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Fitness center GymAbout the Club
StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Fort Mill offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
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Reviews
L M
β 5
Iβm a 37 year old female, 115lbs, work out, have mild case of scoliosis and have a desk job. I have been dealing with pain and numbness down my leg and extreme tightness in my lower back for over 9 years which started when I joined the military. I went to physical therapy for 6 weeks 8 years ago and then did nearly 3 years of physical therapy for my leg, back, shoulders and neck that I completed back in 2023. Physical therapy helped only slightly, it did stop my cramping while walking, but I still had significant stiffness in my back and pain still down my leg. Iβve been giving pills such as gabapentin, muscle relaxers, steroids injections and several other medications to mask the pain. Iβve tried yoga, massage therapy, stretching daily, I exercise, I eat healthy, do Pilates, and have struggled with this pain for so many years that seemed to be progressively getting worse and no relief in sight. I found Stretch Labs, and I figured, βWhy not give it a try, stretching does give me some reliefβ¦β Well I am now 4 weeks in taking 50 minute sessions that Iβve done once per week and I have to say, I strongly believe I am being cured finally of my pains and numbness. I often was unable to sit for more than 5 minutes on a hard surface without my leg falling asleep, and now able to go an hour! Johnny has been my absolute favorite! I truly enjoy the deep stretches and his skills and understanding of my body. The staff I have worked with is all great though. I am extremely grateful and happy to have been able to join and finally find something that has given me light into the future. Itβs pricey, but totally worth it and I can adjust my membership based on my needs and can reduce or cancel if I no longer need the services, but in the meantime I do foresee a longer commitment, especially for maintaining my body from giving me issues again. Thank you!!
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Cori Wittmeyer
β 5
These folks are awesome! Richard is super friendly and attentive! I feel great after every session!!
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Evie Karnes
β 5
Aiden was awesome! He really listened and was very effective!
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Beth Scruggs
β 5
I have only had wonderful experiences at Stretch Lab. Aiden did a great job - I had another fantastic stretch today. My sessions are very helpful as I work on my health and I am appreciative of the care and for the entire staff is knowledgeable and helpful. I am very grateful to have found Stretch Lab
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Regina Rowland
β 5
Iβve had three surgeries for a femoral Brake and have a long-standing neck injury. Jason stretched all my pain points and I felt amazing after. I highly recommend StretchLab for those recovering from injuries like mine
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Jon Alion
β 5
A great added routine to add to your workout schedule. Johnny has helped me a lot with lower back pain and stretches I can do at home.
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Bryan Kirkman
β 4
Great supplement for Physical Therapy. Has helped with my back pain and tightness. Jason keeps the experience fun.
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Lawrence Tucker
β 5
Aden is great ! I recommend him!!
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Brian Dickerson
β 5
Greta people here and great service.
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Vincent Pishner
β 5
Jason rocks!!!!
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John Bolos
β 5
Stretchlab has taken away much of the pain I have had in my feet, hips, and legs. Iβve been going for many years and have had great results. Shout out to my latest flexologist, Jason. He knows his stuff and I always leave feeling better.
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Gena Murphy
β 5
Iβm in love with the Stretch Lab and truly believe it has helped me tremendously with my autoimmune disease. I am more active and able to do more physical activity than ever before!!! Yeah Stretch Lab kudos to my technician Maya for helping me get here!
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Cynthia Nowlan
β 1
They fraudulently charged my debit card for $339! When I signed up, Iβd read that they did this, but was assured they would not. Clearly not true! I have not been there since AUGUST, and they are still charging me!
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Rick Corn
β 5
Great company with great employees. StretchLab has helped me so much. No more aching muscles or soreness.
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Kaden Engle
β 5
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Catherine Summers
β 5
Excellent service. Stretch lab has really helped me overall. I am becoming more flexible, less backaches, less muscle pain/aches, and overall better posture.
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Mason
β 5
This was my first visit to stretch lab and it was awesome! Maya was amazing! Sheβs very nice and kind and was very knowledgeable about the products and service, Iβm very excited to return for my next session!
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Melanie Ducharme
β 5
Christy always does an amazing job!
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kennybreakz33
β 5
I had my first session with Bryan which was a nice intro but looking forward to turning it up and getting right! Bryan did a solid job and I'm feeling very positive about what's to come in future sessions!
