hidden gem. The coaches are amazing and work with you to meet your individual fitness goals. I love how they work with athletes of various ages and fitness levels.

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★ 5

Great Experience, encouraging atmosphere, would definitely recommend!

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★ 5

Came home from college to get some training in and they did not disappoint. Best place in SC 10/10 recommendation.

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★ 5

My son have learned a lot in the past month and a half.

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★ 5

Exceptional training with highly qualified and experienced fitness coaches. Wonderful experience from start to finish!

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★ 5

Great workout for kids and adults! Great for those with athletic goals and those who are just looking to get active! Highly recommended!

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★ 5

We just started two weeks ago and it has been a great experience for our son. He loves it.The guys here are great!

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★ 5

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★ 5

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★ 5

Great staff of coaches! Mike Johnson knows his stuff!!!

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★ 5

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★ 5

Great gym! My kids love going here for their weekly classes. The gym trainers are great and really appeal to the kids. Makes working out fun!

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★ 5

excellent experience for my son, his training makes him grow with discipline and the attitude of a champion, as parents we feel happy with PAP Sports

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★ 5

Coaches are great Glad my mom found this place

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★ 5

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★ 5

Ethan loves the Team at PAP . We joined when they opened the new facility and it is top notch . Will continue to recommend to any and everyone looking to improve performance . This is the Premier Training facility and staff in the upstate . Looking forward to many years and future training with the PAP staff .

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★ 5

PAP Sports is really more than 5 stars! This organization has the best trainers in the south and the customer service is amazing!!!! If you want to improve your athlete.. this is the place!!!!

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★ 5

My daughter, Maizie Gatlin, has been training with Michael Johnson since she was 11 and this year she will be 18! She has been training at PAP Sports since they opened, and she has absolutely loved every minute of it! They are always striving to make her the best athlete possible! PAP Sports is great for anyone at any age! They have been flexible with her schedule no matter what! She is committed to play softball at Wofford College, and she definitely would not be where she is at now without Michael Johnson and the PAP Sports team!

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★ 5

It’s always a great experience being able to workout at PAP sports. The coaches are great & they love what they do for kids and building them. Everyone is caring and encouraging . I love everything about it .!

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★ 5

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★ 5

My son has been a part of PAP Sports since it opened, and we have nothing but good things to say about this establishment. It’s a fantastic facility with an incredible and very qualified staff. They plan specifically for each athlete and are always encouraging. Taking into account the big picture, they meet the athletes where they are and build their skills accordingly. My son has seen great gains from his time at PAP with his speed, agility and strength. I would highly recommend PAP Sports!

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★ 5

The trainers at PAP are top notch. They build programs to match your sport and maximize your time and money spent. I highly recommend anyone looking to improve their athleticism.

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★ 5

We at TSS/Williams Strength and privileged to partner and facilitate the builds for PAP Sports. Coach Mike Johnson is an astute professional who exudes passion and enthusiasm as he trains student-athletes to attain their optimal level of performance. His techniques and training programs fueled by his vast knowledge and experience are implemented with genuine care. Keep doing what you were intended to do. GO PAP SPORTS!

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★ 5

I’m improving in almost all fields of workout from speed to strength!!!

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★ 5

I've been training at PAP since they have opened. There system works an addresses all levels of fitness and athletic development. The staff are user friendly and very supportive. Secret weapon of athletic training in the upstate!!!

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★ 5

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★ 5

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★ 5

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★ 5

If you’re an adult looking to stay in shape or get in shape PAP is your place, if you’re a young athlete trying to elevate your game to the next level PAP is your place. I have a daughter playing volleyball in a D1 Power 5 program, I have a son in the 11th grade being recruited to D1 Power 5 baseball programs; and I know without a doubt without Mike Johnson and his staff that would not have been possible.

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★ 5

Great experience for my children and myself. Gives children a head start on living an active lifestyle and enhances their physical abilities at an early age that promotes healthy growth. Highly recommended.

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★ 5

I was looking for a program that incorporated plyometrics for my son who plays sports. This program does that, and teaches proper form in movement. It's a good base for athletes, that will translate to the field.

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★ 5

My sons in season package keeps his skills sharp!

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★ 5

If I could I would give them 10 starts, I love going to PAP! Sean, Coach Rudy and Coach Jason are amazing they make PAP fun and always pushing me to do my best. They are very professional and teach me the proper form to do the workouts. At first I didn’t think I would like doing weight and now it’s one of my favorite parts during my workout. I’m glad we found PAP Sports now it my go to don’t want to go anywhere else.

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★ 5

Very professional, respect and will accommodate your schedule.
You will see results in little to no time.
#BEST

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★ 5

PAP Sports has helped to transform my student-athlete. He is provided with many opportunities to improve his strength, speed and agility. Thank you Mike Johnson and all the others at PAP Sports.

