★ 5

Source: Google

★ 5

Rug’d is the best gym in the area. Sean builds your body from the legs and core, and his targeted workouts strengthen those muscles that have atrophied from sitting behind a desk too much. I would highly recommend signing up for a program. I did and I’m feeling younger, getting stronger and more agile every time I go back for more. I highly recommend Rug’d and Sean.

Source: Google

★ 5

Gone are the days of long hours in the gym. Sean condenses workouts into very manageable sessions that are tailored to your fitness level. I'm able to get more out of a 30 minute workout with Sean than any other program I've tried.

Source: Google

★ 5

Sean is the real deal. His programming is thoughtful, effective, and tailored—he actually pays attention to how you move and what you need, not just what’s written on the whiteboard. In a few months I’ve gotten stronger, leaner, and (most importantly) stayed injury‑free because he constantly cues form and scales intelligently.

The sessions are efficient, the atmosphere is positive without ego, and the community he’s built makes it easy to show up on the days you don’t want to. Sean remembers everyone’s goals and follows up—accountability without the drill‑sergeant vibe.

If you’re on the fence about Rug’d Training, do a drop-in and talk to Sean. You’ll know in five minutes you’re in the right place.

Source: Google

★ 5

Sean has been working with my family for years (first my daughter during her soccer years, then my wife and I). He is very attentive to the individual, takes an holistic view of fitness, and builds tailored programs to help each person meet both their needs and goals. He also has good insights on nutrition, and can give advice on a diet that will help you meet your goals. Highly recommend to anyone looking to improve their general health or with specific goals who needs help to get there.

Source: Google

★ 5

Sean has helped me stay strong and mobile as I age. He has picked the perfect training program to keep my core strong.

Source: Google

★ 5

I’ve been working out with Sean for a couple years now and thoroughly enjoy getting to the studio for my personalized workout each day. He listens to your goals, plans to your timeline and shows functional strength and mobility training to help you get there. I’ve seen great results in my time as his client. Would highly recommend Rug’d Training!

Source: Google

★ 5

I have been training with Sean for about a month now. Can't say enough good things! I always leave his workouts feeling energized and motivated :) Very happy I made the choice to join Rug'd Training!

Source: Google

★ 5

Been working with Sean for several months now - he listened to my fitness goals and tailors each workout to those ends. And even though I came in with zero lifting experience and zero gym experience, I've felt comfortable and confident with each exercise. Starting to really notice some muscle improvements and definite noticeable changes in my stamina while surfing.

Source: Google

★ 5

Sean is great. He’ll get you strong and lean and functional in no time! Always willing to tailor a program to your needs no matter your age or fitness level! Getting a lot done in a short period of time is ideal, and he’s great at that!

Source: Google

★ 5

Sean is such a great trainer! His encouragement and motivation style helps me achieve much more than I could accomplish myself. He is extremely kind and great at what he does.

Source: Google

★ 5

Source: Google

★ 5

Sean is an amazing! His guidance and support have helped me improve my health and get so much stronger. He makes showing up easier and he has the patience of a saint.I had tried other trainers and he’s just different. I am incredibly grateful to have him as my coach.

Source: Google

★ 5

Sean takes into consideration each client’s ability and deficiencies and creates workouts designed to improve strength, flexibility, health and fitness.

Source: Google

★ 5

Working with Sean has been an absolute game changer for my fitness journey. From the very first session, he made me feel supported, challenged and genuinely seen.
Sean has a rare combination of deep expertise and a motivating, down to earth presence that makes you want to show up and push yourself.
If you are looking for a trainer who is not only skilled but truly cares-Sean is the one!!

Source: Google

★ 5

Sean is an amazing human! I trust him whole heartedly. He always takes the time for anyone and everyone. And he is very knowledgeable.

Source: Google

★ 5

Can’t say enough great things about Sean and his training regiment. In six short months, my strength and balance have improved tremendously. Sean’s laid back attitude makes it easy to stay with the program. Excited to see what the future brings.

Source: Google

★ 5

I have been working out with Sean for 5years now. I have watched him grow as a trainer and expand his business and I couldn’t be more proud him. He treats all his clients with care and the attention they deserve. After seeing his dedication to health and fitness, I too became interested in my own transformation and now am a certified trainer and nutrition counselor! Rug’d is the perfect place to start your fitness journey!

Source: Google

★ 5

I’ve been training w Sean for about 2 years. Just went thru 2 joint replacements and he has been great w a recovery program.

Source: Google

★ 5

Highly recommend Sean and Rug’d training. I’ve worked out with him for 2 years. He always listens to how I’m feeling and personalizes workouts accordingly.

Source: Google

★ 5

I love Sean - he’s the best! Every workout is specifically designed for you and never the same so you don’t get bored. I’m stronger, healthier and feel so much better! Sean really knows his stuff and I trust him completely to push me when it’s needed, and give me a really good workout.

Source: Google

★ 5

Coach Sean is amazing, he is very knowledgeable and has such a great approach to every workout and pushes me beyond my limits.

Source: Google

★ 5

Amazing results!! Each session is unique. Truly the BEST trainer!!

Source: Google

★ 5

I’ve worked out with Sean for over a year and love my progress. No two workouts are the same and the time flies by. Beth gives a great massage too!

Source: Google

★ 5

Sean is a wonderful trainer. His focused approach, has helped me get back in shape and get stronger. He is so knowledgeable and specializes each session to reach your fitness goals. I enjoy working out and going to the gym in a calm, positive energy, clean environment. Thanks for changing my life.

Source: Google

★ 5

I’ve been training with Sean for over two years. He has helped me completely transform my body. What I like about him the most
Is he listens, and will adjust workouts as needed. He is truly a joy to be around.

Source: Google

★ 5

Awesome Gym and Sean is the best!

Source: Google