★ 5

Creative flows are something Soulift does without even trying. The variety of classes is crazy, but if you're into just yoga or yogalates man you never feel like it's boring. Our yoga is "like a box of chocolates". You just never know what you're gonna get. The flows are creative, there's lots of bus stops. Never done yoga? Hit an all levels flow. Experienced yogi? Hit an all levels flow. You're in class and just like not sure you can do this? Guess what, take child's pose breathe. You're doing yoga. Yoga isn't about peak poses, perfect practices and being really bendy. Yeah all that's beautiful, it's nice. But theres so much more to the practice of yoga. Their speciality is literally in the name. You leave with a lifted soul. You come in and everyone is happy to see you. Everyone is welcoming. Everyone is happy you're here. Some days I don't hit anything but my mat and those days are some of the most important st fulfilling soul searching I've ever done.
#namaste

Source: Google

★ 5

I absolutely LOVE the Yinspired class! B is one of the co-owners and instructors at Soulift, and her class today did not disappoint! I have attended 15+ Yinspired classes in the last 2 months and every one of them has been different in some way. I really appreciate this!! Thanks to all of the instructors for changing things up!

Source: Google

★ 5

Meggie is a gifted instructor.
Her class was challenging and fun. I appreciate her care with all levels of ability. And I look forward to her next class.

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★ 5

I’ve been doing Pilates for a while now, and what truly stands out is how patient and understanding the coaches are. They always take the time to explain each movement and make sure everyone feels comfortable, no matter what level you’re at. They never rush the class and always encourage you to listen to your body. Their calm energy and positive attitude make every session feel supportive and motivating. It’s such a safe and welcoming space to grow stronger—both physically and mentally. Highly recommend! 💪🧘‍♀️

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★ 5

The Wicked Good Anniversary class with SOULIFT was SO much fun!!

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★ 5

I had an awesome time at Yoga. By far, a great experience. This class with Sigmeta is awesome!

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★ 5

Jeanine is a GREAT teacher ! Of course she is, she taught school for 31 years! Everyone there is kind , welcoming, and patient.

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★ 5

I love all of the different classes and all of the instructors are FABLOUS!

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★ 5

Hustle classes are so hard & so good.
Allison does an amazing job keeping you motivated, & leaving sweating.

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★ 5

I attend the 4:30pm get hot express classes often, great teachers, perfect timing for the class to get the workout in without being out all evening.

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★ 5

Lift barre with Shelby is the best! She provides such great support and encouragement.

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★ 5

Loved the All Levels Flow tonight! It was definitely what I needed today! I

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★ 5

Participating in SOULIFT Academy’s Yoga Teacher Training has been a life-changing experience. While I am excited to begin teaching, if I never taught a single yoga class…this program was an immeasurable investment in myself. We learned so much more than I could have imagined. For me, it was so much more than the philosophy and the sequencing, it was the safety to be vulnerable and the support in doing the heart and shadow-work too. Through Belinthia Elder’s knowledge, guidance, support, feedback, and coaching I’ve developed a skill set useful on the mat, and well beyond! SOULIFT Academy rekindled my self-love and helped me to reconnect with my inner light in addition to deepening my practice - be it at home or in the studio. I feel confident and well prepared to teach and lead others in practice.

Source: Google

★ 5

YTT at Soulift is a completely immersive experience I would recommend to anyone interested in furthering or deepening their practice. If you are looking to become a yoga teacher, this is the place to come learn and find yourself. Belinthia is a talented teacher with exceptional knowledge she is excited to share. After completing YTT at Soulift, you should feel prepared to mindfully teach any yoga class with meaning and purpose.

Source: Google

★ 5

I started practicing barre and continuing my yoga practice at Soulift last May during their Summer of Soul challenge. Immediately, I felt welcomed, seen, and encouraged in my health goals. I really enjoyed mixing in different classes and teachers. Last fall I enrolled in the yoga teacher training for RYT-200 through SOULIFT Academy. I only wanted to take my practice deeper and have a better understanding of yoga philosophy. We just graduated, and the program was so thorough and heartfelt and empowering that I am now teaching public classes. Belinthia Elder, the E-RYT 500 lead teacher, completely pours into the program and students, giving us a solid foundation and also the confidence to sequence and teach classes. Wether you’re just looking for a studio home to practice, or a place to dive in and learn more, I highly recommend reaching out to Soulift. ♥️

