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Gym Medical spa Pain control clinic Personal trainer Weight loss serviceAbout the Club
Our world-class fitness center in Greenville, SC, offers classes featuring four 15-minute intervals, alternating between drills on Woodway treadmills (great for runners and walkers and if you can't do either, we have an elliptical) and strength training, with a stretch after class. YOU select your weights, YOU set your pace, and our instructors challenge you to push to the next level. With advance notice, book ShredKids child watch for kids ages six weeks to 13 years. Freshen up in our fully equipped locker rooms/showers, including towels. There is free parking in the attached garage. Book today to start SHREDDING your goals!
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Reviews
Ryan Beasley
★ 5
Source: Google
Andrew Cloy
★ 5
Shred415 provides an awesome experience with a super cool studio, great trainers, and challenging but fun workouts! I mainly train with Joy and Chuck, who both bring tons of energy to their classes and push you to improve. Shred has been a big part of my fitness journey, very thankful to have found them!
Source: Google
Kimberley Apple
★ 5
I have worked out at Shred 415 since it opened 5-years ago. It’s the only workout ever that has kept me consistently engaged. I eat whatever I want and just shred it off with my friends!!
Source: Google
Wren Marie
★ 5
Shred415 is the BEST! The HIIT-style workouts are incredible, with four 15-minute intervals that alternate between treadmill and floor workouts. If you’re looking for a gym that pushes you, welcomes you, and treats you like family, Shred415 is it.
The coaches are phenomenal. They motivate you without ever being intimidating, and they truly know how to deliver a great workout for all fitness levels. Shred has caused me to surpass any running goal I could’ve imagined and taught me how to focus on balanced workouts.
However, what really sets Shred415 apart, though, is the community. The owners, Joy and Brad, are some of the sweetest people you’ll meet. They genuinely invest in their members, not just in their fitness and well-being through amazing workouts, but in them as people. They go above and beyond to make Shred the special place it is.
Highly recommend!
Source: Google
Kathy Garvin
★ 5
Shred415 is the best! After my knee surgery, I thought I’d never be able to go back to running. But in less than a year, Shred had me back to a regular running workout, surpassing PRs in both speed and strength training. Thank you to Joy and to everyone at Shred for all of your support and encouragement! I would recommend this workout to anyone who’s interested in building (or regaining) strength and speed.
Source: Google
Dean Cavalier
★ 5
Source: Google
Renee Drake
★ 5
I love Shred415! It is customizable to your fitness level. The instructors are knowledgeable and keep classes fresh and fun. It’s the only program I have ever been able to stick with year after year.
Source: Google
Virginia Snipes
★ 5
Source: Google
Linnea Freeman
★ 5
This is my favorite workout! I love mixing intervals on the treadmill with great weightlifting and bodyweight exercises as well as stretching. Joy is the best! It’s so fun to get a good workout with upbeat music and an encouraging atmosphere.
I also appreciate being able to shower there and head to work afterwards. Everything I need is there to make the morning smooth.
Source: Google
Barna Gupta
★ 5
Shred415 is my favorite place. I get such a great workout at every session. Joy is the best
Source: Google
Gabe Kinsey
★ 5
This gym is very nice and the workout is amazing. Great for not only first timers but also gets you in shape very quickly. Mrs Howard is the best!
Source: Google
Madison Freedman
★ 5
Source: Google
Emily Lordo
★ 5
After 2 classes at Shred415, I can positively say that it is a killer workout! 2 days worth of intense soreness tells me it's exactly the workout I needed. I love the changing dynamic every 15 minutes which makes it truly impossible to get bored. The bodyweight style training during the deck portion is awesome because I inevitably learn new exercises that I can easily replicate at home or even when traveling and in need of a quick strength workout. I particularly love Chuck's classes. He is always cheering everyone on and pushing them to work just a little harder. You won't regret giving a Shred class a try!
Source: Google
Jordyn Barham
★ 5
The best gym I’ve ever worked out at! Perfect for all ages, because you can do things at your own pace. Would absolutely recommend to everyone!
Source: Google
Katy Clarke
★ 5
Great workout every single time! The owners /instructors are the best people and all the amenities are great! I love my shred fam!