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Steve Yager
β 5
Cedara
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Natalie Lockman
β 5
I had a great session with Davin at StretchLab today. It was my first time and was an amazing experience. Davin is awesome! I highly recommend StretchLab and Davin.
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Marnie Dunn
β 5
Maya is doing a wonderful job as my flexologist.
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Jon Varvel
β 5
First time. Maya was great introducing me to the service. I slept better than a while. Plan to go back.
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Dana Hope
β 5
Cedara was excellent! She was very personable and friendly. I was a little nervous since this was my very first stretch session, but she made me feel so at ease. She explained everything, very thoroughly! Took her time to make sure I understood everything. I feel so good today! Canβt wait for my next session! Check them out and ask for Cedara!
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David Bakke
β 5
Davin was great! Helped my son work through a hamstring issue!
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Celia Thevaos
β 5
Maya is awesome!
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Joe Bailey
β 5
Nick is very professional and knowledgeable in his approach. He also has the personal skills to make you feel comfortable so he develops a rapport to receive feedback and talk through the technical reasons for doing what heβs doing.
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stephen boyle
β 5
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Mary Kathryn Green
β 5
Mia was great!
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Lisa Johnson
β 5
Kat is wonderful!
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Linda Salo
β 5
Felt great after! Thank you Cedara
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Kelley Nicole Phifer
β 5
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FA Curtis
β 5
Nick is great at working out the knots
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Jeeva Mithil
β 5
It was wonderful experience for stretching the joints around whole body. People can go often if they whatβs a good stretch..
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J Harris
β 5
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Elizabeth McMillan
β 5
Always professional and on target
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Peggy
β 5
TY Davin for your amazing service & friendly face. I always feel good after a visit with you. The massage referral is appreciated. I recommend Davin & the Stretch Lab to anyone seeking improved health.
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Karen Moegerle
β 5
I have been seeing Kat for a while now. I always feel great afterwards. Her combined experience of being a massage therapist and a flexologist make my stretch sessions great.
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Tony Caspio
β 5
Great first session. Kat and Kennedy were very informative and welcoming.
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Kenny Jaramillo
β 5
Hannah and Kat are always 5 stars!
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Owen
β 5
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Jessica Collins
β 5
Go to Nick
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Jenn Yanko
β 5
A stretch with Bryan is EXCEPTIONAL! π₯
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Slim204 1121
β 5
This was a great experience.
Maya was very informative and knowledgeable.
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Howard Ray
β 5
Bryan did a great job Great to work with.
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Terry Novak
β 5
Amazing place and team. Nick is awesome as always. Big improvement in my golf swing!!
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Sandy Jordan
β 5
Nick is very skilled and I enjoy my sessions with him because he is absolutely wonderful!
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Peter Stone
β 5
Christi T is great
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Glenn Holloway
β 5
Cat was awesome, knowledgeable and friendly. She did a really good job stretching my muscles. She definitely knows what sheβs doing and knows the human body very well.
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Yvonne Hurtt
β 5
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Angela Alston-Jenkins
β 5
Brian did an amazing job and was very professional. He handled my candidness exceptionally well and addressed the issues accordingly.
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Braden Ambrose
β 5
So good. Every employee is super nice. Never a bad feeling/ moment when you are in there!
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sudhir nammi
β 5
I have been going to StretchLab for almost 3 months now. I see Kat every week. Sheβs totally awesome. She understands my concerns and plans the stretches accordingly. I am feeling a lot better after I started seeing her. Awesome job Kat !
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Caelyn Miller
β 5
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Tim Sitts
β 5
Kat did a great job! Very knowledgeable
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Lorraine Haynes
β 5
As usual, I always leave feeling better than when I arrived. Thank you.
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Sheldon Butcher
β 4
I had a wonderful introductory stretch session with Hannah. She's incredibly strong and impeccably explained each move, ensuring seamless participation. The session left me feeling revitalized and invigorated. I'm hesitant to award a perfect 5-star rating solely due to the limited package options. I would eagerly embrace a wider range of flexible choices. I firmly believe everyone should benefit from this transformative experience.
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Dennis Hupp
β 5
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Johanna Johnson
β 5
Bryan was great!
