★ 5

A Life-Changing Experience at Personal Performance
I’ve struggled with neck pain for years, trying just about everything — and Jamie is the first person who has truly helped me heal. His depth of knowledge about how the body works and heals is incredible. From pinpointing the real source of my pain to building a recovery plan that actually works, Jamie has guided me back to strength and mobility. I’m feeling so much better that I’m now training with him to climb the Grand Teton next summer — something I never thought would be possible before working with him.
The entire team at Personal Performance is top-notch. The gym is spotless, well-equipped, and has a really positive, welcoming energy. Every trainer I’ve met is professional, knowledgeable, and genuinely invested in helping people reach their goals.
If you’re looking for real healing and expert guidance, this is the place.

Source: Google

★ 5

I went in this week for a workout assessment with Blake, and it was an excellent experience. The facility is top notch, clean, well equipped, and welcoming. Blake was a fantastic trainer who pushed me hard but never past my limit, striking the perfect balance. The owner is also incredibly friendly and clearly cares deeply about his clients’ success. I’d highly recommend Personal Performance to anyone looking to improve their fitness.

Source: Google

★ 5

This gym is incredible. A place where you don’t feel intimidated to be in if you are a novice. Staff members are so friendly and the personal trainers are knowledgeable. The facility is clean and has everything you could possibly need, they even have a cold plunge and sauna!

Source: Google

★ 5

I love walking into Personal Performance where I feel seen (everyone knows my name!) and heard. I know I am in excellent hands with Jamie who truly cares about helping you feel better. He provides creative, thoughtful PT exercises that leave you stronger than before injury. I couldn’t recommend this group more.

Source: Google

★ 5

This is a great place with even better people. I spent 2 months out of the office, lying on the floor after a low back injury. Six months later, Jamie has me back chasing waves in Central America. I’m very thankful for all the good help they’ve provided to get me surfing again.

Source: Google

★ 5

Jamie is extremely knowledgeable and friendly. If you are experiencing any mechanical issues and need treatment as well as advice for activity modification to improve mobility and strength.. HE’S YOUR GUY!

Source: Google

★ 5

I started working out at Personal Performance because my golf handicap index had doubled in a 12 month period. I was out of shape and not motivated. I was attracted to Personal Performance because everyone who works there is an athlete. Eoghan helped formulate a plan to get my game back. Work is the first phase of workout. If you are ready to work this is a great place. Jamie is the star of the whole establishment! He nursed me through two injuries. This is not your parents physical therapy program. Even physical therapy is a workout. My index is at a three year low so there is proof it is working. Eoghan and Jamie are wonderful. I gave this rating of my on free will (my first ever for anything). My wife did not make me.

Source: Google

★ 5

Personal Performance is awesome! Great staff, convenient location, fair prices. Jamie was great to work with when I had some knee and back issues. Highly recommend!

Source: Google

★ 5

Next level PT and personal training. Whether in PT or training, you'll work hard - and probably sweat some - but you'll come out of it with a plan for improving your health. If you need PT, they'll address the immediate need, but beyond that, they'll put you on a path to overall better health and conditioning. The trainers are great working with all skill levels. And the way they all work together has been a huge bonus. I went for PT and stayed for training. My husband went for training and has utilized PT along the way. We're both happy we found Personal Performance. These guys are the best!

Source: Google

★ 5

Always friendly and challenging.

Source: Google

★ 5

Looking for a personal trainer can be scary when you’ve never lifted weights before or lived an active lifestyle. From the moment I started coming to this gym I’ve felt welcomed and supported through my fitness journey. All of the staff members are so knowledgeable and tailor every workout to your needs and goals. In just 2 months I’ve lost a significant amount of weight and gained muscle. I truly can’t recommend this place enough!

Source: Google

★ 5

This place is legit. Had some major shoulder pain and wanted to try to avoid surgery. Met with the owner, Big Irish guy, and the PT, Jamie. Jamie put me on a 4 week routine that got rid of all my pain. He tough me stuff I never knew and I’m a pretty seasoned fitness person. Also did some focused massage and dry needling. Amazing experience.

Source: Google

★ 5

Personal Performance is an amazing gym, always greeted with a smile and unbelievable atmosphere. Eoghan and the rest of the staff will create and build workouts tailored to whatever it is you are looking for. I have also been getting massages for terrible lower back pain over the last year and come out feeling amazing every time. Highly recommend giving Personal Performance try!

Source: Google

★ 5

I visited Personal Performance after an injury. Jamie and the physical therapy team gave me 1-on-1 attention that I wasn't getting previously. Within weeks, my back injury was resolved and I was able to transition to 1-on-1 training at Personal Performance. This was 3 years ago and I have never looked back. I suffered from back injuries every few months and I credit my last few years of good health to Eoghan and his team, I can't thank them enough!

Source: Google

★ 5

Eoghan and the entire team at Personal Performance are fantastic!
The front desk, the trainers, the PT team and the masseuses are on point. I enjoy every workout and the team is totally dialed in as to what my goals are. I'm so happy I found this group of talented people. Stop making excuses, this is the place to help you achieve your fitness goals.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Fantastic experience at the facility. I had a 1 hour massage with Jill, it was an extremely relaxing and enjoyable experience, can’t recommend this enough.

Source: Google

★ 5

Highly recommend this gym. Every staff member is awesome to work with and very knowledgeable. I used to struggle to get into a good workout routine, but now I look forward to working out with the Personal Performance team every week!

Source: Google

★ 5

I suffer from orthopedic birth defects and have been to a dozen physical therapist over the years without positive results. Then I found Jamie and Personal Performance. I can’t express in words how grateful I am to finally have someone who knows what they are doing and truly wants to help.
I feel as though I could achieve anything now and truly don’t know what I would do without them.

