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Fitness center Health spa Wellness centerAbout the Club
We can't wait to partner with you!
Whatever it might be on your list you want to achieve we can help you learn how to listen to your body, push yourself to do more or
prepare for you next big life event!
Getting married? Want to start a family or recently had a baby? Need to balance your body from a sport or activity you currently enjoy?Are you an older adult that is looking to gain strength and flexibility?
Together we can work to bring
balance and strength to your life!
Offerings include Mat Pilates, Reformer Pilates, Pilates Suspension, Spin, Barre, Circuit Groups and more. Both one on one and small group training available. Call today to schedule your FREE Discovery Session.
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Reviews
Valarie Trapp
★ 5
I have been witness to and beneficiary of life changing techniques for body and soul under Catie’s training philosophies. In a most exquisite atmosphere, The Well is inviting and beautifully appointed throughout. Additionally, the promise of the healing, the well, comes after strenuous body work that is aligned to support all levels, and elevates within a format that makes one brave and unencumbered, physically and spiritually.
As we depart, Charli, The Well mascot, offers gleeful tail wags and cuddles… a perfect denouement.
I highly recommend these experiences, this fitness spa, The Well.
Source: Google
Noreen Boling
★ 5
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Penny Worsham
★ 5
Best Studio I have ever been to. Catie is amazing in every class I take, From Reformer to Spin...the studio has something for everyone.
Source: Google
Katherine Hamlet
★ 5
Catie and family are fantastic. Loved the introductory mat pilates class Saturday and looking forward to attending classes and training in the newly renovated facility. Such a welcoming atmosphere!
Source: Google
Anna Macdonald
★ 5
For over 20 years I have struggled with chronic back pain. Sometimes it is so bad I can not do anything. When I am consistent and work with Catie my pain is so much better. I love her mat classes which help to strengthen my core which in turn helps my back. Her small group training and functional fitness classes are also amazing! Catie and The Well are a true blessing to Aiken and we are lucky to have her experience and expertise here.
Source: Google
Lisa Murphy
★ 5
There is no place else I would rather workout at. Catie is committed, involved and well knowledgeable. She encourages us to be the best form of us at what ever level we are at. Would highly recommend talking to Catie about your goals and checking out The Well’s classes and workshops!!!!
Source: Google
Deedee Vaughters
★ 5
So fabulous to work out with a professionally trained instructor who is also an amazing human being! Catie knows just how to push and encourage at the same time. Not an easy task! Classes and workshops are well designed and always run on time. One on one training is tailored to your specific needs and goals. The extra bonus: I have met some of my favorite people at Pilates, Performance & Wellness!
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Rachel Faub
★ 5
Love it here! Wish they offered more classes.
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cynthia Steinmetz
★ 5
Cat is fantastic! I've been doing Pilates/Barre for 20+ years and she is the best instructor I've ever had. And that is SOME compliment since I first trained in NYC. She modifies workouts to accommodate injuries. I highly recommend.
Source: Google
Elizabeth Fisher
★ 5
Incredible skill with real understanding to help us each push ourselves to be better than we were yesterday and without injury. Super grateful for you!
Source: Google
Virginia Todd
★ 5
I LOVE working alongside Catie! She is a wonderful instructor of Pilates, & I always leave being grateful that I came. She provides one on one attention in a way that is encouraging & motivating.
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Linda Vieweg
★ 5
Discovering PPW and Catie has been awesome! The studio and workouts feel personal - I like that Catie is so supportive and always has her eyes on me. It is wonderful to feel part of a workout community. I look forward to my classes! Thank you Catie.
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Blair Bartlett
★ 5
The results from working with Cat at Pilates, Performance & Wellness are remarkable. My weight has gone down, my strength and energy are up, and I am a better horseback rider as a result of Cat's work in helping me build my core! Highly recommended!
Source: Google
Lori Coles
★ 5
Just completed a 5 Week nutritional program with Catie. I learned so much and she was there for me every step of the way. Her knowledge of nutrition seems endless and her ability to solve food issues knows no boundaries. This is a “must do” program for getting healthy from the inside out.
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Carol Redd
★ 5
Catie is the greatest instructor and nutritional coach!! The best spin classes, mat classes, reformer classes and suspension classes!! We have such a great time!! She makes sure you understand and pushes you to become better!! Always with a smile on her face!! So thankful that I found her!!!
Carol Redd
Source: Google
Rebeccah Wallace
★ 5
Cat is so knowledgeable in what she does. The passion she has for what she does shines through and she is always there to support, motivate, and help you meet your goals!
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Chloe Giancola
★ 5
I loved when Catie was my instructor while I was pregnant with my second baby! She is so kind and helpful, I enjoyed her classes so much! She has so much knowledge and is encouraging, if you are looking for a class in Aiken she is your girl!
Source: Google