Source: Google

★ 5

Completing my yoga teacher training with SOULIFT and lead teacher Belinthia (B) has been an incredibly transformative and rewarding experience. The program not only deepened my understanding of yoga, but also helped me to connect more profoundly with myself and others. The training offered a perfect blend of theory and practical application, covering the anatomy, philosophy, and the art of teaching. I was particularly impressed by the hands-on approach, as we spent ample time teaching, receiving feedback, and refining our practice. The instructors B, Jeannine, and Sallie, were knowledgeable, supportive, and inspiring, creating a nurturing environment that encouraged growth and exploration. I appreciated how the training emphasized mindfulness, self-awareness, and creating space for individual expression. It was truly eye-opening to see how yoga extends far beyond the physical asana practice and into a holistic lifestyle. In addition to the technical aspects, the training also gave me the tools to develop my own teaching style and approach. I feel confident and well-prepared to step into a teaching role, knowing that I have a solid foundation in both the practice and the philosophy of yoga. Overall, this training has been a life-changing journey that I would recommend SOULIFT yoga teacher training to anyone passionate about yoga and teaching. It has not only equipped me with the skills to guide others but has also nurtured my own personal growth, and I’m excited to continue sharing the gift of yoga.

Source: Google

★ 5

SOULIFT Academy is an amazing choice for teacher training. I graduated the program feeling like I had a great breadth of knowledge of the history of yoga as well as how to apply that foundation to my practice on the mat and in my every day life. SOULIFT provides an inclusive and welcoming atmosphere where all personalities, experiences, bodies, and beliefs are welcome and loved. My experience at SOULIFT Academy was like a homecoming. Whether you want to deepen your personal practice or get your certification to be a teacher, SOULIFT Academy is a great investment in yourself.

Source: Google

★ 5

I left Ellen’s Get Hot Express feeling lighter, stronger, and more at peace (just what a Monday needs)! The sequence was just what I needed - both grounding and challenging. This class offered value physically, mentally and emotionally. Highly recommend!

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★ 5

I attended the Science of Soulift: Pitta Season Survival workshop on 6/12. I enjoyed this experience so much. Everyone was so welcoming and helpful. It was a great learning opportunity and I especially enjoyed sharing the space with everyone there.

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★ 5

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★ 5

Moving here from out of state, I was nervous about finding a new fitness studio—and more importantly, a sense of community. But the moment I walked through the doors, I felt right at home. The people here are beyond welcoming; they embraced me like I’d been part of the crew for years.

And let’s talk about the classes—WOW. The owners and instructors (all amazing, powerhouse women!) have created something really special. Whether you’re into heated workouts, yoga, Pilates, barre, a mixture of all the above, or just need a moment to breathe and reset in a meditation class, they’ve got it all. Every session feels fresh, fun, and thoughtfully led.

I’ve only been here a few days and I’ve already been booking multiple classes a day—yes, it’s that good. I’m genuinely obsessed. If you're even thinking about trying it out, take this as your sign. Come in, give it a go—you’ll be so glad you did.

Source: Google

★ 5

Excellent class. So very relaxing and rewarding to our minds and souls

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★ 5

I love Jeannine’s Tuesday night Pilates class!! She’s super lively and always helpful. 10/10 recommend 😊

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★ 3

It’s an OK studio. There’s not much competition in Florence for pilates/barre so you really have to take what you can get. Studio is a little outdated and it feels a little cliquey if you’re a Florence outsider. As someone who has taken pilates in major cities, I was very unimpressed with their format, but again Florence is small and this is the ONLY place that has a heated class, so you take what you can get. Good if you are new to barre and pilates since you’ll have nothing to compare it to.

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★ 5

Great Friday morning Flow Sigita!

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★ 5

Just love the Red Light Therapy sessions every week. It's such a relaxing atmosphere when you enter. And just about the time you are dozing off your time is up. The place is spotless & all the women their even clients like me are so nice & friendly. We look forward to going every week. Honestly if you haven't been I don't know what you are waiting for. Get up & get to moving or lying down like me & soaking up the relaxing atmosphere. You will thank yourself for it.

Source: Google

★ 5

Jeannine’s All Levels Flow is my go-to class after a stressful day at work. Her energy and spunk make the entire experience feel joyful and uplifting. She has a real gift for crafting flows that feel like a full-body massage when you’re done!!

Each class is thoughtfully structured, with just the right amount of challenge. The peak pose is always something to look forward to, and Jeannine guides you there with confidence and care. You leave feeling stronger and confident in yourself.

SOULIFT has such a welcoming vibe—it’s a space where you instantly feel at home. Highly recommend this class to anyone looking to move and reset. Thanks Jeannine!!!

Source: Google

★ 5

I took B’s class - it was a get Hot and cool down. It was the most amazing experience ever. The workout was incredible, but B’s words and aura were even more incredible. I always leave this class feeling so good about myself!

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★ 5

Classes were great! YINspire so far was my favorite. Sigita's teaching was wonderful. Can't wait for my next classes

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★ 5

Sigita's All Level Flow yoga class was amazing. She offered the perfect balance of effort and ease throughout the class, connecting poses together seamlessly so that by the end of class, you were completely prepared for the peak pose. Sigita offered modifications, but also ways to advance postures, which resulted in a true all levels flow. Her creativity in planning the sequence was really quite brilliant.

