Strive Performance

Charleston, 2408 Ashley River Rd G, Charleston, SC 29414 | ★ 5 (37 Review)

📞 +1 843-306-5138

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Gym Fitness center Health consultant Personal trainer Physical therapy clinic

About the Club

Strive performance and mobility is a locally owned gym and physical therapy clinic in West Ashley, Charleston. We specialize in strength training, personal training, and injury recovery designed to help you move better + feel stronger. Our group fitness classes focus on free-weight strength and high-intensity interval training in a supportive, small-class setting for personal coaching. We also offer one-on-one personal training and skilled physical therapy led by our Doctor of Physical Therapy, blending performance and rehabilitation under one roof.Whether you're rebuilding after injury, improving athletic performance, or looking for a welcoming West Ashley fitness community, Strive helps you build strength, stamina, and stability for life.

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Reviews

Michael Bocklet

★ 5

I joined Strive three months ago, and I can’t say enough great things about this family-owned gym. Kirsten has been incredible in helping me rehab injuries through physical therapy, and Casey’s classes consistently push me to improve my fitness. The atmosphere here is welcoming, supportive, and truly caters to every fitness level. If you’re looking to get stronger, stay motivated, and actually enjoy the process, Strive is the place to be—you won’t regret it!

Source: Google

Stevee Martin

★ 5

I joined Strive over a year ago, and I can’t express how much West Ashley needed them! Small, privately owned with incredible owners who care about your success in the gym. It’s the perfect atmosphere for beginners to seasoned lifters/athletes. Everyone is extremely welcoming, and you’ll be excited to walk through the door each day!

Source: Google

Hannah Huezo

★ 5

I went to Strive to make a life change, and it has changed my life! I needed to continue strengthening as a next step after a series of injuries. Private Coaching with Casey has given me so much confidence from great results of a personalized program. I can’t recommend Private Training at Strive enough! Even doing 1-on-1, I was brought into the community at Strive through the run club and extra classes I’ve done. I’m so happy I jumped in with this gym!

Source: Google

Kelly Rudock

★ 5

After a year at Strive I couldn't picture myself at any other gym. This is place where you can be and better yourself physically and mentally. If you like pushing yourself, fun workouts, sense of community, and friendly competition come check them out!

Source: Google

Morgan Held

★ 5

Love this gym! The family that runs this gym CARES. They are there for YOU. They make it a point to personally connect with you. The smaller class sizes allow you to get one on one time with coaches. No matter how experienced you are in the gym, this gym helps you progress further.

Source: Google

Dave McClister

★ 5

I have been going to Strive for a year now and my body has never looked this way. Casey and the Team are very knowledgeable how the body can build muscle while reducing fat. The wide variety of classes continues to grow, offering members a workout that will work for them. I really appreciate the corrections I receive during classes for a better technique to accomplish each movement. The community that is growing here is something truly special that I am proud to be a part of. Come Join the Fun!!

Source: Google

Virginia Gitin

★ 5

We were visiting Charleston for the week, stopped in and had a great workout. Highly recommend this gym!

Source: Google

Randi Long

★ 5

This is the place to come whether you love or hate working out. You work hard in the classes, but there’s so much encouragement.

Source: Google

Chris & Kennedy Prater

★ 5

My fiancé and I started coming to Thrive in September 2024 and we absolutely love it! We love being able to workout together, and we love having a community. Highly recommend Strive!

Source: Google

Willie Schaub

★ 5

Strive is the best! It's been one of my favorite workout experiences ever. Not only are the workouts productive & challenging, the people and space are great! Casey & Kirsten have done an awesome job and I'm so glad I'm a part of the community there!

Source: Google

Miranda Silva

★ 5

Strive is more than a gym! It’s a community of people all after a common goal. After feeling a little burnt out at my old gym, working out and lifting weights is exciting again! Casey and Kirsten are motivating, caring, and so knowledgeable. I’m so grateful for this gym!

Source: Google

Kennedy Albers

★ 5

Strive is the most inclusive and supportive gym I’ve ever been to. Can’t recommend them enough!!