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★ 5

Amazing sport trainer that has helped me accomplish so much. So thankful for Coach Mike

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★ 5

My daughter Elise is a client, and getting acclimated to strength and agility. I have witnessed her confidence grow in the class and the attention to proper form be a focus.

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★ 5

Great staff, great knowledge hardwork

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★ 5

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★ 5

PAP has been absolutely great! Mike’s training program with detailed metrics, stretch goals, and performance history, are unlike any other programs we’ve experienced in this area. My son continues to get stronger and will definitely be better prepared for basketball season! this Fall

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★ 5

Very professional, great place to workout.
Strength Coach for World and Olympic athletes

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★ 5

They are very good with the kids while still being playful to keep them entertained but focused.

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★ 5

My grannyson loves this place.

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★ 5

Mike & PAP were just what my daughter needed to get her into better shape to perform and produce on a collegiate level for the sport of volleyball. Now she’s on the court battling everyday at LSU!

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★ 5

Mike and his team are passionate dedicated professionals. The transformation we saw over a short period of time with my son was nothing short of a miracle. Thanks Mike and thank you PAP Sports team for all that you do for us.

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★ 5

An absolute must to get your athlete to the next level! Staff is amazing, facility is awesome and we have seen results!

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★ 5

Good people, good vibes and friendly environment

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★ 5

My daughter trains here for her college sport and she’s the strongest one on her team! They do a great job to prepare your athlete. Trust the process!

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★ 5

Not only does Michael know his craft, but he knows the science and the “why” behind it. If you want your athlete ready for this level or the next, PAP Sports is where they need to train!

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★ 5

My 11 year old loves it, and we’ve seen great results.

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★ 5

My daughter loves this place. It’s her time of the week.

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★ 5

The entire staff is very professional and pushes you to maximize your potential. I'm 54 years old and got a high school classmate that's in class with me and we got a 40 yard dash challenge going on daily. So I will admit I feel 21 years young in more ways than one since I've been challenged by PAP SPORTS!!!!

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★ 5

Great experience. Excellent workouts.

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★ 5

My baby definitely found her happy place! They truly cater to the needs of children. Not harsh and pays attention to make sure they are using the correct form. From the time you walk in you are greeted and just feel like you have know everybody for a lifetime. Never thought my kid would enjoy working out as much as she does! And they somehow make it fun and take it serious all at the same time. No other place around like this!

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★ 5

We have seen amazing growth with our son in just a short amount of time. The staff is extremely knowledgeable and, above all else, shows that they truly care about the kids. Couldn’t be happier with PAP Sports!

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★ 5

PAP Sports is the best training organization in the Upstate. All of our workouts are organized. The staff is overly intentional with my players. They start on time, and get us out on time.

They push my players, and encourage them to work hard. I’m overly thankful for them. I know that my players are learning SO MUCH. That edge will show on the court.

I would recommend PAP Sports EVERY day of the week‼️

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★ 5

This is not your typical "gym". It's not where the beautiful people go to be seen. It's an athletic training facility and it's for working! No move is wasted, no time is squandered. Get in, do your thing, and get out. Make no mistake, the coaches are personable and want you to succeed. They're friendly and helpful while they're pushing you to be your best!

All ages and abilities can benefit (trust me... an older, out of shape female)! Everyone from CEO, Mike Johnson, to the operating director, to the specially trained coaches knows their role and what they are there for every day...and they're united in one mission... to help you to achieve your goals and stretch the limits of what you can do athletically!

On the logistics side, parking is easy enough but it can be hard getting in and out off woodruff during peak times... you can avoid the drama by using the light. As an added perk, if you do the early morning session... Starbucks is RIGHT there!! ;)

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★ 5

My son has improved so much in his skills and athletic ability the past 12 weeks! Coach Rudy, ST and Jason are great to work with and engage the kids so well! So glad to have found PAP!! My son loves the weight room and I love that he is learning how to use equipment safely.

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★ 5

High quality training for elite athletes. Personalized training with professionals who understand proper training to take athletes to the next level. My daughter has trained with some of the coaches for more than 7 years. Highly recommend!

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★ 5

We love PAP Sports! The coaches and staff are amazing! I highly recommend these courses for your child- our ten year old has gained confidence and loves coming to class! They push them to be their best and really work with them in all aspects of training! We see a difference in his endurance and strength as well as willingness to push himself in practices!

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★ 5

This is by far the best physical training program in the area!

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★ 5

Such an improvement for my son in only 3 weeks!

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★ 5

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★ 5

Our son really enjoys his workouts! Coach Rudy and Coach Milsap work with him to make sure his form is correct and he is getting the most out of his workouts. We have already seen a difference in our son's strength and speed. Ready for more results. Excellent to place to train!

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★ 5

PAP sports has been amazing. The knowledge and the attention to detail is unmatched. Most importantly, my boys are enjoying the training and learning how to take care of their bodies. They are seeing huge improvements with their strength and speed. Can’t wait till the new facility opens!

Source: Google