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★ 5

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★ 5

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★ 5

The Ayurvedic workshop, focused on Vata dosha with Belinthia was great! It was interesting to know more about this ancient system of wisdom and to learn more about myself through that knowledge. After the lecture, B led us through very grounding practice, because it is so important to find the element of root in the season of fall! Lastly, the most rewarding part was a delicious ayurvedic meal. I look forward to other upcoming workshops at SOULIFT!

Source: Google

★ 5

Every class with Soulift is amazing! From Ellen and Jeannine's All-Level Flows to Allison and Madisen's Hustle classes to Hannah's Easy Like Sunday and everything in between, the classes are incredible and the environment is always warm and welcoming. Everyone is friendly and encouraging, and the classes have become my favorite parts of my week!

Source: Google

★ 5

Just took my first class from Sigita and wow! What a wonderful addition to the studio. She was so poised and cued the positions perfectly… I look forward to taking anything she teaches !

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★ 5

The Free Bird Flow with Taylor Chappelle was perfect. She did a great job with sequencing and pacing and set up the ultimate asana. As a visitor I really felt welcomed and at home in the studio. It seems like a beautiful community, too bad we live so far away.

Source: Google

★ 5

I moved to Florence about four months now and found Soulift through google. I have to say I really enjoyed my time spent at the studio. All the instructors are great and professional; and the atmosphere is very friendly!! I LOVE IT!

Source: Google

★ 5

Meggie’s Get Hot Flow class is a great 45 minute experience. Her class is a wonderful sequence of poses and assists! Always a fun time!

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★ 5

Get Hot on Wednesday is my favorite class! Not only do we get to have the wonderful B as our instructor but we also get to have Jeannine for hand on assists. There is something special about staying in that fire!

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★ 5

just finished my new client experience and it was amazing!! my friends and i tried it together, and nothing beats a soulift class with a group of your besties!! i love the variety with all the different classes to choose and every instructor i have met is so incredibly intentional, welcoming and sweet. jeannine and b's classes are SO good!! the community here is truly what makes this place special!!

Source: Google

★ 5

I love it here! I recently moved back to Florence and am so happy the first yoga studio I found (SOULIFT!) is so great. Everyone's so friendly, the vibe is super comfortable, there are lots of class options, and the classes I've taken so far have been perfect. They also have the best new client special I've seen! Highly recommend checking SOULIFT out!

Source: Google

★ 5

All Levels Flow classes are great! Helps you to improve in your practice and also challenge yourself. Love R & R on Monday evenings with Karalee. The class is a perfect balance of yoga for starting the week. SOULIFT is the BEST 7 days a week.

Source: Google

★ 5

Great yoga Pilates barre studio , best part of my day . Great all levels Yoga classes 💞

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★ 5

Helen is awesome, her energy and enthusiasm for barre almost make you forget how hard she’s working you!

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★ 5

Merrette is one of a kind instructor! She keeps the class flowing and provides lots of encouragement!

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★ 5

Shelby’s Vitality Barre class was spectacular. She was encouraging, patient, and supportive of several people trying barre for the first time. Her use of visual imagery made every movement amazingly easy to understand and then execute properly. And her music had me dancing!!

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★ 5

Grace absolutely crushed holiday hustle! The playlist was festive for Christmas, the burn was there and so was the encouragement! 🎄🎄 always can get a great sweat in!

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★ 5

There is no better way to start the day than moving your body at a 5:20am barre class. Rachel brings the energy to the early morning class to get the body moving and the blood flowing!

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★ 5

The Get Hot Flow class with Jeannine is such a great workout!

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★ 5

Liked the yoga class. Like Soulift!! So appreciate Soulift for making good yoga available in our area!

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★ 5

Everyone is ALWAYS so friendly; from the staff to the clients. Definitely a place where you feel welcomed and the service is top notch! There is such a peaceful feeling when you walk in the door.

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★ 5

Great Rest and Restore class!

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★ 5

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★ 5

I took my first ever Barr class with Shelby and it was great! I burned almost 500 calories and really felt like I got an awesome all over workout. She did a great job of keeping the class fun and entertaining while also helping you with your form and positions. I definitely recommend her vitality Barr class for anyone just starting out like me.

Source: Google

★ 5

Ahhhhh, just wonderful! My first experience at SOULIFT was actually just how I imagined- inviting, peaceful and fulfilling! 5stars!

Source: Google

★ 5

I did hot yoga with Catherine and express
Pilates with Heather. Both classes were phenomenal! The instructors were willing to offer help with form or modifications. I really love the studio and the vibes, everything is cute, everyone is kind, and I look forward to more classes.