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BEBE Kopf
β 5
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Emily P
β 5
Iβve been seeing Bryan at the stretch lab for a little over two months now and have noticed a big difference in how I feel. For the first time in years I donβt feel stiff and Iβm able to walk without pain. I highly recommend Bryan.
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John Krepshaw
β 5
Love StretchLab Fort Mill. Gaining flexibility. Brian is an awesome Flexologist. I highly recommended him.
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Karen T. Cynowa
β 5
Zain is very knowledgeable, and communicates well. We can only stretch so much with the assistance it really helps.
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Melvin
β 5
Devin. He did a great job. Thank you.
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Miranda Thorpe
β 5
Nick is great!
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Fran Marth
β 5
Bryan was very good with the stretching. He listened to any problems or concerns I had. I would definitely recommend him
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Sue Shelton
β 5
Bryan is helping tremendously with my flexibility. I always feel better when I leave!
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Frank Smith
β 5
Glad we found this. Helps with flexibility, mobility, recovery and relaxation. Everyone is friendly, something we look forward to each week. My stretchologist Nick is awesome!
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Mary Dressel
β 5
Bryan was amazing. Iβm sad that Iβm in town visiting, otherwise this would be a weekly thing for me. Yoga ππΌ, massages ππΌ, assisted stretching ππΌ.
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Darby Copeland
β 5
Hannah is great!
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Donna Faulkenberry
β 5
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Dana Carns-Kerec
β 5
Davin does a great job!
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jean ann Vawter
β 5
Love Kat! Enjoy all the staff. So personable!
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Paul Spengler
β 5
Reception excellent including membership information. Renn explained the Stretches clearly and professionally. I look forward to continuing.
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Steve McNulty
β 5
Bryan was great, explained all movements.
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Doug Fleck
β 5
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Jennifer Rehrig
β 5
Hannah has been very intentional to work on what I need
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Martin Williams
β 5
Good experience overall. Kat was kool and did a nice job with me. Would return
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Michele D.
β 5
Nick is awesome! I truly appreciate his neck & shoulder stretches, which provide a release of tension. Walking out, I feel energized!
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Eduardo Prieto
β 5
Kat is tremendous - I always feel good for days after leaving here.
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Rodreck Council
β 5
Nick was a great representative today. He did well with the stretches an was very knowledgeable about the information on the stretches an benefits of stretching!
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Michael Kolatis
β 5
Trying to add flexibility as I age (55). Bryan VS was very professional and identified the areas where I could benefit the most. I am trying to be proactive so I can continue to try to be a cool dad with my kids in their teens and enjoy engaging outdoor activities when I retire in 10+ years.
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Clara McKay
β 5
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Maria Brocato
β 5
Had a 50 minute stretch with Brian and it was great. He explained everything really clearly and was attentive to my specific needs. Iβm really looking forward to my next session and to improving my posture and overall health.
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Darlene Beason
β 5
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Team Archie
β 5
Davin is one of the best flexologist at Stretch Lab @ Tega Cay.
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Mark Sizemore
β 5
Great stretch! Great trainer! Wren was a wonderful trainer and was very knowledgeable!
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CJ John
β 5
Brian is highly recommended!!!!πͺπΎπͺπΎ
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Michelle W
β 5
Davin was great. Very knowledgeable and professional. I will be back.
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RILEY HUGHES
β 5
Wren is awesome
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Darby Florian
β 5
Bryan was awesome! He helped me feel comfortable and was a good listener to challenge me but not push me too far.
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Becky Simoneaux
β 5
Love Kat!
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V Hicks
β 5
My first experience was great! Brian made me feel comfortable and he really help my stiffness! Hands down he is the best!!!
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Nate Hogan
β 5
Nick is great!
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Ali Winter
β 5
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Teresa Curry
β 5
Hannah, youβre the Best!!! After several months of sessions with Hannah, I can honestly say, she values what she does!! She takes the time to understand my needs and fulfills all of my concerns during my sessions with her. She pays attention to where I need more or less work and has helped me tremendously to become flexible and more pain free. Hannah is very pleasant and very easy to talk to about what ever issues you may have. I give Hannah βοΈ βοΈ βοΈ βοΈ βοΈ
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Tom Fara
β 5
Hannah is fantastic !!!
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Blake McMurray
β 5
Wren is the best!
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David Bernstein
β 5
Nick is amazing!
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Rebecca Carter
β 5
Best day my bodyβs had in months.