Source: Google
Christie Nachman
★ 5
This is the best workout in Greenville! Get your cardio and weights in during your class and leave knowing you have gotten your workout in for the day! The time flies and the class is fun and the coaches are inspiring! From a person who is just trying to get in shape to a person who is trying to shave off some seconds, Shred is for you!
Source: Google
Pat B.
★ 5
Source: Google
Barton Tuck
★ 5
Workouts are great. Joy, the owner and the staff are all awesome!
Source: Google
Katherine Clarke
★ 5
I truly can’t say enough great things about this place! I’ve been working out at shred for about 6 months now. The owners know all of the members by name and go out of their way to accommodate member’s needs. Not to mention you get an amazing, full body workout every time! If you’re looking for a new gym you need to check this place out!
Source: Google
Anna Erskine
★ 5
The best gym I’ve ever been to!!! Brad and Joy are wonderful!
Source: Google
Brittney Austin
★ 5
I have been working out at Shred415 for several months now and have absolutely loved it! The facility is excellent and always very clean. Parking is easy and there are always plenty of class times to choose from. The staff is friendly and go above and beyond to accommodate their clients. I would highly recommend Shred415 in Greenville, SC if you are looking for a boutique gym with great community!
Source: Google
Rusty Infinger
★ 5
My first visit was solid. All I wanted and more. Clean facility awesome staff huge motivation
I shall return.
Source: Google
Sandra Estevane
★ 5
Really clean facility. Friendly people and great workout
Source: Google
Jenny Long
★ 5
Shred415 is a studio you don't want to miss out on! I moved to Greenville from San Francisco and while I was in SF, I grew addicted to Barry's Bootcamp. Having never heard of Shred before moving, I was beyond ecstatic to hear their classes are very much the same as Barry's! I would even say that Shred's instructors are just as fit but not as intimidating. This whole studio is extremely welcoming, clean and they offer childcare!! I knew I loved Shred as soon as I took my first class and have been so happy to have found it. First class is free so why not give it a try?!
Source: Google
Ashley Coomes
★ 5
I know two things for certain when I go to Shred- I will get an amazing total body workout and I will be done in an hour. Can't beat that! Plus, the instructors and staff are so friendly and inviting. Great atmosphere!
Source: Google
Kelly Johnson
★ 5
Awesome workout!
Source: Google
jeanie haselden
★ 5
This is such a great studio, and workout! The owners are some amazing people who have a passion for fitness while honoring your personal fitness level and physical strengths. You are encouraged to push yourself as hard as YOU can for that day which looks different for everyone on any given day. It’s about competition with no one other than yourself! Shred415 encourages honoring your own fitness level and your own body while pushing yourself to where you need to be...
They also have childcare! HELLO MAMAS! Children up to 13!
Source: Google
Regan M
★ 5
My favorite workout! Classes are high energy with great music, and can be modified to any fitness level. The instructors are extremely dedicated and encouraging, and very easy to follow. Plus a friendly staff and very clean facility (training room and locker room)!
Source: Google
Jenny Reeves
★ 5
Very challenging workout. Great instructors. Excellent equipment. Welcoming and encouraging staff. Clean, clean, clean!
Source: Google
Ryan Miller
★ 5
Beautiful modern and trendy building! Great bathrooms and lockers, people were super friendly! The workout was intense, hour long workout jumping between treadmills and weights. I will definitely be back, highly recommend!
Source: Google
Alaysia Francis
★ 5
I love Shred415!! My first class blew me away !! I enjoy that you’re able to go at your own pace & each workout is different .. The instructors are dedicated & it shows ! Very welcoming facility
Source: Google
Ashleigh Garrett
★ 5
Love shred415! The energy was amazing and the playlist was fire🔥 never a dull moment.
Source: Google
Cindy Galloway
★ 5
Shred415 is unique and awesome! All of the instructors are awesome and all of the workouts are one of a kind. You will not get a workout like this anywhere else!!
Source: Google
Chet Chea
★ 5
great workouts and trainers!
Source: Google
Ryan Montgomery
★ 5
Excellent! Friendly staff, nice equipment and a great workout. The workout is customizable for all levels of fitness so it’s great for beginners and fitness fanatics.
Source: Google