Source: Google

★ 5

Love the R&R class with Karalee!

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★ 5

The teacher was excellent

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★ 5

Present Power - What an absolutely amazing class; I didn’t think I was working hard but the sweat said otherwise! I have been curious but extremely hesitant to take this class for some time because I still think of myself as a beginner. I am glad I took a chance & committed to showing up. Even though I thought I was weak & struggling, B lifted me up with her words of encouragement after class. These little affirmations go a long way in keeping me on track & showing up.

Source: Google

★ 5

I had a great experience at SOULIFT!
Everyone that I have encountered at SOULIFT are so nice and welcoming.

Source: Google

★ 5

Source: Google

★ 5

I love the variety of classes SOULIFT offers, and Yogalates is definitely one of my favorites! The charity Bark & Burn Yogalates class today at the Pals 4 Paws event was excellent. The teachers, Shelby and Rachel, were very fun, instructive, and encouraging of knowing and finding both your limits and your full potential. What’s normally a great class anyways was kicked up to the max by the sunshine, fresh air, and natural surroundings of the green area and the woods. Enriching, enjoyable, and charitable events like this are definitely something to follow along with SOULIFT for! I hope to see even more in the future.

Source: Google

★ 5

All-Levels Flow class with instructor Sigita was focused on mindfulness, balance and meditation through great yoga poses. I loved Sigita’s passion for leading the class. Her creative mantra of the class was inspiring!

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★ 5

I just had my first Vitality Barre class with Shelby this afternoon and it was awesome! It was very challenging, but she also gave lots of opportunity to rest and recenter yourself before the next exercise. The staff there also recognize and support listening to your body and taking a break when you need to. Shelby was super upbeat, supportive, and gave lots of feedback during the class. The music was also super fun - this week was Halloween themed! Would highly recommend!

Source: Google

★ 5

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★ 5

Grace's hot pilates class is one of my favorite classes I have ever taken! It is so fun and an amazing workout!

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★ 5

This event was such an amazing experience in a beautiful setting! I have been a member at Soulift for a while and the teachers truly put their hearts into making each class a new and rewarding experience.

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★ 5

YINspired with Ellen was amazing! We did a wall class and it just felt so nice to do the inversions. Having my legs up the wall for most of the class helped very much with the swelling in my legs and ankles. Ellen's voice, breathing exercises, and poems are also so relaxing. It was the perfect was to relax before teaching teens.

Source: Google

★ 5

Being a member at SOULIFT has been a blessing! They have added new instructors and classes and are continuing to accommodate their clients. I took a class with Ellen tonight and as always, the experience was wonderful! All the instructors believe in honoring your body, and will be your biggest cheerleaders in and out of the studio. My husband reports I’m in a better state of mind/mood when I go to classes . Join! It will be one of the best investments you make for yourself!

Source: Google

★ 5

Source: Google

★ 5

I THROUGHLY enjoyed Ellen's All Levels Flow on Sunday! This was my first time getting to take her All Levels and she was so amazing . Taking this class on a Sunday has definitely hyped me up to get more Soulift fixes during the week and of course practice on my own
Soulift has been a warm community for me from the very first day I stepped foot in this studio. Everyone is so amazing and fun! Anyone who has ever thought about making Soulift a home away from home, you won't regret it

Source: Google

★ 5

Lindsey’s hot flow this morning was so energizing, grounding, and refreshing. The combo of hot yoga and yin is chef’s kiss!!! Oh and a red bed session before? 10/10. This studio has it all and makes you truly feel at home.

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★ 5

This experience was so much fun! These ladies are at a whole different level of wellness for the body & soul! ❤️

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★ 5

Vitality Barre with Meggie was wonderful! I had not had the chance to take a class from her in awhile ! This class today was awesome ! Meggie is so good on focusing on correct form which I appreciate! Love the Soulift Community ! 🦵💪❤️

Source: Google

★ 5

Soulift is such an amazing community. I am so happy to have found this studio, the women, and the classes!

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★ 5

Love and miss this studio and the vibes! Always a treat to come back and flow here. Instruction is top-notch, staff warm and the boutique adorable!!

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★ 5

CJ's Yinspired class is ahhhh-mazing! Her hands on assists are my favorite part of her teaching. She always gives me the extra edge and I love it!!!!

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★ 5

LOVE LOVE LOVE Soulift. I'm not kidding when I say it is home. They took me in my first day as a Florence resident and I have never looked back.
All classes offer variations for people from beginners to experts (resting is celebrated!). Everyone is personable and teachers are hands-on for those wanting to learn more and dive deeper into their practice. They offer a mix of classes available between yoga, barre, and pilates. Most importantly we always have FUN! You will not regret signing up!