Source: Google

★ 5

This place and these trainers are amazing! I'm 39 and was referred here by a friend who knew I was starting to have chronic lower back issues as I get older which was hindering me from being able to exercise fully and get back in shape. The tailored fitness plan and personal instruction has given me a much stronger core and my lower back pain has completely gone away and I feel like I'm in the best shape of my life. I love the 10-15 min of personal stretching that comes with every session - that has really gone a long way in helping with my lower back issues as well. Highly recommend if you're looking for amazing personal trainers at very reasonable rates. I had another personal trainer somewhere else prior to being referred here and it is no comparison. The other PT I went to before did not take a personalized approach to my fitness plan, did not include stretching and was the double the price. Thanks Personal Performance Charleston!

Source: Google

★ 5

Personal Performance is an excellent gym located in Charleston. Eoghan and Adriaan are attentive, motivated, and driven trainers who's goals are to challenge you and make your experience the best possible. They create workouts for all levels and experience. As a former athlete, I can attest that each workout is different, unique, and challenging. Every time I head to the gym I am excited for todays challenge and to better myself for the future. If your goal is to better your health and make a stronger future than Personal Performance and Eoghan and Adriaan are the trainers for you!

Source: Google

★ 5

I have had the good fortune of working with Eoghan (pronounced Owen) off and on for a number of years. I am so thankful to have Eoghan and Adriaan as my personal coaches ! Great 1:1 training sessions in a well equipped gym. They encourage and challenge me to take my personal health and well being to the next level. It is definitely the BEST hour of my day ! If you are in the market for a professional personal trainer, I highly recommend Personal Performance.

Source: Google

★ 5

Personal Performance is amazing for the individualized programming they set up for what works for your body, how it encourages good and balanced health, and how it continues to challenge me personally in fitness. The knowledge they share and implement into the programming speaks volumes to the time spent with each independent client and how in tune they are to my individual needs. I love the personal accountability and Eoghan and Adriaan always make exercise a fun, enjoyable experience!!

Source: Google

★ 5

Judgement free zone! Eoghan and Adriaan create a comfortable and challenging workout environment. I actually look forward to going to the gym. They customize your workout to help you meet your fitness goals.

Source: Google

★ 5

Eoghan and Adrianne have a passion for training to meet the goals of their clients. I live Rheumatoid Arthritis training with them has helped my condition tremendously. If you live with an autoimmune condition that attacks the joints, pain and stiffness... train with Personal Performance. Exercise is crucial for people with arthritis. It increases strength and flexibility, reduces joint PAIN, and helps combat fatigue.

Source: Google

★ 5

I’ve been part of many gyms over the years, but my experience with Personal Performance trumps them all! A great balance of friendly atmosphere with coaches Eoghan & Adrian, and tough workouts which I love!

Highly recommend to anyone looking to get shape!

Source: Google

★ 5

Personal Performance is a great place with trainers that become family. I’ve now worked with Owen for over 12 years. The guys provide individualized programs to help each client, whether 18 or 81, to optimize their fitness.

Source: Google

★ 5

I had been training with Eoghan for 6 years prior to him founding Personal Performance in 2017. Eoghan and Adriaan, the other trainer at Personal Performance, are experienced and committed to the wellbeing of their clients. I know that I would never have achieved the level of fitness and wellness I now have if not for the personal attention given in my training sessions. They are outcome focused, and I have been able to see continual improvement over the years. Additionally, they make it enjoyable to train and they are very motivating and encouraging.

Recently, I have been dealing with a number of physical issues, including a torn rotator cuff, sciatica, and knee surgeries. Eoghan and Adriaan not only understand my limitations, but also assist in my rehabilitation. They have tailored my sessions to meet my specific rehabilitation needs. They clearly put a lot of time into designing the sessions. They challenge me but make sure there was no risk of injury. Importantly they ensure that my technique is always correct

I highly recommend Personal Performance for your personal training to achieve your fitness and health goals.

Source: Google

★ 5

I have been working with trainers at Personal Performance for the past 3 years. The program planned for me has included balance, weight training, flexibility, and core development. This program has uniquely met my goals for maintaining and developing strength and mobility for a woman of my age (81 years!). I think what I have appreciated the most is the adaptations made as necessary with each session. “Back aching today? - We can work around that.” “Muscle pull with this exercise? - try it with this adjustment.” In addition to the actual work with Eoghan and Adriaan, I have experienced great fun and laughter,. I have always felt appreciated for my efforts - a great motivation to continue with training! I highly recommend Personal Performance - whatever your goals may be - they are achievable with the support given in this program. Micki O’Connell

Source: Google

★ 5

Top notch trainers and equipment in a stress free atmosphere. Never thought exercising could be so much fun. HIGHLY RECOMMENDED!!!

Source: Google

★ 5

Eoghan and "AZ" have a passion for the personal goals of their clients. They have a one on one fitness studio that provides you with you the right amount of training to fit your needs. The facility is just big enough to not overwhelm you when you are there and also not crowded like other local gyms! If you are looking to achieve your fitness goals and have fun while doing so, Personal Performance is the place for you!

Source: Google

★ 5

I’ve been working out with Eoghan (pronounced Owen) and the team at personal performance for over two years. It’s fun, positive, and exhausting! I can’t recommend them enough. They have a private workout studio where it’s one on one with a trainer. They have great equipment and are always switching up my workouts so it never becomes routine or boring. I’ve never been a regular gym guy my entire life, but I love going to workout at personal performance. I’ve gotten stronger, fitter, and I enjoy working out, it’s been an amazing experience!

Source: Google