Source: Google

Tyler Simon

★ 5

I joined Strive back in October. It has been great to watch the gym grow. It has become more than just a gym for me but a community. I enjoy the programming and variety of workouts weekly. They have many options from HIIT, strength, mobility and hybrid workouts. There are also plenty of time options so you can always fit a class into your schedule.

The coaches are great and the owners Casey and Kristen truly care about the gym and each member. STRIVE is a 10/10 and I highly recommend no matter where you are in your fitness journey!

Source: Google

Joshua Baron

★ 5

Simply put, Strive is a great place to workout. It's a completely different workout than you'll get from other group class based fitness studios. I came from powerlifting at a box gym and it's been truly an amazing change. I still get the focus on lifting and strength (usually do all the main compound lifts at least once a week) but also the trainers throw in movements I would have never done myself though probably should be doing.

All in all, the workout is perfect for anyone who wants to be functionally fitter. The trainers are pros at modifying the workout for beginners or pushing more seasoned lifters to new heights. I recently dropped a whole 1% in body fat in just 6 weeks while increasing muscle by over 1.5 lbs and dropping nearly 2 lbs of fat. The only thing I did differently was commit to going to as many classes as I could each week.

Last but not least the community is second to none. Casey and Kirsten are amazing people and owners who truly care. They're always planning extra fun challenges to keep us motivated from Run Clubs to Hyrox training.

Strive is an amazing gym. If you're thinking about trying it out, you should.

Source: Google

Jenna Kirkland

★ 5

I cannot recommend Strive enough! My husband and I joined together three months ago and have absolutely loved the community we've found at this gym. All of the coaches are kind, great at monitoring your form, and encouraging you to achieve more than you think you can. As someone who works from home, this has been a huge gift to both my mental and physical health. Only wish we had joined sooner!!

Source: Google

Claire Wuich

★ 5

Strive is the best! I was burnt out at my normal gym but wanted to continue strength-training, and their classes are exactly what I was looking for: strength-focused, with core and hybrid classes that incorporate HIIT. The workouts are challenging but enjoyable, and I like that the programming is always fresh so you're never bored doing the same workouts over and over. The staff is incredibly friendly and motivating - I felt welcome from day one - and I love that it's family-owned. They've done a great job creating a community within West Ashley. :) Overall, 10/10!

Source: Google

Brody Shelbourne

★ 5

Best gym in Chucktown. If you aren’t there then you need to be there! Motivating and super comfortable environment!

Source: Google

Victoria Schwind

★ 5

If you want a gym with great people, great workouts, and a place to brag about, GO HERE!!! Kirsten & Casey created a gym that I cannot wait to get to everyday and complete a killer workout, a true gem in Charleston.

Source: Google

Erica Turner

★ 5

Strive is such an awesome place - full of amazing people and trainers! Every time I step into the gym, it just feels good. Everyone is welcoming, the workouts are fun and effective, and the vibes are right! Feel so lucky to be a part of the Strive Community!

Source: Google

Jennifer Duke

★ 5

A gym with a strong sense of community and accountability. Workout at your pace but strive for more. Great location and knowledgeable owners.

Source: Google

Christopher Prater

★ 5

Strive is exactly the gym you want to go to! Great owners/coach’s that make you feel comfortable & have created a great community! Highly recommend Strive for anyone looking to start or continue their fitness journey.

Source: Google

Kishan Desai

★ 5

Casey and Kristen are both fantastic! This has been mine and my wife’a favorite working out experience. You go at your own pace and they are super helpful even for beginners. Highly recommend you check this place out!

Source: Google

Jordan Fash

★ 5

A great gym with great owners! The classes are upbeat and fun. The gym has built a great community that isn’t intimidating and welcomes all. The classes have a focus each workout that lets you know ahead of time what you’re getting yourself into. They prioritize good form and simple yet effective moves for your body. The gym having an app to reserve classes makes it very convenient for scheduling! Highly recommended to give them a try!