Source: Google

★ 5

The perfect class for a Sunday afternoon!

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★ 5

Staff was very friendly and I enjoyed the class. I will be back to take more classes.

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★ 5

So happy to be back with my SOULIFT family! Shelby is amazing as always and my first class back really showed me how much I missed my Barre classes. Excited to grow both mentally and physically with this supportive community.

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★ 5

Brigid was great...kept us flowing and instructing was great... don't think I had to look up once it see if I was holding the pose correctly!

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★ 5

Barre Express with CJ was perfect! I loved the fact that the class was a full body work out followed by the most blissful cooldown. CJ was very encouraging and offered super beneficial hands on help as well. I am so happy to be able take a barre class in the evenings as soon as I get off work. SOULIFT is truly my happy place!

Source: Google

★ 5

The variety of classes is amazing and there are choices for all levels. SOULIFT is more than physical fitness. It is a community that focuses on overall wellbeing!!

Source: Google

★ 5

Absolutely love this place !! One of Florence’s best hidden Gems ❤️ not only are the workouts the best and leave you feeling refreshed but the community is what keeps you going! If you looking to regain control of your health and wellness this year, you need to truly need to consider SOULIFT !

Source: Google

★ 5

Soulift is more than your average studio, it’s a positive and safe space to practice/learn yoga, pilates, barre, and most importantly movement from the best team! I love how each class is different from each-other especially since all of the instructors have their own flow of things. I’ve felt better ever since and I gained a sense of community as well. I cannot recommend soulift enough!

Source: Google

★ 5

This class was led by B and, like all the classes I have been to this week, was amazing. This is my first week at Soulift and I did not think I would find myself wanting to go daily, but here I am signed up daily and some days twice with this class being the ending of my mat time. If you need rest and peace paired with a bit of body stretching and movement - this is the chef's kiss!

Source: Google

★ 5

Completed my first class this week, I attended the all levels flow with Jeannine. Coming from another studio I was excited to see, learn, and enjoy how the asanas would be taught. I can say I had an amazing time, felt great when I left, and learned different names for asanas. Looking forward to coming back!

Source: Google

★ 5

Absolutely love Saturday mornings at SOULIFT! It’s the perfect way to get my weekend started and sweat out the stress from my work week! I don’t get to take Shelby’s Barre classes often due to my work schedule, but when I do I always enjoy her energy. She always has the biggest smile and words of encouragement throughout the work out.

Source: Google

★ 5

Jeannine always knows what I need every time I attend one of her classes! Great place!!!

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★ 5

Popped in for a class while visiting family. I felt welcomed and relaxed. The studio is comfortable. The instructor was excellent providing directions and support. I am grateful for the experience and will return on my next visit.

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★ 5

10/10 recommend. So excited for this new start.

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★ 5

I love Soulift! I've been going to yoga, barre and pilates classes for a year now and I've never felt like such a warm studio community with any of the other place. All ages, all levels, all are welcome and encouraged. All the instructors are great, I love the variety of classes and instruction style. It feels great to have a place like this here. Five starts. Highly recommend.

Source: Google

★ 5

This is an incredible way to start your Monday. I attended for the first-time last week, and it will now be a part of every new week going forward. Belinthia is a gifted and inspiring instructor, and her classes leave me feeling inspired, in touch, and grounded.

Source: Google

★ 5

This is my first time doing yoga and I enjoyed Yinspired with Hannah. The red light therapy bed makes me feel so rejuvenated and I feel so peaceful for those 12 minutes.

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★ 5

I attended the Reconnect & Restore class and it exceeded my expectations! Karalee was patient and gentle as she lead us through breath and movement. I feel connected to my body again after a busy work day, and I can't wait to attend another class!

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★ 5

Beautiful place. Excellent intro to SoulLift by Jeannine!

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★ 5

Fabulous class!

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★ 5

Wonderful environment full of passionate and extremely knowledgeable personnel. I highly recommend the red light therapy!

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★ 5

I love attending classes at Soulift. The community there is fantastic and nonjudgemental. I look forward to the days I can participate in, no matter which class I choose.

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★ 5

This site is a beautiful and clean. I felt so welcomed and encouraged with this being my first class and my first time exercising in some time.

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★ 5

Absolutely LOVE SOULIFT! They are very encouraging and inspiring women. The classes I have taken have given me the ability to believe in myself again. Thanks ladies! Ya'll are the best!

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★ 5

I didn’t die! It was hot but I’d do it again! Such a delightful place to go and re-energize. The staff is so sweet and I felt right at home!!! I’ve never done any type of yoga and I promise you that’s something I’m going to change! I’ve done 2 classes now and it’s been the best experience!!!

Source: Google

★ 5

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★ 5

I wish I had more time to spend at SOULIFT. I always enjoy being there and feel so welcomed even if it’s been a while!