Wren was great!
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Teri Hulber
β 5
Nick explained each step and I felt very comfortable with him. Have already scheduled 4 more appointments with him.
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Sandra Blevins
β 5
Amazing!!! my son who is 12 years old plays hockey (goalie) is helping him a lot with the hip flexor.
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Jennifer Handy
β 5
I always enjoy my time at StretchLab. Everyone there is so friendly and welcoming. Great atmosphere! Kat takes the time to listen to your concerns and will focus on those areas.
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Ashutosh Derasari
β 5
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Jeff Culp
β 5
Hannah does a great job!
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Mary Lawrence
β 5
Bryan was terrific! Always feel much more limber when I leave stretch lab
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Missy Curtis
β 5
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Tyler Jaramillo
β 5
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Lori Diggs
β 5
Someone suggested this to me as an alternative to massage. They did not mislead me. Left after 1 session feeling better that I have in months. Planning on coming back every week.
UPDATE: I have been going every week for a 50 minute stretch and I have almost full range of motion in my shoulder after a rotator cuff injury. I always feel refreshed when I leave and Brian is absolutely phenomenal!
Update: I so look forward to these sessions each week. Brian is so great and has given me back full range of motion in my shoulder.
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Melanie Wall
β 5
Bryan was absolutely awesome. Totally knowledgeable of his profession. Felt wonderful after the session.
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Mireya Sealey
β 5
It was great! Wren always does an excellent job. .Thank you
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Krista Turner
β 5
Hannah is amazing! She really listens and targets the areas that need it the most.
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Jeannie Jenkins
β 5
Stretch lab has helped with my ability to stretch and stretch appropriately. My stretch assistant Kat is very personable and helpful each time
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Amelia Morris
β 5
Hannah was extremely professional and thorough on my first stretch session this morning. Very attentive to all my issues.
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Kim Crean
β 5
Excellent experience! NICK is the best, very knowledgeable and willing to work with me for the best stretch
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Julie Carnes
β 5
Hannah was great to work with! Feeling more flexible already π
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Teresa Levash
β 5
I was nervous during my first visit not knowing what to expect.
Bryan made me feel very comfortable by explaining each stretch before he did it. After the session, I felt really good.
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Sandra Burke
β 5
Had a great stretch. Feeling wonderful
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Scott Coffey
β 5
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Philip Blum
β 5
Nick was great my son said
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Dr. Natalie Canestro
β 5
I love Stretch Lab! Everyone so nice and knowledgeable. They research the challenges my with shoulders and hips and try different techniques to optimize my stretches. Hannah is the best!!!
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Andrea McConaughy
β 5
Great stretches! Zain does a great job!
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Robert dailey
β 5
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Tom Windisch
β 5
Have been visiting Stretch Lab for over 50 visits. I have worked with Hannah the most lately and have been able to gain more morion in my back. She has a keen sense of how far to stretch you and with a good set of unique stretches that gets to the right muscles. Highly recommend!
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Jennifer Harrington
β 4
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Chris Quinn
β 5
Bryan has done a great job over the past few months increasing my flexibility and mobility.
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Jackie Matthews
β 5
Zane at stretch lab of fort Mill is very knowledgeable and helpful he is an asset to stretch lab . I look forward to being on Zane's team again soon. Stretch lab was very clean and I would recommend anyone to go to stretch lab of fort Mill and when you go ask for zane. Mallory at the register was very knowledgeable and helpful as well. When you walk into stretch lab it's very welcoming.
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Estela Hunt
β 5
Wren and Tara are amazing!!! Can't wait yo work with them again!
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Jill Randolph
β 5
Very nice stretch; better or as good as a massage
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Stan Long
β 5
Iβve been coming for a few months now and brian does a great job
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Lake & River Rentals Vacations
β 5
Love this place and Nick
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Susan Moore
β 5
Nick is really nice, he does a great job I'm a little sore but I think thats what you want to happen...
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Elizabeth
β 5
I had a great stretch session with Wren!
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Britt Snelling
β 5
Zain was very thorough in my assessment. A good stretch without any pain
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Sheri Bivins
β 5
Loved my therapist he was friendly and very knowledgeable
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Larry Griffin
β 5
Outstanding place, I feel like a Brand new person after a stretch!
