Parks Pilates

Salem, 1209 Stamp Creek Rd, Salem, SC 29676 | β˜… 5 (8 Review)

πŸ“ž +1 864-719-9663

Activity

Pilates studio Personal trainer Physical fitness program

About the Club

Pilates small group and private training in a studio equipped with reformer, chair, tower, barrels. Great for sports conditioning, bone health, active aging, prenatal, postpartum recovery, flexibility, strength and balance. Located across from Keowee Key.

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 Parks Pilates
 Parks Pilates

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Reviews

Julien Monney

β˜… 5

Source: Google

Ashley

β˜… 5

I’ve been training with Chris at Parks Pilates and have seen a noticeable increase in both my strength and flexibility. One of the things I appreciate most is how these improvements have carried over into other exercises and daily activities β€” I feel stronger, more mobile, and more confident in my movement overall.

Chris is incredibly motivating and attentive. He gives thoughtful cues that have helped me improve my posture and truly understand the proper form and technique for each movement. His teaching style makes a real difference in learning the skills correctly and safely.

Unlike some studios that feel overcrowded or rushed, Parks Pilates offers an easy, stress-free booking process and a comfortable class size. The individualized attention you receive makes each session feel purposeful and personalized.

I highly recommend Chris and Parks Pilates to anyone looking to better themselves β€” whether you’re just getting started or looking to take your fitness to the next level.

Source: Google

Ted Brewer

β˜… 5

Chris is very patient and considerate of his clients limitations and abilities and adapts the workouts accordingly. Very beneficial for the mature generation to retain our ability to stay mobile and active. Nice studio and convenient for Keowee Key residents.

Source: Google

D EspiNO

β˜… 5

Great place for pilates. Chris and Sharon are fantastic instructors. They'll work with you according to your needs and both are very welcoming and encouraging. It's a missed opportunity if one never gets to know and be one of their clients. I highly recommend them especially coming in as a beginner and never knowing anything about pilates.

Source: Google

Robert Wingard

β˜… 5

Chris at Parks Pilates is an awesome instructor! I’ve taken classes with Chris for several months and my flexibility and core strength has definitely elevated to another level.
Highly recommended this instructor.
Rob W

Source: Google

Alejandra Livas-Dlott

β˜… 5

Sheron is a fantastic Pilates instructor. Classes are challenging and fun. She is also responsive to your needs and development in Pilates. Highly recommend Parks Pilates.

Source: Google

Avery Jones

β˜… 5

Parks Pilates is all I was looking for: a small, well-appointed studio with private sessions that would focus on maintaining my bone health as I reach my late 60s. Parks Pilates was all of that and more! The studio was spotless with all the equipment we needed and Chris was the perfect trainer who took the time to create sessions that focused on my specific goals. On top of that he is a great explainer and I very much appreciated his patience as I learnt.

Source: Google

Luna Wang

β˜… 5

I recommend trying Pilates with Sheron. She is a wonderful instructor who will tailor the class to focus more on your goals and needs. During my time with her, I felt challenged and motivated to continue the class. Each class was unique and provided me with new challenges each week. Not only that, but Sheron patiently corrects my form and makes sure I am using the correct muscles.

Source: Google