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★ 5

Had an excellent private session with Jeannine today. She offered various modifications for poses that I need based on a recent knee surgery that were not even on my radar. I cannot speak highly enough of the wonderful people at this studio and look forward to seeing them during every visit to Florence. Absolutely first class and I am so grateful to have found them.

Source: Google

★ 5

The yoga session was revitalizing, the yoga instructor seamlessly blended mindfulness with rejuvenating rest. The instructor's calming guidance created a serene atmosphere, making it a truly uplifting experience. I left feeling refreshed and centered.

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★ 5

Truly one of the best fitness classes I have ever been to. I was invited by a friend and I was nervous. Also I’m not a morning gal. But it was so much fun and I felt so much better after leaving.

Totally recommend if you do better with groups or just need a relaxing environment to be in.

Source: Google

★ 5

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★ 5

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★ 5

I wanted to join SOULIFT for a while but I was hesitant. I decided to sign up for a LIFT Barre class with Meggie and went on a tour with Jeannine a few days before my scheduled class. I immediately fell in love with the studio. My class with Meggie was so amazing I went back the next day and signed up for a membership. Everyone is so nice and welcoming! If you are hesitant about signing up, don't be because you will not regret it!

Source: Google

★ 5

The people who run the studio are wonderful, as are all of the instructors. Always feel welcome, and you can go at your own pace during classes. I highly recommend it.

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★ 5

I am so glad I found this studio while I am in town for a month! Love the variety of classes and the instructors are all so motivating and help you perfect your form! Personal favorite is the Get Hot Flow class, creative vinyasa that leaves you feeling strong and empowered! The community of attendees are warm and welcoming. Additionally, the facilities are clean and well cared for. I can’t wait to attend my next class!

Source: Google

★ 5

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★ 5

Love! Amazing people and an amazing workout!

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★ 5

I started going to Soulift a little over a year ago and thoroughly enjoyed my time. Everyone was welcoming and made it a fun soul fulfilling practice! I had to take a few months off my “normal routine” because of work but they welcomed me back with open arms as if no time had passed. To sum up my experience in a few words they would be: genuine, encouraging, calmness, and home! I strongly recommend you come check this place out!

Source: Google

★ 5

I thoroughly enjoy the workouts. I leave dripping in sweat & feel fabulous after each workout!! I’m just renewing this yoga journey & my back thanks me😉

Source: Google

★ 5

SOULIFT rocks!!! I can’t recommend the barre and yoga classes enough! Amazing workout every single time!!

Source: Google

★ 5

SOULIFT is very much a part of my well-being! I was never into fitness classes until I found this home! There is such an amazing variety of classes and instructors, and also always a special event going on to participate in. It feels more like a family than a group of people trying to stay healthy! And, I always leave feeling better than when I arrived.

Source: Google

★ 5

I started going to SOULIFT a couple of months ago and I absolutely love it. It is hand down the best workout environment I have ever been too. Grace, B and the rest of the SOULIFT teachers create challenging workout that leave you feeling energized afterwards! The owners have created a space where everyone is welcomed.

Source: Google

★ 5

I just finished my first month at SOULIFT! Everyone has been so wonderful, nice and very helpful. I feel like part of the family! It’s a great place to start if you’re like me and you haven’t been to the gym in five years. Each instructor really helps push you to your goals!

Source: Google

★ 5

The Present Power class is absolutely amazing. This was my second time taking the class. B is a great instructor. She provided modifications for each pose. The poses flow very nicely into each other and there is always a "home" pose that you return to help reset as needed. Since this is a heated class, the cool lavender towel during savasana is a nice treat to end the class. I am really excited to see how my practice grows and improves with this class.

Source: Google

★ 5

Source: Google

★ 5

This morning’s “early bird” class, was my first at SOULIFT and all I can say is I’M IN LOVE! Moving back to Florence from Charleston, I didn’t think studios like SOULIFT would be an option. However, it was even better then any studio I’ve experienced! How cool is it that we can finally go to ONE studio for all our Yoga, Pilates, and Barre classes (paying one price!!). The women I met were amazing and Grace was super encouraging and uplifting the whole morning. Can’t wait to try more of the classes they have to offer! Thanks so much SOULIFT!!!

Source: Google

★ 5

Y'all want the raw, honest, DL scoop, no blankets- no bandaids truth of this studio?