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Annette Schultz
β 5
Bryan always does a great job stretching and very attentive to what i want to work on during the session!
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Todd Boisvert
β 5
If youβre in the Fort Mill area and are even remotely interested in seeing what PNF stretching can do for your recovery or just your body in general, go to stretch lab and try it for yourself (when you do so ask for Hannah). This location has a super welcoming feeling (shout out to Hannah), the practitioners are incredible at what they do (Hannah) and go out of their way to make stretching educational (Hannah), enjoyable (Hannah), and productive (Hannah). Overall this place, including Hannah, is awesome!
Name dropping aside, seriously go check this place out! You wonβt regret!
β¦
Oh, and donβt forget to ask for Hannah!
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Bruce Miller
β 5
Nick does a great job! I have seen a noticeable improvement in my mobility in 3 Weeks
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Joseph Simmons
β 5
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Betty Grand
β 5
Wren does an awesome job!!
He is very professional and friendly.
Definitely worth your time and money.
Ask for Wren!!!!
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Ryan Kostolansky
β 5
Zane was great! Very educational and consultative!
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Dorinda Snyder
β 5
Bryan was great!!
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Kris Dior
β 5
Hannah was absolutely wonderful she did an amazing job explaining the importance of each stretch and made me feel comfortable during the service !
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Lisa Carter
β 5
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Ashley Black
β 5
Bryan is awesome! I sit all day at work and have not had any back problems since visiting the fort mill location months ago. He even remember my favorite stretches.
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Julie Van Slambrook
β 5
Hannah was fabulous!
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Mike Ford
β 5
Nick does a great job through stretch. Shows empathy as we go through the various stretches.
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C Johnson
β 5
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j
β 5
Went for my first stretch today . It was a great experience and Wren was very helpful and knowledgeable ! It was a good experience all the way around!
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Brandon Colberg
β 5
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Sweet Sticks Michelle's
β 5
Brian was like a big brother to my son. The Fort Mill location is very welcoming and friendly. Down to earth.
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Lucy Aspiras
β 5
Considerate of my needs. Very friendly and supportive.
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Jason Bordo
β 5
Tara, Kat and Andi are my favorite flexologists to work. They are great!
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Nancy Murray
β 5
I had my 3rd visit at Stretch Lab today. Kat did a great job as always!
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robert rosati
β 5
Great as always
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Michael Sanders
β 5
I have been to StretchLab FM many times, and I have had a great experience with all 3 flexologists each time. Hannah has become a favorite of mine as she has done a great job learning about & working towards my issues each time I come in. Always different, and always a great stretch. I highly recommend StretchLab & any flexologists, but definitely give Hannah a shot bc youβll enjoy her as well.
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LaTonya Barrett
β 5
Bryan V. was great! I can hardly wait for my next session.
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Don Thompson
β 5
Both Mallorie and Christi were amazing, professional and super knowledgeable. I can also confirm Tara is very good and strong. :)
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Beverly Battle
β 5
Davion was wonderful- Gentle but firm- definitely coming back
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Frances Lawrence
β 5
Wen!! Thank you
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Jimmy Jack
β 5
Kat is the best! She know exactly how to stretch correctly to get those knots out as if she can see through my skin. Way better than an massage i have ever had
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Todd Schreiber
β 5
Nick does a great job of telling me what he is doing and guiding me through the process. No more back, neck or hip pain, since I started at Stretch Lab.
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Florence Kane
β 5
Super stretch. It helps me so much.I always feel great afterward.Chrisi is the best!!!
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kimber Haley
β 5
Hudson had a great stretch with Wren.
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Martin Byars
β 5
Zain is a skilled Flexologist who really listens to my input. Book with him now!
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Glo Wisdom
β 4
I stopped by for my intro visit. I workout 7 days a week with 3 power days where I attend 3 different fitness classes. Andi did my intake and remembered every detail when explaining my needs to my flexologist, Wren. He was excellent and guided me through each move and stretch. I left fully relaxed from the recovery stretching, and my workout the next day was awesome. I can't wait to go back!!
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Albert Radford
β 5
They took great care of me!
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Donald Hairston
β 5
This was my 1st experience with Assisted Stretching and it was awesome! Nick was great and he made the experience personal & beneficial! Kudos! I have purchased 3 more sessions and may get a membership in the future, if my schedule allows! Keep it up guys! This is fantastic!