Source: Google

Rebecca Kilby

★ 5

Absolutely love this gym! The workouts are always top-notch, the trainers are friendly, and the atmosphere is always motivating. I look forward to every workout! It's something that my husband and I can enjoy doing together, even though we come from different workout styles! Kirsten and Casey create a great environment that appeals to everyone, whether you are a first timer or a long time iron pumper!

Source: Google

Olivia Poff

★ 5

i started going here with my coworker a few months ago and have absolutely fallen in love with it! i have already started to notice changes in my strength and endurance! kirsten and casey make you feel so welcome in every class and treat you like family! the workouts transition everyday of the week from upper body, lower body, and full body so you can pick which muscle groups you’d like to focus on. i could not recommend this gym enough!

Source: Google

Jenna Hall

★ 5

Every time I go to Strive I am pushed to better myself in a different way. I love being challenged during the workout and everyone in the group fitness classes is supportive and wants to see each other succeed

Source: Google

Kelly Rudock

★ 5

Strive is a place where you can go to push yourself physically and mentally all while feeling a sense of community around you. Casey and Kirsten welcome everyone as if you’ve known them for years and always want to see you perform your best. From strength training, to HIIT, to physical therapy, every movement is curated with purpose, effectiveness, and an education behind it. If you want to workout hard, sweat, and have fun Strive is the place to be!!

Source: Google

Sarah

★ 5

I recently joined Strive Performance after looking for a gym with smaller class sizes and a more personal touch. Coming from a place with similar style workouts, I wanted to find somewhere I could really connect with the instructors and get individualized feedback. This gym is perfect for that!

Casey designs challenging classes that strike the right balance as I work on building strength. I also appreciate the variety of additional classes offered, like the mobility sessions led by Kirsten, a skilled physical therapist. It's a supportive, family-owned environment that truly cares about its members’ progress and well-being. Highly recommend!

Source: Google

Ken Betancourt

★ 5

Excellent workout plans, all new & clean equipment, professionalism from beginning to end experience, convenient location.

Source: Google

Victoria Carrino

★ 5

Strive is the best gym experience I’ve ever had! Casey and Kirsten have created such a supportive community and I truly look forward to every single class (even at 5:30AM!). As a beginner in weightlifting and high intensity workouts I can honestly say I’ve never felt more comfortable learning the ropes. 10/10 would recommend to anyone looking for their wellness community!

Source: Google

Sarah Frolick

★ 5

The best gym!! I love that it’s family owned and how they emphasize community. Casey programs great workouts and I always feel accomplished after. Kirsten’s PT sessions are so helpful! They’ve helped relieve my pain and she’s taught me a lot of exercises to minimize the pain. SO glad I found Strive!!

Source: Google

Grace larkin

★ 5

Nothing beats a small business gym. If you’re looking for people who truly care about your success, Strive is the place for you! Some of the hardest workouts I’ve ever done but they are always so fun and full of great energy.

Source: Google

Laura Grant

★ 5

Casey and Kirsten are nothing short of spectacular! They meet you with grace and grit for every group class and no matter the size of the class, they make everyone feel empowered. I couldn’t ask for a better gym experience and am so thankful I found Strive!

Source: Google

Laura Thompson

★ 5

The best gym, with great trainers! I always feel accomplished after a workout, and enjoy the tight knit community feel of Strive!

Source: Google

Nicole Folzenlogen

★ 5

Amazing Gym! I’ve been going there since they opened and the workouts are awesome. When I started I had not worked out for a long time and Casey was great at giving me modifications. The gym itself is a really nice and well kept! I will definitely continue to go!

Source: Google

Emily Vogelgesang

★ 5

So glad they've opened in West Ashley! The workouts are hard but doable and I love the focus on strength and pushing yourself. Super easy parking in the center they're based in. Relative to many other options in the area, love that this is family owned and such a reasonable price.

Source: Google

garrett drumheller

★ 5

Amazing gym. Super clean. I Love working with Casey. He knows his stuff and I’ve really enjoyed the workouts. 10/10 recommend

Source: Google