The truth is, the owners are namelessly wonderful. Okay so you could give them titles, but this is the part where you would create a list of your favorite upbeat, loving adjectives and insert ALL of them here. The dynamics of this place are unbeatable. Here's the breakdown:

Belinthia sees the beauty in everyone and everything and it reflects. She is that flow of pure love that fills the room, so open hearted. She embraces the needs of the room and tends to them like a garden. No, seriously, she really does. She's great at holding space for releasing, expanding, and growing in love and soul. She is one of those people that remembers your name and makes you feel so welcomed, included, worthy, and beautiful. Theme: self love, balance

And Grace? Grace is a generator of pure energy that is wonderfully motivational. She has a way of holding space for high energy so you can truly push through the workout, maximizing your intentions and turning them into a visibly manifested outcome. She is a source, a backbone, of strength, motivation, core, and foundation. Theme: strength

Then there's Pat. Pat is an absolute genius. She brilliantly designs her classes so they are perfectly tailored, accurate, and mechanically expansive to all levels entering her classroom- and in a way that you leave feeling accomplished and proud of yourself. And her classes are downright fun! She knows how to keep things interesting and involved. She always has new things to try. She's highly creative and good at turning those "I think I can!"s into "I did it!"s.
Theme: physical flow

Laura is talented in dancing on the edge of movement and stillness, finding the invisible line of different movements and crafting them into building blocks. Her classes are graceful and fashioned to creating rhythm within strength and flow. She also has sound bowls that creates an ethereal shavasana.
Theme: rhythm

And I can't leave out Sallie. Sallie visits the studio and creates an experience that's memorable. She has a nice flow- with cool music to match! She's great at including everyone in the room. She comes to teach as part of Soulift's yoga instructor training, so it's a lot of fun getting to take a class with your usual instructors as your peers. Of course, the instructors attend each other's classes any way, but Sallie's class is like a party- everyone is there and the room is filled with mats- so with the music and Sallie's touch, you seriously just have a ball of fun!
Theme: community

There are many other instructors, but these are the ones I have worked with.

One thing I didn't mention individually was the impeccable knowledge of technique-- simply because each and every single one of the instructors at Soulift knows the anatomy and physiology of the technique; such as, where to focus each movement, structure, how to breathe, how to flow, etc- and are prepared to knowledgeably answer your questions.
Each instructor also honors, with dignity and love, where individual students are on their path to wellness, and will meet you where YOU are, soulfully journeying with you. They genuinely want you to reach your goals on AND off the mat. This studio is centered on teamwork and feels like a sisterhood, a family-- like a sanctuary of wellness where you don't "fake it till you make it", but rather "discover and create it". When they say "soul lift", they mean it.

Source: Google

★ 5

Took my first class today and will definitely be back. I appreciated that they took the Covid precautions seriously yet still offered an excellent class and overall experience.

Source: Google

★ 5

I attended a socially distant class with Laura Hoefer instructing. Obviously, everything is a little different in these socially distanced times, but Laura still managed to create a spiritually nourishing space. At one point, an alarm went off in the facility we were working in and Laura immediately used the disruption as a means to show the class that we each have the capacity to maintain calm and focus even in unexpected circumstances. I left the class with a calm and focus that has stayed with me all week. I definitely recommend Soulift - ask for Laura for a stunning, iconic, transcendent experience!

Source: Google

★ 5

I have attended SOULIFT since the beginning of my pregnancy and I know it absolutely contributed to my amazing pregnancy and birthing experience. B is an amazing teacher and person for that matter. She has a spirit that you need in your life and her yoga skills are unmatched. She has a way of knowing exactly what you need to connect your mind and body in a way that is not only relaxing but relieving as well as far as any pain or issues you may be experiencing physically too. I would highly recommend her private class for anyone who is expecting. I currently enjoy taking her Easy Like Sunday class because it is exactly what a new mother needs! It is the equivalent of getting four hours of REM sleep and let me tell you it’s true !!! Every class I leave rested, refreshed and happy ! The class provides a gentle stretch in the beginning and then a mindful deep meditative restful period that is absolutely heavenly. SOULIFT is a wonderful place where you will find not only an incredible yoga practice but also a connection to your soul and inner self you didn’t know you needed !

Source: Google

★ 5

I don't have a relationship w/ Soulift but am managing a Yoga Festival in Bowman, S.Carolina on 2/8 and have reached out to like minded Yogi's, can't keep track of all the positive feedback that I have rec'd about this studio
....YAY Soulift.from Yogi's about this
reference

Source: Google

★ 5

I absolutely love SOULIFT classes. All the instructors are experienced and completely unique. The owners have truly created an inclusive cozy place. I especially enjoy the hot yoga classes offered. I’ve practiced at a lot of places but SOULIFT is by far the most positive environment and encourages everyone to grow their practice. The studio also carries fabulous yoga clothes and gear. If you’re looking for some fun workout gear this is the spot!

Source: Google

★ 5

My favorite place in Florence other than home. The studio is welcoming for everyone from experienced yogis to complete beginners. The classes are great for exercise, relaxation, and for finding peace and stillness is the middle of chaos. I would recommend Soulift to anyone looking for a place to learn and practice yoga, Barre, or Pilates.