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Pilar Soto
β 5
Itβs very good experience.
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Darby Bacon
β 5
I went in for my first stretch and had a great experience! Nick was really good at walking me through what each stretch was focusing on and how it could help me with my problem areas. He made me feel very comfortable and the rest of the team was super friendly. I left feeling informed and relaxed. Definitely recommend to anyone whoβs interested.
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Judy Simpson
β 5
Kat does an awesome job, she listens and watches my movements to make adjustments during each session! Highly recommend Kat and the stretching is making a huge difference in my balance and muscle strength! I am 64 but this is great for any age.
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tiha harris
β 5
It was my first time at Stretch Lab. Byron was great. I really appreciate the time that he took to explain everything to me and walk me through the process. I will be going back again.
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Kirsten Barrington-Hughes
β 5
Christie !!!!!!!!!!!!!!!!
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Tunis Hunt
β 5
I have really enjoyed my experience with StretchLab. The team is great and I always leave feeling amazing.
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Rick Johnson
β 5
Hannah did a great job this morning. Usually I see Tara but needed to get in early today. Both are great at what they do!!
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Will Lowder
β 5
Nick is very flexible to meet my weekly needs from neck and shoulders to back and hips. Very pleased with my experience so far.
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Michele Badie
β 5
Working with the Fort Mill team has been a wonderful experience. I had plateaued with my solo stretching exercises and had high hopes for the Stretch Lab. Wren did an excellent job managing expectations, setting the tone for what to expect, and developing the foundation of my care plan. I started experiencing relief from long-term pain after the first session with him. He gave me homework that fueled my confidence that I was on track to experience the healing I sought. Later, I had the opportunity to work with Hannah. She started the session by reviewing the notes from previous appointments and asking me specifics about my healing process after previous procedures. She explained that the root of my discomfort may be a different area and requested to shift the focus to that area. It was game-changing for me. I also appreciated that she had me demonstrate each position of my homework and adjust as needed after each session. The Fort Mill team provides top-tier experience; each I have interacted with has been a gem and a wealth of information.
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Sarah Mahloch
β 5
Tara is the best flexologist! Canβt wait to see what new performance she helps my body achieve.
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Christy Walker
β 5
I always look forward to my weekly stretches. Love Tara
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Peter Brisette
β 5
Hannah did an awesome job targeting my specific needs. Felt great afterwards
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Wallesca
β 5
My intro session was informative and interactive. Cant wait till my weekly sessions. Thanks Zain and stretchlab
I love it!
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Alex Beachy
β 5
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Malik Watson
β 5
Stretch Lab Fort Mill is always a gray experience. Bryan is always great in helping me recover from my workouts throughout the week.
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Chris Morton
β 5
Nick & Brian are the best!!!
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De Stover
β 5
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Jill Marquis
β 5
Great first experience! Nick explained all of the stretches and what they do. Left feeling great.
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Monica Litster
β 5
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Dawn Andrews
β 5
Was excellent
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Terence Austin (Breeze)
β 5
Very Friendly staff
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Priscilla Hamilton
β 5
Bryan was awesome. He made me very comfortable there. He explained everything that he was doing. His attitude and friendliness made my decision to do this for at least three more months. Iβm sure everyone there is just as nice as he is. The young lady at the front was so welcoming!
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Julie Lord
β 5
The stretch lab has really helped me with my pain and tightness issues! Wren is wonderful!!
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Margaret Massey
β 5
I had a great experience at Stretch Lab today with Zane. My session today was fantastic. I am a stroke survivor and he understands how to work with my weak side of my body. Thanks Zane!
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Angelo Dixon
β 5
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Denise S
β 5
Stretching is better than a massage! Rae makes it the best 50 minutes of my week. I will miss him!
UPDATE: First time with Zain. Another βοΈ βοΈβοΈβοΈβοΈ! Will become a regular again.
Source: Google
Doris βDorieβ Julian
β 5
Tara and Kat have both given great service. Thank you.. Evelyn at front desk is also very attentive.
Source: Google
Anjali Seth
β 5
Source: Google
Bill McKain
β 5
Thank you, Zain!!!
Source: Google
Howard Foard
β 5
Source: Google
Jamie Badger
β 5
Nick did a great job and gave helpful tips that can be leverage to supplement at home.
Source: Google