Source: Google

★ 5

Source: Google

★ 5

First of all, Belinthia is an amazing yoga instructor! I Also like all the other instructors, the other yogis, and finally I love the "vibe” of the studio.... making it a pleasant place to hide away and get some yoga! 🧘‍♀️🙏😍

Source: Google

★ 5

Great classes and teachers!

Source: Google

★ 5

Loved the class I took on the 14th and the instructor was very good thanks Soulshine Yoga!

Source: Google

★ 5

It was a Amazing Experience! Not the last time...Really enjoy LaTasha Class was Amazing!!! Life Changing! ❤️🙌🏾🧘🏽‍♀️

Source: Google

★ 5

I enjoy going to yoga at Soulshine and recommend Soulshine Yoga to all of my friends! The instructors are very knowledgeable, the classes are designed for all levels of yogis, and the building is always nice and clean. :)

Source: Google

★ 5

Teachers are patient and knowledgeable. Welcoming environment. Affordable and fun classes. Love SoulShine Yoga!😊

Source: Google

★ 5

I felt welcome (as a man, which doesn’t happen often in yoga studios), and the entire staff was warm and friendly. Furthermore, the instructor was both confident and knowledgeable in her instruction. Well done, folks!

Source: Google

★ 5

Felt very relaxed and instructor was awesome

Source: Google

★ 5

Always an inviting, loving, theraputic environment and experience!

Source: Google

★ 4

First time doing Yoga....couldn’t have found a better place to start! Love It!!

Source: Google

★ 5

Because I enjoy the classes and instructors. Also, Belinthia has been so kind understanding my unfortunate circumstance involving a severely broken elbow. I encourage everyone I talk with about yoga to visit her studio.

Every class is a growing session. It may be growth in flexibility, strength or the practice of yoga. It’s an amazing journey.

Source: Google

★ 5

Amazing class/atmosphere! So welcoming in my first class!

Source: Google

★ 5

B is an amazing teacher with a great heart and deep knowledge

Source: Google

★ 5

Really enjoyed the atmosphere, the instructor and the people attending the class. It was informative and instructor also volunteered her time after the class.

Source: Google

★ 5

So friendly and understanding of each individual's abilities and needs.

Source: Google

★ 5

It is an amazing class with very kind, strong, and knowledgeable teachers. It really helps me to reset my mindset for the rest of the week!

Source: Google

★ 5

Challenging class made accessible by an awesome teacher.

Source: Google

★ 5

Soulshine Yoga is my favorite place in Florence! I love the community that has been built, everyone is always welcoming and fun! The lobby has a sitting area with tea and it is wonderful to take a yoga class and chat with friends over a cup of tea! There are a wide variety of classes ranging from hot power classes to restorative. Everyone is welcome at Soulshine, I highly recommend it!

Source: Google

★ 5

I can’t say enough about Soulshine; after a big move 700 miles from my hometown, Soulshine gave me a place to truly belong. The teachers are kind, encouraging, funny, motivational, and unique in their own ways. They push you to become stronger, both physically and mentally, while simultaneously helping you tap into the calm and inner peace we all need to live balanced lives. The variety of classes makes Soulshine a great place for beginners and experienced yogis alike, and the monthly special events throw some awesome variety into the mix of weekly classes. I can’t believe the progress I’ve made after six months of regularly practicing at this studio. In short: wonderful people, wonderful classes, wonderful community.

Source: Google

★ 5

Soulshine yoga is a home to us. The teachers and staff are amazing. It's where enlightment and an amazing workout come together in one place. There are many class levels to choose from and also a variety of times to work with your schedule. Love love love this place!

Source: Google

★ 5

One of my favorite places to spend time, on and off the mat. Very clean and inviting space. It’s a delightful environment filled with some of the kindest people in Florence. Oh, and my yoga practice is 10 times stronger since I’ve started working with these skilled yogis! So much love!🧡

Source: Google

★ 5

Soulshine Yoga of Florence has been such a welcoming environment since they first opened their doors! There are a variety of classes catered to all levels as well as numerous special events held monthly. I have thoroughly enjoyed sticking around after classes and meeting new yogis in the area. Soulshine has a warm community feeling to it the minute you walk into the studio doors. I have never been disappointed after practicing yoga there!

Source: Google

★ 5

I love Soulshine Yoga of Florence! All of the yoga teachers are super friendly and there are a lot of different styles of classes to choose from. I really enjoy the friendly and laid back setting, drinking tea before or after class and hanging out with really nice people. This is a great place to go for new yogis and experienced yogis. Not to mention, there is a great boutique of gorgeous and unique yoga clothes, organic body products, and handmade jewelry from local artisans. I love this place!

Source: Google